Jim Arledge - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

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Rally for the Y 2019
February 2019

Jim Arledge

YMCA - Greensboro - Spears 50-59

50-59

My Goal is to Ride 300 Miles to raise mony for the Y. Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 701 of 9,565

$54.09 Raised

# 701

of 9,565 Riders

$54.09

Raised

Challenge Totals

Miles	41
Calories	1,514
Score	0
$54.09	Money Raised

3 Supporters

Expresso	$0.10/mi
james e arledge sr	$25.00
Curious	$25.00

Support

Timeline

February 26, 2019

6.33 Miles

260 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:33

1

Laps

21:33

6.33

17.6

260

177

134

Tutorial

0 points

0

Points

0:01

0

5.4

0

40

0
February 25, 2019

6.25 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.25 mi in 23:03

0.54

23:03

6.25

16.3

197

119

138
February 23, 2019

5.51 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:11

1

15:11

4.01

15.8

149

140

0

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

57

172

0
February 22, 2019

10.12 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:08

1

12:08

3.37

16.7

127

151

0

Dragon Fire

5.00 mi in 18:04

1

18:04

5

16.6

187

149

0

Titan Time

1.75 mi in 6:25

1

6:25

1.75

16.4

73

166

0
February 18, 2019

4.01 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:52

1

15:52

4.01

15.2

152

136

0
February 1, 2019

8.53 Miles

300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

Laps

4:16

1.02

14.3

33

104

0

Redwood Dash

1.50 mi in 5:51

1

Laps

5:51

1.5

15.4

46

109

118

Ironhorse Rush

6.01 mi in 25:45

1

Laps

25:45

6.01

14.0

220

119

82

Tutorial

0 points

0

Points

0:01

0

1.7

0

29

0

Tutorial

0 points

0

Points

0:01

0

1.3

0

15

0
February 26, 2019

6.3

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:33

17.6

MPH

177

Watts

260

Calories

Tutorial

0 points

5.4

MPH

40

Watts

0

Calories
February 25, 2019

6.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.25 mi in 23:03

16.3

MPH

119

Watts

197

Calories
February 23, 2019

5.5

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:11

15.8

MPH

140

Watts

149

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

172

Watts

57

Calories
February 22, 2019

10.2

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:08

16.7

MPH

151

Watts

127

Calories

Dragon Fire

5.00 mi in 18:04

16.6

MPH

149

Watts

187

Calories

Titan Time

1.75 mi in 6:25

16.4

MPH

166

Watts

73

Calories
February 18, 2019

4.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:52

15.2

MPH

136

Watts

152

Calories
February 1, 2019

8.6

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

104

Watts

33

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

109

Watts

46

Calories

Ironhorse Rush

6.01 mi in 25:45

14.0

MPH

119

Watts

220

Calories

Tutorial

0 points

1.7

MPH

29

Watts

0

Calories

Tutorial

0 points

1.3

MPH

15

Watts

0

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 701

of 9,565 Riders

$54.09

Raised

Challenge Totals

3 Supporters

February 26, 2019

6.33 Miles

260 Calories

0 Score

February 25, 2019

6.25 Miles

197 Calories

0 Score

February 23, 2019

5.51 Miles

206 Calories

0 Score

February 22, 2019

10.12 Miles

388 Calories

0 Score

February 18, 2019

4.01 Miles

152 Calories

0 Score

February 1, 2019

8.53 Miles

300 Calories

0 Score

February 26, 2019

6.3

260

0

February 25, 2019

6.3

197

0

February 23, 2019

5.5

207

0

February 22, 2019

10.2

389

0

February 18, 2019

4.0

152

0

February 1, 2019

8.6

301

0

This rider is a Team Captain

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019