Tondra Douglas - Rally for the Y 2019 - Interactive Fitness

Rally for the Y 2019
February 2019

Teams Riders

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Info

Rally for the Y 2019
February 2019

Tondra Douglas

YMCA - Pierce and Kitsap Counties - Lakewood 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 5727 of 9,565

$0.74 Raised

# 5727

of 9,565 Riders

$0.74

Raised

Challenge Totals

Miles	7
Calories	220
Score	0
$0.74	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

7.30 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

23

41

94

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

76

133

Redwood Dash

1.50 mi in 9:01

1

9:01

1.5

10.0

35

42

112

Mini Mayhem

2.03 mi in 13:13

1

13:13

2.03

9.2

49

39

104

Titan Time

1.75 mi in 16:17

1

16:17

1.75

6.4

64

41

108
February 28, 2019

7.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

41

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

76

Watts

30

Calories

Redwood Dash

1.50 mi in 9:01

10.0

MPH

42

Watts

35

Calories

Mini Mayhem

2.03 mi in 13:13

9.2

MPH

39

Watts

49

Calories

Titan Time

1.75 mi in 16:17

6.4

MPH

41

Watts

64

Calories

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