Jen R - Rally for the Y 2019 - Interactive Fitness

Rally for the Y 2019
February 2019

Teams Riders

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Riders

Info

Rally for the Y 2019
February 2019

Jen R

YMCA - Pawtucket - Pawtucket 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1148 of 9,565

$22.17 Raised

# 1148

of 9,565 Riders

$22.17

Raised

Challenge Totals

Miles	222
Calories	7,423
Score	6,847,240
$22.17	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2019

10.26 Miles

317 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 25 Min

132,450 points

132,450

25:00

3.91

9.4

115

53

96

Downhill Drama - Speed - 30 Min

24,730 points

24,730

5:47

0.88

9.1

25

48

98

Downhill Drama - Tactics - 30 Min

66,270 points

66,270

30:00

5.47

10.9

177

75

106
February 26, 2019

3.04 Miles

96 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 10 Min

27,300 points

27,300

10:00

2.02

12.2

53

64

115

Downhill Drama - Speed - 20 Min

26,400 points

26,400

8:59

1.02

6.8

43

57

104
February 25, 2019

13.60 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 53:24

1

Laps

53:24

11.53

13.0

499

132

140

Animal Adventure - Tactics - 15 Min

6,790 points

6,790

Points

1:48

0.19

6.4

4

20

97

Downhill Drama - Tactics - 10 Min

28,210 points

28,210

Points

10:00

1.88

11.3

50

59

119
February 23, 2019

5.99 Miles

188 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 30 Min

538,000 points

538,000

30:00

5.99

12.0

188

81

107
February 22, 2019

15.91 Miles

522 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:45

1

Laps

15:45

4.01

15.3

157

143

138

Coin Toss - Power - 10 Min

29,400 points

29,400

Points

10:00

1.45

8.7

44

50

98

Dragons Island - Power - 15 Min

140,760 points

140,760

Points

15:00

3.11

12.4

101

89

124

Dragons Revenge - Tactics - 30 Min

169,970 points

169,970

Points

30:00

4.81

9.6

149

59

105

Animal Adventure - Tactics - 15 Min

263,610 points

263,610

Points

15:00

2.53

10.1

71

56

110
February 21, 2019

13.26 Miles

448 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 15 Min

96,400 points

96,400

15:00

2.74

11.0

86

72

108

Dragons Return - Speed - 20 Min

128,730 points

128,730

20:00

3.31

9.9

105

64

101

Dragons Revenge - Tactics - 40 Min

334,920 points

334,920

40:00

7.21

10.8

257

83

108
February 20, 2019

10.77 Miles

389 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 20 Min

195,050 points

195,050

20:00

3.52

10.6

148

100

115

Dragons Return - Tactics - 10 Min

75,700 points

75,700

10:00

1.48

8.9

51

61

98

Dragons Revenge - Tactics - 30 Min

227,390 points

227,390

30:00

5.77

11.6

190

82

108
February 19, 2019

1.41 Miles

48 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 10 Min

80,750 points

80,750

10:00

1.41

8.4

48

56

100
February 18, 2019

11.42 Miles

375 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

48,880 points

48,880

10:00

1.25

7.5

36

37

91

Dragons Return - Speed - 30 Min

209,100 points

209,100

30:00

4.48

9.0

145

57

97

Dragons Return - Tactics - 30 Min

299,910 points

299,910

30:00

5.69

11.4

194

84

108
February 17, 2019

13.47 Miles

433 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

Laps

5:45

1

10.4

25

50

99

Dragons Island - Speed - 30 Min

276,940 points

276,940

Points

30:00

5.04

10.1

159

65

103

Dragons Return - Speed - 10 Min

80,320 points

80,320

Points

10:00

1.8

10.8

54

67

102

Dragons Return - Tactics - 30 Min

220,380 points

220,380

Points

30:00

5.63

11.3

195

85

113
February 16, 2019

6.63 Miles

236 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 30 Min

178,840 points

178,840

30:00

6.63

13.3

236

107

129
February 15, 2019

16.68 Miles

538 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:07

1

Laps

8:07

2.03

15.0

69

119

126

Dragons Island - Speed - 25 Min

145,790 points

145,790

Points

25:00

3.77

9.1

111

51

97

Dragons Island - Tactics - 30 Min

167,770 points

167,770

Points

30:00

5.84

11.7

211

93

117

Pirates Cove - Tactics - 10 Min

102,390 points

102,390

Points

10:00

1.56

9.4

49

57

98

Outpost - Tactics - 20 Min

105,560 points

105,560

Points

20:00

3.48

10.5

98

58

102
February 13, 2019

11.40 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:39

1

Laps

5:39

1.5

15.9

52

129

133

Coin Toss - Tactics - 10 Min

39,540 points

39,540

Points

10:00

1.63

9.8

45

52

102

Pirates Cove - Tactics - 25 Min

223,350 points

223,350

Points

25:00

4.55

10.9

146

73

117

Outpost - Tactics - 20 Min

127,420 points

127,420

Points

20:00

3.72

11.2

114

71

111
February 12, 2019

1.16 Miles

25 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 10 Min

34,210 points

34,210

7:34

1.16

9.2

25

33

93
February 11, 2019

10.86 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:06

1

Laps

8:06

1

7.4

24

27

85

Billy Goat Falls

5.37 mi in 31:51

1

Laps

31:51

5.37

10.1

188

74

108

Pirates Cove - Speed - 15 Min

90,860 points

90,860

Points

15:00

2.24

9.0

64

48

92

Outpost - Speed - 15 Min

79,870 points

79,870

Points

15:00

2.25

9.0

65

48

93
February 9, 2019

6.10 Miles

205 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 10 Min

33,090 points

33,090

10:00

1.89

11.3

63

81

102

Pirates Cove - Tactics - 10 Min

85,070 points

85,070

10:00

2.05

12.3

74

99

104

Outpost - Tactics - 10 Min

95,180 points

95,180

10:00

2.16

12.9

68

89

104
February 8, 2019

14.05 Miles

467 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:41

1

Laps

7:41

2.03

15.9

73

135

128

Coin Toss - Tactics - 20 Min

113,210 points

113,210

Points

20:00

4.42

13.3

148

100

121

Pirates Cove - Tactics - 20 Min

150,930 points

150,930

Points

20:00

3.83

11.5

129

84

112

Outpost - Tactics - 20 Min

133,890 points

133,890

Points

20:00

3.77

11.3

117

74

106
February 6, 2019

8.73 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

26

53

98

Rolling Thunder

1.02 mi in 3:55

1

Laps

3:55

1.02

15.6

36

132

126

Coin Toss - Tactics - 15 Min

66,090 points

66,090

Points

15:00

2.93

11.7

96

83

109

Pirates Cove - Tactics - 20 Min

132,980 points

132,980

Points

20:00

3.78

11.3

124

79

104
February 4, 2019

9.15 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:31

1

Laps

7:31

1

8.0

24

31

87

Stormy Hollow

7.44 mi in 33:13

1

Laps

33:13

7.44

13.4

291

122

135

Coin Toss - Tactics - 20 Min

20,550 points

20,550

Points

5:09

0.71

8.3

24

56

106
February 3, 2019

7.47 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:49

1

Laps

6:49

1.5

13.2

43

82

116

Coin Toss - Tactics - 15 Min

76,450 points

76,450

Points

15:00

3.17

12.7

101

89

118

Pirates Cove - Tactics - 15 Min

106,910 points

106,910

Points

15:00

2.8

11.2

88

74

111
February 2, 2019

14.44 Miles

470 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

32

118

136

Rabbit Run

2.36 mi in 11:20

1

Laps

11:20

2.36

12.5

73

84

111

Outpost - Tactics - 30 Min

182,700 points

182,700

Points

30:00

5.78

11.6

180

76

121

Coin Toss - Speed - 10 Min

0 points

0

Points

0:01

0

0.5

0

24

0

Coin Toss - Tactics - 10 Min

54,200 points

54,200

Points

10:00

2.2

13.2

81

110

126

Pirates Cove - Tactics - 15 Min

102,950 points

102,950

Points

15:00

3.1

12.4

104

91

122
February 1, 2019

15.77 Miles

532 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 15 Min

89,900 points

89,900

15:00

3.07

12.3

109

98

123

Pirates Cove - Tactics - 35 Min

132,570 points

132,570

20:30

4.01

11.7

136

86

117

Pirates Cove - Tactics - 40 Min

19,920 points

19,920

5:04

0.93

11.1

28

70

107

Pirates Cove - Tactics - 40 Min

226,690 points

226,690

40:00

7.76

11.7

259

84

120
February 27, 2019

0.0

Miles

317

Calories

223,450

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 25 Min

132,450 points

9.4

MPH

53

Watts

115

Calories

Downhill Drama - Speed - 30 Min

24,730 points

9.1

MPH

48

Watts

25

Calories

Downhill Drama - Tactics - 30 Min

66,270 points

10.9

MPH

75

Watts

177

Calories
February 26, 2019

0.0

Miles

96

Calories

53,700

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 10 Min

27,300 points

12.2

MPH

64

Watts

53

Calories

Downhill Drama - Speed - 20 Min

26,400 points

6.8

MPH

57

Watts

43

Calories
February 25, 2019

11.5

Miles

553

Calories

35,000

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 53:24

13.0

MPH

132

Watts

499

Calories

Animal Adventure - Tactics - 15 Min

6,790 points

6.4

MPH

20

Watts

4

Calories

Downhill Drama - Tactics - 10 Min

28,210 points

11.3

MPH

59

Watts

50

Calories
February 23, 2019

0.0

Miles

188

Calories

538,000

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 30 Min

538,000 points

12.0

MPH

81

Watts

188

Calories
February 22, 2019

4.0

Miles

522

Calories

603,740

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:45

15.3

MPH

143

Watts

157

Calories

Coin Toss - Power - 10 Min

29,400 points

8.7

MPH

50

Watts

44

Calories

Dragons Island - Power - 15 Min

140,760 points

12.4

MPH

89

Watts

101

Calories

Dragons Revenge - Tactics - 30 Min

169,970 points

9.6

MPH

59

Watts

149

Calories

Animal Adventure - Tactics - 15 Min

263,610 points

10.1

MPH

56

Watts

71

Calories
February 21, 2019

0.0

Miles

448

Calories

560,050

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 15 Min

96,400 points

11.0

MPH

72

Watts

86

Calories

Dragons Return - Speed - 20 Min

128,730 points

9.9

MPH

64

Watts

105

Calories

Dragons Revenge - Tactics - 40 Min

334,920 points

10.8

MPH

83

Watts

257

Calories
February 20, 2019

0.0

Miles

389

Calories

498,140

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 20 Min

195,050 points

10.6

MPH

100

Watts

148

Calories

Dragons Return - Tactics - 10 Min

75,700 points

8.9

MPH

61

Watts

51

Calories

Dragons Revenge - Tactics - 30 Min

227,390 points

11.6

MPH

82

Watts

190

Calories
February 19, 2019

0.0

Miles

48

Calories

80,750

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 10 Min

80,750 points

8.4

MPH

56

Watts

48

Calories
February 18, 2019

0.0

Miles

375

Calories

557,890

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

48,880 points

7.5

MPH

37

Watts

36

Calories

Dragons Return - Speed - 30 Min

209,100 points

9.0

MPH

57

Watts

145

Calories

Dragons Return - Tactics - 30 Min

299,910 points

11.4

MPH

84

Watts

194

Calories
February 17, 2019

1.0

Miles

433

Calories

577,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

50

Watts

25

Calories

Dragons Island - Speed - 30 Min

276,940 points

10.1

MPH

65

Watts

159

Calories

Dragons Return - Speed - 10 Min

80,320 points

10.8

MPH

67

Watts

54

Calories

Dragons Return - Tactics - 30 Min

220,380 points

11.3

MPH

85

Watts

195

Calories
February 16, 2019

0.0

Miles

236

Calories

178,840

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 30 Min

178,840 points

13.3

MPH

107

Watts

236

Calories
February 15, 2019

2.0

Miles

538

Calories

521,510

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

119

Watts

69

Calories

Dragons Island - Speed - 25 Min

145,790 points

9.1

MPH

51

Watts

111

Calories

Dragons Island - Tactics - 30 Min

167,770 points

11.7

MPH

93

Watts

211

Calories

Pirates Cove - Tactics - 10 Min

102,390 points

9.4

MPH

57

Watts

49

Calories

Outpost - Tactics - 20 Min

105,560 points

10.5

MPH

58

Watts

98

Calories
February 13, 2019

1.5

Miles

357

Calories

390,310

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

129

Watts

52

Calories

Coin Toss - Tactics - 10 Min

39,540 points

9.8

MPH

52

Watts

45

Calories

Pirates Cove - Tactics - 25 Min

223,350 points

10.9

MPH

73

Watts

146

Calories

Outpost - Tactics - 20 Min

127,420 points

11.2

MPH

71

Watts

114

Calories
February 12, 2019

0.0

Miles

25

Calories

34,210

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 10 Min

34,210 points

9.2

MPH

33

Watts

25

Calories
February 11, 2019

6.4

Miles

341

Calories

170,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:06

7.4

MPH

27

Watts

24

Calories

Billy Goat Falls

5.37 mi in 31:51

10.1

MPH

74

Watts

188

Calories

Pirates Cove - Speed - 15 Min

90,860 points

9.0

MPH

48

Watts

64

Calories

Outpost - Speed - 15 Min

79,870 points

9.0

MPH

48

Watts

65

Calories
February 9, 2019

0.0

Miles

205

Calories

213,340

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 10 Min

33,090 points

11.3

MPH

81

Watts

63

Calories

Pirates Cove - Tactics - 10 Min

85,070 points

12.3

MPH

99

Watts

74

Calories

Outpost - Tactics - 10 Min

95,180 points

12.9

MPH

89

Watts

68

Calories
February 8, 2019

2.0

Miles

467

Calories

398,030

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

135

Watts

73

Calories

Coin Toss - Tactics - 20 Min

113,210 points

13.3

MPH

100

Watts

148

Calories

Pirates Cove - Tactics - 20 Min

150,930 points

11.5

MPH

84

Watts

129

Calories

Outpost - Tactics - 20 Min

133,890 points

11.3

MPH

74

Watts

117

Calories
February 6, 2019

2.0

Miles

282

Calories

199,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

53

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

132

Watts

36

Calories

Coin Toss - Tactics - 15 Min

66,090 points

11.7

MPH

83

Watts

96

Calories

Pirates Cove - Tactics - 20 Min

132,980 points

11.3

MPH

79

Watts

124

Calories
February 4, 2019

8.5

Miles

339

Calories

20,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:31

8.0

MPH

31

Watts

24

Calories

Stormy Hollow

7.44 mi in 33:13

13.4

MPH

122

Watts

291

Calories

Coin Toss - Tactics - 20 Min

20,550 points

8.3

MPH

56

Watts

24

Calories
February 3, 2019

1.5

Miles

232

Calories

183,360

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

82

Watts

43

Calories

Coin Toss - Tactics - 15 Min

76,450 points

12.7

MPH

89

Watts

101

Calories

Pirates Cove - Tactics - 15 Min

106,910 points

11.2

MPH

74

Watts

88

Calories
February 2, 2019

3.4

Miles

472

Calories

339,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

118

Watts

32

Calories

Rabbit Run

2.36 mi in 11:20

12.5

MPH

84

Watts

73

Calories

Outpost - Tactics - 30 Min

182,700 points

11.6

MPH

76

Watts

180

Calories

Coin Toss - Speed - 10 Min

0 points

0.5

MPH

24

Watts

0

Calories

Coin Toss - Tactics - 10 Min

54,200 points

13.2

MPH

110

Watts

81

Calories

Pirates Cove - Tactics - 15 Min

102,950 points

12.4

MPH

91

Watts

104

Calories
February 1, 2019

0.0

Miles

532

Calories

469,080

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 15 Min

89,900 points

12.3

MPH

98

Watts

109

Calories

Pirates Cove - Tactics - 35 Min

132,570 points

11.7

MPH

86

Watts

136

Calories

Pirates Cove - Tactics - 40 Min

19,920 points

11.1

MPH

70

Watts

28

Calories

Pirates Cove - Tactics - 40 Min

226,690 points

11.7

MPH

84

Watts

259

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1148

of 9,565 Riders

$22.17

Raised

Challenge Totals

1 Supporter

February 27, 2019

10.26 Miles

317 Calories

0 Score

February 26, 2019

3.04 Miles

96 Calories

0 Score

February 25, 2019

13.60 Miles

553 Calories

0 Score

February 23, 2019

5.99 Miles

188 Calories

0 Score

February 22, 2019

15.91 Miles

522 Calories

0 Score

February 21, 2019

13.26 Miles

448 Calories

0 Score

February 20, 2019

10.77 Miles

389 Calories

0 Score

February 19, 2019

1.41 Miles

48 Calories

0 Score

February 18, 2019

11.42 Miles

375 Calories

0 Score

February 17, 2019

13.47 Miles

433 Calories

0 Score

February 16, 2019

6.63 Miles

236 Calories

0 Score

February 15, 2019

16.68 Miles

538 Calories

0 Score

February 13, 2019

11.40 Miles

357 Calories

0 Score

February 12, 2019

1.16 Miles

25 Calories

0 Score

February 11, 2019

10.86 Miles

341 Calories

0 Score

February 9, 2019

6.10 Miles

205 Calories

0 Score

February 8, 2019

14.05 Miles

467 Calories

0 Score

February 6, 2019

8.73 Miles

282 Calories

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019