Adam Paikin - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Adam Paikin

YMCA - Greater Syracuse - North Area 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1319 of 9,565

$17.44 Raised

# 1319

of 9,565 Riders

$17.44

Raised

Challenge Totals

Miles	174
Calories	5,477
Score	20,459
$17.44	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2019

8.12 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 30:44

4

30:44

8.12

15.9

275

125

145
February 25, 2019

16.24 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

16.24 mi in 59:31

8

59:31

16.24

16.4

567

135

158
February 24, 2019

10.15 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 43:36

5

43:36

10.15

14.0

305

93

120
February 22, 2019

10.15 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 40:29

5

40:29

10.15

15.0

326

110

126
February 21, 2019

11.18 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 42:51

5

Laps

42:51

10.15

14.2

311

97

111

Coin Toss - Speed - 5 Min

20,459 points

20,459

Points

5:00

1.03

12.3

28

70

93
February 20, 2019

8.12 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 35:56

4

35:56

8.12

13.6

239

87

105
February 19, 2019

8.00 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:55

3

13:55

3

12.9

86

80

101

Expresso Speedway

5.00 mi in 22:05

5

22:05

5

13.6

155

93

97
February 18, 2019

20.16 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

14.16 mi in 1:02:36

6

1:02:36

14.16

13.6

449

96

123

Redwood Dash

6.00 mi in 24:14

4

24:14

6

14.9

181

101

136
February 17, 2019

20.21 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 24:41

4

24:41

6

14.6

177

96

138

Mini Mayhem

14.21 mi in 1:00:57

7

1:00:57

14.21

14.0

426

92

108
February 15, 2019

10.75 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:05

1

19:05

4.42

13.9

126

86

122

Quicksilver

6.33 mi in 28:20

1

28:20

6.33

13.4

201

94

126
February 14, 2019

20.02 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:02:15

3.39

1:02:15

14.99

14.4

450

96

129

Fruitdale

5.03 mi in 20:14

1.14

20:14

5.03

14.9

155

104

135
February 13, 2019

12.18 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:57

2

16:57

4.06

14.4

127

101

138

Campus Loop

4.06 mi in 15:37

2

15:37

4.06

15.6

135

120

146

Mini Mayhem

4.06 mi in 17:08

2

17:08

4.06

14.2

125

98

149
February 12, 2019

10.01 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:32

1

18:32

4.01

13.0

136

98

136

Redwood Dash

6.00 mi in 23:37

4

23:37

6

15.2

186

108

158
February 11, 2019

4.50 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 18:54

3

18:54

4.5

14.3

132

93

129
February 5, 2019

4.32 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.32 mi in 20:38

1.85

20:38

4.32

12.6

134

84

132
February 27, 2019

8.1

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 30:44

15.9

MPH

125

Watts

275

Calories
February 25, 2019

16.2

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

16.24 mi in 59:31

16.4

MPH

135

Watts

567

Calories
February 24, 2019

10.2

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 43:36

14.0

MPH

93

Watts

305

Calories
February 22, 2019

10.1

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 40:29

15.0

MPH

110

Watts

326

Calories
February 21, 2019

10.2

Miles

339

Calories

20,459

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 42:51

14.2

MPH

97

Watts

311

Calories

Coin Toss - Speed - 5 Min

20,459 points

12.3

MPH

70

Watts

28

Calories
February 20, 2019

8.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 35:56

13.6

MPH

87

Watts

239

Calories
February 19, 2019

8.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:55

12.9

MPH

80

Watts

86

Calories

Expresso Speedway

5.00 mi in 22:05

13.6

MPH

93

Watts

155

Calories
February 18, 2019

20.3

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

14.16 mi in 1:02:36

13.6

MPH

96

Watts

449

Calories

Redwood Dash

6.00 mi in 24:14

14.9

MPH

101

Watts

181

Calories
February 17, 2019

20.2

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 24:41

14.6

MPH

96

Watts

177

Calories

Mini Mayhem

14.21 mi in 1:00:57

14.0

MPH

92

Watts

426

Calories
February 15, 2019

10.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:05

13.9

MPH

86

Watts

126

Calories

Quicksilver

6.33 mi in 28:20

13.4

MPH

94

Watts

201

Calories
February 14, 2019

20.0

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:02:15

14.4

MPH

96

Watts

450

Calories

Fruitdale

5.03 mi in 20:14

14.9

MPH

104

Watts

155

Calories
February 13, 2019

12.2

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:57

14.4

MPH

101

Watts

127

Calories

Campus Loop

4.06 mi in 15:37

15.6

MPH

120

Watts

135

Calories

Mini Mayhem

4.06 mi in 17:08

14.2

MPH

98

Watts

125

Calories
February 12, 2019

10.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:32

13.0

MPH

98

Watts

136

Calories

Redwood Dash

6.00 mi in 23:37

15.2

MPH

108

Watts

186

Calories
February 11, 2019

4.5

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 18:54

14.3

MPH

93

Watts

132

Calories
February 5, 2019

4.3

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.32 mi in 20:38

12.6

MPH

84

Watts

134

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1319

of 9,565 Riders

$17.44

Raised

Challenge Totals

1 Supporter

February 27, 2019

8.12 Miles

275 Calories

0 Score

February 25, 2019

16.24 Miles

567 Calories

0 Score

February 24, 2019

10.15 Miles

305 Calories

0 Score

February 22, 2019

10.15 Miles

326 Calories

0 Score

February 21, 2019

11.18 Miles

339 Calories

0 Score

February 20, 2019

8.12 Miles

239 Calories

0 Score

February 19, 2019

8.00 Miles

241 Calories

0 Score

February 18, 2019

20.16 Miles

630 Calories

0 Score

February 17, 2019

20.21 Miles

603 Calories

0 Score

February 15, 2019

10.75 Miles

327 Calories

0 Score

February 14, 2019

20.02 Miles

605 Calories

0 Score

February 13, 2019

12.18 Miles

387 Calories

0 Score

February 12, 2019

10.01 Miles

322 Calories

0 Score

February 11, 2019

4.50 Miles

132 Calories

0 Score

February 5, 2019

4.32 Miles

134 Calories

0 Score

February 27, 2019

8.1

274

0

February 25, 2019

16.2

565

0

February 24, 2019

10.2

305

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019