Amy Pennycoff - Rally for the Y 2021

Rally for the Y 2021
April 2021

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Rally for the Y 2021
April 2021

Amy Pennycoff

YMCA - Lebanon 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 219 of 3,129

$155.52 Raised

# 219

of 3,129 Riders

$155.52

Raised

Challenge Totals

Miles	555
Calories	16,082
Score	0
$155.52	Money Raised

2 Supporters

Expresso	$0.10/mi
AmazingAmy Way2Go	$100.00

Support

Timeline

April 30, 2021

26.76 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

27

65

105

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

66

101

Expresso Speedway

0.34 mi in 1:50

0.34

1:50

0.34

11.1

8

61

94

Expresso Speedway

3.00 mi in 12:22

3

12:22

3

14.6

99

117

123

Expresso Speedway

2.00 mi in 10:42

2

10:42

2

11.2

50

59

50

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

25

60

0

Fruitdale

4.42 mi in 22:23

1

22:23

4.42

11.8

120

71

113

Dragon Fire

5.00 mi in 26:36

1

26:36

5

11.3

148

69

106

Track Fever

9.00 mi in 44:47

1

44:47

9

12.1

241

66

104
April 29, 2021

30.86 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

53

67

108

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

71

116

Quicksilver

4.86 mi in 24:29

0.77

24:29

4.86

11.9

150

79

116

Dragon Fire

5.00 mi in 28:29

1

28:29

5

10.5

139

61

111

Track Fever

9.00 mi in 44:59

1

44:59

9

12.0

231

62

114

Track Fever

9.00 mi in 43:22

1

43:22

9

12.5

239

68

119
April 28, 2021

30.06 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

71

106

Expresso Speedway

3.00 mi in 14:42

3

14:42

3

12.2

81

68

111

Expresso Speedway

1.31 mi in 6:22

1.31

6:22

1.31

12.3

36

70

84

Fruitdale

4.42 mi in 23:05

1

23:05

4.42

11.5

119

62

108

Quicksilver

6.33 mi in 35:09

1

35:09

6.33

10.8

187

65

109

Dragon Fire

5.00 mi in 27:13

1

27:13

5

11.0

140

62

109

Track Fever

9.00 mi in 44:23

1

44:23

9

12.2

238

66

104
April 27, 2021

24.42 Miles

703 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

64

107

Expresso Speedway

5.00 mi in 25:25

5

25:25

5

11.8

132

63

46

Fruitdale

4.42 mi in 23:05

1

23:05

4.42

11.5

119

63

106

Dragon Fire

5.00 mi in 26:56

1

26:56

5

11.1

145

66

106

Track Fever

9.00 mi in 43:00

1

43:00

9

12.6

280

11

105
April 26, 2021

38.42 Miles

1,054 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:30

7

32:30

7

12.9

198

78

110

Fruitdale

4.42 mi in 21:45

1

21:45

4.42

12.2

124

71

107

Dragon Fire

3.01 mi in 15:29

0.60

15:29

3.01

11.7

84

67

117

Track Fever

9.00 mi in 42:02

1

42:02

9

12.8

245

73

109

Track Fever

14.99 mi in 1:15:02

1.67

1:15:02

14.99

12.0

402

65

115
April 25, 2021

33.04 Miles

948 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

56

82

112

Expresso Speedway

3.00 mi in 14:26

3

14:26

3

12.5

84

74

107

Expresso Speedway

2.29 mi in 11:12

2.29

11:12

2.29

12.3

64

73

107

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

27

74

115

Fruitdale

4.42 mi in 23:36

1

23:36

4.42

11.2

127

70

107

Quicksilver

6.33 mi in 33:57

1

33:57

6.33

11.2

195

72

109

Dragon Fire

5.00 mi in 25:50

1

25:50

5

11.6

143

75

111

Track Fever

9.00 mi in 42:44

1

42:44

9

12.6

251

79

109
April 24, 2021

35.43 Miles

1,029 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:25

5

24:25

5

12.3

136

69

108

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

69

114

Expresso Speedway

2.53 mi in 13:43

2.53

13:43

2.53

11.1

71

66

109

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

63

109

Fruitdale

8.84 mi in 45:39

2

45:39

8.84

11.6

246

66

105

Fruitdale

4.40 mi in 23:00

1

23:00

4.4

11.5

140

10

110

Quicksilver

6.33 mi in 32:48

1

32:48

6.33

11.6

192

74

108

Quicksilver

6.33 mi in 34:17

1

34:17

6.33

11.1

192

70

111
April 23, 2021

14.32 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.30 mi in 12:35

2.30

12:35

2.3

11.0

62

59

97

Expresso Speedway

1.27 mi in 6:34

1.27

6:34

1.27

11.6

36

68

99

Fruitdale

4.42 mi in 22:08

1

22:08

4.42

12.0

118

65

99

Quicksilver

6.33 mi in 35:00

1

35:00

6.33

10.9

190

67

104
April 22, 2021

26.17 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:49

6

30:49

6

11.7

159

67

126

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

121

68

108

Fruitdale

4.42 mi in 22:18

1

22:18

4.42

11.9

123

69

112

Quicksilver

6.33 mi in 36:25

1

36:25

6.33

10.4

189

66

107

Dragon Fire

5.00 mi in 25:08

1

25:08

5

11.9

145

72

107
April 21, 2021

20.46 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.29 mi in 14:56

3.29

14:56

3.29

13.2

94

81

113

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

53

75

111

Fruitdale

4.42 mi in 19:48

1

19:48

4.42

13.4

127

83

113

Fruitdale

4.42 mi in 21:35

1

21:35

4.42

12.3

119

75

118

Quicksilver

6.33 mi in 33:17

1

33:17

6.33

11.4

194

73

105
April 20, 2021

28.48 Miles

811 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.29 mi in 16:13

3.29

16:13

3.29

12.2

89

69

110

Fruitdale

4.42 mi in 22:06

1

22:06

4.42

12.0

122

68

110

Fruitdale

4.42 mi in 21:15

1

21:15

4.42

12.5

123

79

112

Fruitdale

5.02 mi in 26:19

1.14

26:19

5.02

11.4

135

66

89

Quicksilver

6.33 mi in 33:49

1

33:49

6.33

11.2

196

73

111

Dragon Fire

5.00 mi in 24:40

1

24:40

5

12.2

146

75

106
April 19, 2021

30.84 Miles

873 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.25 mi in 10:27

2.25

10:27

2.25

12.9

62

76

110

Fruitdale

8.84 mi in 41:13

2

41:13

8.84

12.9

249

84

116

Fruitdale

4.42 mi in 21:23

1

21:23

4.42

12.4

122

71

118

Quicksilver

6.33 mi in 31:53

1

31:53

6.33

11.9

198

79

119

Track Fever

9.00 mi in 41:00

1

41:00

9

13.2

243

82

111
April 18, 2021

16.01 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

85

123

Fruitdale

6.01 mi in 28:07

1.36

28:07

6.01

12.8

179

88

123

Track Fever

9.00 mi in 41:34

1

41:34

9

13.0

246

75

117
April 16, 2021

12.05 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 5:56

1.30

5:56

1.3

13.1

37

80

90

Fruitdale

4.42 mi in 21:32

1

21:32

4.42

12.3

119

68

114

Quicksilver

6.33 mi in 32:34

1

32:34

6.33

11.7

191

74

117
April 15, 2021

15.45 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

60

83

115

Fruitdale

4.42 mi in 20:18

1

20:18

4.42

13.1

124

79

0

Track Fever

9.00 mi in 39:02

1

39:02

9

13.8

256

85

112
April 14, 2021

20.05 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:22

0.30

1:22

0.3

13.2

9

95

120

Fruitdale

4.42 mi in 19:56

1

19:56

4.42

13.3

130

90

116

Quicksilver

6.33 mi in 30:18

1

30:18

6.33

12.5

206

94

118

Track Fever

9.00 mi in 38:36

1

38:36

9

14.0

255

91

110
April 13, 2021

18.03 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:10

3

13:10

3

13.7

90

96

117

Expresso Speedway

4.28 mi in 18:55

4.28

18:55

4.28

13.6

123

85

120

Fruitdale

4.42 mi in 19:43

1

19:43

4.42

13.5

131

93

118

Quicksilver

6.33 mi in 30:00

1

30:00

6.33

12.7

204

94

117
April 12, 2021

15.75 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

127

86

100

Quicksilver

6.33 mi in 30:23

1

30:23

6.33

12.5

201

92

119

Dragon Fire

5.00 mi in 24:05

1

24:05

5

12.5

149

85

114
April 11, 2021

13.42 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:29

1

19:29

4.42

13.6

128

86

110

Track Fever

9.00 mi in 38:00

1

38:00

9

14.2

252

93

124
April 10, 2021

15.84 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:40

2

8:40

2

13.8

58

88

120

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

130

88

119

Dragon Fire

5.00 mi in 22:15

1

22:15

5

13.5

155

92

123

Track Fever

4.42 mi in 20:07

0.49

20:07

4.42

13.2

121

82

116
April 9, 2021

4.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:04

1

19:04

4.42

13.9

133

98

103
April 8, 2021

21.54 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.12 mi in 15:09

0.71

15:09

3.12

12.4

98

88

81

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

130

92

101

Dragon Fire

5.00 mi in 23:14

1

23:14

5

12.9

150

91

120

Track Fever

9.00 mi in 38:46

1

38:46

9

13.9

252

92

119
April 7, 2021

6.28 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.03 mi in 13:39

0.69

13:39

3.03

13.3

94

91

120

Quicksilver

3.25 mi in 15:10

0.52

15:10

3.25

12.9

109

96

122
April 6, 2021

15.75 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

128

91

116

Quicksilver

6.33 mi in 27:35

1

27:35

6.33

13.8

211

111

124

Dragon Fire

5.00 mi in 22:48

1

22:48

5

13.2

153

95

120
April 5, 2021

20.84 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.67 mi in 3:09

0.15

3:09

0.67

12.8

21

92

110

Fruitdale

5.48 mi in 23:29

1.24

23:29

5.48

14.0

164

93

98

Quicksilver

6.33 mi in 28:40

1

28:40

6.33

13.2

210

105

123

Quicksilver

6.33 mi in 29:20

1

29:20

6.33

12.9

206

99

129

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

61

92

129
April 3, 2021

10.00 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

91

117

Track Fever

9.00 mi in 39:07

1

39:07

9

13.8

250

88

119
April 1, 2021

10.02 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 41:58

1.11

41:58

10.02

14.3

293

98

135
April 30, 2021

26.8

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

65

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

66

Watts

26

Calories

Expresso Speedway

0.34 mi in 1:50

11.1

MPH

61

Watts

8

Calories

Expresso Speedway

3.00 mi in 12:22

14.6

MPH

117

Watts

99

Calories

Expresso Speedway

2.00 mi in 10:42

11.2

MPH

59

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

60

Watts

25

Calories

Fruitdale

4.42 mi in 22:23

11.8

MPH

71

Watts

120

Calories

Dragon Fire

5.00 mi in 26:36

11.3

MPH

69

Watts

148

Calories

Track Fever

9.00 mi in 44:47

12.1

MPH

66

Watts

241

Calories
April 29, 2021

30.9

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

67

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

27

Calories

Quicksilver

4.86 mi in 24:29

11.9

MPH

79

Watts

150

Calories

Dragon Fire

5.00 mi in 28:29

10.5

MPH

61

Watts

139

Calories

Track Fever

9.00 mi in 44:59

12.0

MPH

62

Watts

231

Calories

Track Fever

9.00 mi in 43:22

12.5

MPH

68

Watts

239

Calories
April 28, 2021

30.1

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

27

Calories

Expresso Speedway

3.00 mi in 14:42

12.2

MPH

68

Watts

81

Calories

Expresso Speedway

1.31 mi in 6:22

12.3

MPH

70

Watts

36

Calories

Fruitdale

4.42 mi in 23:05

11.5

MPH

62

Watts

119

Calories

Quicksilver

6.33 mi in 35:09

10.8

MPH

65

Watts

187

Calories

Dragon Fire

5.00 mi in 27:13

11.0

MPH

62

Watts

140

Calories

Track Fever

9.00 mi in 44:23

12.2

MPH

66

Watts

238

Calories
April 27, 2021

24.5

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

64

Watts

26

Calories

Expresso Speedway

5.00 mi in 25:25

11.8

MPH

63

Watts

132

Calories

Fruitdale

4.42 mi in 23:05

11.5

MPH

63

Watts

119

Calories

Dragon Fire

5.00 mi in 26:56

11.1

MPH

66

Watts

145

Calories

Track Fever

9.00 mi in 43:00

12.6

MPH

11

Watts

280

Calories
April 26, 2021

38.4

Miles

1,050

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 32:30

12.9

MPH

78

Watts

198

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

71

Watts

124

Calories

Dragon Fire

3.01 mi in 15:29

11.7

MPH

67

Watts

84

Calories

Track Fever

9.00 mi in 42:02

12.8

MPH

73

Watts

245

Calories

Track Fever

14.99 mi in 1:15:02

12.0

MPH

65

Watts

402

Calories
April 25, 2021

33.1

Miles

949

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

82

Watts

56

Calories

Expresso Speedway

3.00 mi in 14:26

12.5

MPH

74

Watts

84

Calories

Expresso Speedway

2.29 mi in 11:12

12.3

MPH

73

Watts

64

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

74

Watts

27

Calories

Fruitdale

4.42 mi in 23:36

11.2

MPH

70

Watts

127

Calories

Quicksilver

6.33 mi in 33:57

11.2

MPH

72

Watts

195

Calories

Dragon Fire

5.00 mi in 25:50

11.6

MPH

75

Watts

143

Calories

Track Fever

9.00 mi in 42:44

12.6

MPH

79

Watts

251

Calories
April 24, 2021

35.6

Miles

1,027

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:25

12.3

MPH

69

Watts

136

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

69

Watts

26

Calories

Expresso Speedway

2.53 mi in 13:43

11.1

MPH

66

Watts

71

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

63

Watts

26

Calories

Fruitdale

8.84 mi in 45:39

11.6

MPH

66

Watts

246

Calories

Fruitdale

4.40 mi in 23:00

11.5

MPH

10

Watts

140

Calories

Quicksilver

6.33 mi in 32:48

11.6

MPH

74

Watts

192

Calories

Quicksilver

6.33 mi in 34:17

11.1

MPH

70

Watts

192

Calories
April 23, 2021

14.3

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.30 mi in 12:35

11.0

MPH

59

Watts

62

Calories

Expresso Speedway

1.27 mi in 6:34

11.6

MPH

68

Watts

36

Calories

Fruitdale

4.42 mi in 22:08

12.0

MPH

65

Watts

118

Calories

Quicksilver

6.33 mi in 35:00

10.9

MPH

67

Watts

190

Calories
April 22, 2021

26.4

Miles

745

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:49

11.7

MPH

67

Watts

159

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

68

Watts

121

Calories

Fruitdale

4.42 mi in 22:18

11.9

MPH

69

Watts

123

Calories

Quicksilver

6.33 mi in 36:25

10.4

MPH

66

Watts

189

Calories

Dragon Fire

5.00 mi in 25:08

11.9

MPH

72

Watts

145

Calories
April 21, 2021

20.5

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.29 mi in 14:56

13.2

MPH

81

Watts

94

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

75

Watts

53

Calories

Fruitdale

4.42 mi in 19:48

13.4

MPH

83

Watts

127

Calories

Fruitdale

4.42 mi in 21:35

12.3

MPH

75

Watts

119

Calories

Quicksilver

6.33 mi in 33:17

11.4

MPH

73

Watts

194

Calories
April 20, 2021

28.7

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.29 mi in 16:13

12.2

MPH

69

Watts

89

Calories

Fruitdale

4.42 mi in 22:06

12.0

MPH

68

Watts

122

Calories

Fruitdale

4.42 mi in 21:15

12.5

MPH

79

Watts

123

Calories

Fruitdale

5.02 mi in 26:19

11.4

MPH

66

Watts

135

Calories

Quicksilver

6.33 mi in 33:49

11.2

MPH

73

Watts

196

Calories

Dragon Fire

5.00 mi in 24:40

12.2

MPH

75

Watts

146

Calories
April 19, 2021

31.0

Miles

878

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.25 mi in 10:27

12.9

MPH

76

Watts

62

Calories

Fruitdale

8.84 mi in 41:13

12.9

MPH

84

Watts

249

Calories

Fruitdale

4.42 mi in 21:23

12.4

MPH

71

Watts

122

Calories

Quicksilver

6.33 mi in 31:53

11.9

MPH

79

Watts

198

Calories

Track Fever

9.00 mi in 41:00

13.2

MPH

82

Watts

243

Calories
April 18, 2021

16.0

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

85

Watts

29

Calories

Fruitdale

6.01 mi in 28:07

12.8

MPH

88

Watts

179

Calories

Track Fever

9.00 mi in 41:34

13.0

MPH

75

Watts

246

Calories
April 16, 2021

12.1

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 5:56

13.1

MPH

80

Watts

37

Calories

Fruitdale

4.42 mi in 21:32

12.3

MPH

68

Watts

119

Calories

Quicksilver

6.33 mi in 32:34

11.7

MPH

74

Watts

191

Calories
April 15, 2021

15.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

83

Watts

60

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

79

Watts

124

Calories

Track Fever

9.00 mi in 39:02

13.8

MPH

85

Watts

256

Calories
April 14, 2021

20.1

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:22

13.2

MPH

95

Watts

9

Calories

Fruitdale

4.42 mi in 19:56

13.3

MPH

90

Watts

130

Calories

Quicksilver

6.33 mi in 30:18

12.5

MPH

94

Watts

206

Calories

Track Fever

9.00 mi in 38:36

14.0

MPH

91

Watts

255

Calories
April 13, 2021

18.1

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:10

13.7

MPH

96

Watts

90

Calories

Expresso Speedway

4.28 mi in 18:55

13.6

MPH

85

Watts

123

Calories

Fruitdale

4.42 mi in 19:43

13.5

MPH

93

Watts

131

Calories

Quicksilver

6.33 mi in 30:00

12.7

MPH

94

Watts

204

Calories
April 12, 2021

15.8

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:23

13.0

MPH

86

Watts

127

Calories

Quicksilver

6.33 mi in 30:23

12.5

MPH

92

Watts

201

Calories

Dragon Fire

5.00 mi in 24:05

12.5

MPH

85

Watts

149

Calories
April 11, 2021

13.4

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:29

13.6

MPH

86

Watts

128

Calories

Track Fever

9.00 mi in 38:00

14.2

MPH

93

Watts

252

Calories
April 10, 2021

15.9

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:40

13.8

MPH

88

Watts

58

Calories

Fruitdale

4.42 mi in 19:22

13.7

MPH

88

Watts

130

Calories

Dragon Fire

5.00 mi in 22:15

13.5

MPH

92

Watts

155

Calories

Track Fever

4.42 mi in 20:07

13.2

MPH

82

Watts

121

Calories
April 9, 2021

4.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:04

13.9

MPH

98

Watts

133

Calories
April 8, 2021

21.6

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.12 mi in 15:09

12.4

MPH

88

Watts

98

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

92

Watts

130

Calories

Dragon Fire

5.00 mi in 23:14

12.9

MPH

91

Watts

150

Calories

Track Fever

9.00 mi in 38:46

13.9

MPH

92

Watts

252

Calories
April 7, 2021

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.03 mi in 13:39

13.3

MPH

91

Watts

94

Calories

Quicksilver

3.25 mi in 15:10

12.9

MPH

96

Watts

109

Calories
April 6, 2021

15.8

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

91

Watts

128

Calories

Quicksilver

6.33 mi in 27:35

13.8

MPH

111

Watts

211

Calories

Dragon Fire

5.00 mi in 22:48

13.2

MPH

95

Watts

153

Calories
April 5, 2021

20.9

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.67 mi in 3:09

12.8

MPH

92

Watts

21

Calories

Fruitdale

5.48 mi in 23:29

14.0

MPH

93

Watts

164

Calories

Quicksilver

6.33 mi in 28:40

13.2

MPH

105

Watts

210

Calories

Quicksilver

6.33 mi in 29:20

12.9

MPH

99

Watts

206

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

92

Watts

61

Calories
April 3, 2021

10.0

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

91

Watts

28

Calories

Track Fever

9.00 mi in 39:07

13.8

MPH

88

Watts

250

Calories
April 1, 2021

10.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 41:58

14.3

MPH

98

Watts

293

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 219

of 3,129 Riders

$155.52

Raised

Challenge Totals

2 Supporters

April 30, 2021

26.76 Miles

744 Calories

0 Score

April 29, 2021

30.86 Miles

840 Calories

0 Score

April 28, 2021

30.06 Miles

827 Calories

0 Score

April 27, 2021

24.42 Miles

703 Calories

0 Score

April 26, 2021

38.42 Miles

1,054 Calories

0 Score

April 25, 2021

33.04 Miles

948 Calories

0 Score

April 24, 2021

35.43 Miles

1,029 Calories

0 Score

April 23, 2021

14.32 Miles

405 Calories

0 Score

April 22, 2021

26.17 Miles

737 Calories

0 Score

April 21, 2021

20.46 Miles

587 Calories

0 Score

April 20, 2021

28.48 Miles

811 Calories

0 Score

April 19, 2021

30.84 Miles

873 Calories

0 Score

April 18, 2021

16.01 Miles

454 Calories

0 Score

April 16, 2021

12.05 Miles

346 Calories

0 Score

April 15, 2021

15.45 Miles

440 Calories

0 Score

April 14, 2021

20.05 Miles

600 Calories

0 Score

April 13, 2021

18.03 Miles

548 Calories

0 Score

April 12, 2021

15.75 Miles

477 Calories

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021