Allie Ramsburg - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Allie Ramsburg

YMCA - Frederick County - South County 30-39

30-39

Your pledge helps keep me motivated and it's for a great cause. My goal is to ride at least 50 miles this month as I rehabilitate my knee. This pledge will go towards the Annual Campaign for Frederick County YMCA to help families in need be able to be a part of the Y family as well as participate in camps, programs and other community events our Y offers. Thank you for your support!

Support

# 251 of 4,050

$207.52 Raised

# 251

of 4,050 Riders

$207.52

Raised

Challenge Totals

Miles	75
Calories	2,675
Score	0
$207.52	Money Raised

3 Supporters

Expresso	$0.10/mi
J.P. & Kim Lunn	$100.00
Ray Ramsburg	$100.00

Support

Timeline

February 24, 2022

14.78 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:17

2

7:17

2

16.5

69

140

0

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

74

147

0

Fruitdale

4.42 mi in 16:20

1

16:20

4.42

16.2

157

140

0

Quicksilver

6.33 mi in 24:03

1

24:03

6.33

15.8

239

145

163
February 23, 2022

4.50 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 15:54

3

15:54

4.5

17.0

164

151

0
February 22, 2022

7.46 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.46 mi in 30:01

3.17

30:01

7.46

14.9

264

126

156
February 19, 2022

7.73 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 17:41

2

17:41

4.72

16.0

178

147

49

Mini Mayhem

3.01 mi in 10:40

1.48

10:40

3.01

16.9

114

158

86
February 17, 2022

7.71 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.71 mi in 10:01

2.71

10:01

2.71

16.2

92

134

46

Dragon Fire

5.00 mi in 19:16

1

19:16

5

15.6

180

135

127
February 15, 2022

5.25 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.25 mi in 20:02

1.19

20:02

5.25

15.7

180

129

122
February 10, 2022

3.00 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:40

2

11:40

3

15.4

100

123

72
February 8, 2022

5.82 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 24:29

2

24:29

5.82

14.3

200

116

79
February 7, 2022

5.40 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

71

136

180

Coastal Run

3.37 mi in 13:27

1

13:27

3.37

15.0

120

128

128
February 4, 2022

8.00 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 30:34

8

30:34

8

15.7

264

123

71
February 2, 2022

2.01 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.01 mi in 7:39

0.61

7:39

2.01

15.8

76

147

186
February 1, 2022

3.01 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.01 mi in 11:20

1.49

11:20

3.01

15.9

109

139

152
February 24, 2022

14.8

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:17

16.5

MPH

140

Watts

69

Calories

Campus Loop

2.03 mi in 7:26

16.4

MPH

147

Watts

74

Calories

Fruitdale

4.42 mi in 16:20

16.2

MPH

140

Watts

157

Calories

Quicksilver

6.33 mi in 24:03

15.8

MPH

145

Watts

239

Calories
February 23, 2022

4.5

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 15:54

17.0

MPH

151

Watts

164

Calories
February 22, 2022

7.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.46 mi in 30:01

14.9

MPH

126

Watts

264

Calories
February 19, 2022

7.7

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 17:41

16.0

MPH

147

Watts

178

Calories

Mini Mayhem

3.01 mi in 10:40

16.9

MPH

158

Watts

114

Calories
February 17, 2022

7.9

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.71 mi in 10:01

16.2

MPH

134

Watts

92

Calories

Dragon Fire

5.00 mi in 19:16

15.6

MPH

135

Watts

180

Calories
February 15, 2022

5.3

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.25 mi in 20:02

15.7

MPH

129

Watts

180

Calories
February 10, 2022

3.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:40

15.4

MPH

123

Watts

100

Calories
February 8, 2022

6.0

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 24:29

14.3

MPH

116

Watts

200

Calories
February 7, 2022

5.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

136

Watts

71

Calories

Coastal Run

3.37 mi in 13:27

15.0

MPH

128

Watts

120

Calories
February 4, 2022

8.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 30:34

15.7

MPH

123

Watts

264

Calories
February 2, 2022

2.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.01 mi in 7:39

15.8

MPH

147

Watts

76

Calories
February 1, 2022

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.01 mi in 11:20

15.9

MPH

139

Watts

109

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 251

of 4,050 Riders

$207.52

Raised

Challenge Totals

3 Supporters

February 24, 2022

14.78 Miles

539 Calories

0 Score

February 23, 2022

4.50 Miles

164 Calories

0 Score

February 22, 2022

7.46 Miles

264 Calories

0 Score

February 19, 2022

7.73 Miles

292 Calories

0 Score

February 17, 2022

7.71 Miles

272 Calories

0 Score

February 15, 2022

5.25 Miles

180 Calories

0 Score

February 10, 2022

3.00 Miles

100 Calories

0 Score

February 8, 2022

5.82 Miles

200 Calories

0 Score

February 7, 2022

5.40 Miles

191 Calories

0 Score

February 4, 2022

8.00 Miles

264 Calories

0 Score

February 2, 2022

2.01 Miles

76 Calories

0 Score

February 1, 2022

3.01 Miles

109 Calories

0 Score

February 24, 2022

14.8

539

0

February 23, 2022

4.5

163

0

February 22, 2022

7.5

264

0

February 19, 2022

7.7

291

0

February 17, 2022

7.9

278

0

February 15, 2022

5.3

180

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022