Mary Grace Gonzalez - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Mary Grace Gonzalez

YMCA - Central Maryland - Catonsville 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 573 of 3,266

$39.92 Raised

# 573

of 3,266 Riders

$39.92

Raised

Challenge Totals

Miles	114
Calories	3,544
Score	0
$39.92	Money Raised

2 Supporters

Jess Chiaramonte	$0.25/mi
Expresso	$0.10/mi

Support

Timeline

February 28, 2023

11.06 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:43

5

20:43

5

14.5

162

106

145

Rolling Thunder

3.06 mi in 14:25

3

14:25

3.06

12.7

93

84

148

Redwood Dash

3.00 mi in 15:15

2

15:15

3

11.8

92

77

142
February 22, 2023

9.16 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

34

121

115

Rolling Thunder

8.16 mi in 37:41

8

37:41

8.16

13.0

279

99

124
February 19, 2023

7.00 Miles

201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:38

7

Laps

31:38

7

13.3

201

82

38

Tutorial

0 points

0

Points

0:00

0

0.8

0

0

0
February 18, 2023

6.62 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

60

88

136

Evening Bliss

2.36 mi in 9:55

1

9:55

2.36

14.3

77

106

134

Titan Time

2.23 mi in 10:31

1.27

10:31

2.23

12.7

75

97

136
February 17, 2023

12.05 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:15

1

7:15

1

8.3

27

38

130

Fruitdale

4.42 mi in 17:31

1

17:31

4.42

15.1

136

106

154

Redwood Dash

3.63 mi in 22:21

2.42

22:21

3.63

9.7

123

68

50

Redwood Dash

3.00 mi in 12:10

2

12:10

3

14.8

91

101

145
February 16, 2023

9.28 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

36

110

137

Rolling Thunder

3.06 mi in 13:23

3

13:23

3.06

13.7

104

106

142

Fruitdale

5.22 mi in 26:26

1.18

26:26

5.22

11.8

170

84

117
February 15, 2023

8.70 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.94 mi in 9:19

1.92

9:19

1.94

12.5

65

93

132

Rolling Thunder

2.04 mi in 8:58

2

8:58

2.04

13.7

65

98

138

Rolling Thunder

4.72 mi in 22:00

4.64

22:00

4.72

12.9

146

87

139
February 14, 2023

8.64 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.14 mi in 35:08

7

35:08

7.14

12.2

222

82

142

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

48

100

143
February 11, 2023

7.07 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:15

2

Laps

10:15

2

11.7

61

75

137

Fruitdale

1.50 mi in 7:26

0.34

Laps

7:26

1.5

12.1

43

74

131

Moody Ambush

2.00 mi in 8:31

0.37

Laps

8:31

2

14.1

55

83

134

Redwood Dash

1.50 mi in 8:09

1

Laps

8:09

1.5

11.0

44

67

132

Tutorial

0 points

0

Points

0:32

0.07

7.5

1

31

133
February 8, 2023

6.52 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

130

84

121

Thunderball

2.10 mi in 10:23

0.20

10:23

2.1

12.1

59

72

121
February 7, 2023

6.03 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

4.00 mi in 20:27

0.40

Laps

20:27

4

11.7

114

70

132

Catacombs

2.00 mi in 8:53

0.53

Laps

8:53

2

13.5

55

79

125

Tutorial

0 points

0

Points

1:04

0.03

1.6

2

22

0
February 6, 2023

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:07

1

12:07

2.36

11.7

73

80

147
February 2, 2023

10.08 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 6:32

0.23

6:32

1

9.2

35

65

142

Fruitdale

4.42 mi in 23:37

1

23:37

4.42

11.2

127

66

145

Fruitdale

0.39 mi in 3:48

0.09

3:48

0.39

6.2

13

35

128

Lost Valley

4.27 mi in 23:44

0.37

23:44

4.27

10.8

115

57

140
February 1, 2023

8.48 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

99

146

Rolling Thunder

3.06 mi in 15:15

3

15:15

3.06

12.0

89

73

92

Fruitdale

4.42 mi in 22:22

1

22:22

4.42

11.9

131

74

153
February 28, 2023

11.3

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:43

14.5

MPH

106

Watts

162

Calories

Rolling Thunder

3.06 mi in 14:25

12.7

MPH

84

Watts

93

Calories

Redwood Dash

3.00 mi in 15:15

11.8

MPH

77

Watts

92

Calories
February 22, 2023

9.2

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

121

Watts

34

Calories

Rolling Thunder

8.16 mi in 37:41

13.0

MPH

99

Watts

279

Calories
February 19, 2023

7.0

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:38

13.3

MPH

82

Watts

201

Calories

Tutorial

0 points

0.8

MPH

0

Watts

0

Calories
February 18, 2023

6.7

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

88

Watts

60

Calories

Evening Bliss

2.36 mi in 9:55

14.3

MPH

106

Watts

77

Calories

Titan Time

2.23 mi in 10:31

12.7

MPH

97

Watts

75

Calories
February 17, 2023

12.3

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:15

8.3

MPH

38

Watts

27

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

106

Watts

136

Calories

Redwood Dash

3.63 mi in 22:21

9.7

MPH

68

Watts

123

Calories

Redwood Dash

3.00 mi in 12:10

14.8

MPH

101

Watts

91

Calories
February 16, 2023

9.3

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

110

Watts

36

Calories

Rolling Thunder

3.06 mi in 13:23

13.7

MPH

106

Watts

104

Calories

Fruitdale

5.22 mi in 26:26

11.8

MPH

84

Watts

170

Calories
February 15, 2023

8.8

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.94 mi in 9:19

12.5

MPH

93

Watts

65

Calories

Rolling Thunder

2.04 mi in 8:58

13.7

MPH

98

Watts

65

Calories

Rolling Thunder

4.72 mi in 22:00

12.9

MPH

87

Watts

146

Calories
February 14, 2023

8.7

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

7.14 mi in 35:08

12.2

MPH

82

Watts

222

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

100

Watts

48

Calories
February 11, 2023

7.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

75

Watts

61

Calories

Fruitdale

1.50 mi in 7:26

12.1

MPH

74

Watts

43

Calories

Moody Ambush

2.00 mi in 8:31

14.1

MPH

83

Watts

55

Calories

Redwood Dash

1.50 mi in 8:09

11.0

MPH

67

Watts

44

Calories

Tutorial

0 points

7.5

MPH

31

Watts

1

Calories
February 8, 2023

6.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

84

Watts

130

Calories

Thunderball

2.10 mi in 10:23

12.1

MPH

72

Watts

59

Calories
February 7, 2023

6.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

4.00 mi in 20:27

11.7

MPH

70

Watts

114

Calories

Catacombs

2.00 mi in 8:53

13.5

MPH

79

Watts

55

Calories

Tutorial

0 points

1.6

MPH

22

Watts

2

Calories
February 6, 2023

2.5

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:07

11.7

MPH

80

Watts

73

Calories
February 2, 2023

10.1

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.00 mi in 6:32

9.2

MPH

65

Watts

35

Calories

Fruitdale

4.42 mi in 23:37

11.2

MPH

66

Watts

127

Calories

Fruitdale

0.39 mi in 3:48

6.2

MPH

35

Watts

13

Calories

Lost Valley

4.27 mi in 23:44

10.8

MPH

57

Watts

115

Calories
February 1, 2023

8.5

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

29

Calories

Rolling Thunder

3.06 mi in 15:15

12.0

MPH

73

Watts

89

Calories

Fruitdale

4.42 mi in 22:22

11.9

MPH

74

Watts

131

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 573

of 3,266 Riders

$39.92

Raised

Challenge Totals

2 Supporters

February 28, 2023

11.06 Miles

347 Calories

0 Score

February 22, 2023

9.16 Miles

313 Calories

0 Score

February 19, 2023

7.00 Miles

201 Calories

0 Score

February 18, 2023

6.62 Miles

213 Calories

0 Score

February 17, 2023

12.05 Miles

376 Calories

0 Score

February 16, 2023

9.28 Miles

310 Calories

0 Score

February 15, 2023

8.70 Miles

277 Calories

0 Score

February 14, 2023

8.64 Miles

270 Calories

0 Score

February 11, 2023

7.07 Miles

203 Calories

0 Score

February 8, 2023

6.52 Miles

189 Calories

0 Score

February 7, 2023

6.03 Miles

171 Calories

0 Score

February 6, 2023

2.36 Miles

73 Calories

0 Score

February 2, 2023

10.08 Miles

290 Calories

0 Score

February 1, 2023

8.48 Miles

249 Calories

0 Score

February 28, 2023

11.3

347

0

February 22, 2023

9.2

311

0

February 19, 2023

7.0

197

0

February 18, 2023

6.7

215

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023