G K - Rally for the Y 2023 - Interactive Fitness

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

G K

YMCA - Central Maryland - Orokawa Y in Towson 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 662 of 3,266

$26.00 Raised

# 662

of 3,266 Riders

$26.00

Raised

Challenge Totals

Miles	260
Calories	9,151
Score	0
$26.00	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

9.01 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:37

1

17:37

4.01

13.7

138

117

116

Dragon Fire

5.00 mi in 18:11

1

18:11

5

16.5

189

157

135
February 27, 2023

28.74 Miles

970 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

124

118

Coastal Run

3.37 mi in 13:57

1

13:57

3.37

14.5

112

120

127

Bent Spoke

4.01 mi in 17:46

1

17:46

4.01

13.5

142

114

120

Rough Rider

8.38 mi in 37:41

1

37:41

8.38

13.3

278

106

129

Dragon Fire

5.00 mi in 20:45

1

20:45

5

14.5

168

117

120

Sunday Afternoon

6.98 mi in 31:31

1

31:31

6.98

13.3

238

112

124
February 26, 2023

11.03 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:29

1

54:29

11.03

12.1

444

116

118
February 25, 2023

19.12 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

104

117

Coastal Run

3.37 mi in 14:36

1

14:36

3.37

13.8

107

108

116

Oblivion

5.75 mi in 27:09

1

27:09

5.75

12.7

187

100

110

Track Fever

9.00 mi in 35:54

1

35:54

9

15.0

275

109

119
February 24, 2023

10.71 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.28 mi in 1:23

0.14

1:23

0.28

12.1

6

64

90

Moody Ambush

5.43 mi in 24:00

1

24:00

5.43

13.6

189

116

110

Dragon Fire

5.00 mi in 21:06

1

21:06

5

14.2

159

111

113
February 23, 2023

10.01 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:49

1

47:49

10.01

12.6

400

120

125
February 22, 2023

3.37 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:07

1

14:07

3.37

14.3

116

117

114
February 21, 2023

4.17 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

4.17 mi in 17:04

0.83

17:04

4.17

14.7

143

122

118
February 20, 2023

13.05 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

66

109

106

Falcon Flight

11.02 mi in 52:11

1.32

52:11

11.02

12.7

360

96

104
February 19, 2023

10.08 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

30

94

111

Campus Loop

4.06 mi in 18:03

2

18:03

4.06

13.5

122

97

104

Dragon Fire

5.00 mi in 21:11

1

21:11

5

14.2

160

111

119
February 18, 2023

9.30 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

114

110

Sunday Afternoon

8.30 mi in 40:06

1.19

40:06

8.3

12.4

271

93

109
February 16, 2023

4.14 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

59

93

116

Temple Ridge

2.11 mi in 11:29

0.16

11:29

2.11

11.0

87

111

119
February 15, 2023

6.21 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:41

1

13:41

3.37

14.8

119

127

115

Dragon Fire

0.48 mi in 1:50

0.10

1:50

0.48

15.7

15

128

117

Rabbit Run

2.36 mi in 9:26

1

9:26

2.36

15.0

81

130

127
February 14, 2023

6.98 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:00

1

34:00

6.98

12.3

229

96

107
February 13, 2023

11.75 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:52

1

12:52

3.37

15.7

124

143

133

Falcon Flight

8.38 mi in 33:28

1

33:28

8.38

15.0

307

135

133
February 12, 2023

15.41 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

64

108

127

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

108

109

128

Camel Country

10.01 mi in 48:01

1

48:01

10.01

12.5

397

123

133
February 11, 2023

14.65 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.65 mi in 1:00:12

1.08

1:00:12

14.65

14.6

517

129

140
February 10, 2023

11.01 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.01 mi in 46:37

1.04

46:37

11.01

14.2

366

116

122
February 9, 2023

0.00 Miles

0 Calories

0 Score
February 8, 2023

7.03 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

68

128

110

Dragon Fire

5.00 mi in 19:45

1

19:45

5

15.2

168

129

119
February 5, 2023

21.94 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:53

1

23:53

5.43

13.6

192

116

123

Dragon Fire

5.00 mi in 19:32

1

19:32

5

15.4

176

133

127

Lucky Streak

11.51 mi in 46:15

1.09

46:15

11.51

14.9

415

131

123
February 4, 2023

10.00 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:12

1

19:12

5

15.6

181

139

124

Dragon Fire

5.00 mi in 19:18

1

19:18

5

15.5

177

135

123
February 3, 2023

18.30 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:24:53

1

1:24:53

18.3

12.9

754

128

133
February 2, 2023

2.05 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

35

153

118

Ascension

1.05 mi in 5:06

0.06

5:06

1.05

12.4

36

102

113
February 1, 2023

0.00 Miles

0 Calories

0 Score
February 28, 2023

9.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:37

13.7

MPH

117

Watts

138

Calories

Dragon Fire

5.00 mi in 18:11

16.5

MPH

157

Watts

189

Calories
February 27, 2023

29.0

Miles

977

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

124

Watts

32

Calories

Coastal Run

3.37 mi in 13:57

14.5

MPH

120

Watts

112

Calories

Bent Spoke

4.01 mi in 17:46

13.5

MPH

114

Watts

142

Calories

Rough Rider

8.38 mi in 37:41

13.3

MPH

106

Watts

278

Calories

Dragon Fire

5.00 mi in 20:45

14.5

MPH

117

Watts

168

Calories

Sunday Afternoon

6.98 mi in 31:31

13.3

MPH

112

Watts

238

Calories
February 26, 2023

11.0

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:29

12.1

MPH

116

Watts

444

Calories
February 25, 2023

19.2

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

29

Calories

Coastal Run

3.37 mi in 14:36

13.8

MPH

108

Watts

107

Calories

Oblivion

5.75 mi in 27:09

12.7

MPH

100

Watts

187

Calories

Track Fever

9.00 mi in 35:54

15.0

MPH

109

Watts

275

Calories
February 24, 2023

10.9

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.28 mi in 1:23

12.1

MPH

64

Watts

6

Calories

Moody Ambush

5.43 mi in 24:00

13.6

MPH

116

Watts

189

Calories

Dragon Fire

5.00 mi in 21:06

14.2

MPH

111

Watts

159

Calories
February 23, 2023

10.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:49

12.6

MPH

120

Watts

400

Calories
February 22, 2023

3.4

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:07

14.3

MPH

117

Watts

116

Calories
February 21, 2023

4.2

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

4.17 mi in 17:04

14.7

MPH

122

Watts

143

Calories
February 20, 2023

13.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

109

Watts

66

Calories

Falcon Flight

11.02 mi in 52:11

12.7

MPH

96

Watts

360

Calories
February 19, 2023

10.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

94

Watts

30

Calories

Campus Loop

4.06 mi in 18:03

13.5

MPH

97

Watts

122

Calories

Dragon Fire

5.00 mi in 21:11

14.2

MPH

111

Watts

160

Calories
February 18, 2023

9.3

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

114

Watts

31

Calories

Sunday Afternoon

8.30 mi in 40:06

12.4

MPH

93

Watts

271

Calories
February 16, 2023

4.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

93

Watts

59

Calories

Temple Ridge

2.11 mi in 11:29

11.0

MPH

111

Watts

87

Calories
February 15, 2023

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:41

14.8

MPH

127

Watts

119

Calories

Dragon Fire

0.48 mi in 1:50

15.7

MPH

128

Watts

15

Calories

Rabbit Run

2.36 mi in 9:26

15.0

MPH

130

Watts

81

Calories
February 14, 2023

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:00

12.3

MPH

96

Watts

229

Calories
February 13, 2023

11.8

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:52

15.7

MPH

143

Watts

124

Calories

Falcon Flight

8.38 mi in 33:28

15.0

MPH

135

Watts

307

Calories
February 12, 2023

15.4

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

108

Watts

64

Calories

Coastal Run

3.37 mi in 14:44

13.7

MPH

109

Watts

108

Calories

Camel Country

10.01 mi in 48:01

12.5

MPH

123

Watts

397

Calories
February 11, 2023

14.9

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.65 mi in 1:00:12

14.6

MPH

129

Watts

517

Calories
February 10, 2023

11.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.01 mi in 46:37

14.2

MPH

116

Watts

366

Calories
February 9, 2023

0.1

Miles

2

Calories

0

Score

No completed rides available.
February 8, 2023

7.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

128

Watts

68

Calories

Dragon Fire

5.00 mi in 19:45

15.2

MPH

129

Watts

168

Calories
February 5, 2023

22.2

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:53

13.6

MPH

116

Watts

192

Calories

Dragon Fire

5.00 mi in 19:32

15.4

MPH

133

Watts

176

Calories

Lucky Streak

11.51 mi in 46:15

14.9

MPH

131

Watts

415

Calories
February 4, 2023

10.1

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:12

15.6

MPH

139

Watts

181

Calories

Dragon Fire

5.00 mi in 19:18

15.5

MPH

135

Watts

177

Calories
February 3, 2023

18.3

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:24:53

12.9

MPH

128

Watts

754

Calories
February 2, 2023

2.3

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

153

Watts

35

Calories

Ascension

1.05 mi in 5:06

12.4

MPH

102

Watts

36

Calories
February 1, 2023

0.2

Miles

6

Calories

0

Score

No completed rides available.

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 662

of 3,266 Riders

$26.00

Raised

Challenge Totals

1 Supporter

February 28, 2023

9.01 Miles

327 Calories

0 Score

February 27, 2023

28.74 Miles

970 Calories

0 Score

February 26, 2023

11.03 Miles

444 Calories

0 Score

February 25, 2023

19.12 Miles

598 Calories

0 Score

February 24, 2023

10.71 Miles

354 Calories

0 Score

February 23, 2023

10.01 Miles

400 Calories

0 Score

February 22, 2023

3.37 Miles

116 Calories

0 Score

February 21, 2023

4.17 Miles

143 Calories

0 Score

February 20, 2023

13.05 Miles

426 Calories

0 Score

February 19, 2023

10.08 Miles

312 Calories

0 Score

February 18, 2023

9.30 Miles

302 Calories

0 Score

February 16, 2023

4.14 Miles

146 Calories

0 Score

February 15, 2023

6.21 Miles

215 Calories

0 Score

February 14, 2023

6.98 Miles

229 Calories

0 Score

February 13, 2023

11.75 Miles

431 Calories

0 Score

February 12, 2023

15.41 Miles

569 Calories

0 Score

February 11, 2023

14.65 Miles

517 Calories

0 Score

February 10, 2023

11.01 Miles

366 Calories

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023