Ed Lyons - Rally for the Y 2024 - Interactive Fitness

Rally for the Y 2024
February 2024

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Rally for the Y 2024
February 2024

Ed Lyons

YMCA - Greater Dayton - YMCA at the Heights 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 424 of 2,744

$53.43 Raised

# 424

of 2,744 Riders

$53.43

Raised

Challenge Totals

Miles	534
Calories	15,467
Score	0
$53.43	Money Raised

1 Supporter

Blue Goji	$0.10/mi

Support

Timeline

February 29, 2024

8.01 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 32:11

0.89

32:11

8.01

14.9

226

102

94
February 28, 2024

8.18 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.18 mi in 33:21

0.91

33:21

8.18

14.7

232

101

94
February 27, 2024

8.93 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.01 mi in 28:31

0.78

28:31

7.01

14.7

193

98

95

Track Fever

1.92 mi in 8:05

0.21

8:05

1.92

14.3

52

93

90
February 26, 2024

29.96 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.93 mi in 36:05

0.99

36:05

8.93

14.8

251

101

99

Track Fever

8.01 mi in 32:15

0.89

32:15

8.01

14.9

226

103

95

Track Fever

5.01 mi in 19:40

0.56

19:40

5.01

15.3

146

110

98

Track Fever

8.01 mi in 31:38

0.89

31:38

8.01

15.2

231

108

89
February 25, 2024

27.50 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.02 mi in 30:47

0.89

30:47

8.02

15.6

235

113

98

Track Fever

8.45 mi in 33:43

0.94

33:43

8.45

15.0

241

104

101

Track Fever

8.01 mi in 31:14

0.89

31:14

8.01

15.4

234

111

71

Track Fever

1.01 mi in 4:12

0.11

4:12

1.01

14.4

27

96

97

Track Fever

2.01 mi in 7:52

0.22

7:52

2.01

15.3

58

109

100
February 24, 2024

25.98 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.93 mi in 35:38

0.99

35:38

8.93

15.0

254

104

99

Track Fever

8.01 mi in 31:57

0.89

31:57

8.01

15.0

227

104

98

Track Fever

8.03 mi in 31:55

0.89

31:55

8.03

15.1

232

107

103

Track Fever

1.01 mi in 2:47

0.11

2:47

1.01

21.8

44

255

110
February 23, 2024

25.05 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 32:02

0.89

32:02

8.01

15.0

227

103

97

Track Fever

8.01 mi in 31:40

0.89

31:40

8.01

15.2

228

106

95

Track Fever

8.01 mi in 31:44

0.89

31:44

8.01

15.1

229

106

100

Track Fever

1.02 mi in 2:48

0.11

2:48

1.02

21.9

44

255

118
February 22, 2024

25.97 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.94 mi in 36:14

0.99

36:14

8.94

14.8

252

101

99

Track Fever

8.01 mi in 32:19

0.89

32:19

8.01

14.9

232

105

100

Track Fever

8.01 mi in 30:46

0.89

30:46

8.01

15.6

235

114

103

Track Fever

1.01 mi in 2:51

0.11

2:51

1.01

21.3

43

238

0
February 21, 2024

20.30 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.28 mi in 32:42

0.92

32:42

8.28

15.2

237

107

115

Track Fever

5.01 mi in 19:59

0.56

19:59

5.01

15.0

145

108

188

Track Fever

7.01 mi in 29:00

0.78

29:00

7.01

14.5

192

95

94
February 19, 2024

34.35 Miles

975 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.52 mi in 34:01

0.95

34:01

8.52

15.0

242

104

102

Track Fever

16.22 mi in 1:06:44

1.80

1:06:44

16.22

14.6

450

98

98

Track Fever

1.01 mi in 2:51

0.11

2:51

1.01

21.3

44

242

54

Track Fever

8.60 mi in 35:04

0.96

35:04

8.6

14.7

239

99

63
February 18, 2024

25.29 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.14 mi in 32:36

0.90

32:36

8.14

15.0

230

103

103

Track Fever

8.01 mi in 32:33

0.89

32:33

8.01

14.8

223

100

188

Track Fever

8.13 mi in 33:20

0.90

33:20

8.13

14.6

226

98

97

Track Fever

1.01 mi in 3:00

0.11

3:00

1.01

20.2

40

212

155
February 17, 2024

30.11 Miles

882 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 31:13

0.89

31:13

8.01

15.4

233

110

95

Track Fever

8.08 mi in 31:07

0.90

31:07

8.08

15.6

237

113

92

Track Fever

8.01 mi in 30:41

0.89

30:41

8.01

15.7

236

115

0

Track Fever

6.01 mi in 22:52

0.67

22:52

6.01

15.8

176

115

0
February 16, 2024

25.06 Miles

735 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.02 mi in 31:42

0.89

31:42

8.02

15.2

228

106

100

Track Fever

8.02 mi in 31:33

0.89

31:33

8.02

15.3

229

107

100

Track Fever

8.01 mi in 30:48

0.89

30:48

8.01

15.6

234

113

98

Track Fever

1.01 mi in 2:55

0.11

2:55

1.01

20.8

44

238

56
February 15, 2024

25.04 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 32:01

0.89

32:01

8.01

15.0

228

104

107

Track Fever

8.01 mi in 32:01

0.89

32:01

8.01

15.0

228

104

95

Track Fever

8.01 mi in 32:52

0.89

32:52

8.01

14.6

221

98

0

Track Fever

1.01 mi in 3:06

0.11

3:06

1.01

19.5

38

195

0
February 13, 2024

25.35 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 33:13

0.89

33:13

8.01

14.5

222

96

92

Track Fever

8.32 mi in 34:30

0.92

34:30

8.32

14.5

230

96

95

Track Fever

8.01 mi in 33:48

0.89

33:48

8.01

14.2

218

93

89

Track Fever

1.01 mi in 3:17

0.11

3:17

1.01

18.5

39

186

125
February 11, 2024

25.08 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 32:48

0.89

32:48

8.01

14.7

222

98

96

Track Fever

8.05 mi in 32:16

0.89

32:16

8.05

15.0

229

104

90

Track Fever

8.01 mi in 32:19

0.89

32:19

8.01

14.9

228

104

97

Track Fever

1.01 mi in 2:49

0.11

2:49

1.01

21.5

43

250

57
February 9, 2024

25.11 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 32:48

0.89

32:48

8.01

14.7

223

98

46

Track Fever

8.07 mi in 33:12

0.90

33:12

8.07

14.6

224

98

0

Track Fever

8.01 mi in 32:39

0.89

32:39

8.01

14.7

225

100

0

Track Fever

1.02 mi in 3:00

0.11

3:00

1.02

20.4

41

219

0
February 8, 2024

25.51 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.46 mi in 35:04

0.94

35:04

8.46

14.5

237

98

94

Track Fever

8.01 mi in 33:39

0.89

33:39

8.01

14.3

224

96

94

Track Fever

8.01 mi in 31:47

0.89

31:47

8.01

15.1

230

106

75

Track Fever

1.03 mi in 3:14

0.11

3:14

1.03

19.1

39

191

103
February 7, 2024

25.06 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.03 mi in 31:54

0.89

31:54

8.03

15.1

232

107

97

Track Fever

8.01 mi in 31:29

0.89

31:29

8.01

15.3

232

109

100

Track Fever

8.01 mi in 31:41

0.89

31:41

8.01

15.2

231

108

85

Track Fever

1.01 mi in 2:56

0.11

2:56

1.01

20.7

42

223

56
February 6, 2024

25.07 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 31:37

0.89

31:37

8.01

15.2

229

107

85

Track Fever

8.01 mi in 31:57

0.89

31:57

8.01

15.0

228

105

94

Track Fever

8.01 mi in 32:13

0.89

32:13

8.01

14.9

226

103

0

Track Fever

1.04 mi in 3:19

0.12

3:19

1.04

18.8

38

181

0
February 5, 2024

26.06 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.99 mi in 32:58

1.00

32:58

8.99

16.4

276

126

95

Track Fever

8.01 mi in 30:29

0.89

30:29

8.01

15.8

237

116

49

Track Fever

8.01 mi in 30:08

0.89

30:08

8.01

15.9

239

119

91

Track Fever

1.05 mi in 3:15

0.12

3:15

1.05

19.4

40

194

76
February 4, 2024

20.15 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 31:20

0.89

31:20

8.01

15.3

232

109

100

Track Fever

8.13 mi in 31:17

0.90

31:17

8.13

15.6

238

113

101

Track Fever

4.01 mi in 15:49

0.45

15:49

4.01

15.2

115

107

69
February 3, 2024

17.14 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.99 mi in 33:04

1.00

33:04

8.99

16.3

272

125

146

Track Fever

8.15 mi in 30:17

0.91

30:17

8.15

16.1

247

124

177
February 29, 2024

8.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 32:11

14.9

MPH

102

Watts

226

Calories
February 28, 2024

8.2

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.18 mi in 33:21

14.7

MPH

101

Watts

232

Calories
February 27, 2024

8.9

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.01 mi in 28:31

14.7

MPH

98

Watts

193

Calories

Track Fever

1.92 mi in 8:05

14.3

MPH

93

Watts

52

Calories
February 26, 2024

30.0

Miles

854

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.93 mi in 36:05

14.8

MPH

101

Watts

251

Calories

Track Fever

8.01 mi in 32:15

14.9

MPH

103

Watts

226

Calories

Track Fever

5.01 mi in 19:40

15.3

MPH

110

Watts

146

Calories

Track Fever

8.01 mi in 31:38

15.2

MPH

108

Watts

231

Calories
February 25, 2024

27.5

Miles

795

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.02 mi in 30:47

15.6

MPH

113

Watts

235

Calories

Track Fever

8.45 mi in 33:43

15.0

MPH

104

Watts

241

Calories

Track Fever

8.01 mi in 31:14

15.4

MPH

111

Watts

234

Calories

Track Fever

1.01 mi in 4:12

14.4

MPH

96

Watts

27

Calories

Track Fever

2.01 mi in 7:52

15.3

MPH

109

Watts

58

Calories
February 24, 2024

26.0

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.93 mi in 35:38

15.0

MPH

104

Watts

254

Calories

Track Fever

8.01 mi in 31:57

15.0

MPH

104

Watts

227

Calories

Track Fever

8.03 mi in 31:55

15.1

MPH

107

Watts

232

Calories

Track Fever

1.01 mi in 2:47

21.8

MPH

255

Watts

44

Calories
February 23, 2024

25.1

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 32:02

15.0

MPH

103

Watts

227

Calories

Track Fever

8.01 mi in 31:40

15.2

MPH

106

Watts

228

Calories

Track Fever

8.01 mi in 31:44

15.1

MPH

106

Watts

229

Calories

Track Fever

1.02 mi in 2:48

21.9

MPH

255

Watts

44

Calories
February 22, 2024

26.0

Miles

762

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.94 mi in 36:14

14.8

MPH

101

Watts

252

Calories

Track Fever

8.01 mi in 32:19

14.9

MPH

105

Watts

232

Calories

Track Fever

8.01 mi in 30:46

15.6

MPH

114

Watts

235

Calories

Track Fever

1.01 mi in 2:51

21.3

MPH

238

Watts

43

Calories
February 21, 2024

20.3

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.28 mi in 32:42

15.2

MPH

107

Watts

237

Calories

Track Fever

5.01 mi in 19:59

15.0

MPH

108

Watts

145

Calories

Track Fever

7.01 mi in 29:00

14.5

MPH

95

Watts

192

Calories
February 19, 2024

34.4

Miles

975

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.52 mi in 34:01

15.0

MPH

104

Watts

242

Calories

Track Fever

16.22 mi in 1:06:44

14.6

MPH

98

Watts

450

Calories

Track Fever

1.01 mi in 2:51

21.3

MPH

242

Watts

44

Calories

Track Fever

8.60 mi in 35:04

14.7

MPH

99

Watts

239

Calories
February 18, 2024

25.3

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.14 mi in 32:36

15.0

MPH

103

Watts

230

Calories

Track Fever

8.01 mi in 32:33

14.8

MPH

100

Watts

223

Calories

Track Fever

8.13 mi in 33:20

14.6

MPH

98

Watts

226

Calories

Track Fever

1.01 mi in 3:00

20.2

MPH

212

Watts

40

Calories
February 17, 2024

30.1

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 31:13

15.4

MPH

110

Watts

233

Calories

Track Fever

8.08 mi in 31:07

15.6

MPH

113

Watts

237

Calories

Track Fever

8.01 mi in 30:41

15.7

MPH

115

Watts

236

Calories

Track Fever

6.01 mi in 22:52

15.8

MPH

115

Watts

176

Calories
February 16, 2024

25.1

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.02 mi in 31:42

15.2

MPH

106

Watts

228

Calories

Track Fever

8.02 mi in 31:33

15.3

MPH

107

Watts

229

Calories

Track Fever

8.01 mi in 30:48

15.6

MPH

113

Watts

234

Calories

Track Fever

1.01 mi in 2:55

20.8

MPH

238

Watts

44

Calories
February 15, 2024

25.0

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 32:01

15.0

MPH

104

Watts

228

Calories

Track Fever

8.01 mi in 32:01

15.0

MPH

104

Watts

228

Calories

Track Fever

8.01 mi in 32:52

14.6

MPH

98

Watts

221

Calories

Track Fever

1.01 mi in 3:06

19.5

MPH

195

Watts

38

Calories
February 13, 2024

25.4

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 33:13

14.5

MPH

96

Watts

222

Calories

Track Fever

8.32 mi in 34:30

14.5

MPH

96

Watts

230

Calories

Track Fever

8.01 mi in 33:48

14.2

MPH

93

Watts

218

Calories

Track Fever

1.01 mi in 3:17

18.5

MPH

186

Watts

39

Calories
February 11, 2024

25.1

Miles

722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 32:48

14.7

MPH

98

Watts

222

Calories

Track Fever

8.05 mi in 32:16

15.0

MPH

104

Watts

229

Calories

Track Fever

8.01 mi in 32:19

14.9

MPH

104

Watts

228

Calories

Track Fever

1.01 mi in 2:49

21.5

MPH

250

Watts

43

Calories
February 9, 2024

25.1

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 32:48

14.7

MPH

98

Watts

223

Calories

Track Fever

8.07 mi in 33:12

14.6

MPH

98

Watts

224

Calories

Track Fever

8.01 mi in 32:39

14.7

MPH

100

Watts

225

Calories

Track Fever

1.02 mi in 3:00

20.4

MPH

219

Watts

41

Calories
February 8, 2024

25.5

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.46 mi in 35:04

14.5

MPH

98

Watts

237

Calories

Track Fever

8.01 mi in 33:39

14.3

MPH

96

Watts

224

Calories

Track Fever

8.01 mi in 31:47

15.1

MPH

106

Watts

230

Calories

Track Fever

1.03 mi in 3:14

19.1

MPH

191

Watts

39

Calories
February 7, 2024

25.1

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.03 mi in 31:54

15.1

MPH

107

Watts

232

Calories

Track Fever

8.01 mi in 31:29

15.3

MPH

109

Watts

232

Calories

Track Fever

8.01 mi in 31:41

15.2

MPH

108

Watts

231

Calories

Track Fever

1.01 mi in 2:56

20.7

MPH

223

Watts

42

Calories
February 6, 2024

25.1

Miles

721

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 31:37

15.2

MPH

107

Watts

229

Calories

Track Fever

8.01 mi in 31:57

15.0

MPH

105

Watts

228

Calories

Track Fever

8.01 mi in 32:13

14.9

MPH

103

Watts

226

Calories

Track Fever

1.04 mi in 3:19

18.8

MPH

181

Watts

38

Calories
February 5, 2024

26.1

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.99 mi in 32:58

16.4

MPH

126

Watts

276

Calories

Track Fever

8.01 mi in 30:29

15.8

MPH

116

Watts

237

Calories

Track Fever

8.01 mi in 30:08

15.9

MPH

119

Watts

239

Calories

Track Fever

1.05 mi in 3:15

19.4

MPH

194

Watts

40

Calories
February 4, 2024

20.2

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 31:20

15.3

MPH

109

Watts

232

Calories

Track Fever

8.13 mi in 31:17

15.6

MPH

113

Watts

238

Calories

Track Fever

4.01 mi in 15:49

15.2

MPH

107

Watts

115

Calories
February 3, 2024

17.1

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.99 mi in 33:04

16.3

MPH

125

Watts

272

Calories

Track Fever

8.15 mi in 30:17

16.1

MPH

124

Watts

247

Calories

Rally for the Y 2024 February 2024

Rally! Ride! Raise!

Rally for the Y 2024 February 2024

# 424

of 2,744 Riders

$53.43

Raised

Challenge Totals

1 Supporter

February 29, 2024

8.01 Miles

226 Calories

0 Score

February 28, 2024

8.18 Miles

232 Calories

0 Score

February 27, 2024

8.93 Miles

245 Calories

0 Score

February 26, 2024

29.96 Miles

854 Calories

0 Score

February 25, 2024

27.50 Miles

795 Calories

0 Score

February 24, 2024

25.98 Miles

757 Calories

0 Score

February 23, 2024

25.05 Miles

728 Calories

0 Score

February 22, 2024

25.97 Miles

762 Calories

0 Score

February 21, 2024

20.30 Miles

574 Calories

0 Score

February 19, 2024

34.35 Miles

975 Calories

0 Score

February 18, 2024

25.29 Miles

719 Calories

0 Score

February 17, 2024

30.11 Miles

882 Calories

0 Score

February 16, 2024

25.06 Miles

735 Calories

0 Score

February 15, 2024

25.04 Miles

715 Calories

0 Score

February 13, 2024

25.35 Miles

709 Calories

0 Score

February 11, 2024

25.08 Miles

722 Calories

0 Score

February 9, 2024

25.11 Miles

713 Calories

0 Score

February 8, 2024

25.51 Miles

730 Calories

Rally for the Y 2024
February 2024

Rally for the Y 2024
February 2024