Fort Worth Stockyards- July Challenge
Did you know that dual-task training improves memory, boosts focus, strengthens reaction time, enhances balance, supports cognitive flexibility, delays age-related decline, increases walking speed, sharpens attention, improves executive function, and reduces fall risk.
| Miles | 3 |
| Calories | 100 |
| Score | 6,830 |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
