Ken Montrose - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Ken Montrose

YMCA - Butler County - Rose E. Schneider 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 518 of 10,548

$112.53 Raised

# 518

of 10,548 Riders

$112.53

Raised

Challenge Totals

Miles	625
Calories	39,121
Score	1,650,721
$112.53	Money Raised

2 Supporters

Expresso	$0.10/mi
Don and Georgia	$50.00

Support

Timeline

February 29, 2020

21.23 Miles

1,400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:05

2

Laps

6:05

2

19.7

96

238

95

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

573

115

Expresso Speedway

1.00 mi in 2:42

1

Laps

2:42

1

22.2

47

271

102

Rolling Thunder

2.04 mi in 4:48

2

Laps

4:48

2.04

25.5

124

407

114

Rolling Thunder

1.02 mi in 2:03

1

Laps

2:03

1.02

29.9

73

575

121

Dragon Fire

5.00 mi in 10:11

1

Laps

10:11

5

29.5

363

568

133

Redwood Dash

1.50 mi in 3:30

1

Laps

3:30

1.5

25.7

87

393

111

Oblivion

5.75 mi in 11:59

1

Laps

11:59

5.75

28.8

429

571

137

Pirates Cove - Speed - 5 Min

104,198 points

104,198

Points

5:00

1.92

23.0

111

343

114
February 27, 2020

24.12 Miles

1,570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 11:29

5

Laps

11:29

5

26.1

296

404

121

Temple Ridge

13.50 mi in 29:30

1

Laps

29:30

13.5

27.5

950

511

142

Pirates Cove - Speed - 5 Min

106,107 points

106,107

Points

5:00

1.88

22.6

105

325

123

Pirates Cove - Speed - 5 Min

108,623 points

108,623

Points

5:00

1.99

23.9

122

381

129

Pirates Cove - Speed - 5 Min

92,501 points

92,501

Points

5:00

1.75

21.0

97

299

120
February 26, 2020

20.57 Miles

1,001 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

Laps

2:36

1

23.1

49

293

114

Expresso Speedway

3.00 mi in 7:59

3

Laps

7:59

3

22.5

144

277

116

Fruitdale

4.42 mi in 11:34

1

Laps

11:34

4.42

22.9

225

300

70

Redwood Dash

1.50 mi in 4:07

1

Laps

4:07

1.5

21.9

70

260

61

Lost Valley

6.23 mi in 15:33

0.54

Laps

15:33

6.23

24.0

321

318

141

Coin Toss - Speed - 5 Min

48,802 points

48,802

Points

5:00

1.36

16.3

51

146

91

Coin Toss - Speed - 5 Min

50,464 points

50,464

Points

5:00

1.65

19.8

78

234

126

Maze Mania - Speed - 5 Min

73,571 points

73,571

Points

5:00

1.41

17.0

63

187

62
February 25, 2020

30.31 Miles

1,946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:38

2

4:38

2

25.9

116

394

112

Expresso Speedway

1.00 mi in 1:59

1

1:59

1

30.3

71

577

114

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

48

287

63

Rolling Thunder

2.04 mi in 4:39

2

4:39

2.04

26.3

130

440

126

Rolling Thunder

1.02 mi in 2:03

1

2:03

1.02

29.9

74

577

127

Temple Ridge

13.50 mi in 31:15

1

31:15

13.5

25.9

873

440

105

Redwood Dash

3.00 mi in 6:47

2

6:47

3

26.5

182

422

123

Redwood Dash

1.50 mi in 2:58

1

2:58

1.5

30.3

107

574

118

Titan Time

3.50 mi in 8:04

2

8:04

3.5

26.0

223

435

128

Titan Time

1.75 mi in 3:28

1

3:28

1.75

30.3

123

568

139
February 24, 2020

31.10 Miles

2,029 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:06

2

Laps

5:06

2

23.5

103

310

95

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

571

115

Rolling Thunder

2.04 mi in 4:41

2

Laps

4:41

2.04

26.1

127

428

116

Rolling Thunder

1.02 mi in 2:04

1

Laps

2:04

1.02

29.6

73

573

119

Temple Ridge

13.50 mi in 29:29

1

Laps

29:29

13.5

27.5

937

504

123

Redwood Dash

3.00 mi in 6:47

2

Laps

6:47

3

26.5

182

421

114

Redwood Dash

1.50 mi in 2:58

1

Laps

2:58

1.5

30.3

106

572

125

Titan Time

3.50 mi in 8:17

2

Laps

8:17

3.5

25.4

213

403

114

Titan Time

1.75 mi in 3:29

1

Laps

3:29

1.75

30.1

123

568

129

Pirates Cove - Speed - 5 Min

105,405 points

105,405

Points

5:00

1.79

21.5

95

292

56
February 23, 2020

13.52 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 15:54

6

15:54

6

22.6

293

283

121

Expresso Speedway

2.00 mi in 5:44

2

5:44

2

20.9

86

227

123

Rolling Thunder

1.02 mi in 2:34

1

2:34

1.02

23.8

56

343

127

Redwood Dash

1.50 mi in 3:50

1

3:50

1.5

23.5

77

310

129

Redwood Dash

3.00 mi in 8:15

2

8:15

3

21.8

138

254

122
February 21, 2020

32.93 Miles

2,057 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:00

2

5:00

2

24.0

107

331

103

Expresso Speedway

1.00 mi in 1:59

1

1:59

1

30.3

71

573

119

Expresso Speedway

5.00 mi in 11:18

5

11:18

5

26.5

303

421

120

Rolling Thunder

3.06 mi in 7:14

3

7:14

3.06

25.4

186

403

115

Rolling Thunder

1.02 mi in 2:04

1

2:04

1.02

29.6

73

571

121

Rolling Thunder

5.10 mi in 11:44

5

11:44

5.1

26.1

318

426

119

Redwood Dash

3.00 mi in 6:44

2

6:44

3

26.7

184

430

121

Redwood Dash

1.50 mi in 2:58

1

2:58

1.5

30.3

107

572

128

Redwood Dash

6.00 mi in 13:39

4

13:39

6

26.4

361

415

118

Titan Time

3.50 mi in 8:07

2

8:07

3.5

25.9

223

434

122

Titan Time

1.75 mi in 3:30

1

3:30

1.75

30.0

124

568

131
February 20, 2020

34.31 Miles

2,178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:45

2

Laps

4:45

2

25.3

112

370

111

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

577

125

Expresso Speedway

1.00 mi in 2:18

1

Laps

2:18

1

26.1

59

401

126

Expresso Speedway

4.00 mi in 9:45

4

Laps

9:45

4

24.6

218

348

64

Rolling Thunder

2.04 mi in 4:47

2

Laps

4:47

2.04

25.6

124

407

117

Rolling Thunder

1.02 mi in 2:04

1

Laps

2:04

1.02

29.6

73

571

125

Temple Ridge

13.50 mi in 31:08

1

Laps

31:08

13.5

26.0

881

446

99

Redwood Dash

3.00 mi in 6:51

2

Laps

6:51

3

26.3

180

413

122

Redwood Dash

1.50 mi in 2:58

1

Laps

2:58

1.5

30.3

107

574

132

Titan Time

3.50 mi in 7:45

2

Laps

7:45

3.5

27.1

231

471

129

Titan Time

1.75 mi in 3:29

1

Laps

3:29

1.75

30.1

123

567

134

Tutorial

0 points

0

Points

0:00

0

0.0

0

278

0
February 19, 2020

26.94 Miles

1,723 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 0:53

0.36

Laps

0:53

0.36

24.5

20

352

98

Expresso Speedway

13.00 mi in 27:24

13

Laps

27:24

13

28.5

874

506

130

Rolling Thunder

10.20 mi in 23:31

10

Laps

23:31

10.2

26.0

635

424

13

Rolling Thunder

1.02 mi in 2:32

1

Laps

2:32

1.02

24.2

57

355

0

Mini Mayhem

2.03 mi in 4:49

1

Laps

4:49

2.03

25.3

119

391

0

Tutorial

0 points

0

Points

0:02

0

4.1

0

56

0

Tutorial

0 points

0

Points

0:58

0.33

20.0

18

289

0
February 18, 2020

27.16 Miles

1,749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 41:10

19

41:10

19

27.7

1,217

466

128

Rolling Thunder

8.16 mi in 18:11

8

18:11

8.16

26.9

532

462

75
February 17, 2020

26.82 Miles

1,702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 11:16

5

11:16

5

26.6

306

428

130

Campus Loop

4.06 mi in 10:19

2

10:19

4.06

23.6

223

335

63

Fruitdale

13.26 mi in 28:25

3

28:25

13.26

28.0

905

504

138

Redwood Dash

4.50 mi in 10:26

3

10:26

4.5

25.9

270

406

131
February 13, 2020

24.34 Miles

1,587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:02

2

5:02

2

23.8

105

323

108

Fruitdale

8.84 mi in 21:53

2

21:53

8.84

24.2

491

349

99

Temple Ridge

13.50 mi in 28:48

1

28:48

13.5

28.1

991

547

141
February 12, 2020

34.49 Miles

2,313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:38

2

Laps

4:38

2

25.9

117

397

114

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

575

0

Expresso Speedway

1.00 mi in 2:52

1

Laps

2:52

1

20.9

51

270

0

Rolling Thunder

1.02 mi in 2:25

1

Laps

2:25

1.02

25.3

62

403

123

Rolling Thunder

1.02 mi in 2:06

1

Laps

2:06

1.02

29.1

73

559

114

Rolling Thunder

0.45 mi in 1:25

0.45

Laps

1:25

0.45

19.1

23

246

118

Savage Revenge

0.55 mi in 1:10

0.03

Laps

1:10

0.55

28.3

40

554

114

Savage Revenge

1.90 mi in 4:06

0.09

Laps

4:06

1.9

27.8

136

528

132

Savage Revenge

20.02 mi in 42:41

1

Laps

42:41

20.02

28.1

1,454

541

118

Pirates Cove - Speed - 5 Min

104,369 points

104,369

Points

5:00

1.88

22.6

103

319

0

Outpost - Speed - 5 Min

86,079 points

86,079

Points

4:59

1.87

22.4

98

300

103

Outpost - Speed - 5 Min

84,429 points

84,429

Points

5:00

1.77

21.3

86

263

65

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

20

0
February 11, 2020

35.75 Miles

2,243 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:43

1

Laps

2:43

1

22.1

46

262

99

Expresso Speedway

1.00 mi in 2:22

1

Laps

2:22

1

25.4

56

372

109

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

578

109

Rolling Thunder

2.04 mi in 4:49

2

Laps

4:49

2.04

25.4

123

403

121

Rolling Thunder

1.02 mi in 2:04

1

Laps

2:04

1.02

29.6

73

573

116

Evening Bliss

2.36 mi in 4:40

1

Laps

4:40

2.36

30.3

168

575

141

Quicksilver

6.33 mi in 12:45

1

Laps

12:45

6.33

29.8

459

573

144

Temple Ridge

13.50 mi in 33:25

1

Laps

33:25

13.5

24.2

815

381

96

Redwood Dash

3.00 mi in 7:36

2

Laps

7:36

3

23.7

162

330

118

Redwood Dash

1.50 mi in 2:59

1

Laps

2:59

1.5

30.2

106

569

0

Titan Time

1.75 mi in 4:04

1

Laps

4:04

1.75

25.8

109

423

139

Maze Mania - Speed - 5 Min

58,319 points

58,319

Points

5:00

1.25

15.0

54

156

100
February 8, 2020

21.05 Miles

1,016 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

38

174

107

Expresso Speedway

1.00 mi in 2:19

1

Laps

2:19

1

25.9

56

380

132

Rolling Thunder

1.02 mi in 2:57

1

Laps

2:57

1.02

20.7

47

243

121

Campus Loop

2.03 mi in 5:41

1

Laps

5:41

2.03

21.4

97

260

127

Campus Loop

4.02 mi in 13:28

2.00

Laps

13:28

4.02

17.9

179

197

129

Campus Loop

2.03 mi in 6:13

1

Laps

6:13

2.03

19.6

87

210

107

Campus Loop

2.03 mi in 4:55

1

Laps

4:55

2.03

24.8

116

370

133

Rabbit Run

2.36 mi in 6:36

1

Laps

6:36

2.36

21.5

115

266

124

Mini Mayhem

2.03 mi in 5:38

1

Laps

5:38

2.03

21.6

100

274

124

Mini Mayhem

2.03 mi in 4:54

1

Laps

4:54

2.03

24.9

116

373

138

Coin Toss - Speed - 5 Min

54,159 points

54,159

Points

5:00

1.5

18.0

63

186

111
February 7, 2020

34.91 Miles

2,168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:47

2

Laps

4:47

2

25.1

113

371

113

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

577

127

Expresso Speedway

2.00 mi in 5:02

2

Laps

5:02

2

23.8

104

320

61

Rolling Thunder

2.04 mi in 4:40

2

Laps

4:40

2.04

26.2

129

438

127

Rolling Thunder

1.02 mi in 2:03

1

Laps

2:03

1.02

29.9

73

574

0

Temple Ridge

13.50 mi in 32:36

1

Laps

32:36

13.5

24.8

836

402

76

Redwood Dash

3.00 mi in 6:37

2

Laps

6:37

3

27.2

190

454

128

Redwood Dash

1.50 mi in 2:59

1

Laps

2:59

1.5

30.2

107

573

131

Titan Time

3.50 mi in 8:06

2

Laps

8:06

3.5

25.9

229

445

129

Titan Time

1.75 mi in 3:29

1

Laps

3:29

1.75

30.1

124

572

98

Pirates Cove - Speed - 5 Min

110,507 points

110,507

Points

5:00

1.96

23.5

117

364

69

Pirates Cove - Speed - 5 Min

63,965 points

63,965

Points

5:00

1.64

19.7

75

226

0
February 6, 2020

35.46 Miles

2,427 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 6:43

3

Laps

6:43

3

26.8

184

431

111

Expresso Speedway

1.00 mi in 2:02

1

Laps

2:02

1

29.5

68

540

130

Temple Ridge

13.50 mi in 28:42

1

Laps

28:42

13.5

28.2

980

543

131

Temple Ridge

13.50 mi in 29:30

1

Laps

29:30

13.5

27.5

943

507

130

Pirates Cove - Speed - 5 Min

102,493 points

102,493

Points

5:00

1.93

23.2

115

357

85

Pirates Cove - Speed - 5 Min

104,473 points

104,473

Points

5:00

1.94

23.2

112

349

137

Outpost - Speed - 5 Min

20,170 points

20,170

Points

1:58

0.59

17.9

24

186

100
February 5, 2020

48.18 Miles

3,200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:37

2

Laps

4:37

2

26.0

118

403

111

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

574

122

Rolling Thunder

2.04 mi in 4:56

2

Laps

4:56

2.04

24.8

128

411

119

Rolling Thunder

1.02 mi in 2:04

1

Laps

2:04

1.02

29.6

73

575

0

Fruitdale

4.42 mi in 10:08

1

Laps

10:08

4.42

26.2

276

429

113

Fruitdale

4.42 mi in 9:47

1

Laps

9:47

4.42

27.1

301

488

156

Fruitdale

4.42 mi in 10:02

1

Laps

10:02

4.42

26.4

279

438

127

Temple Ridge

13.50 mi in 27:57

1

Laps

27:57

13.5

29.0

1,004

572

139

Temple Ridge

13.50 mi in 32:10

1

Laps

32:10

13.5

25.2

847

413

87

Pirates Cove - Speed - 5 Min

105,818 points

105,818

Points

4:59

1.86

22.3

102

315

131
February 4, 2020

25.06 Miles

1,584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:32

1

2:32

1

23.7

51

311

103

Rolling Thunder

3.06 mi in 6:47

3

6:47

3.06

27.1

202

472

143

Temple Ridge

13.50 mi in 30:32

1

30:32

13.5

26.5

913

473

121

Redwood Dash

7.50 mi in 18:40

5

18:40

7.5

24.1

418

348

126
February 3, 2020

20.83 Miles

1,336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:34

1

2:34

1

23.4

53

320

109

Quicksilver

6.33 mi in 15:33

1

15:33

6.33

24.4

375

376

111

Temple Ridge

13.50 mi in 31:01

1

31:01

13.5

26.1

908

463

122
February 2, 2020

23.25 Miles

1,584 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:38

2

Laps

4:38

2

25.9

115

388

112

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

572

122

Expresso Speedway

3.00 mi in 6:55

3

Laps

6:55

3

26.0

176

401

67

Rolling Thunder

2.04 mi in 4:30

2

Laps

4:30

2.04

27.2

134

472

122

Temple Ridge

13.50 mi in 28:00

1

Laps

28:00

13.5

28.9

998

568

137

Dragons Revenge - Speed - 5 Min

66,269 points

66,269

Points

5:00

1.71

20.5

89

273

66
February 1, 2020

30.08 Miles

1,378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

44

244

65

Expresso Speedway

1.43 mi in 4:09

1.43

4:09

1.43

20.7

64

238

64

Expresso Speedway

5.00 mi in 14:32

5

14:32

5

20.6

214

221

140

Fruitdale

8.84 mi in 24:43

2

24:43

8.84

21.5

416

256

123

Redwood Dash

1.50 mi in 4:05

1

4:05

1.5

22.0

70

266

67

Redwood Dash

0.31 mi in 0:45

0.21

0:45

0.31

24.8

17

355

72

Redwood Dash

3.00 mi in 8:39

2

8:39

3

20.8

132

230

141

Track Fever

9.00 mi in 23:36

1

23:36

9

22.9

420

272

120
February 29, 2020

19.4

Miles

1,404

Calories

104,198

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:05

19.7

MPH

238

Watts

96

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

573

Watts

71

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

271

Watts

47

Calories

Rolling Thunder

2.04 mi in 4:48

25.5

MPH

407

Watts

124

Calories

Rolling Thunder

1.02 mi in 2:03

29.9

MPH

575

Watts

73

Calories

Dragon Fire

5.00 mi in 10:11

29.5

MPH

568

Watts

363

Calories

Redwood Dash

1.50 mi in 3:30

25.7

MPH

393

Watts

87

Calories

Oblivion

5.75 mi in 11:59

28.8

MPH

571

Watts

429

Calories

Pirates Cove - Speed - 5 Min

104,198 points

23.0

MPH

343

Watts

111

Calories
February 27, 2020

18.5

Miles

1,570

Calories

307,231

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 11:29

26.1

MPH

404

Watts

296

Calories

Temple Ridge

13.50 mi in 29:30

27.5

MPH

511

Watts

950

Calories

Pirates Cove - Speed - 5 Min

106,107 points

22.6

MPH

325

Watts

105

Calories

Pirates Cove - Speed - 5 Min

108,623 points

23.9

MPH

381

Watts

122

Calories

Pirates Cove - Speed - 5 Min

92,501 points

21.0

MPH

299

Watts

97

Calories
February 26, 2020

16.2

Miles

1,001

Calories

172,837

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:36

23.1

MPH

293

Watts

49

Calories

Expresso Speedway

3.00 mi in 7:59

22.5

MPH

277

Watts

144

Calories

Fruitdale

4.42 mi in 11:34

22.9

MPH

300

Watts

225

Calories

Redwood Dash

1.50 mi in 4:07

21.9

MPH

260

Watts

70

Calories

Lost Valley

6.23 mi in 15:33

24.0

MPH

318

Watts

321

Calories

Coin Toss - Speed - 5 Min

48,802 points

16.3

MPH

146

Watts

51

Calories

Coin Toss - Speed - 5 Min

50,464 points

19.8

MPH

234

Watts

78

Calories

Maze Mania - Speed - 5 Min

73,571 points

17.0

MPH

187

Watts

63

Calories
February 25, 2020

30.4

Miles

1,949

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:38

25.9

MPH

394

Watts

116

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

577

Watts

71

Calories

Expresso Speedway

1.00 mi in 2:37

22.9

MPH

287

Watts

48

Calories

Rolling Thunder

2.04 mi in 4:39

26.3

MPH

440

Watts

130

Calories

Rolling Thunder

1.02 mi in 2:03

29.9

MPH

577

Watts

74

Calories

Temple Ridge

13.50 mi in 31:15

25.9

MPH

440

Watts

873

Calories

Redwood Dash

3.00 mi in 6:47

26.5

MPH

422

Watts

182

Calories

Redwood Dash

1.50 mi in 2:58

30.3

MPH

574

Watts

107

Calories

Titan Time

3.50 mi in 8:04

26.0

MPH

435

Watts

223

Calories

Titan Time

1.75 mi in 3:28

30.3

MPH

568

Watts

123

Calories
February 24, 2020

29.4

Miles

2,031

Calories

105,405

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:06

23.5

MPH

310

Watts

103

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

571

Watts

71

Calories

Rolling Thunder

2.04 mi in 4:41

26.1

MPH

428

Watts

127

Calories

Rolling Thunder

1.02 mi in 2:04

29.6

MPH

573

Watts

73

Calories

Temple Ridge

13.50 mi in 29:29

27.5

MPH

504

Watts

937

Calories

Redwood Dash

3.00 mi in 6:47

26.5

MPH

421

Watts

182

Calories

Redwood Dash

1.50 mi in 2:58

30.3

MPH

572

Watts

106

Calories

Titan Time

3.50 mi in 8:17

25.4

MPH

403

Watts

213

Calories

Titan Time

1.75 mi in 3:29

30.1

MPH

568

Watts

123

Calories

Pirates Cove - Speed - 5 Min

105,405 points

21.5

MPH

292

Watts

95

Calories
February 23, 2020

13.5

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 15:54

22.6

MPH

283

Watts

293

Calories

Expresso Speedway

2.00 mi in 5:44

20.9

MPH

227

Watts

86

Calories

Rolling Thunder

1.02 mi in 2:34

23.8

MPH

343

Watts

56

Calories

Redwood Dash

1.50 mi in 3:50

23.5

MPH

310

Watts

77

Calories

Redwood Dash

3.00 mi in 8:15

21.8

MPH

254

Watts

138

Calories
February 21, 2020

33.0

Miles

2,053

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:00

24.0

MPH

331

Watts

107

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

573

Watts

71

Calories

Expresso Speedway

5.00 mi in 11:18

26.5

MPH

421

Watts

303

Calories

Rolling Thunder

3.06 mi in 7:14

25.4

MPH

403

Watts

186

Calories

Rolling Thunder

1.02 mi in 2:04

29.6

MPH

571

Watts

73

Calories

Rolling Thunder

5.10 mi in 11:44

26.1

MPH

426

Watts

318

Calories

Redwood Dash

3.00 mi in 6:44

26.7

MPH

430

Watts

184

Calories

Redwood Dash

1.50 mi in 2:58

30.3

MPH

572

Watts

107

Calories

Redwood Dash

6.00 mi in 13:39

26.4

MPH

415

Watts

361

Calories

Titan Time

3.50 mi in 8:07

25.9

MPH

434

Watts

223

Calories

Titan Time

1.75 mi in 3:30

30.0

MPH

568

Watts

124

Calories
February 20, 2020

34.4

Miles

2,181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:45

25.3

MPH

370

Watts

112

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

577

Watts

71

Calories

Expresso Speedway

1.00 mi in 2:18

26.1

MPH

401

Watts

59

Calories

Expresso Speedway

4.00 mi in 9:45

24.6

MPH

348

Watts

218

Calories

Rolling Thunder

2.04 mi in 4:47

25.6

MPH

407

Watts

124

Calories

Rolling Thunder

1.02 mi in 2:04

29.6

MPH

571

Watts

73

Calories

Temple Ridge

13.50 mi in 31:08

26.0

MPH

446

Watts

881

Calories

Redwood Dash

3.00 mi in 6:51

26.3

MPH

413

Watts

180

Calories

Redwood Dash

1.50 mi in 2:58

30.3

MPH

574

Watts

107

Calories

Titan Time

3.50 mi in 7:45

27.1

MPH

471

Watts

231

Calories

Titan Time

1.75 mi in 3:29

30.1

MPH

567

Watts

123

Calories

Tutorial

0 points

0.0

MPH

278

Watts

0

Calories
February 19, 2020

26.9

Miles

1,731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 0:53

24.5

MPH

352

Watts

20

Calories

Expresso Speedway

13.00 mi in 27:24

28.5

MPH

506

Watts

874

Calories

Rolling Thunder

10.20 mi in 23:31

26.0

MPH

424

Watts

635

Calories

Rolling Thunder

1.02 mi in 2:32

24.2

MPH

355

Watts

57

Calories

Mini Mayhem

2.03 mi in 4:49

25.3

MPH

391

Watts

119

Calories

Tutorial

0 points

4.1

MPH

56

Watts

0

Calories

Tutorial

0 points

20.0

MPH

289

Watts

18

Calories
February 18, 2020

27.2

Miles

1,742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 41:10

27.7

MPH

466

Watts

1,217

Calories

Rolling Thunder

8.16 mi in 18:11

26.9

MPH

462

Watts

532

Calories
February 17, 2020

26.8

Miles

1,702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 11:16

26.6

MPH

428

Watts

306

Calories

Campus Loop

4.06 mi in 10:19

23.6

MPH

335

Watts

223

Calories

Fruitdale

13.26 mi in 28:25

28.0

MPH

504

Watts

905

Calories

Redwood Dash

4.50 mi in 10:26

25.9

MPH

406

Watts

270

Calories
February 13, 2020

24.6

Miles

1,598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:02

23.8

MPH

323

Watts

105

Calories

Fruitdale

8.84 mi in 21:53

24.2

MPH

349

Watts

491

Calories

Temple Ridge

13.50 mi in 28:48

28.1

MPH

547

Watts

991

Calories
February 12, 2020

29.0

Miles

2,316

Calories

274,877

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:38

25.9

MPH

397

Watts

117

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

575

Watts

71

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

270

Watts

51

Calories

Rolling Thunder

1.02 mi in 2:25

25.3

MPH

403

Watts

62

Calories

Rolling Thunder

1.02 mi in 2:06

29.1

MPH

559

Watts

73

Calories

Rolling Thunder

0.45 mi in 1:25

19.1

MPH

246

Watts

23

Calories

Savage Revenge

0.55 mi in 1:10

28.3

MPH

554

Watts

40

Calories

Savage Revenge

1.90 mi in 4:06

27.8

MPH

528

Watts

136

Calories

Savage Revenge

20.02 mi in 42:41

28.1

MPH

541

Watts

1,454

Calories

Pirates Cove - Speed - 5 Min

104,369 points

22.6

MPH

319

Watts

103

Calories

Outpost - Speed - 5 Min

86,079 points

22.4

MPH

300

Watts

98

Calories

Outpost - Speed - 5 Min

84,429 points

21.3

MPH

263

Watts

86

Calories

Tutorial

0 points

3.6

MPH

20

Watts

0

Calories
February 11, 2020

34.6

Miles

2,249

Calories

58,319

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

262

Watts

46

Calories

Expresso Speedway

1.00 mi in 2:22

25.4

MPH

372

Watts

56

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

578

Watts

71

Calories

Rolling Thunder

2.04 mi in 4:49

25.4

MPH

403

Watts

123

Calories

Rolling Thunder

1.02 mi in 2:04

29.6

MPH

573

Watts

73

Calories

Evening Bliss

2.36 mi in 4:40

30.3

MPH

575

Watts

168

Calories

Quicksilver

6.33 mi in 12:45

29.8

MPH

573

Watts

459

Calories

Temple Ridge

13.50 mi in 33:25

24.2

MPH

381

Watts

815

Calories

Redwood Dash

3.00 mi in 7:36

23.7

MPH

330

Watts

162

Calories

Redwood Dash

1.50 mi in 2:59

30.2

MPH

569

Watts

106

Calories

Titan Time

1.75 mi in 4:04

25.8

MPH

423

Watts

109

Calories

Maze Mania - Speed - 5 Min

58,319 points

15.0

MPH

156

Watts

54

Calories
February 8, 2020

19.7

Miles

1,021

Calories

54,159

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

174

Watts

38

Calories

Expresso Speedway

1.00 mi in 2:19

25.9

MPH

380

Watts

56

Calories

Rolling Thunder

1.02 mi in 2:57

20.7

MPH

243

Watts

47

Calories

Campus Loop

2.03 mi in 5:41

21.4

MPH

260

Watts

97

Calories

Campus Loop

4.02 mi in 13:28

17.9

MPH

197

Watts

179

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

210

Watts

87

Calories

Campus Loop

2.03 mi in 4:55

24.8

MPH

370

Watts

116

Calories

Rabbit Run

2.36 mi in 6:36

21.5

MPH

266

Watts

115

Calories

Mini Mayhem

2.03 mi in 5:38

21.6

MPH

274

Watts

100

Calories

Mini Mayhem

2.03 mi in 4:54

24.9

MPH

373

Watts

116

Calories

Coin Toss - Speed - 5 Min

54,159 points

18.0

MPH

186

Watts

63

Calories
February 7, 2020

31.5

Miles

2,176

Calories

174,472

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:47

25.1

MPH

371

Watts

113

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

577

Watts

71

Calories

Expresso Speedway

2.00 mi in 5:02

23.8

MPH

320

Watts

104

Calories

Rolling Thunder

2.04 mi in 4:40

26.2

MPH

438

Watts

129

Calories

Rolling Thunder

1.02 mi in 2:03

29.9

MPH

574

Watts

73

Calories

Temple Ridge

13.50 mi in 32:36

24.8

MPH

402

Watts

836

Calories

Redwood Dash

3.00 mi in 6:37

27.2

MPH

454

Watts

190

Calories

Redwood Dash

1.50 mi in 2:59

30.2

MPH

573

Watts

107

Calories

Titan Time

3.50 mi in 8:06

25.9

MPH

445

Watts

229

Calories

Titan Time

1.75 mi in 3:29

30.1

MPH

572

Watts

124

Calories

Pirates Cove - Speed - 5 Min

110,507 points

23.5

MPH

364

Watts

117

Calories

Pirates Cove - Speed - 5 Min

63,965 points

19.7

MPH

226

Watts

75

Calories
February 6, 2020

31.0

Miles

2,428

Calories

227,136

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 6:43

26.8

MPH

431

Watts

184

Calories

Expresso Speedway

1.00 mi in 2:02

29.5

MPH

540

Watts

68

Calories

Temple Ridge

13.50 mi in 28:42

28.2

MPH

543

Watts

980

Calories

Temple Ridge

13.50 mi in 29:30

27.5

MPH

507

Watts

943

Calories

Pirates Cove - Speed - 5 Min

102,493 points

23.2

MPH

357

Watts

115

Calories

Pirates Cove - Speed - 5 Min

104,473 points

23.2

MPH

349

Watts

112

Calories

Outpost - Speed - 5 Min

20,170 points

17.9

MPH

186

Watts

24

Calories
February 5, 2020

46.4

Miles

3,207

Calories

105,818

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:37

26.0

MPH

403

Watts

118

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

574

Watts

71

Calories

Rolling Thunder

2.04 mi in 4:56

24.8

MPH

411

Watts

128

Calories

Rolling Thunder

1.02 mi in 2:04

29.6

MPH

575

Watts

73

Calories

Fruitdale

4.42 mi in 10:08

26.2

MPH

429

Watts

276

Calories

Fruitdale

4.42 mi in 9:47

27.1

MPH

488

Watts

301

Calories

Fruitdale

4.42 mi in 10:02

26.4

MPH

438

Watts

279

Calories

Temple Ridge

13.50 mi in 27:57

29.0

MPH

572

Watts

1,004

Calories

Temple Ridge

13.50 mi in 32:10

25.2

MPH

413

Watts

847

Calories

Pirates Cove - Speed - 5 Min

105,818 points

22.3

MPH

315

Watts

102

Calories
February 4, 2020

25.1

Miles

1,584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:32

23.7

MPH

311

Watts

51

Calories

Rolling Thunder

3.06 mi in 6:47

27.1

MPH

472

Watts

202

Calories

Temple Ridge

13.50 mi in 30:32

26.5

MPH

473

Watts

913

Calories

Redwood Dash

7.50 mi in 18:40

24.1

MPH

348

Watts

418

Calories
February 3, 2020

20.9

Miles

1,337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:34

23.4

MPH

320

Watts

53

Calories

Quicksilver

6.33 mi in 15:33

24.4

MPH

376

Watts

375

Calories

Temple Ridge

13.50 mi in 31:01

26.1

MPH

463

Watts

908

Calories
February 2, 2020

21.6

Miles

1,588

Calories

66,269

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:38

25.9

MPH

388

Watts

115

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

572

Watts

71

Calories

Expresso Speedway

3.00 mi in 6:55

26.0

MPH

401

Watts

176

Calories

Rolling Thunder

2.04 mi in 4:30

27.2

MPH

472

Watts

134

Calories

Temple Ridge

13.50 mi in 28:00

28.9

MPH

568

Watts

998

Calories

Dragons Revenge - Speed - 5 Min

66,269 points

20.5

MPH

273

Watts

89

Calories
February 1, 2020

30.1

Miles

1,377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

244

Watts

44

Calories

Expresso Speedway

1.43 mi in 4:09

20.7

MPH

238

Watts

64

Calories

Expresso Speedway

5.00 mi in 14:32

20.6

MPH

221

Watts

214

Calories

Fruitdale

8.84 mi in 24:43

21.5

MPH

256

Watts

416

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

266

Watts

70

Calories

Redwood Dash

0.31 mi in 0:45

24.8

MPH

355

Watts

17

Calories

Redwood Dash

3.00 mi in 8:39

20.8

MPH

230

Watts

132

Calories

Track Fever

9.00 mi in 23:36

22.9

MPH

272

Watts

420

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 518

of 10,548 Riders

$112.53

Raised

Challenge Totals

2 Supporters

February 29, 2020

21.23 Miles

1,400 Calories

0 Score

February 27, 2020

24.12 Miles

1,570 Calories

0 Score

February 26, 2020

20.57 Miles

1,001 Calories

0 Score

February 25, 2020

30.31 Miles

1,946 Calories

0 Score

February 24, 2020

31.10 Miles

2,029 Calories

0 Score

February 23, 2020

13.52 Miles

650 Calories

0 Score

February 21, 2020

32.93 Miles

2,057 Calories

0 Score

February 20, 2020

34.31 Miles

2,178 Calories

0 Score

February 19, 2020

26.94 Miles

1,723 Calories

0 Score

February 18, 2020

27.16 Miles

1,749 Calories

0 Score

February 17, 2020

26.82 Miles

1,702 Calories

0 Score

February 13, 2020

24.34 Miles

1,587 Calories

0 Score

February 12, 2020

34.49 Miles

2,313 Calories

0 Score

February 11, 2020

35.75 Miles

2,243 Calories

0 Score

February 8, 2020

21.05 Miles

1,016 Calories

0 Score

February 7, 2020

34.91 Miles

2,168 Calories

0 Score

February 6, 2020

35.46 Miles

2,427 Calories

0 Score

February 5, 2020

48.18 Miles

3,200 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020