Expresso Rider - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Expresso Rider

YMCA - Central Stark County - Lake Community 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2400 of 10,548

$7.91 Raised

# 2400

of 10,548 Riders

$7.91

Raised

Challenge Totals

Miles	79
Calories	2,907
Score	0
$7.91	Money Raised

1 Supporter

Expresso	$0.10/mi

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Timeline

February 27, 2020

10.36 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:05

0.51

2:05

0.51

14.7

15

104

0

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

144

112

113

Broken Spoke

5.43 mi in 22:14

1

22:14

5.43

14.7

213

138

134
February 25, 2020

6.45 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

72

134

0

Fruitdale

4.42 mi in 17:24

1

17:24

4.42

15.2

152

124

0
February 24, 2020

7.01 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:05

1

18:05

4.01

13.3

149

116

117

Redwood Dash

3.00 mi in 11:43

2

11:43

3

15.4

102

125

0
February 20, 2020

6.37 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

120

123

103

Redwood Dash

3.00 mi in 11:07

2

11:07

3

16.2

106

138

0
February 18, 2020

10.45 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 28:35

3

28:35

7.08

14.9

244

118

78

Coastal Run

3.37 mi in 12:57

1

12:57

3.37

15.6

118

127

128
February 11, 2020

10.16 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:07

0.31

1:07

0.31

16.7

11

148

107

Fruitdale

4.42 mi in 17:44

1

17:44

4.42

15.0

148

118

0

Broken Spoke

5.43 mi in 22:14

1

22:14

5.43

14.7

213

138

84
February 6, 2020

10.19 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.40 mi in 9:03

1.19

9:03

2.4

15.9

85

137

123

Coastal Run

3.37 mi in 13:41

1

13:41

3.37

14.8

122

127

105

Fruitdale

4.42 mi in 16:25

1

16:25

4.42

16.2

157

138

145
February 4, 2020

4.40 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.40 mi in 19:16

1.31

19:16

4.4

13.7

151

107

0
February 2, 2020

13.11 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 34:46

3

34:46

10.11

17.4

424

189

89

Redwood Dash

3.00 mi in 8:56

2

8:56

3

20.1

129

228

132
February 27, 2020

10.4

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:05

14.7

MPH

104

Watts

15

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

112

Watts

144

Calories

Broken Spoke

5.43 mi in 22:14

14.7

MPH

138

Watts

213

Calories
February 25, 2020

6.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

134

Watts

72

Calories

Fruitdale

4.42 mi in 17:24

15.2

MPH

124

Watts

152

Calories
February 24, 2020

7.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:05

13.3

MPH

116

Watts

149

Calories

Redwood Dash

3.00 mi in 11:43

15.4

MPH

125

Watts

102

Calories
February 20, 2020

6.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

123

Watts

120

Calories

Redwood Dash

3.00 mi in 11:07

16.2

MPH

138

Watts

106

Calories
February 18, 2020

10.5

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 28:35

14.9

MPH

118

Watts

244

Calories

Coastal Run

3.37 mi in 12:57

15.6

MPH

127

Watts

118

Calories
February 11, 2020

10.3

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 1:07

16.7

MPH

148

Watts

11

Calories

Fruitdale

4.42 mi in 17:44

15.0

MPH

118

Watts

148

Calories

Broken Spoke

5.43 mi in 22:14

14.7

MPH

138

Watts

213

Calories
February 6, 2020

10.3

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.40 mi in 9:03

15.9

MPH

137

Watts

85

Calories

Coastal Run

3.37 mi in 13:41

14.8

MPH

127

Watts

122

Calories

Fruitdale

4.42 mi in 16:25

16.2

MPH

138

Watts

157

Calories
February 4, 2020

4.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.40 mi in 19:16

13.7

MPH

107

Watts

151

Calories
February 2, 2020

13.2

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 34:46

17.4

MPH

189

Watts

424

Calories

Redwood Dash

3.00 mi in 8:56

20.1

MPH

228

Watts

129

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2400

of 10,548 Riders

$7.91

Raised

Challenge Totals

1 Supporter

February 27, 2020

10.36 Miles

372 Calories

0 Score

February 25, 2020

6.45 Miles

224 Calories

0 Score

February 24, 2020

7.01 Miles

251 Calories

0 Score

February 20, 2020

6.37 Miles

226 Calories

0 Score

February 18, 2020

10.45 Miles

361 Calories

0 Score

February 11, 2020

10.16 Miles

372 Calories

0 Score

February 6, 2020

10.19 Miles

364 Calories

0 Score

February 4, 2020

4.40 Miles

151 Calories

0 Score

February 2, 2020

13.11 Miles

553 Calories

0 Score

February 27, 2020

10.4

375

0

February 25, 2020

6.5

227

0

February 24, 2020

7.1

253

0

February 20, 2020

6.4

227

0

February 18, 2020

10.5

361

0

February 11, 2020

10.3

375

0

February 6, 2020

10.3

366

0

February 4, 2020

4.4

150

0

February 2, 2020

13.2

554

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020