John McKusick - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

John McKusick

YMCA - Central Maryland - Orokawa Y in Towson 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. My YMCA in Towson, Maryland is a wonderful, supportive, and diverse community of people of all ages dedicated to promoting health and well being. Donna and I joined the YMCA three years ago and it has been a great way to stay young at heart (literally) while we age.

Support

# 880 of 10,548

$54.07 Raised

# 880

of 10,548 Riders

$54.07

Raised

Challenge Totals

Miles	154
Calories	7,846
Score	0
$54.07	Money Raised

2 Supporters

Donna McKusick	$0.25/mi
Expresso	$0.10/mi

Support

Timeline

February 29, 2020

10.00 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.00 mi in 30:14

1.05

30:14

10

19.8

512

260

60
February 26, 2020

8.38 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.38 mi in 25:02

1.16

25:02

8.38

20.1

450

269

117
February 24, 2020

13.02 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.02 mi in 40:51

1.07

40:51

13.02

19.1

684

256

0
February 21, 2020

13.34 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.31 mi in 6:57

2.31

6:57

2.31

19.9

100

221

0

Gut Buster

11.03 mi in 34:20

1

34:20

11.03

19.3

602

269

0
February 19, 2020

10.31 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.02 mi in 12:03

1.38

12:03

4.02

20.0

209

258

62

Broken Spoke

6.29 mi in 20:02

1.16

20:02

6.29

18.8

303

227

102
February 17, 2020

7.22 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.22 mi in 25:53

1.04

25:53

7.22

16.7

299

173

115
February 15, 2020

16.25 Miles

849 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 9:17

1.49

9:17

3

19.4

147

235

109

Grape Stomper

13.25 mi in 41:27

1.09

41:27

13.25

19.2

702

253

123
February 14, 2020

11.00 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.00 mi in 32:08

1.04

32:08

11

20.5

552

264

0
February 12, 2020

16.76 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.76 mi in 26:01

1.11

26:01

7.76

17.9

351

206

0

Track Fever

9.00 mi in 25:46

1

25:46

9

21.0

439

254

0
February 10, 2020

12.38 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.37 mi in 1:15

0.03

1:15

0.37

17.8

19

240

0

Gut Buster

12.01 mi in 41:09

1.09

41:09

12.01

17.5

625

227

135
February 8, 2020

8.15 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

8.15 mi in 25:03

1.18

25:03

8.15

19.5

419

258

23
February 6, 2020

10.12 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:06

1

20:06

6.33

18.9

288

220

0

Titan Time

3.79 mi in 11:31

2.17

11:31

3.79

19.7

202

263

78
February 4, 2020

7.04 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:06

3

9:06

3

19.8

137

223

140

Alpine Splash

4.04 mi in 12:30

1.38

12:30

4.04

19.4

222

267

0
February 3, 2020

9.91 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 5:59

2

5:59

2.04

20.5

107

268

127

Oh Mama

7.87 mi in 24:17

1

24:17

7.87

19.4

443

274

127
February 29, 2020

10.0

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.00 mi in 30:14

19.8

MPH

260

Watts

512

Calories
February 26, 2020

8.4

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.38 mi in 25:02

20.1

MPH

269

Watts

450

Calories
February 24, 2020

13.0

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.02 mi in 40:51

19.1

MPH

256

Watts

684

Calories
February 21, 2020

13.4

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.31 mi in 6:57

19.9

MPH

221

Watts

100

Calories

Gut Buster

11.03 mi in 34:20

19.3

MPH

269

Watts

602

Calories
February 19, 2020

10.3

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.02 mi in 12:03

20.0

MPH

258

Watts

209

Calories

Broken Spoke

6.29 mi in 20:02

18.8

MPH

227

Watts

303

Calories
February 17, 2020

7.2

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.22 mi in 25:53

16.7

MPH

173

Watts

299

Calories
February 15, 2020

16.3

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 9:17

19.4

MPH

235

Watts

147

Calories

Grape Stomper

13.25 mi in 41:27

19.2

MPH

253

Watts

702

Calories
February 14, 2020

11.0

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.00 mi in 32:08

20.5

MPH

264

Watts

552

Calories
February 12, 2020

16.9

Miles

795

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.76 mi in 26:01

17.9

MPH

206

Watts

351

Calories

Track Fever

9.00 mi in 25:46

21.0

MPH

254

Watts

439

Calories
February 10, 2020

12.4

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.37 mi in 1:15

17.8

MPH

240

Watts

19

Calories

Gut Buster

12.01 mi in 41:09

17.5

MPH

227

Watts

625

Calories
February 8, 2020

8.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

8.15 mi in 25:03

19.5

MPH

258

Watts

419

Calories
February 6, 2020

10.2

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:06

18.9

MPH

220

Watts

288

Calories

Titan Time

3.79 mi in 11:31

19.7

MPH

263

Watts

202

Calories
February 4, 2020

7.0

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:06

19.8

MPH

223

Watts

137

Calories

Alpine Splash

4.04 mi in 12:30

19.4

MPH

267

Watts

222

Calories
February 3, 2020

10.1

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 5:59

20.5

MPH

268

Watts

107

Calories

Oh Mama

7.87 mi in 24:17

19.4

MPH

274

Watts

443

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 880

of 10,548 Riders

$54.07

Raised

Challenge Totals

2 Supporters

February 29, 2020

10.00 Miles

512 Calories

0 Score

February 26, 2020

8.38 Miles

450 Calories

0 Score

February 24, 2020

13.02 Miles

684 Calories

0 Score

February 21, 2020

13.34 Miles

702 Calories

0 Score

February 19, 2020

10.31 Miles

512 Calories

0 Score

February 17, 2020

7.22 Miles

299 Calories

0 Score

February 15, 2020

16.25 Miles

849 Calories

0 Score

February 14, 2020

11.00 Miles

552 Calories

0 Score

February 12, 2020

16.76 Miles

790 Calories

0 Score

February 10, 2020

12.38 Miles

644 Calories

0 Score

February 8, 2020

8.15 Miles

419 Calories

0 Score

February 6, 2020

10.12 Miles

490 Calories

0 Score

February 4, 2020

7.04 Miles

359 Calories

0 Score

February 3, 2020

9.91 Miles

550 Calories

0 Score

February 29, 2020

10.0

511

0

February 26, 2020

8.4

450

0

February 24, 2020

13.0

683

0

February 21, 2020

13.4

705

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020