Sherry Colgin - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Sherry Colgin

YMCA - Greater Birmingham - Mountain Brook 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1622 of 10,548

$15.70 Raised

# 1622

of 10,548 Riders

$15.70

Raised

Challenge Totals

Miles	157
Calories	4,443
Score	10,020
$15.70	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

8.84 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:38

1

24:38

4.42

10.8

117

63

103

Fruitdale

4.42 mi in 31:03

1

31:03

4.42

8.5

116

41

88
February 27, 2020

13.26 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 47:00

2

47:00

8.84

11.3

224

62

115

Fruitdale

4.42 mi in 28:27

1

28:27

4.42

9.3

109

44

103
February 22, 2020

13.83 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.90 mi in 16:59

0.66

16:59

2.9

10.2

81

61

101

Fruitdale

6.51 mi in 36:59

1.47

36:59

6.51

10.6

171

59

112

Fruitdale

4.42 mi in 26:33

1

26:33

4.42

10.0

111

51

93
February 21, 2020

15.29 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

59

81

120

Fruitdale

13.26 mi in 1:11:07

3

1:11:07

13.26

11.2

353

65

133
February 20, 2020

20.24 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

84

119

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

58

79

127

Coastal Run

3.37 mi in 17:20

1

17:20

3.37

11.7

97

76

117

Fruitdale

4.42 mi in 23:20

1

23:20

4.42

11.4

123

66

125

Fruitdale

4.42 mi in 22:52

1

22:52

4.42

11.6

119

66

121

Dragon Fire

5.00 mi in 24:10

1

24:10

5

12.4

147

84

128
February 19, 2020

15.87 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

56

77

139

Fruitdale

4.42 mi in 21:27

1

21:27

4.42

12.4

120

76

124

Fruitdale

4.42 mi in 22:50

1

22:50

4.42

11.6

113

66

117

Dragon Fire

5.00 mi in 25:51

1

25:51

5

11.6

140

73

125
February 18, 2020

18.47 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

73

104

Evening Bliss

2.36 mi in 12:04

1

12:04

2.36

11.7

72

81

112

Fruitdale

4.42 mi in 22:51

1

22:51

4.42

11.6

120

67

119

Fruitdale

2.24 mi in 12:34

0.51

12:34

2.24

10.7

59

59

113

Mini Mayhem

2.03 mi in 10:37

1

10:37

2.03

11.5

55

68

103

Track Fever

1.11 mi in 5:41

0.12

5:41

1.11

11.7

30

68

101

Track Fever

5.31 mi in 28:55

0.59

28:55

5.31

11.0

142

61

125
February 17, 2020

8.47 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:09

1

10:09

2.03

12.0

58

75

147

Oblivion

5.75 mi in 32:45

1

32:45

5.75

10.5

186

73

134

Track Fever

0.69 mi in 4:47

0.08

4:47

0.69

8.7

20

45

0
February 16, 2020

7.78 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

58

75

118

Oblivion

5.75 mi in 39:36

1

39:36

5.75

8.7

187

54

123
February 14, 2020

9.42 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:47

1

21:47

4.42

12.2

124

74

149

Dragon Fire

5.00 mi in 25:53

1

25:53

5

11.6

147

73

145
February 11, 2020

8.11 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:21

1

12:21

2.36

11.5

71

75

134

Oblivion

5.75 mi in 33:19

1

33:19

5.75

10.4

181

69

138
February 5, 2020

7.98 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:41

1

Laps

6:41

1

9.0

27

42

120

Evening Bliss

1.36 mi in 8:49

0.59

Laps

8:49

1.36

9.3

43

55

116

Evening Bliss

4.72 mi in 30:29

2

Laps

30:29

4.72

9.3

143

51

107

Dragons Island - Speed - 5 Min

10,020 points

10,020

Points

5:00

0.9

10.8

24

59

130
February 4, 2020

8.03 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 3:02

0.40

3:02

0.4

7.9

12

42

97

Rolling Thunder

0.55 mi in 3:28

0.55

3:28

0.55

9.5

17

65

135

Evening Bliss

4.72 mi in 29:49

2

29:49

4.72

9.5

136

55

121

Evening Bliss

2.36 mi in 13:26

1

13:26

2.36

10.5

70

64

136
February 28, 2020

8.9

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:38

10.8

MPH

63

Watts

117

Calories

Fruitdale

4.42 mi in 31:03

8.5

MPH

41

Watts

116

Calories
February 27, 2020

13.3

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 47:00

11.3

MPH

62

Watts

224

Calories

Fruitdale

4.42 mi in 28:27

9.3

MPH

44

Watts

109

Calories
February 22, 2020

13.8

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.90 mi in 16:59

10.2

MPH

61

Watts

81

Calories

Fruitdale

6.51 mi in 36:59

10.6

MPH

59

Watts

171

Calories

Fruitdale

4.42 mi in 26:33

10.0

MPH

51

Watts

111

Calories
February 21, 2020

15.3

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:58

12.2

MPH

81

Watts

59

Calories

Fruitdale

13.26 mi in 1:11:07

11.2

MPH

65

Watts

353

Calories
February 20, 2020

20.3

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

84

Watts

27

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

79

Watts

58

Calories

Coastal Run

3.37 mi in 17:20

11.7

MPH

76

Watts

97

Calories

Fruitdale

4.42 mi in 23:20

11.4

MPH

66

Watts

123

Calories

Fruitdale

4.42 mi in 22:52

11.6

MPH

66

Watts

119

Calories

Dragon Fire

5.00 mi in 24:10

12.4

MPH

84

Watts

147

Calories
February 19, 2020

15.9

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

77

Watts

56

Calories

Fruitdale

4.42 mi in 21:27

12.4

MPH

76

Watts

120

Calories

Fruitdale

4.42 mi in 22:50

11.6

MPH

66

Watts

113

Calories

Dragon Fire

5.00 mi in 25:51

11.6

MPH

73

Watts

140

Calories
February 18, 2020

18.5

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

73

Watts

25

Calories

Evening Bliss

2.36 mi in 12:04

11.7

MPH

81

Watts

72

Calories

Fruitdale

4.42 mi in 22:51

11.6

MPH

67

Watts

120

Calories

Fruitdale

2.24 mi in 12:34

10.7

MPH

59

Watts

59

Calories

Mini Mayhem

2.03 mi in 10:37

11.5

MPH

68

Watts

55

Calories

Track Fever

1.11 mi in 5:41

11.7

MPH

68

Watts

30

Calories

Track Fever

5.31 mi in 28:55

11.0

MPH

61

Watts

142

Calories
February 17, 2020

8.5

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

75

Watts

58

Calories

Oblivion

5.75 mi in 32:45

10.5

MPH

73

Watts

186

Calories

Track Fever

0.69 mi in 4:47

8.7

MPH

45

Watts

20

Calories
February 16, 2020

7.8

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:12

11.9

MPH

75

Watts

58

Calories

Oblivion

5.75 mi in 39:36

8.7

MPH

54

Watts

187

Calories
February 14, 2020

9.4

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:47

12.2

MPH

74

Watts

124

Calories

Dragon Fire

5.00 mi in 25:53

11.6

MPH

73

Watts

147

Calories
February 11, 2020

8.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:21

11.5

MPH

75

Watts

71

Calories

Oblivion

5.75 mi in 33:19

10.4

MPH

69

Watts

181

Calories
February 5, 2020

7.1

Miles

236

Calories

10,020

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:41

9.0

MPH

42

Watts

27

Calories

Evening Bliss

1.36 mi in 8:49

9.3

MPH

55

Watts

43

Calories

Evening Bliss

4.72 mi in 30:29

9.3

MPH

51

Watts

143

Calories

Dragons Island - Speed - 5 Min

10,020 points

10.8

MPH

59

Watts

24

Calories
February 4, 2020

8.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 3:02

7.9

MPH

42

Watts

12

Calories

Rolling Thunder

0.55 mi in 3:28

9.5

MPH

65

Watts

17

Calories

Evening Bliss

4.72 mi in 29:49

9.5

MPH

55

Watts

136

Calories

Evening Bliss

2.36 mi in 13:26

10.5

MPH

64

Watts

70

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1622

of 10,548 Riders

$15.70

Raised

Challenge Totals

1 Supporter

February 28, 2020

8.84 Miles

233 Calories

0 Score

February 27, 2020

13.26 Miles

333 Calories

0 Score

February 22, 2020

13.83 Miles

363 Calories

0 Score

February 21, 2020

15.29 Miles

412 Calories

0 Score

February 20, 2020

20.24 Miles

571 Calories

0 Score

February 19, 2020

15.87 Miles

429 Calories

0 Score

February 18, 2020

18.47 Miles

503 Calories

0 Score

February 17, 2020

8.47 Miles

264 Calories

0 Score

February 16, 2020

7.78 Miles

245 Calories

0 Score

February 14, 2020

9.42 Miles

271 Calories

0 Score

February 11, 2020

8.11 Miles

252 Calories

0 Score

February 5, 2020

7.98 Miles

237 Calories

0 Score

February 4, 2020

8.03 Miles

235 Calories

0 Score

February 28, 2020

8.9

237

0

February 27, 2020

13.3

332

0

February 22, 2020

13.8

363

0

February 21, 2020

15.3

411

0

February 20, 2020

20.3

572

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020