LJ Newman - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

LJ Newman

YMCA - Greater Dayton - Xenia Under 20

Under 20

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 3195 of 10,548

$4.54 Raised

# 3195

of 10,548 Riders

$4.54

Raised

Challenge Totals

Miles	45
Calories	1,516
Score	139,620
$4.54	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2020

2.93 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:02

1

14:02

2.93

12.5

115

118

187
February 26, 2020

5.53 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

56

129

City Express

4.53 mi in 33:45

1

33:45

4.53

8.1

200

76

124
February 24, 2020

4.01 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:20

1

25:20

4.01

9.5

120

58

128
February 21, 2020

4.06 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:15

1

10:15

2.03

11.9

56

72

125

Mini Mayhem

2.03 mi in 10:31

1

10:31

2.03

11.6

55

69

131
February 18, 2020

4.08 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:09

1

14:09

2.93

12.4

118

119

161

Redwood Dash

0.89 mi in 4:36

0.59

4:36

0.89

11.6

23

65

141

Mini Mayhem

0.26 mi in 1:17

0.13

1:17

0.26

12.2

6

64

140
February 17, 2020

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

132

92

174
February 13, 2020

5.59 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:29

1

Laps

29:29

5.37

10.9

191

88

148

Pirates Cove - Speed - 5 Min

7,300 points

7,300

Points

1:18

0.22

10.0

6

59

136
February 12, 2020

3.84 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:13

1

Laps

12:13

2.91

14.3

100

119

192

Pirates Cove - Speed - 5 Min

33,920 points

33,920

Points

5:00

0.93

11.1

28

74

118
February 11, 2020

2.95 Miles

83 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

23

49

137

Campus Loop

0.60 mi in 2:55

0.30

Laps

2:55

0.6

12.3

17

83

170

Pirates Cove - Speed - 10 Min

51,070 points

51,070

Points

9:03

1.35

9.0

43

59

147
February 10, 2020

2.91 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:38

1

12:38

2.91

13.8

97

111

166
February 7, 2020

2.63 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:22

1

Laps

8:22

1.75

12.5

61

103

165

Dragons Island - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Dragons Island - Speed - 5 Min

250 points

250

Points

0:15

0.04

10.3

1

50

109

Dragons Island - Speed - 5 Min

11,840 points

11,840

Points

5:00

0.84

10.1

24

60

139
February 6, 2020

2.36 Miles

64 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:17

1

Laps

7:17

1.5

12.4

40

73

132

Pirates Cove - Speed - 5 Min

35,240 points

35,240

Points

5:00

0.86

10.4

24

58

131
February 27, 2020

2.9

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:02

12.5

MPH

118

Watts

115

Calories
February 26, 2020

5.5

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

56

Watts

24

Calories

City Express

4.53 mi in 33:45

8.1

MPH

76

Watts

200

Calories
February 24, 2020

4.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:20

9.5

MPH

58

Watts

120

Calories
February 21, 2020

4.1

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:15

11.9

MPH

72

Watts

56

Calories

Mini Mayhem

2.03 mi in 10:31

11.6

MPH

69

Watts

55

Calories
February 18, 2020

4.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:09

12.4

MPH

119

Watts

118

Calories

Redwood Dash

0.89 mi in 4:36

11.6

MPH

65

Watts

23

Calories

Mini Mayhem

0.26 mi in 1:17

12.2

MPH

64

Watts

6

Calories
February 17, 2020

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

92

Watts

132

Calories
February 13, 2020

5.4

Miles

197

Calories

7,300

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:29

10.9

MPH

88

Watts

191

Calories

Pirates Cove - Speed - 5 Min

7,300 points

10.0

MPH

59

Watts

6

Calories
February 12, 2020

2.9

Miles

128

Calories

33,920

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:13

14.3

MPH

119

Watts

100

Calories

Pirates Cove - Speed - 5 Min

33,920 points

11.1

MPH

74

Watts

28

Calories
February 11, 2020

1.6

Miles

83

Calories

51,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

49

Watts

23

Calories

Campus Loop

0.60 mi in 2:55

12.3

MPH

83

Watts

17

Calories

Pirates Cove - Speed - 10 Min

51,070 points

9.0

MPH

59

Watts

43

Calories
February 10, 2020

2.9

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:38

13.8

MPH

111

Watts

97

Calories
February 7, 2020

1.8

Miles

86

Calories

12,090

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:22

12.5

MPH

103

Watts

61

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Speed - 5 Min

250 points

10.3

MPH

50

Watts

1

Calories

Dragons Island - Speed - 5 Min

11,840 points

10.1

MPH

60

Watts

24

Calories
February 6, 2020

1.5

Miles

64

Calories

35,240

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

73

Watts

40

Calories

Pirates Cove - Speed - 5 Min

35,240 points

10.4

MPH

58

Watts

24

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 3195

of 10,548 Riders

$4.54

Raised

Challenge Totals

1 Supporter

February 27, 2020

2.93 Miles

115 Calories

0 Score

February 26, 2020

5.53 Miles

224 Calories

0 Score

February 24, 2020

4.01 Miles

120 Calories

0 Score

February 21, 2020

4.06 Miles

111 Calories

0 Score

February 18, 2020

4.08 Miles

147 Calories

0 Score

February 17, 2020

4.42 Miles

132 Calories

0 Score

February 13, 2020

5.59 Miles

197 Calories

0 Score

February 12, 2020

3.84 Miles

128 Calories

0 Score

February 11, 2020

2.95 Miles

83 Calories

0 Score

February 10, 2020

2.91 Miles

97 Calories

0 Score

February 7, 2020

2.63 Miles

86 Calories

0 Score

February 6, 2020

2.36 Miles

64 Calories

0 Score

February 27, 2020

2.9

115

0

February 26, 2020

5.5

224

0

February 24, 2020

4.0

120

0

February 21, 2020

4.1

111

0

February 18, 2020

4.1

147

0

February 17, 2020

4.4

132

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020