Cindy Giesbrecht - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Cindy Giesbrecht

YMCA - Calgary - Eau Claire 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2146 of 10,548

$9.90 Raised

# 2146

of 10,548 Riders

$9.90

Raised

Challenge Totals

Miles	99
Calories	3,506
Score	48,070
$9.90	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

3.73 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 15:46

1

15:46

3.73

14.2

143

140

144
February 27, 2020

13.24 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:06

1

26:06

6.33

14.6

229

124

125

Farmers Bluff

6.91 mi in 27:56

1

27:56

6.91

14.8

260

132

143
February 25, 2020

6.65 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

12:24

2.91

14.1

104

117

123

Sunday Afternoon

3.74 mi in 15:28

0.53

15:28

3.74

14.5

145

134

139
February 21, 2020

8.55 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:33

1

29:33

6.98

14.2

248

128

137

Track Fever

1.57 mi in 5:38

0.17

5:38

1.57

16.7

50

140

150
February 19, 2020

11.29 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

65

108

122

Apple Grinder

3.51 mi in 15:48

0.50

15:48

3.51

13.3

119

107

137

Oblivion

5.75 mi in 24:59

1

24:59

5.75

13.8

205

119

138
February 18, 2020

6.43 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

127

136

Broken Spoke

5.43 mi in 23:51

1

23:51

5.43

13.7

196

119

129
February 16, 2020

6.41 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

75

151

147

Moody Ambush

4.38 mi in 18:12

0.81

18:12

4.38

14.4

162

131

146
February 13, 2020

8.23 Miles

269 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 25:39

2

Laps

25:39

5.82

13.6

185

107

110

Bent Spoke

1.18 mi in 4:50

0.29

Laps

4:50

1.18

14.6

44

142

130

Coin Toss - Speed - 5 Min

26,300 points

26,300

Points

5:00

1.23

14.7

40

122

123
February 11, 2020

3.05 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

35

144

132

Mini Mayhem

2.03 mi in 7:36

1

7:36

2.03

16.0

69

142

137
February 7, 2020

14.61 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:54

1

9:54

2.36

14.3

81

118

135

Fruitdale

4.42 mi in 17:40

1

17:40

4.42

15.0

145

119

137

Quicksilver

6.33 mi in 26:33

1

26:33

6.33

14.3

221

120

134

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

51

128

138
February 6, 2020

5.70 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

37

142

137

Alpine Splash

2.93 mi in 11:50

1

11:50

2.93

14.9

127

160

153

Titan Time

1.75 mi in 7:35

1

7:35

1.75

13.8

64

123

120
February 4, 2020

10.96 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:26

2

Laps

8:26

2.04

14.5

65

118

135

Evening Bliss

2.36 mi in 10:31

1

Laps

10:31

2.36

13.5

74

105

130

Redwood Dash

4.50 mi in 18:12

3

Laps

18:12

4.5

14.8

136

114

123

City Express

0.91 mi in 3:41

0.20

Laps

3:41

0.91

14.8

38

159

142

Coin Toss - Speed - 5 Min

21,770 points

21,770

Points

5:00

1.15

13.8

38

114

128
February 28, 2020

3.7

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 15:46

14.2

MPH

140

Watts

143

Calories
February 27, 2020

13.3

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:06

14.6

MPH

124

Watts

229

Calories

Farmers Bluff

6.91 mi in 27:56

14.8

MPH

132

Watts

260

Calories
February 25, 2020

6.7

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:24

14.1

MPH

117

Watts

104

Calories

Sunday Afternoon

3.74 mi in 15:28

14.5

MPH

134

Watts

145

Calories
February 21, 2020

8.6

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:33

14.2

MPH

128

Watts

248

Calories

Track Fever

1.57 mi in 5:38

16.7

MPH

140

Watts

50

Calories
February 19, 2020

11.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

108

Watts

65

Calories

Apple Grinder

3.51 mi in 15:48

13.3

MPH

107

Watts

119

Calories

Oblivion

5.75 mi in 24:59

13.8

MPH

119

Watts

205

Calories
February 18, 2020

6.4

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

127

Watts

33

Calories

Broken Spoke

5.43 mi in 23:51

13.7

MPH

119

Watts

196

Calories
February 16, 2020

6.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

151

Watts

75

Calories

Moody Ambush

4.38 mi in 18:12

14.4

MPH

131

Watts

162

Calories
February 13, 2020

7.0

Miles

268

Calories

26,300

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 25:39

13.6

MPH

107

Watts

185

Calories

Bent Spoke

1.18 mi in 4:50

14.6

MPH

142

Watts

44

Calories

Coin Toss - Speed - 5 Min

26,300 points

14.7

MPH

122

Watts

40

Calories
February 11, 2020

3.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

144

Watts

35

Calories

Mini Mayhem

2.03 mi in 7:36

16.0

MPH

142

Watts

69

Calories
February 7, 2020

14.6

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:54

14.3

MPH

118

Watts

81

Calories

Fruitdale

4.42 mi in 17:40

15.0

MPH

119

Watts

145

Calories

Quicksilver

6.33 mi in 26:33

14.3

MPH

120

Watts

221

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

128

Watts

51

Calories
February 6, 2020

5.7

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

142

Watts

37

Calories

Alpine Splash

2.93 mi in 11:50

14.9

MPH

160

Watts

127

Calories

Titan Time

1.75 mi in 7:35

13.8

MPH

123

Watts

64

Calories
February 4, 2020

9.8

Miles

350

Calories

21,770

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:26

14.5

MPH

118

Watts

65

Calories

Evening Bliss

2.36 mi in 10:31

13.5

MPH

105

Watts

74

Calories

Redwood Dash

4.50 mi in 18:12

14.8

MPH

114

Watts

136

Calories

City Express

0.91 mi in 3:41

14.8

MPH

159

Watts

38

Calories

Coin Toss - Speed - 5 Min

21,770 points

13.8

MPH

114

Watts

38

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2146

of 10,548 Riders

$9.90

Raised

Challenge Totals

1 Supporter

February 28, 2020

3.73 Miles

143 Calories

0 Score

February 27, 2020

13.24 Miles

489 Calories

0 Score

February 25, 2020

6.65 Miles

249 Calories

0 Score

February 21, 2020

8.55 Miles

298 Calories

0 Score

February 19, 2020

11.29 Miles

389 Calories

0 Score

February 18, 2020

6.43 Miles

229 Calories

0 Score

February 16, 2020

6.41 Miles

237 Calories

0 Score

February 13, 2020

8.23 Miles

269 Calories

0 Score

February 11, 2020

3.05 Miles

104 Calories

0 Score

February 7, 2020

14.61 Miles

498 Calories

0 Score

February 6, 2020

5.70 Miles

228 Calories

0 Score

February 4, 2020

10.96 Miles

351 Calories

0 Score

February 28, 2020

3.7

143

0

February 27, 2020

13.3

489

0

February 25, 2020

6.7

249

0

February 21, 2020

8.6

298

0

February 19, 2020

11.3

389

0

February 18, 2020

6.4

229

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020