Erin Dill - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Erin Dill

YMCA - Greater Dayton - Xenia 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1747 of 10,548

$13.52 Raised

# 1747

of 10,548 Riders

$13.52

Raised

Challenge Totals

Miles	135
Calories	4,858
Score	0
$13.52	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2020

11.46 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

75

98

168

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

52

143

136

Odyssey

7.60 mi in 30:20

1

30:20

7.6

15.0

324

159

141
February 26, 2020

20.94 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

20.94 mi in 1:18:26

3

1:18:26

20.94

16.0

843

161

152
February 25, 2020

17.36 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:46

1

21:46

6.01

16.6

259

180

156

Lucky Streak

11.35 mi in 42:19

1.08

42:19

11.35

16.1

433

152

141
February 24, 2020

3.00 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:30

3

11:30

3

15.7

99

124

152
February 22, 2020

12.76 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.75 mi in 41:41

1.18

41:41

8.75

12.6

317

110

147

Rabbit Run

4.01 mi in 17:59

1.72

17:59

4.01

13.4

129

104

151
February 20, 2020

15.24 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 17:34

3

17:34

4.5

15.4

146

121

154

Falcon Flight

8.38 mi in 35:55

1

35:55

8.38

14.0

288

115

187

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

71

85

133
February 19, 2020

14.81 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 16:13

4

16:13

4.08

15.1

142

127

160

Lost Trail

2.91 mi in 12:52

1

12:52

2.91

13.6

98

108

146

Fruitdale

0.36 mi in 1:30

0.08

1:30

0.36

14.4

11

104

126

Broken Spoke

5.43 mi in 24:14

1

24:14

5.43

13.4

190

114

152

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

63

104

150
February 18, 2020

11.04 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

64

112

145

Quicksilver

7.51 mi in 33:41

1.19

33:41

7.51

13.4

249

107

156

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

45

105

132
February 17, 2020

7.60 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.27 mi in 5:27

1.25

5:27

1.27

14.0

41

110

143

Quicksilver

6.33 mi in 27:52

1

27:52

6.33

13.6

208

108

137
February 13, 2020

10.13 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

88

125

Rolling Thunder

2.04 mi in 9:16

2

9:16

2.04

13.2

61

94

128

Dragon Fire

5.00 mi in 22:09

1

22:09

5

13.5

155

100

131

Track Fever

2.09 mi in 9:06

0.23

9:06

2.09

13.8

55

86

124
February 12, 2020

6.62 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.32 mi in 1:40

0.16

1:40

0.32

11.5

8

70

131

Coastal Run

3.37 mi in 15:47

1

15:47

3.37

12.8

103

92

157

Alpine Splash

2.93 mi in 15:47

1

15:47

2.93

11.1

110

97

157
February 27, 2020

11.5

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:42

13.2

MPH

98

Watts

75

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

143

Watts

52

Calories

Odyssey

7.60 mi in 30:20

15.0

MPH

159

Watts

324

Calories
February 26, 2020

21.0

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

20.94 mi in 1:18:26

16.0

MPH

161

Watts

843

Calories
February 25, 2020

17.4

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:46

16.6

MPH

180

Watts

259

Calories

Lucky Streak

11.35 mi in 42:19

16.1

MPH

152

Watts

433

Calories
February 24, 2020

3.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:30

15.7

MPH

124

Watts

99

Calories
February 22, 2020

12.8

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.75 mi in 41:41

12.6

MPH

110

Watts

317

Calories

Rabbit Run

4.01 mi in 17:59

13.4

MPH

104

Watts

129

Calories
February 20, 2020

15.4

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 17:34

15.4

MPH

121

Watts

146

Calories

Falcon Flight

8.38 mi in 35:55

14.0

MPH

115

Watts

288

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

85

Watts

71

Calories
February 19, 2020

14.9

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 16:13

15.1

MPH

127

Watts

142

Calories

Lost Trail

2.91 mi in 12:52

13.6

MPH

108

Watts

98

Calories

Fruitdale

0.36 mi in 1:30

14.4

MPH

104

Watts

11

Calories

Broken Spoke

5.43 mi in 24:14

13.4

MPH

114

Watts

190

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

104

Watts

63

Calories
February 18, 2020

11.1

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

112

Watts

64

Calories

Quicksilver

7.51 mi in 33:41

13.4

MPH

107

Watts

249

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

105

Watts

45

Calories
February 17, 2020

7.7

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.27 mi in 5:27

14.0

MPH

110

Watts

41

Calories

Quicksilver

6.33 mi in 27:52

13.6

MPH

108

Watts

208

Calories
February 13, 2020

10.2

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

88

Watts

27

Calories

Rolling Thunder

2.04 mi in 9:16

13.2

MPH

94

Watts

61

Calories

Dragon Fire

5.00 mi in 22:09

13.5

MPH

100

Watts

155

Calories

Track Fever

2.09 mi in 9:06

13.8

MPH

86

Watts

55

Calories
February 12, 2020

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.32 mi in 1:40

11.5

MPH

70

Watts

8

Calories

Coastal Run

3.37 mi in 15:47

12.8

MPH

92

Watts

103

Calories

Alpine Splash

2.93 mi in 15:47

11.1

MPH

97

Watts

110

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1747

of 10,548 Riders

$13.52

Raised

Challenge Totals

1 Supporter

February 27, 2020

11.46 Miles

451 Calories

0 Score

February 26, 2020

20.94 Miles

843 Calories

0 Score

February 25, 2020

17.36 Miles

692 Calories

0 Score

February 24, 2020

3.00 Miles

99 Calories

0 Score

February 22, 2020

12.76 Miles

446 Calories

0 Score

February 20, 2020

15.24 Miles

505 Calories

0 Score

February 19, 2020

14.81 Miles

504 Calories

0 Score

February 18, 2020

11.04 Miles

358 Calories

0 Score

February 17, 2020

7.60 Miles

249 Calories

0 Score

February 13, 2020

10.13 Miles

298 Calories

0 Score

February 12, 2020

6.62 Miles

221 Calories

0 Score

February 27, 2020

11.5

451

0

February 26, 2020

21.0

842

0

February 25, 2020

17.4

692

0

February 24, 2020

3.0

98

0

February 22, 2020

12.8

445

0

February 20, 2020

15.4

506

0

February 19, 2020

14.9

505

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020