Connie Palmer - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Connie Palmer

YMCA - Pierce and Kitsap Counties - Mel Korum 90-99

90-99

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 4807 of 10,548

$1.76 Raised

# 4807

of 10,548 Riders

$1.76

Raised

Challenge Totals

Miles	18
Calories	573
Score	0
$1.76	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

3.00 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.00 mi in 37:55

1.48

37:55

3

4.7

98

14

71
February 26, 2020

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 28:19

2

28:19

3

6.4

74

21

69
February 24, 2020

2.01 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.01 mi in 27:52

0.61

27:52

2.01

4.3

75

15

68
February 21, 2020

1.01 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 14:28

0.44

14:28

1.01

4.2

36

12

65
February 19, 2020

1.44 Miles

38 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:23

1

Laps

9:23

1

6.4

25

21

68

Animal Adventure - Speed - 5 Min

0 points

0

Points

5:00

0.44

5.3

13

15

69
February 17, 2020

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 24:39

1

24:39

2.03

4.9

64

15

71
February 14, 2020

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:52

1

10:52

1

5.5

27

16

75
February 12, 2020

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:14

1

10:14

1.02

6.0

29

22

73
February 10, 2020

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:01

1

10:01

1

6.0

27

19

76
February 5, 2020

1.03 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.03 mi in 25:01

0.23

25:01

1.03

2.5

72

20

77
February 3, 2020

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:47

1

8:47

1

6.8

24

24

88
February 28, 2020

3.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

3.00 mi in 37:55

4.7

MPH

14

Watts

98

Calories
February 26, 2020

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 28:19

6.4

MPH

21

Watts

74

Calories
February 24, 2020

2.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.01 mi in 27:52

4.3

MPH

15

Watts

75

Calories
February 21, 2020

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 14:28

4.2

MPH

12

Watts

36

Calories
February 19, 2020

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:23

6.4

MPH

21

Watts

25

Calories

Animal Adventure - Speed - 5 Min

0 points

5.3

MPH

15

Watts

13

Calories
February 17, 2020

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 24:39

4.9

MPH

15

Watts

64

Calories
February 14, 2020

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:52

5.5

MPH

16

Watts

27

Calories
February 12, 2020

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:14

6.0

MPH

22

Watts

29

Calories
February 10, 2020

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:01

6.0

MPH

19

Watts

27

Calories
February 5, 2020

1.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.03 mi in 25:01

2.5

MPH

20

Watts

72

Calories
February 3, 2020

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:47

6.8

MPH

24

Watts

24

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 4807

of 10,548 Riders

$1.76

Raised

Challenge Totals

1 Supporter

February 28, 2020

3.00 Miles

98 Calories

0 Score

February 26, 2020

3.00 Miles

74 Calories

0 Score

February 24, 2020

2.01 Miles

75 Calories

0 Score

February 21, 2020

1.01 Miles

36 Calories

0 Score

February 19, 2020

1.44 Miles

38 Calories

0 Score

February 17, 2020

2.03 Miles

64 Calories

0 Score

February 14, 2020

1.00 Miles

27 Calories

0 Score

February 12, 2020

1.02 Miles

29 Calories

0 Score

February 10, 2020

1.00 Miles

27 Calories

0 Score

February 5, 2020

1.03 Miles

72 Calories

0 Score

February 3, 2020

1.00 Miles

24 Calories

0 Score

February 28, 2020

3.0

98

0

February 26, 2020

3.0

73

0

February 24, 2020

2.0

75

0

February 21, 2020

1.0

36

0

February 19, 2020

1.0

38

0

February 17, 2020

2.0

64

0

February 14, 2020

1.0

27

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020