Rob Diehl - Rally for the Y 2020 - Interactive Fitness

Rally for the Y 2020
February 2020

Teams Riders

Teams
Riders

Info

Rally for the Y 2020
February 2020

Rob Diehl

YMCA - South Hampton Roads - Princess Anne 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 7805 of 10,548

$0.30 Raised

# 7805

of 10,548 Riders

$0.30

Raised

Challenge Totals

Miles	3
Calories	94
Score	26,970
$0.30	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2020

1.28 Miles

44 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.58 mi in 4:34

0.05

Laps

4:34

0.58

7.6

23

61

124

Coin Toss - Speed - 5 Min

12,100 points

12,100

Points

5:00

0.7

8.4

21

44

107
February 19, 2020

1.73 Miles

47 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

Laps

4:51

1

12.4

25

71

124

Coin Toss - Speed - 5 Min

14,870 points

14,870

Points

5:00

0.73

8.8

22

49

116
February 28, 2020

0.6

Miles

44

Calories

12,100

Score

Completed Rides

Speed

Power

Calories

Thunderball

0.58 mi in 4:34

7.6

MPH

61

Watts

23

Calories

Coin Toss - Speed - 5 Min

12,100 points

8.4

MPH

44

Watts

21

Calories
February 19, 2020

1.0

Miles

48

Calories

14,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

25

Calories

Coin Toss - Speed - 5 Min

14,870 points

8.8

MPH

49

Watts

22

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 7805

of 10,548 Riders

$0.30

Raised

Challenge Totals

1 Supporter

February 28, 2020

1.28 Miles

44 Calories

0 Score

February 19, 2020

1.73 Miles

47 Calories

0 Score

February 28, 2020

0.6

44

12,100

February 19, 2020

1.0

48

14,870

This rider is a Team Captain

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020