Eric Marsay - 100-Carrot Gold - Interactive Fitness

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

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100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

Eric Marsay

Keep Cool - St Andre de Cubzac 40-49

40-49

# 1324 of 1,986

17,210 Dragon Fit

# 1324

of 1,986 Riders

17,210

Dragon Fit

Challenge Totals

Miles	636
Calories	27,952
Score	17,210

Timeline

December 13, 2023

12.18 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:50

1

44:50

12.18

16.3

531

184

135
December 11, 2023

12.83 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.65 mi in 2:58

0.22

2:58

0.65

13.1

23

113

158

Vindicator

12.18 mi in 45:52

1

45:52

12.18

15.9

535

177

150
December 7, 2023

11.44 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:29

1

24:29

6.91

16.9

283

176

154

City Express

4.53 mi in 19:38

1

19:38

4.53

13.8

231

179

154
December 4, 2023

13.82 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:21

1

23:21

6.91

17.8

296

195

149

Stump Puller

6.91 mi in 22:57

1

22:57

6.91

18.1

300

202

153
November 30, 2023

10.93 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:25

1

11:25

2.91

15.3

103

135

189

Bent Spoke

4.01 mi in 14:10

1

14:10

4.01

17.0

168

184

142

Bent Spoke

4.01 mi in 13:53

1

13:53

4.01

17.3

169

191

153
November 27, 2023

12.03 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:59

1

13:59

4.01

17.2

168

188

142

Bent Spoke

4.01 mi in 13:44

1

13:44

4.01

17.5

171

195

151

Bent Spoke

4.01 mi in 13:42

1

13:42

4.01

17.6

171

196

156
November 24, 2023

12.52 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:18

1

8:18

2.36

17.1

90

169

117

Drifters Peak

10.16 mi in 38:50

1

38:50

10.16

15.7

461

184

120
November 22, 2023

11.00 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.84 mi in 3:58

0.42

3:58

0.84

12.7

24

85

0

Drifters Peak

10.16 mi in 38:03

1

38:03

10.16

16.0

475

191

144
November 20, 2023

10.82 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.66 mi in 2:59

0.33

2:59

0.66

13.3

21

99

131

Drifters Peak

10.16 mi in 37:41

1

37:41

10.16

16.2

480

196

152
November 18, 2023

14.21 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:29

1

6:29

2.03

18.8

85

201

140

Vindicator

12.18 mi in 47:41

1

47:41

12.18

15.3

518

164

146
November 13, 2023

12.58 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

85

202

140

Lucky Streak

10.55 mi in 34:58

1

34:58

10.55

18.1

444

196

160
November 9, 2023

10.67 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:04

1

38:04

10.67

16.8

465

187

151
November 6, 2023

11.69 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

105

119

Thunderball

10.67 mi in 38:03

1

38:03

10.67

16.8

464

187

143
November 2, 2023

12.53 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

91

75

Lost Valley

11.53 mi in 46:35

1

46:35

11.53

14.9

508

168

145
October 31, 2023

16.76 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:11

1

29:11

8.38

17.2

346

181

153

Rough Rider

8.38 mi in 29:12

1

29:12

8.38

17.2

345

181

153
October 27, 2023

12.11 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:48

1

10:48

3.37

18.7

147

210

140

Coastal Run

3.37 mi in 10:25

1

10:25

3.37

19.4

150

226

160

Billy Goat Falls

5.37 mi in 19:07

1

19:07

5.37

16.9

246

198

153
October 19, 2023

12.21 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.47 mi in 6:00

1.47

6:00

1.47

14.7

53

128

133

Billy Goat Falls

5.37 mi in 19:32

1

19:32

5.37

16.5

243

190

135

Billy Goat Falls

5.37 mi in 18:39

1

18:39

5.37

17.3

252

209

148
July 17, 2023

13.84 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:34

1

6:34

2.03

18.5

84

196

141

Ocean Plunge

11.81 mi in 45:46

1

45:46

11.81

15.5

553

184

150
June 6, 2023

11.81 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 44:28

1

44:28

11.81

15.9

563

194

148
June 1, 2023

10.29 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

10.29 mi in 40:59

0.87

40:59

10.29

15.1

469

173

153
May 25, 2023

11.81 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 43:22

1

43:22

11.81

16.3

578

205

150
May 23, 2023

8.28 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

0.82 mi in 4:01

0.11

4:01

0.82

12.2

34

127

124

Catacombs

3.73 mi in 13:34

1

13:34

3.73

16.5

159

182

134

Catacombs

3.73 mi in 12:57

1

12:57

3.73

17.3

165

200

153
May 16, 2023

11.29 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:27

1

33:27

9.54

17.1

413

189

139

Titan Time

1.75 mi in 6:24

1

6:24

1.75

16.4

70

165

132
May 2, 2023

18.00 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 27:22

1

27:22

9

19.7

342

192

134

Track Fever

9.00 mi in 27:10

1

27:10

9

19.9

345

196

141
April 26, 2023

15.45 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:07

1

14:07

4.42

18.8

179

197

145

Gut Buster

11.03 mi in 40:46

1

40:46

11.03

16.2

523

197

142
April 13, 2023

14.51 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

102

119

Pyramid Mountain

13.51 mi in 47:21

1

47:21

13.51

17.1

556

179

143
April 6, 2023

20.02 Miles

906 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:13:37

1

1:13:37

20.02

16.3

906

188

152
April 4, 2023

22.02 Miles

980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

242

143

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

45

247

147

Savage Revenge

20.02 mi in 1:15:04

1

1:15:04

20.02

16.0

891

181

149
March 31, 2023

13.17 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:22

1

41:22

11.03

16.0

521

193

152

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

53

153

140

Redwood Dash

0.64 mi in 2:10

0.43

2:10

0.64

17.7

24

167

142
March 27, 2023

13.52 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

47

112

127

Ironhorse Rush

6.01 mi in 21:18

1

21:18

6.01

16.9

263

189

138

Ironhorse Rush

6.01 mi in 20:58

1

20:58

6.01

17.2

266

195

146
March 22, 2023

14.03 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:21

1

42:21

11.03

15.6

515

185

153

Redwood Dash

1.50 mi in 4:33

1

4:33

1.5

19.8

63

215

139

Redwood Dash

1.50 mi in 4:19

1

4:19

1.5

20.8

66

240

164
March 20, 2023

14.03 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:30

1

41:30

11.03

15.9

518

191

149

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

58

183

130

Redwood Dash

1.50 mi in 4:35

1

4:35

1.5

19.6

62

209

146
March 16, 2023

14.88 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:08

1

27:08

7.44

16.5

336

190

158

Stormy Hollow

7.44 mi in 26:56

1

26:56

7.44

16.6

337

192

159
March 13, 2023

14.88 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:38

1

27:38

7.44

16.2

331

183

143

Stormy Hollow

7.44 mi in 27:21

1

27:21

7.44

16.3

332

186

154
March 8, 2023

13.96 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

13.96 mi in 49:52

2

49:52

13.96

16.8

580

177

153
March 6, 2023

13.96 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:47

1

24:47

6.98

16.9

289

181

152

Apple Grinder

6.98 mi in 24:47

1

24:47

6.98

16.9

288

180

158
March 3, 2023

11.31 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.28 mi in 1:01

0.02

1:01

0.28

16.5

14

213

128

Gut Buster

11.03 mi in 42:41

1

42:41

11.03

15.5

510

182

157
February 28, 2023

14.07 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:54

1

43:54

11.03

15.1

496

171

150

Gut Buster

3.04 mi in 14:02

0.28

14:02

3.04

13.0

161

175

157
February 26, 2023

11.03 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 44:20

1

44:20

11.03

14.9

491

167

156
February 21, 2023

16.24 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

84

201

130

Campus Loop

2.03 mi in 6:29

1

6:29

2.03

18.8

84

200

159

Vindicator

12.18 mi in 42:47

1

42:47

12.18

17.1

563

203

154
February 7, 2023

17.61 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:20

1

20:20

5.43

16.0

215

160

145

Vindicator

12.18 mi in 44:13

1

44:13

12.18

16.5

549

190

149
February 5, 2023

16.29 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:08

1

19:08

5.43

17.0

229

182

143

Broken Spoke

5.43 mi in 18:23

1

18:23

5.43

17.7

236

197

151

Broken Spoke

5.43 mi in 18:13

1

18:13

5.43

17.9

237

201

153
February 3, 2023

18.30 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:08:53

1

1:08:53

18.3

15.9

827

183

152
January 30, 2023

18.30 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:10:11

1

1:10:11

18.3

15.6

820

177

150
January 25, 2023

13.18 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

35

150

105

Vindicator

12.18 mi in 45:38

1

45:38

12.18

16.0

535

179

152
January 23, 2023

17.18 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:49

1

44:49

12.18

16.3

544

185

155

Dragon Fire

5.00 mi in 16:41

1

16:41

5

18.0

205

189

141
January 19, 2023

0.73 Miles

24 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

17,210 points

17,210

3:18

0.73

13.3

24

105

124
December 13, 2023

12.2

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 44:50

16.3

MPH

184

Watts

531

Calories
December 11, 2023

12.8

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.65 mi in 2:58

13.1

MPH

113

Watts

23

Calories

Vindicator

12.18 mi in 45:52

15.9

MPH

177

Watts

535

Calories
December 7, 2023

11.5

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:29

16.9

MPH

176

Watts

283

Calories

City Express

4.53 mi in 19:38

13.8

MPH

179

Watts

231

Calories
December 4, 2023

13.8

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:21

17.8

MPH

195

Watts

296

Calories

Stump Puller

6.91 mi in 22:57

18.1

MPH

202

Watts

300

Calories
November 30, 2023

11.0

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:25

15.3

MPH

135

Watts

103

Calories

Bent Spoke

4.01 mi in 14:10

17.0

MPH

184

Watts

168

Calories

Bent Spoke

4.01 mi in 13:53

17.3

MPH

191

Watts

169

Calories
November 27, 2023

12.1

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:59

17.2

MPH

188

Watts

168

Calories

Bent Spoke

4.01 mi in 13:44

17.5

MPH

195

Watts

171

Calories

Bent Spoke

4.01 mi in 13:42

17.6

MPH

196

Watts

171

Calories
November 24, 2023

12.5

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:18

17.1

MPH

169

Watts

90

Calories

Drifters Peak

10.16 mi in 38:50

15.7

MPH

184

Watts

461

Calories
November 22, 2023

11.1

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.84 mi in 3:58

12.7

MPH

85

Watts

24

Calories

Drifters Peak

10.16 mi in 38:03

16.0

MPH

191

Watts

475

Calories
November 20, 2023

10.8

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.66 mi in 2:59

13.3

MPH

99

Watts

21

Calories

Drifters Peak

10.16 mi in 37:41

16.2

MPH

196

Watts

480

Calories
November 18, 2023

14.3

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:29

18.8

MPH

201

Watts

85

Calories

Vindicator

12.18 mi in 47:41

15.3

MPH

164

Watts

518

Calories
November 13, 2023

12.7

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

202

Watts

85

Calories

Lucky Streak

10.55 mi in 34:58

18.1

MPH

196

Watts

444

Calories
November 9, 2023

10.9

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:04

16.8

MPH

187

Watts

465

Calories
November 6, 2023

11.7

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

105

Watts

33

Calories

Thunderball

10.67 mi in 38:03

16.8

MPH

187

Watts

464

Calories
November 2, 2023

12.5

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

91

Watts

28

Calories

Lost Valley

11.53 mi in 46:35

14.9

MPH

168

Watts

508

Calories
October 31, 2023

16.8

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:11

17.2

MPH

181

Watts

346

Calories

Rough Rider

8.38 mi in 29:12

17.2

MPH

181

Watts

345

Calories
October 27, 2023

12.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:48

18.7

MPH

210

Watts

147

Calories

Coastal Run

3.37 mi in 10:25

19.4

MPH

226

Watts

150

Calories

Billy Goat Falls

5.37 mi in 19:07

16.9

MPH

198

Watts

246

Calories
October 19, 2023

12.2

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.47 mi in 6:00

14.7

MPH

128

Watts

53

Calories

Billy Goat Falls

5.37 mi in 19:32

16.5

MPH

190

Watts

243

Calories

Billy Goat Falls

5.37 mi in 18:39

17.3

MPH

209

Watts

252

Calories
July 17, 2023

13.9

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:34

18.5

MPH

196

Watts

84

Calories

Ocean Plunge

11.81 mi in 45:46

15.5

MPH

184

Watts

553

Calories
June 6, 2023

11.9

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 44:28

15.9

MPH

194

Watts

563

Calories
June 1, 2023

10.3

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

10.29 mi in 40:59

15.1

MPH

173

Watts

469

Calories
May 25, 2023

11.8

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 43:22

16.3

MPH

205

Watts

578

Calories
May 23, 2023

8.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

0.82 mi in 4:01

12.2

MPH

127

Watts

34

Calories

Catacombs

3.73 mi in 13:34

16.5

MPH

182

Watts

159

Calories

Catacombs

3.73 mi in 12:57

17.3

MPH

200

Watts

165

Calories
May 16, 2023

11.3

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 33:27

17.1

MPH

189

Watts

413

Calories

Titan Time

1.75 mi in 6:24

16.4

MPH

165

Watts

70

Calories
May 2, 2023

18.1

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 27:22

19.7

MPH

192

Watts

342

Calories

Track Fever

9.00 mi in 27:10

19.9

MPH

196

Watts

345

Calories
April 26, 2023

15.5

Miles

702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:07

18.8

MPH

197

Watts

179

Calories

Gut Buster

11.03 mi in 40:46

16.2

MPH

197

Watts

523

Calories
April 13, 2023

14.5

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

102

Watts

29

Calories

Pyramid Mountain

13.51 mi in 47:21

17.1

MPH

179

Watts

556

Calories
April 6, 2023

20.0

Miles

906

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:13:37

16.3

MPH

188

Watts

906

Calories
April 4, 2023

22.1

Miles

980

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

242

Watts

44

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

247

Watts

45

Calories

Savage Revenge

20.02 mi in 1:15:04

16.0

MPH

181

Watts

891

Calories
March 31, 2023

13.2

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:22

16.0

MPH

193

Watts

521

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

153

Watts

53

Calories

Redwood Dash

0.64 mi in 2:10

17.7

MPH

167

Watts

24

Calories
March 27, 2023

13.6

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

112

Watts

47

Calories

Ironhorse Rush

6.01 mi in 21:18

16.9

MPH

189

Watts

263

Calories

Ironhorse Rush

6.01 mi in 20:58

17.2

MPH

195

Watts

266

Calories
March 22, 2023

14.1

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 42:21

15.6

MPH

185

Watts

515

Calories

Redwood Dash

1.50 mi in 4:33

19.8

MPH

215

Watts

63

Calories

Redwood Dash

1.50 mi in 4:19

20.8

MPH

240

Watts

66

Calories
March 20, 2023

14.1

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:30

15.9

MPH

191

Watts

518

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

183

Watts

58

Calories

Redwood Dash

1.50 mi in 4:35

19.6

MPH

209

Watts

62

Calories
March 16, 2023

14.9

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:08

16.5

MPH

190

Watts

336

Calories

Stormy Hollow

7.44 mi in 26:56

16.6

MPH

192

Watts

337

Calories
March 13, 2023

14.9

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:38

16.2

MPH

183

Watts

331

Calories

Stormy Hollow

7.44 mi in 27:21

16.3

MPH

186

Watts

332

Calories
March 8, 2023

14.0

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

13.96 mi in 49:52

16.8

MPH

177

Watts

580

Calories
March 6, 2023

14.0

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:47

16.9

MPH

181

Watts

289

Calories

Apple Grinder

6.98 mi in 24:47

16.9

MPH

180

Watts

288

Calories
March 3, 2023

11.4

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

0.28 mi in 1:01

16.5

MPH

213

Watts

14

Calories

Gut Buster

11.03 mi in 42:41

15.5

MPH

182

Watts

510

Calories
February 28, 2023

14.1

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 43:54

15.1

MPH

171

Watts

496

Calories

Gut Buster

3.04 mi in 14:02

13.0

MPH

175

Watts

161

Calories
February 26, 2023

11.0

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 44:20

14.9

MPH

167

Watts

491

Calories
February 21, 2023

16.3

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

201

Watts

84

Calories

Campus Loop

2.03 mi in 6:29

18.8

MPH

200

Watts

84

Calories

Vindicator

12.18 mi in 42:47

17.1

MPH

203

Watts

563

Calories
February 7, 2023

17.6

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:20

16.0

MPH

160

Watts

215

Calories

Vindicator

12.18 mi in 44:13

16.5

MPH

190

Watts

549

Calories
February 5, 2023

16.3

Miles

702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:08

17.0

MPH

182

Watts

229

Calories

Broken Spoke

5.43 mi in 18:23

17.7

MPH

197

Watts

236

Calories

Broken Spoke

5.43 mi in 18:13

17.9

MPH

201

Watts

237

Calories
February 3, 2023

18.3

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:08:53

15.9

MPH

183

Watts

827

Calories
January 30, 2023

18.3

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:10:11

15.6

MPH

177

Watts

820

Calories
January 25, 2023

13.2

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

150

Watts

35

Calories

Vindicator

12.18 mi in 45:38

16.0

MPH

179

Watts

535

Calories
January 23, 2023

17.2

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 44:49

16.3

MPH

185

Watts

544

Calories

Dragon Fire

5.00 mi in 16:41

18.0

MPH

189

Watts

205

Calories
January 19, 2023

0.0

Miles

24

Calories

17,210

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

17,210 points

13.3

MPH

105

Watts

24

Calories

100-Carrot Gold 1 Jan 2023 - 31 Dec 2023

100-Carrot Gold

Goal: Score 100,000,000 game points

100-Carrot Gold 1 Jan 2023 - 31 Dec 2023

# 1324

of 1,986 Riders

17,210

Dragon Fit

Challenge Totals

December 13, 2023

12.18 Miles

531 Calories

0 Score

December 11, 2023

12.83 Miles

558 Calories

0 Score

December 7, 2023

11.44 Miles

514 Calories

0 Score

December 4, 2023

13.82 Miles

596 Calories

0 Score

November 30, 2023

10.93 Miles

440 Calories

0 Score

November 27, 2023

12.03 Miles

510 Calories

0 Score

November 24, 2023

12.52 Miles

551 Calories

0 Score

November 22, 2023

11.00 Miles

499 Calories

0 Score

November 20, 2023

10.82 Miles

501 Calories

0 Score

November 18, 2023

14.21 Miles

603 Calories

0 Score

November 13, 2023

12.58 Miles

529 Calories

0 Score

November 9, 2023

10.67 Miles

465 Calories

0 Score

November 6, 2023

11.69 Miles

497 Calories

0 Score

November 2, 2023

12.53 Miles

536 Calories

0 Score

October 31, 2023

16.76 Miles

691 Calories

0 Score

October 27, 2023

12.11 Miles

543 Calories

0 Score

October 19, 2023

12.21 Miles

548 Calories

0 Score

July 17, 2023

13.84 Miles

637 Calories

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023