Tour d'Expresso - Stage 15: Redwood Dash
July 2015

Ron Dickerhoff
70-79
Ron Dickerhoff
# 510 of 1,547
5:10 Time Trial
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Challenge Totals

Miles 58
Calories 1,782
Score 0

  • July 10, 2015

    9.00 Miles
    258 Calories
    0 Score
    Rides
    1.50 mi in 7:46
    1.50 mi in 8:23
    1.50 mi in 8:41
    1.50 mi in 9:20
    1.50 mi in 8:51
    1.50 mi in 7:27

  • July 9, 2015

    7.50 Miles
    220 Calories
    0 Score
    Rides
    1.50 mi in 8:05
    1.50 mi in 7:53
    1.50 mi in 8:01
    1.50 mi in 8:20
    1.50 mi in 7:57

  • July 8, 2015

    7.50 Miles
    231 Calories
    0 Score
    Rides
    1.50 mi in 7:40
    1.50 mi in 7:52
    1.50 mi in 7:49
    1.50 mi in 7:51
    1.50 mi in 8:00

  • July 7, 2015

    9.00 Miles
    265 Calories
    0 Score
    Rides
    1.50 mi in 8:10
    1.50 mi in 7:53
    1.50 mi in 8:34
    1.50 mi in 8:15
    1.50 mi in 8:32
    1.50 mi in 8:20

  • July 6, 2015

    8.19 Miles
    252 Calories
    0 Score
    Rides
    1.50 mi in 8:10
    1.50 mi in 9:22
    1.50 mi in 7:51
    2.19 mi in 12:01
    1.50 mi in 8:32

  • July 2, 2015

    6.00 Miles
    199 Calories
    0 Score
    Rides
    1.50 mi in 7:24
    1.50 mi in 7:16
    1.50 mi in 7:24
    1.50 mi in 5:10

  • July 1, 2015

    10.50 Miles
    309 Calories
    0 Score
    Rides
    1.50 mi in 8:17
    1.50 mi in 8:33
    1.50 mi in 8:08
    1.50 mi in 8:14
    1.50 mi in 8:20
    1.50 mi in 8:13
    1.50 mi in 8:00
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