Retro Fitness League

Century Ride
November 2013

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
No Rank
Stage Race
View Profile

Challenge Totals

Miles 164
Calories 8,235
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:00
Rolling Thunder
Rolling Thunder
1.0 mi
3:22
Redwood Dash
Redwood Dash
1.5 mi
4:36
Campus Loop
Campus Loop
2.0 mi
5:51
Evening Bliss
Evening Bliss
2.3 mi
7:22
Lost Trail
Lost Trail
2.9 mi
8:58
Alpine Splash
Alpine Splash
2.9 mi
9:03
Coastal Run
Coastal Run
3.3 mi
10:56
Bent Spoke
Bent Spoke
4.0 mi
11:55
Fruitdale
Fruitdale
4.4 mi
13:09
Dragon Fire
Dragon Fire
5.0 mi
15:27
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:16
Broken Spoke
Broken Spoke
5.4 mi
17:04
Moody Ambush
Moody Ambush
5.4 mi
16:51
Ironhorse Rush
Ironhorse Rush
6.0 mi
17:53
Quicksilver
Quicksilver
6.3 mi
19:29
Farmers Bluff
Farmers Bluff
6.9 mi
19:39
Stump Puller
Stump Puller
6.9 mi
19:59
Odyssey
Odyssey
7.6 mi
23:26
Monkey Pass
Monkey Pass
9.5 mi
29:46
Thunderball
Thunderball
10.6 mi
33:26

  • November 30, 2013

    17.63 Miles
    903 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 5:26
    2.03 mi in 6:28
    2.93 mi in 9:03
    10.67 mi in 33:26

  • November 25, 2013

    14.36 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    2.03 mi in 7:04
    4.42 mi in 13:09
    6.91 mi in 19:39

  • November 24, 2013

    20.38 Miles
    1,046 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:56
    2.03 mi in 5:51
    4.01 mi in 11:55
    5.43 mi in 16:51
    6.91 mi in 19:59

  • November 22, 2013

    19.36 Miles
    1,008 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:48
    2.36 mi in 7:22
    5.37 mi in 17:16
    7.60 mi in 23:26
    2.03 mi in 6:27

  • November 20, 2013

    0.00 Miles
    0 Calories
    0 Score

  • November 18, 2013

    18.29 Miles
    932 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:16
    1.02 mi in 3:26
    2.93 mi in 9:13
    6.33 mi in 19:29
    6.01 mi in 17:53

  • November 16, 2013

    11.89 Miles
    579 Calories
    0 Score
    Rides
    2.03 mi in 8:07
    2.93 mi in 9:47
    5.43 mi in 17:04
    1.50 mi in 4:53

  • November 15, 2013

    3.93 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.93 mi in 9:48

  • November 13, 2013

    21.26 Miles
    1,035 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    2.36 mi in 7:54
    2.91 mi in 8:58
    4.42 mi in 13:46
    9.54 mi in 29:46

  • November 11, 2013

    19.19 Miles
    873 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.02 mi in 3:22
    5.00 mi in 15:27
    1.50 mi in 4:36
    10.67 mi in 35:42

  • November 1, 2013

    17.04 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    3.37 mi in 10:56
    0.49 mi in 2:07
    12.18 mi in 40:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default