Richard Sonnon
YMCA - Lebanon
50-59
Richard Sonnon
# 186 of 7,817
5:53:18 Stage Race

Challenge Totals

Miles 115
Calories 5,290
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:14
Rolling Thunder
Rolling Thunder
1.0 mi
3:17
Redwood Dash
Redwood Dash
1.5 mi
4:30
Campus Loop
Campus Loop
2.0 mi
7:46
Evening Bliss
Evening Bliss
2.3 mi
7:16
Lost Trail
Lost Trail
2.9 mi
9:59
Alpine Splash
Alpine Splash
2.9 mi
10:33
Coastal Run
Coastal Run
3.3 mi
10:47
Bent Spoke
Bent Spoke
4.0 mi
14:57
Fruitdale
Fruitdale
4.4 mi
15:53
Dragon Fire
Dragon Fire
5.0 mi
16:42
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:08
Broken Spoke
Broken Spoke
5.4 mi
18:49
Moody Ambush
Moody Ambush
5.4 mi
17:45
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:30
Quicksilver
Quicksilver
6.3 mi
20:39
Farmers Bluff
Farmers Bluff
6.9 mi
24:02
Stump Puller
Stump Puller
6.9 mi
23:19
Odyssey
Odyssey
7.6 mi
27:12
Monkey Pass
Monkey Pass
9.5 mi
36:01
Thunderball
Thunderball
10.6 mi
36:59
  • November 26, 2013

    7.22 Miles
    360 Calories
    0 Score
    Rides
    7.22 mi in 24:17
  • November 11, 2013

    4.53 Miles
    266 Calories
    0 Score
    Rides
    4.53 mi in 19:19
  • November 6, 2013

    21.19 Miles
    904 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 7:46
    3.37 mi in 10:47
    4.42 mi in 15:53
    5.37 mi in 21:08
    5.00 mi in 16:42
  • November 5, 2013

    19.55 Miles
    910 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.36 mi in 7:16
    2.91 mi in 9:59
    6.33 mi in 20:39
    5.43 mi in 17:45
    1.50 mi in 4:30
  • November 4, 2013

    19.94 Miles
    945 Calories
    0 Score
    Rides
    5.43 mi in 18:49
    6.91 mi in 23:19
    7.60 mi in 27:12
  • November 2, 2013

    19.38 Miles
    885 Calories
    0 Score
    Rides
    2.93 mi in 10:33
    6.91 mi in 24:02
    9.54 mi in 36:01
  • November 1, 2013

    20.69 Miles
    944 Calories
    0 Score
    Rides
    4.01 mi in 14:57
    10.67 mi in 36:59
    6.01 mi in 22:30