sadie schwartz - Century Ride - Interactive Fitness

Century Ride
November 2013

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Info

Century Ride
November 2013

sadie schwartz

Binghamton University 20-29

20-29

# 3,103 of 24,711

6 of 21 completed

# 3,103

of 24,711 Riders

6

of 21 completed

Challenge Totals

Miles	75
Calories	2,486
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:26

Rolling Thunder

1.0 mi

4:53

Redwood Dash

1.5 mi

5:58

Campus Loop

2.0 mi

9:32

Evening Bliss

2.3 mi

Lost Trail

2.9 mi

Alpine Splash

2.9 mi

Coastal Run

3.3 mi

Bent Spoke

4.0 mi

Fruitdale

4.4 mi

18:46

Dragon Fire

5.0 mi

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Ironhorse Rush

6.0 mi

Quicksilver

6.3 mi

27:30

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Odyssey

7.6 mi

Monkey Pass

9.5 mi

Thunderball

10.6 mi

November 24, 2013

2.36 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:47

1

10:47

2.36

13.1

88

113

163
November 23, 2013

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:35

1

9:35

2.03

12.7

62

85

142
November 13, 2013

19.21 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 6:42

1.27

6:42

1.27

11.4

43

84

154

Coastal Run

1.08 mi in 5:57

0.33

5:57

1.08

10.9

46

104

172

Fruitdale

4.42 mi in 19:47

1

19:47

4.42

13.4

129

85

140

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

131

84

155

Fruitdale

5.66 mi in 24:12

1.28

24:12

5.66

14.0

176

97

146

Rabbit Run

2.36 mi in 9:51

1

9:51

2.36

14.4

78

110

145
November 12, 2013

27.84 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:08

2

9:08

2

13.1

62

91

146

Expresso Speedway

2.00 mi in 10:11

2

10:11

2

11.8

73

95

138

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

39

120

138

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

129

Campus Loop

2.03 mi in 9:32

1

9:32

2.03

12.8

75

107

144

Fruitdale

8.84 mi in 42:04

2

42:04

8.84

12.6

244

73

125

Fruitdale

4.42 mi in 22:10

1

22:10

4.42

12.0

152

91

134

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

44

97

130

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

39

72

129

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

51

100

141

Mini Mayhem

2.03 mi in 9:19

1

9:19

2.03

13.1

60

84

130
November 11, 2013

1.50 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

47

107

145
November 6, 2013

6.98 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:11

1

31:11

6.98

13.4

260

115

166
November 5, 2013

6.33 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:30

1

27:30

6.33

13.8

226

113

167
November 3, 2013

3.88 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

2.36 mi in 13:31

0.30

13:31

2.36

10.5

89

86

147

Dragon Fire

1.52 mi in 7:25

0.30

7:25

1.52

12.3

44

75

138
November 2, 2013

4.66 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

31

86

158

Fruitdale

2.89 mi in 13:53

0.66

13:53

2.89

12.5

86

80

140

Gut Buster

0.77 mi in 4:26

0.07

4:26

0.77

10.4

33

102

160
November 24, 2013

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:47

13.1

MPH

113

Watts

88

Calories
November 23, 2013

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:35

12.7

MPH

85

Watts

62

Calories
November 13, 2013

19.2

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 6:42

11.4

MPH

84

Watts

43

Calories

Coastal Run

1.08 mi in 5:57

10.9

MPH

104

Watts

46

Calories

Fruitdale

4.42 mi in 19:47

13.4

MPH

85

Watts

129

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

84

Watts

131

Calories

Fruitdale

5.66 mi in 24:12

14.0

MPH

97

Watts

176

Calories

Rabbit Run

2.36 mi in 9:51

14.4

MPH

110

Watts

78

Calories
November 12, 2013

28.1

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:08

13.1

MPH

91

Watts

62

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

95

Watts

73

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

120

Watts

39

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Campus Loop

2.03 mi in 9:32

12.8

MPH

107

Watts

75

Calories

Fruitdale

8.84 mi in 42:04

12.6

MPH

73

Watts

244

Calories

Fruitdale

4.42 mi in 22:10

12.0

MPH

91

Watts

152

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

97

Watts

44

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

72

Watts

39

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

100

Watts

51

Calories

Mini Mayhem

2.03 mi in 9:19

13.1

MPH

84

Watts

60

Calories
November 11, 2013

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

107

Watts

47

Calories
November 6, 2013

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:11

13.4

MPH

115

Watts

260

Calories
November 5, 2013

6.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:30

13.8

MPH

113

Watts

226

Calories
November 3, 2013

3.9

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

2.36 mi in 13:31

10.5

MPH

86

Watts

89

Calories

Dragon Fire

1.52 mi in 7:25

12.3

MPH

75

Watts

44

Calories
November 2, 2013

4.7

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

86

Watts

31

Calories

Fruitdale

2.89 mi in 13:53

12.5

MPH

80

Watts

86

Calories

Gut Buster

0.77 mi in 4:26

10.4

MPH

102

Watts

33

Calories

Century Ride November 2013

Century Ride November 2013

# 3,103

of 24,711 Riders

6

of 21 completed

Challenge Totals

November 24, 2013

2.36 Miles

88 Calories

0 Score

November 23, 2013

2.03 Miles

62 Calories

0 Score

November 13, 2013

19.21 Miles

602 Calories

0 Score

November 12, 2013

27.84 Miles

868 Calories

0 Score

November 11, 2013

1.50 Miles

47 Calories

0 Score

November 6, 2013

6.98 Miles

260 Calories

0 Score

November 5, 2013

6.33 Miles

226 Calories

0 Score

November 3, 2013

3.88 Miles

133 Calories

0 Score

November 2, 2013

4.66 Miles

150 Calories

0 Score

November 24, 2013

2.4

89

0

November 23, 2013

2.0

63

0

November 13, 2013

19.2

605

0

November 12, 2013

28.1

879

0

November 11, 2013

1.5

47

0

November 6, 2013

7.0

261

0

November 5, 2013

6.4

227

0

November 3, 2013

3.9

133

0

November 2, 2013

4.7

154

0

This rider is a Team Captain

Century Ride
November 2013

Century Ride
November 2013