Raffi Kuredjian - Century Ride - Interactive Fitness

Century Ride
November 2013

Teams Riders

Info

Century Ride
November 2013

Raffi Kuredjian

The Detroit Athletic 50-59

50-59

# 60 of 24,711

4:45:48 Stage Race

# 60

of 24,711 Riders

4:45:48

Stage Race

Challenge Totals

Miles	208
Calories	10,333
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:17

Rolling Thunder

1.0 mi

3:33

Redwood Dash

1.5 mi

4:23

Campus Loop

2.0 mi

6:18

Evening Bliss

2.3 mi

6:01

Lost Trail

2.9 mi

7:30

Alpine Splash

2.9 mi

9:13

Coastal Run

3.3 mi

8:48

Bent Spoke

4.0 mi

10:35

Fruitdale

4.4 mi

11:12

Dragon Fire

5.0 mi

14:13

Billy Goat Falls

5.3 mi

16:29

Broken Spoke

5.4 mi

15:22

Moody Ambush

5.4 mi

15:20

Ironhorse Rush

6.0 mi

17:55

Quicksilver

6.3 mi

17:57

Farmers Bluff

6.9 mi

18:56

Stump Puller

6.9 mi

18:49

Odyssey

7.6 mi

22:36

Monkey Pass

9.5 mi

26:47

Thunderball

10.6 mi

31:34

November 29, 2013

8.91 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

43

141

131

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

37

79

139

Farmers Bluff

6.91 mi in 18:56

1

18:56

6.91

21.9

387

316

0
November 28, 2013

16.63 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

32

87

104

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

31

71

158

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

44

135

114

Odyssey

7.60 mi in 22:36

1

22:36

7.6

20.2

446

304

166

Ironhorse Rush

6.01 mi in 17:55

1

17:55

6.01

20.1

328

281

135
November 27, 2013

12.80 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

41

133

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

96

139

Billy Goat Falls

5.37 mi in 16:29

1

16:29

5.37

19.5

298

276

172

Broken Spoke

5.43 mi in 15:22

1

15:22

5.43

21.2

294

295

158
November 26, 2013

8.91 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

43

151

0

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

30

81

0

Stump Puller

6.91 mi in 18:49

1

18:49

6.91

22.0

391

321

0
November 25, 2013

6.41 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:27

1

2:27

1

24.5

56

359

154

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

33

97

106

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

71

114

0

Evening Bliss

2.36 mi in 8:15

1

8:15

2.36

17.2

96

172

118
November 23, 2013

9.81 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

32

95

150

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

75

132

131

Fruitdale

4.42 mi in 11:12

1

11:12

4.42

23.7

253

352

164

Rabbit Run

2.36 mi in 7:25

1

7:25

2.36

19.1

112

228

138
November 22, 2013

7.04 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

121

0

Campus Loop

2.03 mi in 6:18

1

6:18

2.03

19.3

95

230

126

Bent Spoke

4.01 mi in 10:35

1

10:35

4.01

22.7

234

345

165
November 20, 2013

14.05 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

51

297

156

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

37

113

0

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

41

158

0

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

41

165

124

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

37

121

135

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

81

161

0

Alpine Splash

2.93 mi in 9:13

1

9:13

2.93

19.1

164

271

0

Bent Spoke

4.01 mi in 10:57

1

10:57

4.01

22.0

226

319

0
November 19, 2013

5.87 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

95

0

Coastal Run

3.37 mi in 8:48

1

8:48

3.37

23.0

192

338

0

Redwood Dash

1.50 mi in 4:48

1

4:48

1.5

18.8

66

206

121
November 17, 2013

9.91 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

38

159

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

37

155

112

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

42

193

141

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

41

163

0

Campus Loop

2.03 mi in 6:23

1

6:23

2.03

19.1

93

218

137

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

69

234

134

Rabbit Run

2.36 mi in 7:52

1

7:52

2.36

18.0

102

191

128
November 16, 2013

13.17 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

33

110

124

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

64

184

0

Thunderball

10.67 mi in 31:34

1

31:34

10.67

20.3

584

283

150
November 15, 2013

7.93 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

36

114

127

Moody Ambush

5.43 mi in 16:48

1

16:48

5.43

19.4

272

246

143

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

55

119

0
November 13, 2013

8.79 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

37

144

141

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

41

156

133

Evening Bliss

2.36 mi in 6:41

1

6:41

2.36

21.2

121

276

163

Lost Trail

2.91 mi in 7:30

1

7:30

2.91

23.3

172

358

0

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

66

213

0
November 12, 2013

8.26 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

38

129

0

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

37

121

0

Evening Bliss

2.36 mi in 6:01

1

6:01

2.36

23.5

136

351

0

Redwood Dash

1.50 mi in 4:48

1

4:48

1.5

18.8

65

202

127

Rabbit Run

2.36 mi in 5:59

1

5:59

2.36

23.7

136

355

0
November 10, 2013

7.47 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

40

149

127

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

37

121

0

Moody Ambush

5.43 mi in 15:20

1

15:20

5.43

21.2

298

299

0
November 8, 2013

12.58 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

107

140

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

44

180

0

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

37

136

140

Monkey Pass

9.54 mi in 26:47

1

26:47

9.54

21.4

536

309

0
November 7, 2013

15.06 Miles

823 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

50

267

0

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

105

101

Campus Loop

2.03 mi in 6:25

1

6:25

2.03

19.0

93

218

138

Gut Buster

11.03 mi in 32:42

1

32:42

11.03

20.2

649

305

84
November 5, 2013

23.79 Miles

1,110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

35

131

143

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

28

67

119

Expresso Speedway

1.00 mi in 2:17

1

2:17

1

26.3

62

430

165

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

32

105

61

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

37

120

103

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

41

163

126

Campus Loop

2.03 mi in 6:32

1

6:32

2.03

18.6

91

209

154

Campus Loop

2.03 mi in 6:46

1

6:46

2.03

18.0

85

187

132

Quicksilver

6.33 mi in 17:57

1

17:57

6.33

21.2

336

287

0

Dragon Fire

5.00 mi in 14:13

1

14:13

5

21.1

258

277

131

Rabbit Run

2.36 mi in 7:42

1

7:42

2.36

18.4

103

201

0
November 4, 2013

8.41 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

41

160

0

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

83

167

131

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

55

144

121

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

70

244

155

Rabbit Run

2.36 mi in 6:18

1

6:18

2.36

22.5

128

317

0
November 29, 2013

8.9

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

141

Watts

43

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

79

Watts

37

Calories

Farmers Bluff

6.91 mi in 18:56

21.9

MPH

316

Watts

387

Calories
November 28, 2013

16.8

Miles

890

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

87

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

71

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

135

Watts

44

Calories

Odyssey

7.60 mi in 22:36

20.2

MPH

304

Watts

446

Calories

Ironhorse Rush

6.01 mi in 17:55

20.1

MPH

281

Watts

328

Calories
November 27, 2013

12.8

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

133

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

96

Watts

32

Calories

Billy Goat Falls

5.37 mi in 16:29

19.5

MPH

276

Watts

298

Calories

Broken Spoke

5.43 mi in 15:22

21.2

MPH

295

Watts

294

Calories
November 26, 2013

9.0

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

151

Watts

43

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

81

Watts

30

Calories

Stump Puller

6.91 mi in 18:49

22.0

MPH

321

Watts

391

Calories
November 25, 2013

6.5

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:27

24.5

MPH

359

Watts

56

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

97

Watts

33

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

114

Watts

71

Calories

Evening Bliss

2.36 mi in 8:15

17.2

MPH

172

Watts

96

Calories
November 23, 2013

9.9

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

95

Watts

32

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

132

Watts

75

Calories

Fruitdale

4.42 mi in 11:12

23.7

MPH

352

Watts

253

Calories

Rabbit Run

2.36 mi in 7:25

19.1

MPH

228

Watts

112

Calories
November 22, 2013

7.1

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

121

Watts

33

Calories

Campus Loop

2.03 mi in 6:18

19.3

MPH

230

Watts

95

Calories

Bent Spoke

4.01 mi in 10:35

22.7

MPH

345

Watts

234

Calories
November 20, 2013

14.2

Miles

683

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

297

Watts

51

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

113

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

158

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

165

Watts

41

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

121

Watts

37

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

161

Watts

81

Calories

Alpine Splash

2.93 mi in 9:13

19.1

MPH

271

Watts

164

Calories

Bent Spoke

4.01 mi in 10:57

22.0

MPH

319

Watts

226

Calories
November 19, 2013

6.0

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

95

Watts

31

Calories

Coastal Run

3.37 mi in 8:48

23.0

MPH

338

Watts

192

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

206

Watts

66

Calories
November 17, 2013

10.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

159

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

155

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

193

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

163

Watts

41

Calories

Campus Loop

2.03 mi in 6:23

19.1

MPH

218

Watts

93

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

234

Watts

69

Calories

Rabbit Run

2.36 mi in 7:52

18.0

MPH

191

Watts

102

Calories
November 16, 2013

13.2

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

110

Watts

33

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

184

Watts

64

Calories

Thunderball

10.67 mi in 31:34

20.3

MPH

283

Watts

584

Calories
November 15, 2013

8.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

114

Watts

36

Calories

Moody Ambush

5.43 mi in 16:48

19.4

MPH

246

Watts

272

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

119

Watts

55

Calories
November 13, 2013

9.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

144

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

156

Watts

41

Calories

Evening Bliss

2.36 mi in 6:41

21.2

MPH

276

Watts

121

Calories

Lost Trail

2.91 mi in 7:30

23.3

MPH

358

Watts

172

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

213

Watts

66

Calories
November 12, 2013

8.4

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

129

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

121

Watts

37

Calories

Evening Bliss

2.36 mi in 6:01

23.5

MPH

351

Watts

136

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

202

Watts

65

Calories

Rabbit Run

2.36 mi in 5:59

23.7

MPH

355

Watts

136

Calories
November 10, 2013

7.5

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

149

Watts

40

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

121

Watts

37

Calories

Moody Ambush

5.43 mi in 15:20

21.2

MPH

299

Watts

298

Calories
November 8, 2013

12.7

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

107

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

180

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

136

Watts

37

Calories

Monkey Pass

9.54 mi in 26:47

21.4

MPH

309

Watts

536

Calories
November 7, 2013

15.2

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

267

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

105

Watts

32

Calories

Campus Loop

2.03 mi in 6:25

19.0

MPH

218

Watts

93

Calories

Gut Buster

11.03 mi in 32:42

20.2

MPH

305

Watts

649

Calories
November 5, 2013

24.0

Miles

1,123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

131

Watts

35

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

67

Watts

28

Calories

Expresso Speedway

1.00 mi in 2:17

26.3

MPH

430

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

105

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

120

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

163

Watts

41

Calories

Campus Loop

2.03 mi in 6:32

18.6

MPH

209

Watts

91

Calories

Campus Loop

2.03 mi in 6:46

18.0

MPH

187

Watts

85

Calories

Quicksilver

6.33 mi in 17:57

21.2

MPH

287

Watts

336

Calories

Dragon Fire

5.00 mi in 14:13

21.1

MPH

277

Watts

258

Calories

Rabbit Run

2.36 mi in 7:42

18.4

MPH

201

Watts

103

Calories
November 4, 2013

8.5

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

160

Watts

41

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

167

Watts

83

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

144

Watts

55

Calories

Redwood Dash

1.50 mi in 4:23

20.5

MPH

244

Watts

70

Calories

Rabbit Run

2.36 mi in 6:18

22.5

MPH

317

Watts

128

Calories

Century Ride November 2013

Century Ride November 2013

# 60

of 24,711 Riders

4:45:48

Stage Race

Challenge Totals

November 29, 2013

8.91 Miles

466 Calories

0 Score

November 28, 2013

16.63 Miles

881 Calories

0 Score

November 27, 2013

12.80 Miles

665 Calories

0 Score

November 26, 2013

8.91 Miles

463 Calories

0 Score

November 25, 2013

6.41 Miles

257 Calories

0 Score

November 23, 2013

9.81 Miles

471 Calories

0 Score

November 22, 2013

7.04 Miles

363 Calories

0 Score

November 20, 2013

14.05 Miles

677 Calories

0 Score

November 19, 2013

5.87 Miles

289 Calories

0 Score

November 17, 2013

9.91 Miles

420 Calories

0 Score

November 16, 2013

13.17 Miles

680 Calories

0 Score

November 15, 2013

7.93 Miles

363 Calories

0 Score

November 13, 2013

8.79 Miles

437 Calories

0 Score

November 12, 2013

8.26 Miles

411 Calories

0 Score

November 10, 2013

7.47 Miles

376 Calories

0 Score

November 8, 2013

12.58 Miles

649 Calories

0 Score

November 7, 2013

15.06 Miles

823 Calories

0 Score

November 5, 2013

23.79 Miles

1,110 Calories

0 Score

November 4, 2013

Century Ride
November 2013

Century Ride
November 2013