Shannon Mehls
40-49
Shannon Mehls
# 4,592 of 24,720
4 of 21 completed

Challenge Totals

Miles 109
Calories 4,316
Score 0
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:58
Rolling Thunder
Rolling Thunder
1.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Campus Loop
Campus Loop
2.0 mi
7:55
Evening Bliss
Evening Bliss
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
20:31
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
24:57
Farmers Bluff
Farmers Bluff
6.9 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Odyssey
Odyssey
7.6 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Thunderball
Thunderball
10.6 mi
--
  • November 30, 2013

    8.36 Miles
    289 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    6.33 mi in 24:57
  • November 29, 2013

    12.04 Miles
    461 Calories
    0 Score
    Rides
    2.03 mi in 8:53
    10.01 mi in 49:13
  • November 23, 2013

    13.32 Miles
    523 Calories
    0 Score
    Rides
    2.29 mi in 10:05
    11.03 mi in 54:23
  • November 20, 2013

    15.54 Miles
    585 Calories
    0 Score
    Rides
    13.51 mi in 57:23
    2.03 mi in 8:03
  • November 16, 2013

    14.90 Miles
    595 Calories
    0 Score
    Rides
    7.87 mi in 36:57
    5.00 mi in 20:31
    2.03 mi in 8:18
  • November 14, 2013

    10.16 Miles
    463 Calories
    0 Score
    Rides
    10.16 mi in 48:45
  • November 10, 2013

    4.53 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 26:33
  • November 6, 2013

    7.98 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    6.98 mi in 28:28
  • November 5, 2013

    12.04 Miles
    495 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    10.01 mi in 47:19
  • November 4, 2013

    9.01 Miles
    326 Calories
    0 Score
    Rides
    6.98 mi in 28:30
    2.03 mi in 7:28