The League of Extraordinary YMCAs

Century Ride
November 2013

Jeff Cox
YMCA - of the Prairie - Don Sjogren
50-59
Jeff Cox
# 672 of 7,817
10 of 21 completed
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Challenge Totals

Miles 96
Calories 3,461
Score 0
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
2:51
Rolling Thunder
Rolling Thunder
1.0 mi
4:09
Redwood Dash
Redwood Dash
1.5 mi
4:40
Campus Loop
Campus Loop
2.0 mi
6:55
Evening Bliss
Evening Bliss
2.3 mi
8:43
Lost Trail
Lost Trail
2.9 mi
10:05
Alpine Splash
Alpine Splash
2.9 mi
12:35
Coastal Run
Coastal Run
3.3 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Fruitdale
Fruitdale
4.4 mi
15:15
Dragon Fire
Dragon Fire
5.0 mi
17:56
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Moody Ambush
Moody Ambush
5.4 mi
20:48
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Odyssey
Odyssey
7.6 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Thunderball
Thunderball
10.6 mi
--

  • November 30, 2013

    2.03 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • November 29, 2013

    5.41 Miles
    177 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    2.03 mi in 8:19
    2.36 mi in 9:02

  • November 27, 2013

    2.03 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:55

  • November 26, 2013

    6.93 Miles
    255 Calories
    0 Score
    Rides
    5.43 mi in 20:48
    1.50 mi in 6:24

  • November 25, 2013

    1.50 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:40

  • November 23, 2013

    2.00 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 2:51

  • November 22, 2013

    2.36 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:12

  • November 21, 2013

    6.44 Miles
    226 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    2.91 mi in 10:05
    1.50 mi in 5:41

  • November 20, 2013

    6.50 Miles
    231 Calories
    0 Score
    Rides
    5.00 mi in 17:56
    1.50 mi in 6:04

  • November 19, 2013

    4.88 Miles
    166 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    2.36 mi in 8:45
    1.50 mi in 5:47

  • November 15, 2013

    4.55 Miles
    161 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    2.03 mi in 6:57
    1.50 mi in 5:31

  • November 14, 2013

    5.92 Miles
    206 Calories
    0 Score
    Rides
    4.42 mi in 15:15
    1.50 mi in 6:11

  • November 13, 2013

    7.03 Miles
    254 Calories
    0 Score
    Rides
    5.00 mi in 19:05
    2.03 mi in 6:44

  • November 12, 2013

    5.96 Miles
    216 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    2.03 mi in 7:42
    2.91 mi in 10:11

  • November 11, 2013

    2.36 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • November 10, 2013

    3.86 Miles
    137 Calories
    0 Score
    Rides
    1.50 mi in 5:16
    2.36 mi in 9:00

  • November 9, 2013

    3.53 Miles
    127 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    2.03 mi in 6:51

  • November 8, 2013

    4.55 Miles
    152 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    2.03 mi in 6:58
    1.50 mi in 6:05

  • November 7, 2013

    3.36 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    2.36 mi in 8:43

  • November 6, 2013

    5.03 Miles
    170 Calories
    0 Score
    Rides
    1.50 mi in 6:30
    1.50 mi in 5:19
    2.03 mi in 7:04

  • November 5, 2013

    6.27 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.36 mi in 8:54
    2.91 mi in 10:15

  • November 4, 2013

    4.95 Miles
    191 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 4:15
    2.93 mi in 12:35
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