lena rodachy - Century Ride - Interactive Fitness

Century Ride
November 2013

Teams Riders

Teams
Riders

Info

Century Ride
November 2013

lena rodachy

Lorain Community College 60-69

60-69

# 8,360 of 24,711

2 of 21 completed

# 8,360

of 24,711 Riders

2

of 21 completed

Challenge Totals

Miles	323
Calories	8,449
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

5:19

Rolling Thunder

1.0 mi

Redwood Dash

1.5 mi

Campus Loop

2.0 mi

Evening Bliss

2.3 mi

Lost Trail

2.9 mi

Alpine Splash

2.9 mi

Coastal Run

3.3 mi

Bent Spoke

4.0 mi

Fruitdale

4.4 mi

25:24

Dragon Fire

5.0 mi

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Ironhorse Rush

6.0 mi

Quicksilver

6.3 mi

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Odyssey

7.6 mi

Monkey Pass

9.5 mi

Thunderball

10.6 mi

November 26, 2013

26.10 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:04

4

23:04

4

10.4

109

55

135

Fruitdale

4.42 mi in 25:34

1

25:34

4.42

10.4

116

52

135

Fruitdale

4.42 mi in 26:13

1

26:13

4.42

10.1

116

50

132

Fruitdale

4.42 mi in 26:44

1

26:44

4.42

9.9

114

48

130

Fruitdale

4.42 mi in 26:53

1

26:53

4.42

9.9

114

47

131

Fruitdale

4.42 mi in 27:54

1

27:54

4.42

9.5

113

44

133
November 25, 2013

26.10 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:21

4

24:21

4

9.9

104

48

130

Fruitdale

4.42 mi in 27:10

1

27:10

4.42

9.8

112

45

127

Fruitdale

4.42 mi in 26:14

1

26:14

4.42

10.1

116

50

126

Fruitdale

4.42 mi in 26:51

1

26:51

4.42

9.9

114

47

125

Fruitdale

4.42 mi in 27:25

1

27:25

4.42

9.7

113

45

126

Fruitdale

4.42 mi in 27:46

1

27:46

4.42

9.6

113

44

128
November 24, 2013

25.10 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:45

2

11:45

2

10.2

52

50

141

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

25

46

142

Fruitdale

8.84 mi in 52:49

2

52:49

8.84

10.0

227

48

131

Fruitdale

4.42 mi in 27:13

1

27:13

4.42

9.7

112

45

133

Fruitdale

4.42 mi in 27:12

1

27:12

4.42

9.8

113

46

134

Fruitdale

4.42 mi in 27:39

1

27:39

4.42

9.6

114

45

141
November 23, 2013

23.68 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:50

4

25:50

4

9.3

103

43

132

Expresso Speedway

2.00 mi in 12:16

2

12:16

2

9.8

51

47

139

Fruitdale

4.42 mi in 26:13

1

26:13

4.42

10.1

115

49

133

Fruitdale

4.42 mi in 27:47

1

27:47

4.42

9.5

112

43

129

Fruitdale

4.42 mi in 27:07

1

27:07

4.42

9.8

114

47

132

Fruitdale

4.42 mi in 27:26

1

27:26

4.42

9.7

114

46

136
November 22, 2013

20.68 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:56

2

11:56

2

10.1

52

50

130

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

25

48

138

Fruitdale

4.42 mi in 26:35

1

26:35

4.42

10.0

114

48

131

Fruitdale

4.42 mi in 26:10

1

26:10

4.42

10.1

116

50

134

Fruitdale

4.42 mi in 27:58

1

27:58

4.42

9.5

113

44

131

Fruitdale

4.42 mi in 29:02

1

29:02

4.42

9.1

114

42

131
November 21, 2013

24.10 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

25

53

130

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

25

48

127

Fruitdale

4.42 mi in 26:58

1

26:58

4.42

9.8

112

46

127

Fruitdale

4.42 mi in 27:09

1

27:09

4.42

9.8

113

46

126

Fruitdale

4.42 mi in 28:48

1

28:48

4.42

9.2

112

41

123

Fruitdale

4.42 mi in 28:52

1

28:52

4.42

9.2

112

41

127

Fruitdale

4.42 mi in 27:04

1

27:04

4.42

9.8

115

47

135
November 20, 2013

19.68 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:16

2

12:16

2

9.8

54

49

131

Fruitdale

4.42 mi in 26:44

1

26:44

4.42

9.9

113

47

129

Fruitdale

4.42 mi in 26:52

1

26:52

4.42

9.9

114

47

127

Fruitdale

4.42 mi in 27:10

1

27:10

4.42

9.8

114

46

126

Fruitdale

4.42 mi in 28:24

1

28:24

4.42

9.3

114

43

128
November 19, 2013

19.68 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

26

51

125

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

25

55

131

Fruitdale

4.42 mi in 27:08

1

27:08

4.42

9.8

112

45

126

Fruitdale

4.42 mi in 26:36

1

26:36

4.42

10.0

113

48

125

Fruitdale

4.42 mi in 27:21

1

27:21

4.42

9.7

114

46

125

Fruitdale

4.42 mi in 29:46

1

29:46

4.42

8.9

111

38

120
November 18, 2013

15.26 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:02

2

12:02

2

10.0

51

47

134

Fruitdale

4.42 mi in 27:16

1

27:16

4.42

9.7

115

47

134

Fruitdale

4.42 mi in 26:52

1

26:52

4.42

9.9

114

47

133

Fruitdale

4.42 mi in 27:32

1

27:32

4.42

9.6

113

45

131
November 17, 2013

15.26 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

25

45

138

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

25

41

137

Fruitdale

4.42 mi in 26:36

1

26:36

4.42

10.0

113

47

132

Fruitdale

4.42 mi in 27:11

1

27:11

4.42

9.8

112

45

136

Fruitdale

4.42 mi in 28:28

1

28:28

4.42

9.3

112

42

139
November 16, 2013

8.84 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 27:19

1

27:19

4.42

9.7

111

44

124

Fruitdale

4.42 mi in 26:43

1

26:43

4.42

9.9

112

47

126
November 15, 2013

14.26 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

26

53

137

Fruitdale

4.42 mi in 26:03

1

26:03

4.42

10.2

114

50

131

Fruitdale

4.42 mi in 26:36

1

26:36

4.42

10.0

113

47

135

Fruitdale

4.42 mi in 27:58

1

27:58

4.42

9.5

112

43

133
November 12, 2013

9.84 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

26

52

136

Fruitdale

4.42 mi in 27:16

1

27:16

4.42

9.7

112

45

128

Fruitdale

4.42 mi in 29:33

1

29:33

4.42

9.0

109

38

131
November 11, 2013

9.84 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

25

53

135

Fruitdale

4.42 mi in 25:24

1

25:24

4.42

10.4

115

52

131

Fruitdale

4.42 mi in 27:16

1

27:16

4.42

9.7

112

45

133
November 10, 2013

9.84 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

25

47

129

Fruitdale

4.42 mi in 26:57

1

26:57

4.42

9.8

112

46

134

Fruitdale

4.42 mi in 27:56

1

27:56

4.42

9.5

112

43

131
November 8, 2013

9.84 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

6:05

1

9.9

25

47

130

Fruitdale

4.42 mi in 25:47

1

25:47

4.42

10.3

114

50

130

Fruitdale

4.42 mi in 27:05

1

27:05

4.42

9.8

114

47

141
November 7, 2013

9.84 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

24

37

129

Fruitdale

4.42 mi in 28:27

1

28:27

4.42

9.3

111

41

126

Fruitdale

4.42 mi in 29:24

1

29:24

4.42

9.0

105

36

126
November 6, 2013

6.42 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

27

55

140

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

27

52

140

Fruitdale

4.42 mi in 26:46

1

26:46

4.42

9.9

116

49

139
November 5, 2013

6.42 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:59

1

5:59

1

10.0

25

47

136

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

25

46

137

Fruitdale

4.42 mi in 27:43

1

27:43

4.42

9.6

119

48

137
November 4, 2013

9.84 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

26

53

143

Fruitdale

4.42 mi in 26:07

1

26:07

4.42

10.2

117

52

139

Fruitdale

4.42 mi in 27:27

1

27:27

4.42

9.7

114

46

139
November 3, 2013

6.06 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

51

136

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

53

138

Mini Mayhem

2.03 mi in 12:29

1

12:29

2.03

9.8

56

52

137

Mini Mayhem

2.03 mi in 12:43

1

12:43

2.03

9.6

58

52

138
November 1, 2013

6.03 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

25

41

131

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

26

51

138

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

26

49

137

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

25

45

136

Mini Mayhem

2.03 mi in 13:26

1

13:26

2.03

9.1

56

46

136
November 26, 2013

26.1

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:04

10.4

MPH

55

Watts

109

Calories

Fruitdale

4.42 mi in 25:34

10.4

MPH

52

Watts

116

Calories

Fruitdale

4.42 mi in 26:13

10.1

MPH

50

Watts

116

Calories

Fruitdale

4.42 mi in 26:44

9.9

MPH

48

Watts

114

Calories

Fruitdale

4.42 mi in 26:53

9.9

MPH

47

Watts

114

Calories

Fruitdale

4.42 mi in 27:54

9.5

MPH

44

Watts

113

Calories
November 25, 2013

26.2

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:21

9.9

MPH

48

Watts

104

Calories

Fruitdale

4.42 mi in 27:10

9.8

MPH

45

Watts

112

Calories

Fruitdale

4.42 mi in 26:14

10.1

MPH

50

Watts

116

Calories

Fruitdale

4.42 mi in 26:51

9.9

MPH

47

Watts

114

Calories

Fruitdale

4.42 mi in 27:25

9.7

MPH

45

Watts

113

Calories

Fruitdale

4.42 mi in 27:46

9.6

MPH

44

Watts

113

Calories
November 24, 2013

25.1

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:45

10.2

MPH

50

Watts

52

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

46

Watts

25

Calories

Fruitdale

8.84 mi in 52:49

10.0

MPH

48

Watts

227

Calories

Fruitdale

4.42 mi in 27:13

9.7

MPH

45

Watts

112

Calories

Fruitdale

4.42 mi in 27:12

9.8

MPH

46

Watts

113

Calories

Fruitdale

4.42 mi in 27:39

9.6

MPH

45

Watts

114

Calories
November 23, 2013

23.7

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:50

9.3

MPH

43

Watts

103

Calories

Expresso Speedway

2.00 mi in 12:16

9.8

MPH

47

Watts

51

Calories

Fruitdale

4.42 mi in 26:13

10.1

MPH

49

Watts

115

Calories

Fruitdale

4.42 mi in 27:47

9.5

MPH

43

Watts

112

Calories

Fruitdale

4.42 mi in 27:07

9.8

MPH

47

Watts

114

Calories

Fruitdale

4.42 mi in 27:26

9.7

MPH

46

Watts

114

Calories
November 22, 2013

20.7

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:56

10.1

MPH

50

Watts

52

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

48

Watts

25

Calories

Fruitdale

4.42 mi in 26:35

10.0

MPH

48

Watts

114

Calories

Fruitdale

4.42 mi in 26:10

10.1

MPH

50

Watts

116

Calories

Fruitdale

4.42 mi in 27:58

9.5

MPH

44

Watts

113

Calories

Fruitdale

4.42 mi in 29:02

9.1

MPH

42

Watts

114

Calories
November 21, 2013

24.2

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

48

Watts

25

Calories

Fruitdale

4.42 mi in 26:58

9.8

MPH

46

Watts

112

Calories

Fruitdale

4.42 mi in 27:09

9.8

MPH

46

Watts

113

Calories

Fruitdale

4.42 mi in 28:48

9.2

MPH

41

Watts

112

Calories

Fruitdale

4.42 mi in 28:52

9.2

MPH

41

Watts

112

Calories

Fruitdale

4.42 mi in 27:04

9.8

MPH

47

Watts

115

Calories
November 20, 2013

19.7

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:16

9.8

MPH

49

Watts

54

Calories

Fruitdale

4.42 mi in 26:44

9.9

MPH

47

Watts

113

Calories

Fruitdale

4.42 mi in 26:52

9.9

MPH

47

Watts

114

Calories

Fruitdale

4.42 mi in 27:10

9.8

MPH

46

Watts

114

Calories

Fruitdale

4.42 mi in 28:24

9.3

MPH

43

Watts

114

Calories
November 19, 2013

19.7

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

51

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

55

Watts

25

Calories

Fruitdale

4.42 mi in 27:08

9.8

MPH

45

Watts

112

Calories

Fruitdale

4.42 mi in 26:36

10.0

MPH

48

Watts

113

Calories

Fruitdale

4.42 mi in 27:21

9.7

MPH

46

Watts

114

Calories

Fruitdale

4.42 mi in 29:46

8.9

MPH

38

Watts

111

Calories
November 18, 2013

15.3

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:02

10.0

MPH

47

Watts

51

Calories

Fruitdale

4.42 mi in 27:16

9.7

MPH

47

Watts

115

Calories

Fruitdale

4.42 mi in 26:52

9.9

MPH

47

Watts

114

Calories

Fruitdale

4.42 mi in 27:32

9.6

MPH

45

Watts

113

Calories
November 17, 2013

15.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

45

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

41

Watts

25

Calories

Fruitdale

4.42 mi in 26:36

10.0

MPH

47

Watts

113

Calories

Fruitdale

4.42 mi in 27:11

9.8

MPH

45

Watts

112

Calories

Fruitdale

4.42 mi in 28:28

9.3

MPH

42

Watts

112

Calories
November 16, 2013

8.9

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 27:19

9.7

MPH

44

Watts

111

Calories

Fruitdale

4.42 mi in 26:43

9.9

MPH

47

Watts

112

Calories
November 15, 2013

14.3

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

53

Watts

26

Calories

Fruitdale

4.42 mi in 26:03

10.2

MPH

50

Watts

114

Calories

Fruitdale

4.42 mi in 26:36

10.0

MPH

47

Watts

113

Calories

Fruitdale

4.42 mi in 27:58

9.5

MPH

43

Watts

112

Calories
November 12, 2013

9.8

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

52

Watts

26

Calories

Fruitdale

4.42 mi in 27:16

9.7

MPH

45

Watts

112

Calories

Fruitdale

4.42 mi in 29:33

9.0

MPH

38

Watts

109

Calories
November 11, 2013

9.9

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

53

Watts

25

Calories

Fruitdale

4.42 mi in 25:24

10.4

MPH

52

Watts

115

Calories

Fruitdale

4.42 mi in 27:16

9.7

MPH

45

Watts

112

Calories
November 10, 2013

9.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

47

Watts

25

Calories

Fruitdale

4.42 mi in 26:57

9.8

MPH

46

Watts

112

Calories

Fruitdale

4.42 mi in 27:56

9.5

MPH

43

Watts

112

Calories
November 8, 2013

9.8

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

47

Watts

25

Calories

Fruitdale

4.42 mi in 25:47

10.3

MPH

50

Watts

114

Calories

Fruitdale

4.42 mi in 27:05

9.8

MPH

47

Watts

114

Calories
November 7, 2013

9.8

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

37

Watts

24

Calories

Fruitdale

4.42 mi in 28:27

9.3

MPH

41

Watts

111

Calories

Fruitdale

4.42 mi in 29:24

9.0

MPH

36

Watts

105

Calories
November 6, 2013

6.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

55

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

52

Watts

27

Calories

Fruitdale

4.42 mi in 26:46

9.9

MPH

49

Watts

116

Calories
November 5, 2013

6.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:59

10.0

MPH

47

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

46

Watts

25

Calories

Fruitdale

4.42 mi in 27:43

9.6

MPH

48

Watts

119

Calories
November 4, 2013

9.8

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

53

Watts

26

Calories

Fruitdale

4.42 mi in 26:07

10.2

MPH

52

Watts

117

Calories

Fruitdale

4.42 mi in 27:27

9.7

MPH

46

Watts

114

Calories
November 3, 2013

6.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

51

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

53

Watts

26

Calories

Mini Mayhem

2.03 mi in 12:29

9.8

MPH

52

Watts

56

Calories

Mini Mayhem

2.03 mi in 12:43

9.6

MPH

52

Watts

58

Calories
November 1, 2013

6.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

41

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

51

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

49

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

45

Watts

25

Calories

Mini Mayhem

2.03 mi in 13:26

9.1

MPH

46

Watts

56

Calories

Century Ride November 2013

Century Ride November 2013

# 8,360

of 24,711 Riders

2

of 21 completed

Challenge Totals

November 26, 2013

26.10 Miles

682 Calories

0 Score

November 25, 2013

26.10 Miles

672 Calories

0 Score

November 24, 2013

25.10 Miles

642 Calories

0 Score

November 23, 2013

23.68 Miles

609 Calories

0 Score

November 22, 2013

20.68 Miles

534 Calories

0 Score

November 21, 2013

24.10 Miles

614 Calories

0 Score

November 20, 2013

19.68 Miles

508 Calories

0 Score

November 19, 2013

19.68 Miles

501 Calories

0 Score

November 18, 2013

15.26 Miles

394 Calories

0 Score

November 17, 2013

15.26 Miles

387 Calories

0 Score

November 16, 2013

8.84 Miles

223 Calories

0 Score

November 15, 2013

14.26 Miles

366 Calories

0 Score

November 12, 2013

9.84 Miles

247 Calories

0 Score

November 11, 2013

9.84 Miles

252 Calories

0 Score

November 10, 2013

9.84 Miles

249 Calories

0 Score

November 8, 2013

9.84 Miles

254 Calories

0 Score

November 7, 2013

9.84 Miles

240 Calories

0 Score

November 6, 2013

6.42 Miles

170 Calories

0 Score

November 5, 2013

Century Ride
November 2013

Century Ride
November 2013