Abominable Expressnowman Challenge
December 2013

Tom Lehan
YMCA - Hockomock - Foxboro
60-69
Tom Lehan
# 7,265 of 24,308
1 of 14 completed
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Challenge Totals

Miles 107
Calories 4,366
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:43
Campus Loop
Campus Loop
2.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 22, 2013

    8.33 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 2:55
    6.33 mi in 20:33

  • December 20, 2013

    8.33 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:44
    6.33 mi in 21:49

  • December 19, 2013

    8.33 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:33
    6.33 mi in 22:15

  • December 18, 2013

    8.33 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:47
    6.33 mi in 22:21

  • December 16, 2013

    8.33 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:44
    6.33 mi in 22:06

  • December 14, 2013

    8.33 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:41
    6.33 mi in 21:18

  • December 13, 2013

    8.33 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:38
    6.33 mi in 21:45

  • December 11, 2013

    8.33 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:34
    6.33 mi in 21:46

  • December 9, 2013

    6.51 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    0.51 mi in 2:09
    5.00 mi in 18:08

  • December 4, 2013

    8.33 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:32
    6.33 mi in 21:00

  • December 3, 2013

    8.33 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:44
    6.33 mi in 22:27

  • December 2, 2013

    8.33 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:41
    6.33 mi in 21:46

  • December 1, 2013

    7.50 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.00 mi in 16:07
    1.50 mi in 4:43
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