Abominable Expressnowman Challenge
December 2013

Ladd Jones
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Ladd Jones
# 4,384 of 24,319
2 of 14 completed
View Profile

Challenge Totals

Miles 1,275
Calories 71,761
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:37
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
53:45

  • December 31, 2013

    35.17 Miles
    2,018 Calories
    0 Score
    Rides
    11.03 mi in 31:10
    23.36 mi in 1:15:07
    0.41 mi in 1:15
    0.37 mi in 1:09

  • December 30, 2013

    59.85 Miles
    3,501 Calories
    0 Score
    Rides
    11.03 mi in 32:22
    22.66 mi in 1:07:47
    26.16 mi in 1:22:25

  • December 29, 2013

    46.20 Miles
    2,724 Calories
    0 Score
    Rides
    22.52 mi in 1:06:25
    0.32 mi in 0:49
    23.36 mi in 1:08:26

  • December 28, 2013

    51.01 Miles
    2,816 Calories
    0 Score
    Rides
    6.06 mi in 18:56
    0.34 mi in 1:00
    24.59 mi in 1:18:39
    20.02 mi in 1:03:41

  • December 27, 2013

    41.85 Miles
    2,282 Calories
    0 Score
    Rides
    6.05 mi in 19:11
    23.06 mi in 1:15:30
    2.27 mi in 7:37
    10.47 mi in 34:48

  • December 26, 2013

    58.47 Miles
    3,206 Calories
    0 Score
    Rides
    6.08 mi in 18:56
    6.07 mi in 18:24
    0.78 mi in 3:13
    22.59 mi in 1:08:42
    22.95 mi in 1:14:14

  • December 24, 2013

    61.40 Miles
    3,569 Calories
    0 Score
    Rides
    11.03 mi in 32:35
    1.54 mi in 5:20
    25.71 mi in 1:19:08
    23.12 mi in 1:06:32

  • December 23, 2013

    80.96 Miles
    4,444 Calories
    0 Score
    Rides
    4.81 mi in 16:58
    2.24 mi in 6:43
    1.61 mi in 6:57
    25.90 mi in 1:21:32
    22.85 mi in 1:11:43
    23.55 mi in 1:15:41

  • December 22, 2013

    23.74 Miles
    1,386 Calories
    0 Score
    Rides
    23.74 mi in 1:11:14

  • December 21, 2013

    46.84 Miles
    2,674 Calories
    0 Score
    Rides
    1.10 mi in 4:04
    22.27 mi in 1:08:18
    23.47 mi in 1:09:09

  • December 20, 2013

    51.06 Miles
    2,936 Calories
    0 Score
    Rides
    0.49 mi in 2:55
    27.18 mi in 1:23:22
    0.26 mi in 0:42
    23.13 mi in 1:10:09

  • December 19, 2013

    47.17 Miles
    2,742 Calories
    0 Score
    Rides
    22.24 mi in 1:07:48
    24.93 mi in 1:15:01

  • December 18, 2013

    47.42 Miles
    2,633 Calories
    0 Score
    Rides
    2.10 mi in 6:26
    22.27 mi in 1:08:01
    23.05 mi in 1:11:57

  • December 17, 2013

    25.24 Miles
    1,467 Calories
    0 Score
    Rides
    0.55 mi in 1:37
    24.69 mi in 1:15:06

  • December 16, 2013

    54.75 Miles
    3,097 Calories
    0 Score
    Rides
    6.17 mi in 18:08
    0.31 mi in 0:52
    22.60 mi in 1:10:44
    25.67 mi in 1:19:36

  • December 15, 2013

    25.46 Miles
    1,366 Calories
    0 Score
    Rides
    1.43 mi in 5:32
    24.03 mi in 1:18:10

  • December 14, 2013

    22.54 Miles
    1,389 Calories
    0 Score
    Rides
    22.54 mi in 1:02:56

  • December 13, 2013

    22.57 Miles
    1,252 Calories
    0 Score
    Rides
    22.57 mi in 1:10:09

  • December 12, 2013

    45.19 Miles
    2,528 Calories
    0 Score
    Rides
    22.26 mi in 1:08:26
    22.93 mi in 1:11:16

  • December 11, 2013

    46.10 Miles
    2,518 Calories
    0 Score
    Rides
    22.87 mi in 1:11:06
    23.23 mi in 1:16:08

  • December 10, 2013

    52.87 Miles
    2,975 Calories
    0 Score
    Rides
    7.17 mi in 20:24
    22.75 mi in 1:11:52
    0.42 mi in 1:05
    22.53 mi in 1:07:09

  • December 9, 2013

    31.03 Miles
    1,716 Calories
    0 Score
    Rides
    6.50 mi in 18:56
    1.33 mi in 3:51
    0.31 mi in 0:50
    22.89 mi in 1:10:56

  • December 8, 2013

    35.79 Miles
    1,919 Calories
    0 Score
    Rides
    6.05 mi in 18:21
    6.06 mi in 19:18
    23.68 mi in 1:17:41

  • December 7, 2013

    44.38 Miles
    2,483 Calories
    0 Score
    Rides
    22.29 mi in 1:08:52
    22.09 mi in 1:07:30

  • December 6, 2013

    32.95 Miles
    1,826 Calories
    0 Score
    Rides
    6.20 mi in 18:02
    0.37 mi in 0:59
    22.28 mi in 1:07:57
    2.06 mi in 6:05
    2.04 mi in 6:17

  • December 5, 2013

    48.98 Miles
    2,778 Calories
    0 Score
    Rides
    1.20 mi in 3:37
    22.41 mi in 1:10:06
    25.37 mi in 1:17:48

  • December 4, 2013

    22.39 Miles
    1,227 Calories
    0 Score
    Rides
    22.39 mi in 1:10:42

  • December 3, 2013

    24.94 Miles
    1,406 Calories
    0 Score
    Rides
    0.65 mi in 3:17
    24.29 mi in 1:15:41

  • December 2, 2013

    31.90 Miles
    1,788 Calories
    0 Score
    Rides
    2.16 mi in 6:53
    23.71 mi in 1:14:33
    5.01 mi in 17:41
    1.02 mi in 3:11

  • December 1, 2013

    52.51 Miles
    2,817 Calories
    0 Score
    Rides
    6.07 mi in 20:04
    2.85 mi in 9:14
    0.30 mi in 1:43
    0.52 mi in 5:43
    26.16 mi in 1:27:30
    16.61 mi in 53:41
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default