Golds Gym League

Abominable Expressnowman Challenge
December 2013

James Barry
Gold's Gym - Carmel
60-69
James Barry
# 6 of 377
5:21:17 Stage Race
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Challenge Totals

Miles 233
Calories 10,085
Score 0
14 of 14 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:21
Campus Loop
Campus Loop
2.0 mi
5:53
Evening Bliss
Evening Bliss
2.3 mi
7:03
Alpine Splash
Alpine Splash
2.9 mi
9:47
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:34
Moody Ambush
Moody Ambush
5.4 mi
18:15
Broken Spoke
Broken Spoke
5.4 mi
17:22
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:42
Apple Grinder
Apple Grinder
7.0 mi
22:51
Oh Mama
Oh Mama
7.8 mi
29:08
Stormy Hollow
Stormy Hollow
7.4 mi
25:53
Rough Rider
Rough Rider
8.3 mi
27:20
Vindicator
Vindicator
12.2 mi
41:54
Savage Revenge
Savage Revenge
20.0 mi
1:10:14

  • December 31, 2013

    13.98 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    6.61 mi in 24:18
    3.73 mi in 15:29
    1.14 mi in 4:29
    1.50 mi in 5:57

  • December 30, 2013

    9.10 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    0.28 mi in 2:00
    0.38 mi in 1:26
    7.44 mi in 25:53

  • December 28, 2013

    17.79 Miles
    735 Calories
    0 Score
    Rides
    2.00 mi in 8:14
    1.00 mi in 3:52
    0.73 mi in 3:11
    2.93 mi in 9:47
    1.50 mi in 5:39
    0.93 mi in 3:43
    8.70 mi in 32:46

  • December 27, 2013

    9.72 Miles
    396 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    4.72 mi in 15:22
    3.00 mi in 10:00

  • December 18, 2013

    17.68 Miles
    777 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    3.00 mi in 11:12
    12.18 mi in 41:54
    1.50 mi in 5:34

  • December 17, 2013

    15.22 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.03 mi in 7:53
    4.06 mi in 14:16
    8.13 mi in 29:00

  • December 10, 2013

    22.08 Miles
    1,045 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.06 mi in 4:47
    20.02 mi in 1:10:14

  • December 9, 2013

    20.94 Miles
    963 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:21
    7.87 mi in 29:08
    0.69 mi in 3:05
    8.88 mi in 31:38
    1.50 mi in 8:09

  • December 8, 2013

    13.10 Miles
    559 Calories
    0 Score
    Rides
    0.44 mi in 1:38
    8.16 mi in 29:15
    1.50 mi in 5:52
    3.00 mi in 9:56

  • December 7, 2013

    12.75 Miles
    484 Calories
    0 Score
    Rides
    0.70 mi in 4:18
    4.42 mi in 17:13
    7.63 mi in 30:35

  • December 6, 2013

    20.95 Miles
    933 Calories
    0 Score
    Rides
    0.68 mi in 3:54
    5.43 mi in 18:17
    12.43 mi in 45:50
    0.38 mi in 1:53
    2.03 mi in 7:59

  • December 5, 2013

    13.85 Miles
    508 Calories
    0 Score
    Rides
    1.34 mi in 5:53
    3.00 mi in 11:18
    2.36 mi in 9:26
    4.42 mi in 15:40
    0.35 mi in 1:26
    0.35 mi in 1:24
    2.03 mi in 8:26

  • December 4, 2013

    18.42 Miles
    822 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:08
    2.93 mi in 11:31
    6.51 mi in 22:27
    6.98 mi in 24:32

  • December 3, 2013

    12.29 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:51
    2.03 mi in 6:42
    2.89 mi in 10:43
    5.37 mi in 18:34

  • December 1, 2013

    11.38 Miles
    492 Calories
    0 Score
    Rides
    1.50 mi in 5:38
    1.50 mi in 5:32
    8.38 mi in 27:55
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