Abominable Expressnowman Challenge
December 2013

carol splatt
Anytime Fitness - North Albury
40-49
carol splatt
# 1,267 of 24,320
10:23:00 Stage Race
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Challenge Totals

Miles 149
Calories 5,957
Score 12,257
14 of 14 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
6:10
Campus Loop
Campus Loop
2.0 mi
9:41
Evening Bliss
Evening Bliss
2.3 mi
12:04
Alpine Splash
Alpine Splash
2.9 mi
19:03
Billy Goat Falls
Billy Goat Falls
5.3 mi
36:33
Moody Ambush
Moody Ambush
5.4 mi
34:32
Broken Spoke
Broken Spoke
5.4 mi
31:13
Sunday Afternoon
Sunday Afternoon
7.0 mi
38:58
Apple Grinder
Apple Grinder
7.0 mi
38:19
Oh Mama
Oh Mama
7.8 mi
56:33
Stormy Hollow
Stormy Hollow
7.4 mi
45:09
Rough Rider
Rough Rider
8.3 mi
50:55
Vindicator
Vindicator
12.2 mi
1:29:40
Savage Revenge
Savage Revenge
20.0 mi
2:34:10

  • December 31, 2013

    4.01 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 22:02

  • December 30, 2013

    5.50 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 5:18
    1.00 mi in 4:29
    1.00 mi in 5:21
    1.50 mi in 6:10

  • December 28, 2013

    4.52 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 5:21
    1.02 mi in 5:38
    1.50 mi in 6:10

  • December 27, 2013

    20.02 Miles
    703 Calories
    0 Score
    Rides
    20.02 mi in 2:34:10

  • December 26, 2013

    4.00 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:40
    1.00 mi in 4:55
    1.00 mi in 4:24

  • December 24, 2013

    12.18 Miles
    420 Calories
    0 Score
    Rides
    12.18 mi in 1:29:40

  • December 23, 2013

    9.87 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:57
    7.87 mi in 56:33

  • December 21, 2013

    8.38 Miles
    367 Calories
    0 Score
    Rides
    8.38 mi in 50:55

  • December 20, 2013

    4.50 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:41
    1,030 points
    11,227 points

  • December 19, 2013

    7.44 Miles
    346 Calories
    0 Score
    Rides
    7.44 mi in 45:09

  • December 18, 2013

    4.00 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:41
    1.00 mi in 4:30
    1.00 mi in 4:31

  • December 17, 2013

    2.03 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:24

  • December 16, 2013

    5.00 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 5:14
    1.00 mi in 4:04
    1.00 mi in 4:29
    1.00 mi in 4:26

  • December 14, 2013

    4.00 Miles
    161 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 4:07
    1.00 mi in 4:59
    1.00 mi in 4:55

  • December 12, 2013

    4.02 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:51
    1.00 mi in 4:55
    1.02 mi in 5:14

  • December 11, 2013

    13.96 Miles
    623 Calories
    0 Score
    Rides
    6.98 mi in 38:19
    6.98 mi in 38:58

  • December 10, 2013

    3.04 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.02 mi in 4:27
    1.02 mi in 4:45

  • December 7, 2013

    3.00 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:28
    1.00 mi in 4:27

  • December 6, 2013

    10.86 Miles
    342 Calories
    0 Score
    Rides
    5.43 mi in 31:13
    5.43 mi in 34:32

  • December 5, 2013

    8.39 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.00 mi in 5:03
    1.02 mi in 5:24
    5.37 mi in 36:33

  • December 4, 2013

    8.82 Miles
    272 Calories
    0 Score
    Rides
    2.03 mi in 9:41
    2.36 mi in 12:04
    2.93 mi in 19:03
    1.50 mi in 6:54

  • December 3, 2013

    2.46 Miles
    68 Calories
    0 Score
    Rides
    0.43 mi in 2:09
    2.03 mi in 9:53
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