denise nims - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

denise nims C

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 10 of 645

10,010 Calories

# 10

of 645 Riders

10,010

Calories

Challenge Totals

Miles	260
Calories	10,010
Score	0

Timeline

January 30, 2014

11.69 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

36

92

105

Thunderball

10.67 mi in 1:00:32

1

1:00:32

10.67

10.6

441

97

112
January 29, 2014

12.45 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:14

1

13:14

2.91

13.2

103

106

109

Monkey Pass

9.54 mi in 45:04

1

45:04

9.54

12.7

362

110

118
January 28, 2014

12.29 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:07

1

14:07

2.91

12.4

92

86

105

Bent Spoke

4.01 mi in 21:14

1

21:14

4.01

11.3

144

89

108

Billy Goat Falls

5.37 mi in 27:52

1

27:52

5.37

11.6

216

105

116
January 27, 2014

10.70 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:30

1

14:30

2.91

12.0

98

89

108

Moody Ambush

5.43 mi in 25:54

1

25:54

5.43

12.6

206

109

111

Rabbit Run

2.36 mi in 10:45

1

10:45

2.36

13.2

77

96

105
January 25, 2014

9.62 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 44:33

1

44:33

7.87

10.6

344

105

117

Rough Rider

1.75 mi in 8:34

0.21

8:34

1.75

12.3

65

102

113
January 23, 2014

16.72 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

99

113

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

47

91

108

Sunday Afternoon

6.98 mi in 33:26

1

33:26

6.98

12.5

259

105

115

Ravens Roost

7.22 mi in 39:22

1

39:22

7.22

11.0

284

96

110
January 22, 2014

12.18 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:08:54

1

1:08:54

12.18

10.6

492

95

111
January 21, 2014

10.01 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 55:56

1

55:56

10.01

10.7

431

104

121
January 20, 2014

7.44 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:27

1

37:27

7.44

11.9

304

111

115
January 18, 2014

13.50 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:07:51

1

1:07:51

13.5

11.9

454

87

108
January 16, 2014

8.36 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

67

94

116

Quicksilver

6.33 mi in 28:41

1

28:41

6.33

13.2

224

106

123
January 15, 2014

10.67 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 57:28

1

57:28

10.67

11.1

437

103

110
January 14, 2014

9.54 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:54

1

46:54

9.54

12.2

331

94

108
January 13, 2014

12.18 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:03:10

1

1:03:10

12.18

11.6

490

105

120
January 11, 2014

15.87 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:34

1

1:05:34

13.51

12.4

456

92

120

Rabbit Run

2.36 mi in 11:23

1

11:23

2.36

12.4

77

89

117
January 9, 2014

10.03 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

36

111

121

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

66

90

114

Apple Grinder

6.98 mi in 35:11

1

35:11

6.98

11.9

250

94

118
January 8, 2014

8.38 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:42

1

39:42

8.38

12.7

318

109

128
January 7, 2014

6.33 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:29

1

30:29

6.33

12.5

232

103

121
January 6, 2014

6.91 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:48

1

31:48

6.91

13.0

243

103

114
January 4, 2014

18.30 Miles

802 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:51:32

1

1:51:32

18.3

9.8

802

96

118
January 3, 2014

12.35 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 33:03

1

33:03

5.37

9.7

225

90

102

Sunday Afternoon

6.98 mi in 34:47

1

34:47

6.98

12.0

262

101

103
January 2, 2014

13.38 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:24

1

23:24

5

12.8

162

91

118

Falcon Flight

8.38 mi in 38:17

1

38:17

8.38

13.1

292

103

121
January 1, 2014

10.16 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:33

1

1:03:33

10.16

9.6

434

90

111
January 30, 2014

11.7

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

92

Watts

36

Calories

Thunderball

10.67 mi in 1:00:32

10.6

MPH

97

Watts

441

Calories
January 29, 2014

12.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:14

13.2

MPH

106

Watts

103

Calories

Monkey Pass

9.54 mi in 45:04

12.7

MPH

110

Watts

362

Calories
January 28, 2014

12.4

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:07

12.4

MPH

86

Watts

92

Calories

Bent Spoke

4.01 mi in 21:14

11.3

MPH

89

Watts

144

Calories

Billy Goat Falls

5.37 mi in 27:52

11.6

MPH

105

Watts

216

Calories
January 27, 2014

10.8

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:30

12.0

MPH

89

Watts

98

Calories

Moody Ambush

5.43 mi in 25:54

12.6

MPH

109

Watts

206

Calories

Rabbit Run

2.36 mi in 10:45

13.2

MPH

96

Watts

77

Calories
January 25, 2014

9.6

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 44:33

10.6

MPH

105

Watts

344

Calories

Rough Rider

1.75 mi in 8:34

12.3

MPH

102

Watts

65

Calories
January 23, 2014

16.8

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

99

Watts

33

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

91

Watts

47

Calories

Sunday Afternoon

6.98 mi in 33:26

12.5

MPH

105

Watts

259

Calories

Ravens Roost

7.22 mi in 39:22

11.0

MPH

96

Watts

284

Calories
January 22, 2014

12.2

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:08:54

10.6

MPH

95

Watts

492

Calories
January 21, 2014

10.0

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 55:56

10.7

MPH

104

Watts

431

Calories
January 20, 2014

7.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 37:27

11.9

MPH

111

Watts

304

Calories
January 18, 2014

13.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:07:51

11.9

MPH

87

Watts

454

Calories
January 16, 2014

8.4

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

94

Watts

67

Calories

Quicksilver

6.33 mi in 28:41

13.2

MPH

106

Watts

224

Calories
January 15, 2014

10.7

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 57:28

11.1

MPH

103

Watts

437

Calories
January 14, 2014

9.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:54

12.2

MPH

94

Watts

331

Calories
January 13, 2014

12.2

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:03:10

11.6

MPH

105

Watts

490

Calories
January 11, 2014

15.9

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:34

12.4

MPH

92

Watts

456

Calories

Rabbit Run

2.36 mi in 11:23

12.4

MPH

89

Watts

77

Calories
January 9, 2014

10.1

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

111

Watts

36

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

90

Watts

66

Calories

Apple Grinder

6.98 mi in 35:11

11.9

MPH

94

Watts

250

Calories
January 8, 2014

8.4

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:42

12.7

MPH

109

Watts

318

Calories
January 7, 2014

6.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:29

12.5

MPH

103

Watts

232

Calories
January 6, 2014

6.9

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:48

13.0

MPH

103

Watts

243

Calories
January 4, 2014

18.3

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:51:32

9.8

MPH

96

Watts

802

Calories
January 3, 2014

12.4

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 33:03

9.7

MPH

90

Watts

225

Calories

Sunday Afternoon

6.98 mi in 34:47

12.0

MPH

101

Watts

262

Calories
January 2, 2014

13.5

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:24

12.8

MPH

91

Watts

162

Calories

Falcon Flight

8.38 mi in 38:17

13.1

MPH

103

Watts

292

Calories
January 1, 2014

10.2

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:33

9.6

MPH

90

Watts

434

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 10

of 645 Riders

10,010

Calories

Challenge Totals

January 30, 2014

11.69 Miles

476 Calories

0 Score

January 29, 2014

12.45 Miles

465 Calories

0 Score

January 28, 2014

12.29 Miles

452 Calories

0 Score

January 27, 2014

10.70 Miles

381 Calories

0 Score

January 25, 2014

9.62 Miles

409 Calories

0 Score

January 23, 2014

16.72 Miles

623 Calories

0 Score

January 22, 2014

12.18 Miles

492 Calories

0 Score

January 21, 2014

10.01 Miles

431 Calories

0 Score

January 20, 2014

7.44 Miles

304 Calories

0 Score

January 18, 2014

13.50 Miles

454 Calories

0 Score

January 16, 2014

8.36 Miles

290 Calories

0 Score

January 15, 2014

10.67 Miles

437 Calories

0 Score

January 14, 2014

9.54 Miles

331 Calories

0 Score

January 13, 2014

12.18 Miles

490 Calories

0 Score

January 11, 2014

15.87 Miles

533 Calories

0 Score

January 9, 2014

10.03 Miles

351 Calories

0 Score

January 8, 2014

8.38 Miles

318 Calories

0 Score

January 7, 2014

6.33 Miles

232 Calories

0 Score

January 6, 2014

Titan 5000
January 2014

Titan 5000
January 2014