Keep Cool League

Titan 5000
January 2014

John Hughes
YMCA - Suncoast - Greater Palm Harbor
50-59
John Hughes
No Rank
Calories
View Profile

Challenge Totals

Miles 505
Calories 19,515
Score 2,638

  • January 31, 2014

    31.50 Miles
    1,153 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.59 mi in 6:31
    8.38 mi in 33:26
    13.50 mi in 50:47
    5.00 mi in 19:56
    2.03 mi in 8:05

  • January 30, 2014

    32.54 Miles
    1,261 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 16:39
    6.91 mi in 27:31
    9.54 mi in 36:47
    10.67 mi in 40:20

  • January 29, 2014

    31.35 Miles
    1,226 Calories
    0 Score
    Rides
    4.42 mi in 16:25
    9.54 mi in 33:36
    6.98 mi in 27:05
    8.38 mi in 30:29
    2.03 mi in 6:58

  • January 28, 2014

    26.69 Miles
    1,042 Calories
    0 Score
    Rides
    6.33 mi in 22:48
    6.98 mi in 25:46
    8.38 mi in 30:05
    5.00 mi in 17:58

  • January 27, 2014

    30.13 Miles
    1,138 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    4.42 mi in 15:33
    13.50 mi in 50:12
    8.38 mi in 31:11
    2,638 points

  • January 24, 2014

    28.40 Miles
    1,182 Calories
    0 Score
    Rides
    20.02 mi in 1:22:51
    8.38 mi in 32:44

  • January 23, 2014

    22.92 Miles
    980 Calories
    0 Score
    Rides
    3.37 mi in 11:35
    9.54 mi in 36:12
    10.01 mi in 42:26

  • January 21, 2014

    21.88 Miles
    805 Calories
    0 Score
    Rides
    8.38 mi in 35:05
    13.50 mi in 52:11

  • January 20, 2014

    28.67 Miles
    1,103 Calories
    0 Score
    Rides
    4.42 mi in 16:31
    6.33 mi in 23:45
    8.38 mi in 31:00
    9.54 mi in 34:57

  • January 19, 2014

    19.13 Miles
    740 Calories
    0 Score
    Rides
    4.42 mi in 15:34
    6.33 mi in 22:55
    8.38 mi in 29:27

  • January 17, 2014

    24.95 Miles
    951 Calories
    0 Score
    Rides
    4.42 mi in 16:46
    6.33 mi in 24:14
    6.98 mi in 27:06
    7.22 mi in 27:46

  • January 16, 2014

    29.33 Miles
    1,059 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.03 mi in 7:48
    4.42 mi in 17:17
    13.50 mi in 51:29
    8.38 mi in 33:13

  • January 15, 2014

    26.11 Miles
    1,017 Calories
    0 Score
    Rides
    4.42 mi in 16:17
    6.33 mi in 23:32
    8.38 mi in 28:54
    6.98 mi in 26:22

  • January 14, 2014

    18.22 Miles
    738 Calories
    0 Score
    Rides
    2.93 mi in 11:47
    6.91 mi in 25:14
    8.38 mi in 29:04

  • January 13, 2014

    15.75 Miles
    618 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    6.33 mi in 21:49
    5.00 mi in 16:55

  • January 10, 2014

    17.17 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:13
    4.42 mi in 16:33
    4.42 mi in 16:43
    6.33 mi in 25:58

  • January 9, 2014

    19.05 Miles
    729 Calories
    0 Score
    Rides
    4.42 mi in 16:03
    5.00 mi in 18:56
    7.60 mi in 33:30
    2.03 mi in 7:40

  • January 8, 2014

    19.12 Miles
    680 Calories
    0 Score
    Rides
    3.37 mi in 12:50
    8.84 mi in 31:43
    6.91 mi in 27:48

  • January 7, 2014

    20.60 Miles
    742 Calories
    0 Score
    Rides
    4.42 mi in 19:03
    4.42 mi in 16:29
    6.33 mi in 24:02
    5.43 mi in 23:23

  • January 6, 2014

    11.20 Miles
    402 Calories
    0 Score
    Rides
    8.84 mi in 32:09
    2.36 mi in 8:49

  • January 3, 2014

    16.52 Miles
    590 Calories
    0 Score
    Rides
    16.52 mi in 1:03:25

  • January 2, 2014

    13.25 Miles
    529 Calories
    0 Score
    Rides
    2.93 mi in 1:00:36
    4.42 mi in 16:41
    5.90 mi in 24:12
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