Titan 5000
January 2014

Rod Grisin
YMCA - Delaware - Bear-Glasgow
70-79
Rod Grisin
# 7,531 of 29,061
1,473 Calories
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Challenge Totals

Miles 27
Calories 1,473
Score 176,798

  • January 25, 2014

    5.03 Miles
    182 Calories
    0 Score
    Rides
    1.19 mi in 5:02
    1.40 mi in 5:03
    1.15 mi in 5:06
    1.29 mi in 5:02

  • January 23, 2014

    4.82 Miles
    184 Calories
    0 Score
    Rides
    1.25 mi in 5:35
    1.21 mi in 5:05
    1.00 mi in 5:10
    1.36 mi in 5:13

  • January 20, 2014

    6.27 Miles
    230 Calories
    0 Score
    Rides
    1.27 mi in 5:01
    1.35 mi in 5:02
    21,931 points
    32,231 points

  • January 16, 2014

    5.24 Miles
    191 Calories
    0 Score
    Rides
    1.26 mi in 5:15
    1.52 mi in 5:11
    1.11 mi in 5:02
    1.35 mi in 5:03

  • January 13, 2014

    6.21 Miles
    236 Calories
    0 Score
    Rides
    1.47 mi in 5:42
    1.26 mi in 5:04
    1.50 mi in 4:20
    26,349 points

  • January 9, 2014

    7.16 Miles
    236 Calories
    0 Score
    Rides
    1.31 mi in 5:40
    70,864 points

  • January 7, 2014

    5.94 Miles
    205 Calories
    0 Score
    Rides
    1.25 mi in 5:04
    1.31 mi in 5:05
    1.33 mi in 5:03
    25,423 points
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