Titan 5000
January 2014

Bill Lang
Township of Upper St. Clair Community & Recreation Center
50-59
Bill Lang
# 1,123 of 29,062
6,213 Calories
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Challenge Totals

Miles 129
Calories 6,213
Score 0

  • January 31, 2014

    15.22 Miles
    687 Calories
    0 Score
    Rides
    0.28 mi in 1:33
    0.31 mi in 0:56
    9.56 mi in 26:52
    5.07 mi in 15:02

  • January 30, 2014

    17.57 Miles
    890 Calories
    0 Score
    Rides
    0.82 mi in 2:39
    9.50 mi in 27:27
    0.51 mi in 1:18
    5.02 mi in 15:23
    1.72 mi in 5:16

  • January 29, 2014

    21.38 Miles
    1,091 Calories
    0 Score
    Rides
    3.34 mi in 10:05
    18.04 mi in 52:58

  • January 25, 2014

    15.48 Miles
    687 Calories
    0 Score
    Rides
    2.36 mi in 6:19
    2.96 mi in 8:28
    1.36 mi in 4:53
    3.41 mi in 9:42
    5.39 mi in 16:00

  • January 24, 2014

    19.94 Miles
    923 Calories
    0 Score
    Rides
    0.94 mi in 2:52
    10.88 mi in 31:37
    2.03 mi in 6:27
    6.09 mi in 16:49

  • January 23, 2014

    10.58 Miles
    509 Calories
    0 Score
    Rides
    2.33 mi in 7:29
    7.00 mi in 18:31
    1.25 mi in 3:42

  • January 20, 2014

    18.07 Miles
    863 Calories
    0 Score
    Rides
    0.74 mi in 2:27
    2.36 mi in 8:03
    14.97 mi in 43:44

  • January 2, 2014

    10.34 Miles
    516 Calories
    0 Score
    Rides
    0.35 mi in 1:39
    7.04 mi in 18:42
    2.95 mi in 8:51
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