Trevor Lane - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Trevor Lane

ACAC - Albemarle Square 30-39

30-39

# 3,807 of 29,061

2,881 Calories

# 3,807

of 29,061 Riders

2,881

Calories

Challenge Totals

Miles	54
Calories	2,093
Score	0

Timeline

January 30, 2014

4.24 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.33 mi in 10:12

0.58

10:12

1.33

7.8

45

50

128

Lost Trail

2.91 mi in 13:43

1

13:43

2.91

12.7

90

86

0
January 29, 2014

3.88 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:13

1

12:13

2.91

14.3

100

113

125

Alpine Splash

0.97 mi in 6:25

0.33

6:25

0.97

9.1

40

80

99
January 28, 2014

4.95 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:05

1.02

7:05

1.02

8.6

33

55

106

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

105

121

Lost Trail

2.91 mi in 14:26

1

14:26

2.91

12.1

92

82

134
January 23, 2014

2.91 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:00

1

12:00

2.91

14.6

103

119

131
January 22, 2014

2.91 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:13

1

13:13

2.91

13.2

95

97

132
January 20, 2014

0.95 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.95 mi in 6:01

0.33

6:01

0.95

9.5

31

64

120
January 19, 2014

4.94 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:42

1

14:42

2.91

11.9

91

80

118

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

71

137

136
January 17, 2014

5.84 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:51

1

14:51

2.91

11.8

90

78

129

Alpine Splash

2.93 mi in 17:43

1

17:43

2.93

9.9

113

82

109
January 16, 2014

1.15 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.15 mi in 6:02

0.77

6:02

1.15

11.4

36

76

102
January 12, 2014

7.47 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

83

130

Lost Trail

1.51 mi in 8:44

0.52

8:44

1.51

10.4

51

75

0

Alpine Splash

2.93 mi in 12:00

1

12:00

2.93

14.7

127

152

143

Mini Mayhem

2.03 mi in 10:08

1

10:08

2.03

12.0

68

88

132
January 8, 2014

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:14

1

25:14

4.01

9.5

125

59

143
January 7, 2014

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

62

75

149
January 6, 2014

12.36 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

1.27 mi in 5:43

0.15

5:43

1.27

13.3

48

115

140

City Express

4.53 mi in 20:42

1

20:42

4.53

13.1

226

158

164

City Express

4.53 mi in 28:37

1

28:37

4.53

9.5

216

102

175

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

61

92

145
January 4, 2014

6.56 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:59

1

22:59

4.53

11.8

229

142

148

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

70

118

131
January 3, 2014

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

68

113

137
January 2, 2014

9.28 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.16 mi in 6:43

0.57

6:43

1.16

10.4

38

70

113

Mini Mayhem

6.09 mi in 21:23

3

21:23

6.09

17.1

252

172

146

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

69

110

138
January 30, 2014

4.2

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.33 mi in 10:12

7.8

MPH

50

Watts

45

Calories

Lost Trail

2.91 mi in 13:43

12.7

MPH

86

Watts

90

Calories
January 29, 2014

3.9

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:13

14.3

MPH

113

Watts

100

Calories

Alpine Splash

0.97 mi in 6:25

9.1

MPH

80

Watts

40

Calories
January 28, 2014

5.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:05

8.6

MPH

55

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

105

Watts

33

Calories

Lost Trail

2.91 mi in 14:26

12.1

MPH

82

Watts

92

Calories
January 23, 2014

2.9

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:00

14.6

MPH

119

Watts

103

Calories
January 22, 2014

2.9

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:13

13.2

MPH

97

Watts

95

Calories
January 20, 2014

1.1

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.95 mi in 6:01

9.5

MPH

64

Watts

31

Calories
January 19, 2014

4.9

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:42

11.9

MPH

80

Watts

91

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

137

Watts

71

Calories
January 17, 2014

5.9

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:51

11.8

MPH

78

Watts

90

Calories

Alpine Splash

2.93 mi in 17:43

9.9

MPH

82

Watts

113

Calories
January 16, 2014

1.1

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.15 mi in 6:02

11.4

MPH

76

Watts

36

Calories
January 12, 2014

7.5

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

83

Watts

28

Calories

Lost Trail

1.51 mi in 8:44

10.4

MPH

75

Watts

51

Calories

Alpine Splash

2.93 mi in 12:00

14.7

MPH

152

Watts

127

Calories

Mini Mayhem

2.03 mi in 10:08

12.0

MPH

88

Watts

68

Calories
January 8, 2014

4.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:14

9.5

MPH

59

Watts

125

Calories
January 7, 2014

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:35

11.5

MPH

75

Watts

62

Calories
January 6, 2014

12.4

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

1.27 mi in 5:43

13.3

MPH

115

Watts

48

Calories

City Express

4.53 mi in 20:42

13.1

MPH

158

Watts

226

Calories

City Express

4.53 mi in 28:37

9.5

MPH

102

Watts

216

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

92

Watts

61

Calories
January 4, 2014

6.6

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:59

11.8

MPH

142

Watts

229

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

118

Watts

70

Calories
January 3, 2014

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

113

Watts

68

Calories
January 2, 2014

9.4

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.16 mi in 6:43

10.4

MPH

70

Watts

38

Calories

Mini Mayhem

6.09 mi in 21:23

17.1

MPH

172

Watts

252

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

110

Watts

69

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 3,807

of 29,061 Riders

2,881

Calories

Challenge Totals

January 30, 2014

4.24 Miles

135 Calories

0 Score

January 29, 2014

3.88 Miles

140 Calories

0 Score

January 28, 2014

4.95 Miles

159 Calories

0 Score

January 23, 2014

2.91 Miles

103 Calories

0 Score

January 22, 2014

2.91 Miles

95 Calories

0 Score

January 20, 2014

0.95 Miles

31 Calories

0 Score

January 19, 2014

4.94 Miles

162 Calories

0 Score

January 17, 2014

5.84 Miles

203 Calories

0 Score

January 16, 2014

1.15 Miles

36 Calories

0 Score

January 12, 2014

7.47 Miles

274 Calories

0 Score

January 8, 2014

4.01 Miles

125 Calories

0 Score

January 7, 2014

2.03 Miles

62 Calories

0 Score

January 6, 2014

12.36 Miles

550 Calories

0 Score

January 4, 2014

6.56 Miles

299 Calories

0 Score

January 3, 2014

2.03 Miles

68 Calories

0 Score

January 2, 2014

9.28 Miles

358 Calories

0 Score

January 30, 2014

4.2

136

0

January 29, 2014

3.9

141

0

January 28, 2014

Titan 5000
January 2014

Titan 5000
January 2014