Yu-Lon Wang - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

Teams Riders

Teams
Riders

Info

Titan 5000
January 2014

Yu-Lon Wang

Expresso Warehouse 30-39

30-39

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	34
Calories	1,154
Score	0

Timeline

January 21, 2014

4.08 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

96

133

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

33

102

135

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

102

142

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

31

94

143
January 17, 2014

2.04 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

98

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

100

130
January 16, 2014

13.26 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

31

94

125

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

99

130

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

100

124

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

125

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

33

100

126

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

97

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

99

120

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

97

120

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

97

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

99

129

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

98

134

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

102

132

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

98

132
January 15, 2014

6.12 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

98

126

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

101

124

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

34

103

128

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

33

100

132

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

97

129

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

98

124
January 14, 2014

8.16 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

132

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

96

129

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

99

130

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

97

133

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

99

136

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

131

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

98

128

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

99

129
January 21, 2014

4.2

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

102

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

102

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

94

Watts

31

Calories
January 17, 2014

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

100

Watts

32

Calories
January 16, 2014

13.4

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

100

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

100

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

102

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories
January 15, 2014

6.2

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

101

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

103

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

100

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories
January 14, 2014

8.2

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

99

Watts

32

Calories

Titan 5000 January 2014

Titan 5000 January 2014

No Rank

Calories

Challenge Totals

January 21, 2014

4.08 Miles

129 Calories

0 Score

January 17, 2014

2.04 Miles

64 Calories

0 Score

January 16, 2014

13.26 Miles

417 Calories

0 Score

January 15, 2014

6.12 Miles

194 Calories

0 Score

January 14, 2014

8.16 Miles

253 Calories

0 Score

January 21, 2014

4.2

145

0

January 17, 2014

2.0

68

0

January 16, 2014

13.4

446

0

January 15, 2014

6.2

203

0

January 14, 2014

8.2

266

0

This rider is a Team Captain

Titan 5000
January 2014

Titan 5000
January 2014