memg-shung ho - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

memg-shung ho

Expresso Warehouse 20-29

20-29

# 8,222 of 29,062

1,321 Calories

# 8,222

of 29,062 Riders

1,321

Calories

Challenge Totals

Miles	41
Calories	1,320
Score	0

Timeline

January 21, 2014

10.20 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

106

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

73

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

107

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

29

70

102

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

109

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

69

108

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

30

73

110
January 20, 2014

3.06 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

113

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

105

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

107
January 17, 2014

9.18 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

70

108

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

113

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

102

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

69

100

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

102

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

71

104

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

106
January 15, 2014

14.28 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

70

112

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

28

68

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

113

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

118

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

120

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

72

115

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

118

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

108

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

71

112

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

73

114

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

68

115

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

29

72

132

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

29

74

134

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

76

132
January 14, 2014

4.08 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

117

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

71

118

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

112

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

69

115
January 21, 2014

10.2

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

73

Watts

30

Calories
January 20, 2014

3.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories
January 17, 2014

9.3

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories
January 15, 2014

14.4

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

74

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

76

Watts

30

Calories
January 14, 2014

4.2

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

28

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 8,222

of 29,062 Riders

1,321

Calories

Challenge Totals

January 21, 2014

10.20 Miles

291 Calories

0 Score

January 20, 2014

3.06 Miles

87 Calories

0 Score

January 17, 2014

9.18 Miles

260 Calories

0 Score

January 15, 2014

14.28 Miles

406 Calories

0 Score

January 14, 2014

4.08 Miles

116 Calories

0 Score

January 21, 2014

10.2

312

0

January 20, 2014

3.1

106

0

January 17, 2014

9.3

287

0

January 15, 2014

14.4

452

0

January 14, 2014

4.2

133

0

This rider is a Team Captain

Titan 5000
January 2014

Titan 5000
January 2014