Julie Clark - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

Teams Riders

Teams
Riders

Info

Titan 5000
January 2014

Julie Clark

YMCA - Greater Susquehanna Valley - Sunbury 40-49

40-49

# 5,380 of 29,091

2,094 Calories

# 5,380

of 29,091 Riders

2,094

Calories

Challenge Totals

Miles	53
Calories	2,094
Score	0

Timeline

January 31, 2014

4.06 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

72

125

147

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

74

133

158
January 28, 2014

4.39 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

69

115

150

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

87

131

0
January 27, 2014

4.39 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

76

144

154

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

84

117

141
January 26, 2014

4.39 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

71

120

157

Evening Bliss

2.36 mi in 9:34

1

9:34

2.36

14.8

85

125

148
January 24, 2014

2.36 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

83

113

142
January 22, 2014

4.39 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

67

105

140

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

88

132

145
January 21, 2014

4.96 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:34

1

8:34

2.03

14.2

69

110

147

Alpine Splash

2.93 mi in 13:05

1

13:05

2.93

13.4

132

144

154
January 20, 2014

7.89 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

36

116

0

Billy Goat Falls

5.37 mi in 23:41

1

23:41

5.37

13.6

230

138

150

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

54

139

116
January 13, 2014

8.94 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:30

1

28:30

6.91

14.5

266

131

122

Mini Mayhem

2.03 mi in 8:26

1

8:26

2.03

14.4

69

114

0
January 8, 2014

6.89 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

87

131

0

City Express

4.53 mi in 25:30

1

25:30

4.53

10.7

240

133

93
January 31, 2014

4.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

125

Watts

72

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

133

Watts

74

Calories
January 28, 2014

4.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

115

Watts

69

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

131

Watts

87

Calories
January 27, 2014

4.4

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

144

Watts

76

Calories

Rabbit Run

2.36 mi in 9:59

14.2

MPH

117

Watts

84

Calories
January 26, 2014

4.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

120

Watts

71

Calories

Evening Bliss

2.36 mi in 9:34

14.8

MPH

125

Watts

85

Calories
January 24, 2014

2.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:02

14.1

MPH

113

Watts

83

Calories
January 22, 2014

4.4

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

105

Watts

67

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

132

Watts

88

Calories
January 21, 2014

5.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:34

14.2

MPH

110

Watts

69

Calories

Alpine Splash

2.93 mi in 13:05

13.4

MPH

144

Watts

132

Calories
January 20, 2014

8.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

116

Watts

36

Calories

Billy Goat Falls

5.37 mi in 23:41

13.6

MPH

138

Watts

230

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

139

Watts

54

Calories
January 13, 2014

9.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:30

14.5

MPH

131

Watts

266

Calories

Mini Mayhem

2.03 mi in 8:26

14.4

MPH

114

Watts

69

Calories
January 8, 2014

6.9

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

131

Watts

87

Calories

City Express

4.53 mi in 25:30

10.7

MPH

133

Watts

240

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 5,380

of 29,091 Riders

2,094

Calories

Challenge Totals

January 31, 2014

4.06 Miles

146 Calories

0 Score

January 28, 2014

4.39 Miles

156 Calories

0 Score

January 27, 2014

4.39 Miles

161 Calories

0 Score

January 26, 2014

4.39 Miles

156 Calories

0 Score

January 24, 2014

2.36 Miles

83 Calories

0 Score

January 22, 2014

4.39 Miles

155 Calories

0 Score

January 21, 2014

4.96 Miles

200 Calories

0 Score

January 20, 2014

7.89 Miles

320 Calories

0 Score

January 13, 2014

8.94 Miles

335 Calories

0 Score

January 8, 2014

6.89 Miles

327 Calories

0 Score

January 31, 2014

4.1

149

0

January 28, 2014

4.4

161

0

January 27, 2014

4.4

165

0

January 26, 2014

4.4

159

0

January 24, 2014

2.4

84

0

January 22, 2014

4.4

160

0

January 21, 2014

5.0

204

0

January 20, 2014

8.0

326

0

January 13, 2014

Titan 5000
January 2014

Titan 5000
January 2014