Titan 5000
January 2014

Jeff McMillon
YMCA - Greater Oklahoma City - Rankin
40-49
Jeff McMillon
# 3,143 of 29,061
3,412 Calories
View Profile

Challenge Totals

Miles 79
Calories 3,412
Score 0

  • January 24, 2014

    8.78 Miles
    372 Calories
    0 Score
    Rides
    2.77 mi in 10:02
    6.01 mi in 20:20

  • January 15, 2014

    7.33 Miles
    293 Calories
    0 Score
    Rides
    7.33 mi in 26:27

  • January 12, 2014

    8.43 Miles
    399 Calories
    0 Score
    Rides
    1.29 mi in 3:31
    1.27 mi in 3:54
    5.87 mi in 19:21

  • January 11, 2014

    7.56 Miles
    300 Calories
    0 Score
    Rides
    2.03 mi in 6:39
    5.53 mi in 19:46

  • January 8, 2014

    9.41 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    6.91 mi in 22:32
    1.50 mi in 4:30

  • January 6, 2014

    10.66 Miles
    449 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    3.19 mi in 10:32
    4.42 mi in 13:12
    2.03 mi in 6:32

  • January 4, 2014

    8.96 Miles
    387 Calories
    0 Score
    Rides
    1.30 mi in 4:01
    1.02 mi in 2:49
    6.64 mi in 21:28

  • January 3, 2014

    8.81 Miles
    372 Calories
    0 Score
    Rides
    1.02 mi in 3:00
    5.43 mi in 19:46
    2.36 mi in 7:16

  • January 2, 2014

    7.85 Miles
    382 Calories
    0 Score
    Rides
    3.07 mi in 15:52
    4.78 mi in 20:08
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