Titan 5000
January 2014

J. Nolin
The Works Health & Fitness Center
60-69
J. Nolin
# 1,491 of 29,087
5,495 Calories
View Profile

Challenge Totals

Miles 148
Calories 5,495
Score 0

  • January 31, 2014

    6.08 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 4:12
    2.03 mi in 8:45
    2.03 mi in 6:22

  • January 30, 2014

    10.38 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 3:59
    6.33 mi in 24:33
    2.03 mi in 8:29

  • January 29, 2014

    12.46 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:20
    2.93 mi in 11:57
    1.50 mi in 6:08
    6.01 mi in 23:46

  • January 28, 2014

    13.80 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 4:13
    3.37 mi in 12:56
    6.91 mi in 27:04
    1.50 mi in 5:45

  • January 27, 2014

    16.56 Miles
    614 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    2.03 mi in 8:09
    13.51 mi in 50:56

  • January 24, 2014

    10.16 Miles
    439 Calories
    0 Score
    Rides
    10.16 mi in 42:24

  • January 23, 2014

    10.08 Miles
    376 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    2.03 mi in 6:36
    5.00 mi in 18:40
    2.03 mi in 7:47

  • January 14, 2014

    11.77 Miles
    419 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    4.42 mi in 16:25
    6.33 mi in 23:35

  • January 11, 2014

    12.44 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 5:03
    2.03 mi in 8:24
    1.50 mi in 6:37
    2.36 mi in 10:01
    4.53 mi in 23:11

  • January 10, 2014

    12.04 Miles
    494 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    10.01 mi in 42:21

  • January 8, 2014

    10.87 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    3.37 mi in 12:53
    5.00 mi in 19:56
    1.50 mi in 5:39

  • January 7, 2014

    11.30 Miles
    393 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    2.03 mi in 7:52
    2.36 mi in 8:45
    1.50 mi in 5:51
    2.36 mi in 8:44
    2.03 mi in 8:02

  • January 6, 2014

    8.53 Miles
    303 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    5.00 mi in 18:55
    1.50 mi in 5:25
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