Titan 5000
January 2014

Charles Bernath
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
60-69
Charles Bernath
# 335 of 29,091
10,545 Calories
View Profile

Challenge Totals

Miles 244
Calories 10,545
Score 0

  • January 31, 2014

    9.89 Miles
    389 Calories
    0 Score
    Rides
    2.91 mi in 10:47
    6.98 mi in 25:47

  • January 27, 2014

    16.92 Miles
    778 Calories
    0 Score
    Rides
    6.91 mi in 21:45
    10.01 mi in 36:51

  • January 24, 2014

    12.94 Miles
    549 Calories
    0 Score
    Rides
    2.93 mi in 12:42
    10.01 mi in 43:15

  • January 23, 2014

    10.23 Miles
    465 Calories
    0 Score
    Rides
    2.36 mi in 7:49
    7.87 mi in 29:26

  • January 22, 2014

    12.19 Miles
    495 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    10.16 mi in 44:48

  • January 21, 2014

    9.47 Miles
    383 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    7.44 mi in 29:15

  • January 16, 2014

    7.87 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 32:23

  • January 15, 2014

    15.87 Miles
    663 Calories
    0 Score
    Rides
    13.51 mi in 49:08
    2.36 mi in 8:16

  • January 13, 2014

    16.60 Miles
    731 Calories
    0 Score
    Rides
    4.42 mi in 15:02
    12.18 mi in 48:38

  • January 12, 2014

    11.85 Miles
    482 Calories
    0 Score
    Rides
    3.37 mi in 11:14
    1.50 mi in 4:45
    6.98 mi in 25:52

  • January 9, 2014

    12.97 Miles
    571 Calories
    0 Score
    Rides
    5.37 mi in 19:47
    7.60 mi in 30:32

  • January 8, 2014

    14.39 Miles
    573 Calories
    0 Score
    Rides
    6.01 mi in 23:17
    8.38 mi in 30:15

  • January 6, 2014

    28.74 Miles
    1,210 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    4.01 mi in 16:26
    5.43 mi in 21:34
    18.30 mi in 1:12:11

  • January 5, 2014

    14.89 Miles
    670 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    11.03 mi in 41:40
    1.50 mi in 4:48

  • January 4, 2014

    14.48 Miles
    660 Calories
    0 Score
    Rides
    2.91 mi in 8:49
    9.54 mi in 30:54
    2.03 mi in 5:45

  • January 2, 2014

    17.62 Miles
    784 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    4.42 mi in 14:48
    12.18 mi in 46:48

  • January 1, 2014

    16.00 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    13.50 mi in 44:31
    1.50 mi in 4:11
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default