Tom Walton - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Tom Walton C

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 1 of 1,343

52,958 Calories

# 1

of 1,343 Riders

52,958

Calories

Challenge Totals

Miles	1
Calories	52,958
Score	24,448,122

Timeline

January 31, 2014

10.65 Miles

165 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

30,657 points

30,657

5:00

1.7

15.1

49

139

111

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

13.4

3

118

98

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

12.1

3

100

113

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.3

3

101

111

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.7

3

101

109

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.25

12.6

3

107

107

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.3

3

92

112

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.8

2

91

107

Proving Grounds - 5 Min

0 points

0

0:21

0

0.1

1

30

0

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.24

12.3

4

133

106

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.22

13.0

3

124

120

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.0

3

113

117

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.9

3

95

113

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.8

3

117

104

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

11.3

3

90

115

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.5

3

103

111

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.1

3

102

110

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.8

3

106

112

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

10.6

2

82

109

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.6

3

110

111

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.4

3

102

121

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.23

13.3

3

128

122

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.21

8.8

3

83

112

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.23

10.9

3

90

106

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.22

12.6

3

106

107

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.5

2

89

110

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.9

3

112

104

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.3

3

102

108

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.22

12.7

3

105

113

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.4

3

108

113

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

10.5

2

71

106

Proving Grounds - 5 Min

4,080 points

4,080

0:33

0.24

10.9

2

72

104

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.7

3

104

106

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.4

3

99

112

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.3

3

101

108

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.4

3

92

107

Proving Grounds - 5 Min

4,080 points

4,080

0:36

0.25

9.8

3

87

106

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.9

3

97

107

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

10.9

3

91

109

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

12.1

3

97

108

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.22

12.6

3

106

109

Proving Grounds - 5 Min

4,080 points

4,080

2:08

0.22

2.5

8

40

114
January 30, 2014

57.74 Miles

914 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

12.7

4

136

96

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.24

11.3

3

102

0

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.25

12.7

3

115

0

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.25

12.2

4

134

0

Proving Grounds - 5 Min

4,080 points

4,080

1:06

0.25

5.5

5

62

0

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

11.7

3

105

0

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.24

10.8

3

82

89

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.25

11.7

3

96

97

Proving Grounds - 5 Min

4,080 points

4,080

0:41

0.24

7.8

4

85

80

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.25

12.4

3

107

95

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.25

12.4

3

114

99

Proving Grounds - 5 Min

4,080 points

4,080

0:38

0.25

9.8

3

85

0

Proving Grounds - 5 Min

32,002 points

32,002

5:00

1.99

17.4

71

211

120

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

13.3

3

126

91

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.26

14.0

4

144

106

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.33

14.4

4

156

108

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

13.5

4

137

108

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.26

13.7

4

134

102

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.8

3

125

103

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.3

3

117

105

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.24

11.5

4

116

103

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.24

13.1

3

134

102

Proving Grounds - 5 Min

4,080 points

4,080

0:23

0.24

14.2

3

146

102

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.24

10.8

3

104

99

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.5

3

116

100

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.7

3

117

101

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.9

3

118

102

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.24

13.3

3

131

103

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.7

3

123

106

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.24

10.9

3

95

0

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.25

11.9

3

108

90

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.0

3

112

101

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

11.9

3

115

101

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

11.6

3

110

100

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.24

11.0

4

113

99

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

11.9

3

112

94

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.7

4

137

101

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.24

13.2

3

122

105

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.7

3

122

98

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.24

13.4

3

130

102

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.24

10.9

3

112

104

Proving Grounds - 5 Min

4,080 points

4,080

0:34

0.25

11.0

4

112

94

Proving Grounds - 5 Min

4,080 points

4,080

2:46

0.26

2.5

8

31

101

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.25

13.1

3

110

0

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.26

12.6

3

98

0

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.25

11.5

3

103

0

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

11.6

3

93

0

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.25

11.5

3

112

0

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

11.5

3

112

0

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.5

3

116

0

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.0

3

111

0

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.25

13.0

3

113

0

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.4

3

106

102

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.2

3

111

0

Proving Grounds - 5 Min

4,085 points

4,085

0:35

0.34

13.7

4

121

0

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.25

12.1

4

132

100

Proving Grounds - 5 Min

30 points

30

0:21

0.09

5.8

1

56

103

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.7

3

118

88

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.4

3

132

97

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

10.9

3

98

0

Proving Grounds - 5 Min

4,080 points

4,080

0:38

0.23

9.1

3

85

0

Proving Grounds - 5 Min

4,080 points

4,080

0:37

0.25

9.4

3

85

0

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.23

14.4

3

141

72

Proving Grounds - 5 Min

4,080 points

4,080

0:23

0.23

13.8

3

137

105

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.23

13.9

3

135

101

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.23

14.1

3

147

96

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.1

3

116

97

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

12.0

3

98

97

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.9

3

111

94

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.3

3

100

93

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.8

3

109

99

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.25

13.8

3

129

96

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.6

3

114

97

Proving Grounds - 5 Min

4,080 points

4,080

0:37

0.24

9.1

3

83

89

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.24

10.9

3

95

89

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.7

3

106

95

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.9

3

108

95

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

12.0

3

111

96

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.5

3

124

95

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.8

3

107

97

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

12.2

3

106

92

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.9

3

105

95

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.5

3

113

94

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.3

3

121

101

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

11.9

3

106

96

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.8

3

99

93

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

11.4

3

102

87

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.9

3

99

93

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

12.3

3

105

102

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.24

13.2

3

123

94

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.4

3

109

95

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.8

3

103

96

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.22

13.2

3

126

91

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.5

3

114

98

Proving Grounds - 5 Min

4,080 points

4,080

2:43

0.28

2.9

8

31

92

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.23

12.0

3

104

82

Proving Grounds - 5 Min

0 points

0

0:29

0.01

0.7

1

24

95

Proving Grounds - 5 Min

4,080 points

4,080

1:32

0.27

4.6

6

45

93

Proving Grounds - 5 Min

4,080 points

4,080

0:35

0.25

10.6

3

93

83

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.23

11.3

3

108

92

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.0

3

120

94

Proving Grounds - 5 Min

4,080 points

4,080

0:23

0.22

13.3

3

139

103

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.24

13.1

3

116

94

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

12.5

3

117

93

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.4

3

118

97

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.24

14.3

3

148

94

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.3

3

114

97

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.24

13.2

3

119

95

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.4

3

103

98

Proving Grounds - 5 Min

4,540 points

4,540

0:59

0.5

14.9

11

175

105

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.4

3

99

77

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.1

3

111

96

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.8

3

107

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.7

3

107

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

12.2

3

111

99

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

11.6

3

97

95

Proving Grounds - 5 Min

4,080 points

4,080

2:01

0.23

3.0

6

35

94

Proving Grounds - 5 Min

0 points

0

0:09

0.02

8.5

1

61

0

Proving Grounds - 5 Min

27,366 points

27,366

5:00

2

14.0

44

123

91

Proving Grounds - 5 Min

0 points

0

0:10

0

0.2

0

19

0

Proving Grounds - 5 Min

26,252 points

26,252

5:00

1.71

14.2

43

118

81

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

18

0

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Proving Grounds - 5 Min

28,984 points

28,984

5:00

2.13

15.6

57

164

109

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.24

13.6

3

134

88

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.23

11.1

3

101

102

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.23

13.1

3

117

97

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.3

3

113

99

Proving Grounds - 5 Min

4,080 points

4,080

0:37

0.24

10.1

4

95

99

Proving Grounds - 5 Min

4,080 points

4,080

0:35

0.24

10.3

3

98

91

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

13.5

3

117

98

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.6

3

105

94

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.1

3

103

96

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.9

3

108

94

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.6

3

98

98

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.24

10.6

3

89

92

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.23

11.6

3

100

93

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.1

3

94

95

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

12.2

3

103

97

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

10.7

3

90

90

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.23

11.2

3

100

0

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.2

3

91

92

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.6

3

102

93

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.7

3

101

93

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.23

11.4

3

100

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.2

3

92

94

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.23

11.4

3

96

91

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.8

3

97

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.9

3

112

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.5

3

101

95

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.23

11.7

3

104

89

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.5

3

92

94

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.23

11.3

3

100

93

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.21

10.9

3

92

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

12.8

3

107

93

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

11.8

3

96

92

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.23

11.0

3

91

95

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

10.7

3

90

93

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

12.3

3

96

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.3

3

91

94

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.8

3

101

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.2

3

93

92

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.7

3

103

95

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.23

11.0

2

83

90

Proving Grounds - 5 Min

4,080 points

4,080

1:02

0.25

6.1

5

57

87

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.9

3

106

81

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.7

3

103

95

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.1

3

101

92

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.5

3

103

87

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.22

10.4

3

91

94

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

10.5

3

88

89

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.24

11.9

4

109

93

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.23

11.3

3

98

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.6

3

102

91

Proving Grounds - 5 Min

4,080 points

4,080

0:51

0.23

6.7

4

64

94

Proving Grounds - 5 Min

4,260 points

4,260

0:55

0.38

15.7

10

168

99

Proving Grounds - 5 Min

10,250 points

10,250

1:40

0.65

16.0

19

165

108

Proving Grounds - 5 Min

0 points

0

0:18

0

0.1

0

9

101

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.22

11.4

3

97

85

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.1

3

94

88

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.8

3

101

94

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

10.9

3

88

88

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.22

11.1

3

99

94

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.21

8.8

3

84

0

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.8

3

104

95

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.4

3

111

95

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.7

3

102

93

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.6

3

101

88

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.7

3

97

93

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.23

11.2

3

103

92

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.22

12.1

3

107

94

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.21

9.3

3

80

90

Proving Grounds - 5 Min

4,080 points

4,080

0:23

0.26

16.3

4

177

93

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.9

3

123

103

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

13.0

3

126

100

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.5

3

116

96

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.1

3

102

93

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.5

3

111

90

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

11.7

3

101

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.8

3

109

92

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.7

3

111

89

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.3

2

87

85

Proving Grounds - 5 Min

4,080 points

4,080

0:34

0.24

10.4

3

84

94

Proving Grounds - 5 Min

4,080 points

4,080

0:30

0.24

11.8

3

95

88

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.24

12.4

3

100

92

Proving Grounds - 5 Min

4,080 points

4,080

0:50

0.24

7.7

5

72

90

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.1

3

91

77

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

12.3

3

108

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.6

3

91

92

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.7

3

102

88

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.4

3

108

89

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.4

3

110

91

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.22

12.2

3

113

92

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.22

11.2

3

94

94

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

12.2

3

99

92

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.22

11.7

3

94

89

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.23

12.6

3

115

90

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

12.3

3

103

90

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.23

11.8

3

111

91

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.23

11.8

3

108

91

Proving Grounds - 5 Min

4,080 points

4,080

1:22

0.22

4.0

5

50

89
January 29, 2014

79.34 Miles

1,808 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

14,015 points

14,015

3:24

1.37

15.4

38

165

110

Proving Grounds - 5 Min

30,451 points

30,451

5:00

1.91

16.4

62

183

117

Proving Grounds - 5 Min

4,080 points

4,080

0:43

0.36

11.6

6

118

103

Proving Grounds - 5 Min

4,085 points

4,085

0:35

0.34

12.8

5

145

104

Proving Grounds - 5 Min

8,135 points

8,135

1:18

0.51

15.7

15

176

116

Proving Grounds - 5 Min

4,085 points

4,085

0:35

0.31

14.8

7

186

102

Proving Grounds - 5 Min

1,140 points

1,140

1:02

0.26

15.0

11

153

107

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.7

7

195

105

Proving Grounds - 5 Min

14,195 points

14,195

2:53

1.1

16.1

36

181

118

Proving Grounds - 5 Min

33,606 points

33,606

5:00

1.93

17.2

66

196

117

Proving Grounds - 5 Min

31,613 points

31,613

5:00

1.93

16.6

62

184

111

Proving Grounds - 5 Min

29,412 points

29,412

5:00

2.01

17.0

64

188

113

Proving Grounds - 5 Min

25,890 points

25,890

5:00

1.91

16.8

63

185

108

Proving Grounds - 5 Min

35,084 points

35,084

5:00

2.1

17.1

65

192

110

Proving Grounds - 5 Min

33,842 points

33,842

5:00

1.89

16.9

68

201

110

Proving Grounds - 5 Min

32,065 points

32,065

5:00

1.89

17.1

68

203

109

Proving Grounds - 5 Min

110 points

110

0:27

0.1

13.5

3

124

90

Proving Grounds - 5 Min

4,085 points

4,085

0:31

0.31

16.6

7

206

93

Proving Grounds - 5 Min

4,085 points

4,085

0:31

0.31

16.6

7

210

112

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

14.9

7

185

108

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.1

6

199

106

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.32

16.4

6

194

107

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.32

16.2

6

194

104

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

16.0

6

194

105

Proving Grounds - 5 Min

4,085 points

4,085

0:36

0.32

14.9

7

180

105

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

14.8

6

170

98

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.2

6

189

105

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.32

16.5

6

191

105

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.6

6

178

103

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

15.4

6

177

102

Proving Grounds - 5 Min

4,085 points

4,085

0:35

0.31

15.0

6

175

102

Proving Grounds - 5 Min

29,231 points

29,231

5:00

2.11

16.7

64

190

105

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.32

21.1

10

382

99

Proving Grounds - 5 Min

4,085 points

4,085

0:30

0.31

17.1

7

224

126

Proving Grounds - 5 Min

4,085 points

4,085

0:31

0.31

16.5

7

208

116

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.4

6

180

107

Proving Grounds - 5 Min

4,085 points

4,085

0:35

0.31

14.9

6

172

102

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.7

6

183

100

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.2

6

175

102

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.6

6

178

99

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

15.9

6

192

104

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.32

16.3

6

188

103

Proving Grounds - 5 Min

4,085 points

4,085

0:38

0.31

13.6

6

149

102

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

14.7

6

172

96

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.8

6

182

103

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.5

6

188

105

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.6

6

182

104

Proving Grounds - 5 Min

4,085 points

4,085

0:31

0.31

16.5

6

197

106

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.7

6

179

103

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.4

6

173

103

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

15.0

6

161

103

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.35

15.7

6

195

102

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.37

16.1

7

203

109

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.37

16.5

7

206

110

Proving Grounds - 5 Min

4,080 points

4,080

0:37

0.31

14.3

6

172

107

Proving Grounds - 5 Min

4,085 points

4,085

0:36

0.32

14.7

6

167

96

Proving Grounds - 5 Min

4,085 points

4,085

0:41

0.3

12.0

4

87

113

Proving Grounds - 5 Min

4,085 points

4,085

0:38

0.3

12.8

4

114

91

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.3

14.3

5

134

91

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

14.8

5

136

107

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.3

14.4

5

143

106

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

15.9

5

157

108

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.32

15.8

5

158

109

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

15.0

5

147

114

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.4

5

154

109

Proving Grounds - 5 Min

4,085 points

4,085

0:47

0.32

11.2

7

118

109

Proving Grounds - 5 Min

4,080 points

4,080

0:40

0.3

12.1

5

125

99

Proving Grounds - 5 Min

4,080 points

4,080

0:35

0.32

14.5

6

156

111

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.7

5

157

110

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

15.9

5

162

0

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

14.8

5

138

113

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

14.5

5

148

108

Proving Grounds - 5 Min

4,085 points

4,085

0:40

0.31

12.7

5

128

110

Proving Grounds - 5 Min

4,085 points

4,085

0:35

0.31

14.5

5

142

97

Proving Grounds - 5 Min

4,085 points

4,085

0:36

0.31

14.2

5

135

105

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.2

5

150

106

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.32

16.4

6

169

114

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.2

5

151

113

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.32

16.6

6

178

111

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.31

16.2

5

166

115

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.32

16.6

6

175

114

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.3

5

168

108

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.0

5

160

111

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.31

16.2

6

173

114

Proving Grounds - 5 Min

4,080 points

4,080

0:31

0.31

16.4

5

171

116

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.3

5

151

111

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.1

5

160

111

Proving Grounds - 5 Min

4,080 points

4,080

0:33

0.31

15.3

5

151

111

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.32

16.0

5

164

113

Proving Grounds - 5 Min

4,085 points

4,085

0:36

0.31

14.0

5

142

111

Proving Grounds - 5 Min

4,085 points

4,085

0:31

0.32

16.5

6

180

114

Proving Grounds - 5 Min

4,085 points

4,085

0:31

0.31

16.1

5

171

115

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

16.0

5

160

110

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

16.1

6

166

107

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.32

15.6

5

160

111

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.6

5

155

109

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.32

16.3

5

165

111

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.1

5

164

112

Proving Grounds - 5 Min

4,085 points

4,085

0:36

0.31

14.2

5

143

109

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.3

5

158

106

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.0

5

167

112

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.8

6

165

114

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

15.8

5

163

102

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

14.9

5

149

108

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.1

6

169

111

Proving Grounds - 5 Min

4,080 points

4,080

0:33

0.31

15.4

5

158

109

Proving Grounds - 5 Min

4,080 points

4,080

0:37

0.31

13.3

5

135

104

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

15.0

5

147

107

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.32

15.2

5

147

97

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.4

5

153

110

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.8

5

160

107

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.5

5

158

111

Proving Grounds - 5 Min

4,085 points

4,085

0:34

0.31

15.2

5

156

108

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.4

5

155

108

Proving Grounds - 5 Min

4,085 points

4,085

0:32

0.31

16.0

5

164

110

Proving Grounds - 5 Min

4,080 points

4,080

0:32

0.32

16.1

6

180

111

Proving Grounds - 5 Min

35,287 points

35,287

5:00

2.21

18.3

68

202

121

Proving Grounds - 5 Min

29,781 points

29,781

5:00

2.21

17.2

62

182

115

Proving Grounds - 5 Min

32,243 points

32,243

5:00

2.13

17.9

67

198

118

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.7

5

156

100

Proving Grounds - 5 Min

4,085 points

4,085

0:33

0.31

15.6

5

154

110

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.36

18.0

5

208

111

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.36

17.4

5

189

116

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.32

15.6

5

177

114

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.36

16.3

5

172

113

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.34

15.9

5

167

109

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.34

16.1

4

161

110

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.33

15.1

5

161

109

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.34

15.6

4

160

103

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.34

15.7

5

162

109

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.27

16.5

4

158

106

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.25

15.1

3

150

108

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.24

14.3

3

142

107

Proving Grounds - 5 Min

4,080 points

4,080

0:23

0.25

14.8

3

144

105

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.25

14.9

3

148

106

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.25

14.8

3

138

107

Proving Grounds - 5 Min

4,080 points

4,080

0:23

0.24

14.4

3

130

104

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.25

15.3

3

150

106

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.25

15.1

3

145

106

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.24

14.8

3

138

105

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.24

15.1

3

144

104

Proving Grounds - 5 Min

4,080 points

4,080

0:21

0.24

15.4

3

145

103

Proving Grounds - 5 Min

4,080 points

4,080

0:21

0.24

15.4

3

149

106

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.25

15.4

3

154

107

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.25

14.8

3

141

99

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.24

13.3

3

112

103

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.26

14.5

3

123

98

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.24

14.5

3

143

102

Proving Grounds - 5 Min

4,080 points

4,080

0:23

0.24

14.1

3

132

104

Proving Grounds - 5 Min

4,080 points

4,080

0:22

0.24

14.9

3

137

105

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

13.6

3

123

0

Proving Grounds - 5 Min

6,140 points

6,140

0:39

0.32

15.5

7

179

103

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

15.1

4

140

112

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.26

15.6

4

170

103

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

13.8

3

124

103

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

13.7

3

128

100

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

14.4

3

127

101

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.27

15.0

3

136

99

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

13.6

3

127

105

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.26

13.9

3

126

103

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.26

14.3

3

125

101

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.24

12.5

3

92

99

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.26

13.9

3

107

97

Proving Grounds - 5 Min

4,080 points

4,080

0:27

0.25

12.4

3

90

96

Proving Grounds - 5 Min

4,080 points

4,080

0:28

0.25

12.8

3

112

98

Proving Grounds - 5 Min

4,080 points

4,080

0:29

0.24

11.6

3

106

97

Proving Grounds - 5 Min

4,080 points

4,080

0:24

0.25

14.3

3

130

100

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

14.0

3

129

99

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.26

15.3

3

137

101

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

13.7

3

122

102

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

13.7

3

120

99

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.26

14.8

4

144

99

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

14.8

3

131

100

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

14.0

3

124

101

Proving Grounds - 5 Min

4,080 points

4,080

0:25

0.25

14.7

3

132

101

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

13.6

3

124

99

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.24

13.0

3

119

101

Proving Grounds - 5 Min

4,080 points

4,080

0:26

0.25

13.0

3

119

101

Proving Grounds - 5 Min

4,080 points

4,080

1:14

0.26

5.0

6

61

104

Proving Grounds - 10 Min

63,291 points

63,291

10:00

3.75

17.5

126

185

118
January 28, 2014

78.32 Miles

2,416 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,550 points

29,550

5:00

2.06

16.5

59

173

113

Proving Grounds - 5 Min

29,273 points

29,273

5:00

2.01

17.1

66

197

119

Proving Grounds - 5 Min

33,035 points

33,035

5:00

1.89

16.9

65

191

119

Proving Grounds - 5 Min

31,074 points

31,074

5:00

2.16

16.6

62

181

119

Proving Grounds - 5 Min

29,367 points

29,367

5:00

2.03

16.2

59

172

115

Proving Grounds - 5 Min

38,909 points

38,909

5:00

1.87

17.2

70

208

117

Proving Grounds - 5 Min

23,342 points

23,342

5:00

1.78

16.2

63

187

110

Proving Grounds - 5 Min

35,666 points

35,666

5:00

1.95

16.9

65

192

111

Proving Grounds - 5 Min

35,361 points

35,361

5:00

1.97

17.1

66

196

115

Proving Grounds - 5 Min

21,100 points

21,100

5:00

1.78

14.8

45

125

97

Proving Grounds - 5 Min

27,013 points

27,013

5:00

1.69

14.9

49

138

102

Proving Grounds - 5 Min

28,791 points

28,791

5:00

1.95

15.4

52

148

107

Proving Grounds - 5 Min

26,866 points

26,866

5:00

1.81

15.2

51

145

86

Proving Grounds - 5 Min

24,850 points

24,850

5:00

1.83

15.3

50

142

0

Proving Grounds - 5 Min

0 points

0

0:09

0.02

8.6

1

62

0

Proving Grounds - 5 Min

0 points

0

0:07

0.02

12.0

1

105

91

Proving Grounds - 5 Min

30,257 points

30,257

5:00

1.85

16.8

60

174

110

Proving Grounds - 5 Min

25,055 points

25,055

5:00

1.92

16.8

56

164

110

Proving Grounds - 5 Min

36,446 points

36,446

5:00

2.11

17.8

64

190

115

Proving Grounds - 5 Min

20,268 points

20,268

5:00

1.93

16.3

53

154

107

Proving Grounds - 5 Min

35,207 points

35,207

5:00

1.9

16.3

56

162

107

Proving Grounds - 5 Min

28,863 points

28,863

5:00

2.33

17.1

59

171

108

Proving Grounds - 5 Min

31,691 points

31,691

5:00

2.01

17.7

63

185

111

Proving Grounds - 5 Min

32,908 points

32,908

5:00

1.95

17.4

60

177

111

Proving Grounds - 5 Min

33,064 points

33,064

5:00

1.96

17.0

59

173

107

Proving Grounds - 5 Min

27,188 points

27,188

5:00

2.13

17.6

61

179

109

Proving Grounds - 5 Min

34,416 points

34,416

5:00

2

17.5

62

183

108

Proving Grounds - 5 Min

27,030 points

27,030

5:00

2.15

16.6

58

168

106

Proving Grounds - 5 Min

27,236 points

27,236

5:00

2.08

17.5

62

183

110

Proving Grounds - 5 Min

29,081 points

29,081

5:00

2.11

17.2

62

181

110

Proving Grounds - 5 Min

25,605 points

25,605

5:00

2

17.2

60

177

107

Proving Grounds - 5 Min

36,364 points

36,364

5:00

2.06

17.5

64

190

111

Proving Grounds - 10 Min

61,290 points

61,290

10:00

3.83

17.2

135

200

113

Proving Grounds - 10 Min

62,418 points

62,418

10:00

3.9

17.8

128

189

114

Proving Grounds - 30 Min

172,219 points

172,219

30:00

11.28

16.3

371

182

116
January 27, 2014

89.90 Miles

3,208 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

32,598 points

32,598

5:00

1.79

15.8

52

149

122

Proving Grounds - 5 Min

32,488 points

32,488

5:00

1.86

17.0

58

170

128

Proving Grounds - 5 Min

30,477 points

30,477

5:00

2.05

17.0

59

172

127

Proving Grounds - 5 Min

39,272 points

39,272

5:00

2.05

17.9

66

195

135

Proving Grounds - 5 Min

31,580 points

31,580

5:00

1.96

16.9

60

174

126

Proving Grounds - 5 Min

37,401 points

37,401

5:00

2.15

17.4

66

195

131

Proving Grounds - 5 Min

36,426 points

36,426

4:59

2.16

18.0

67

198

131

Proving Grounds - 5 Min

30,444 points

30,444

5:00

2.18

18.3

68

202

133

Proving Grounds - 5 Min

39,289 points

39,289

5:00

2.2

18.7

73

218

132

Proving Grounds - 5 Min

37,013 points

37,013

5:00

2.11

17.8

67

197

131

Proving Grounds - 5 Min

40,615 points

40,615

5:00

2.28

18.0

71

212

131

Proving Grounds - 5 Min

32,848 points

32,848

5:00

2.06

18.1

69

207

130

Proving Grounds - 5 Min

34,629 points

34,629

5:00

2.06

18.2

67

199

126

Proving Grounds - 5 Min

36,328 points

36,328

5:00

2.28

17.6

67

200

128

Proving Grounds - 5 Min

31,766 points

31,766

5:00

2.12

18.1

66

196

122

Proving Grounds - 5 Min

38,096 points

38,096

5:00

2.09

18.6

69

205

126

Proving Grounds - 5 Min

40,057 points

40,057

5:00

2.3

19.5

79

239

139

Proving Grounds - 5 Min

27,035 points

27,035

5:00

1.7

15.1

52

149

115

Proving Grounds - 5 Min

32,091 points

32,091

5:00

2.13

18.1

78

235

131

Proving Grounds - 5 Min

40,452 points

40,452

5:00

2.22

20.1

91

279

140

Proving Grounds - 5 Min

39,125 points

39,125

5:00

2.28

19.3

88

269

143

Proving Grounds - 5 Min

43,719 points

43,719

5:00

2.23

19.7

91

277

144

Proving Grounds - 5 Min

43,783 points

43,783

5:00

2.33

19.8

95

292

147

Proving Grounds - 5 Min

43,023 points

43,023

5:00

2.46

19.8

94

287

147

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

34

0

Proving Grounds - 5 Min

41,886 points

41,886

5:00

2.23

18.3

80

241

135

Proving Grounds - 5 Min

36,890 points

36,890

5:00

2.12

18.9

86

262

141

Proving Grounds - 5 Min

35,502 points

35,502

5:00

2.17

19.5

87

264

140

Proving Grounds - 5 Min

35,360 points

35,360

5:00

2.09

18.1

80

244

135

Proving Grounds - 5 Min

28,813 points

28,813

5:00

1.99

18.3

75

225

131

Proving Grounds - 5 Min

35,222 points

35,222

5:00

2.05

18.0

76

228

129

Proving Grounds - 5 Min

37,506 points

37,506

5:00

2.11

17.8

73

220

128

Proving Grounds - 5 Min

37,436 points

37,436

5:00

2.08

18.5

76

230

128

Proving Grounds - 5 Min

13,590 points

13,590

1:54

0.77

17.3

26

210

122

Proving Grounds - 10 Min

10,250 points

10,250

1:32

0.72

19.0

27

269

141

Proving Grounds - 10 Min

81,517 points

81,517

10:00

4.43

20.5

192

295

152

Proving Grounds - 10 Min

69,801 points

69,801

10:00

3.95

17.7

152

228

130

Proving Grounds - 15 Min

106,363 points

106,363

15:00

6.36

18.6

244

246

135

Proving Grounds - 15 Min

94,707 points

94,707

15:00

5.78

17.9

222

223

130
January 26, 2014

47.03 Miles

1,755 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

32,080 points

32,080

5:00

2

17.5

72

214

121

Proving Grounds - 5 Min

33,045 points

33,045

5:00

1.98

18.2

75

224

125

Proving Grounds - 5 Min

40,668 points

40,668

5:00

2.2

18.9

80

243

132

Proving Grounds - 5 Min

37,374 points

37,374

5:00

2.15

19.3

86

262

138

Proving Grounds - 5 Min

33,204 points

33,204

5:00

1.94

18.6

82

248

137

Proving Grounds - 5 Min

37,734 points

37,734

5:00

2.05

17.5

71

214

121

Proving Grounds - 5 Min

31,272 points

31,272

5:00

2.04

17.9

73

219

119

Proving Grounds - 5 Min

31,759 points

31,759

5:00

2.03

17.9

72

214

118

Proving Grounds - 5 Min

31,914 points

31,914

5:00

2.21

18.1

73

220

119

Proving Grounds - 5 Min

37,900 points

37,900

5:00

2.13

18.3

76

229

122

Proving Grounds - 5 Min

38,747 points

38,747

5:00

2.2

18.8

82

248

127

Proving Grounds - 10 Min

64,053 points

64,053

10:00

4.02

18.6

156

236

123

Proving Grounds - 20 Min

121,459 points

121,459

20:00

7.54

17.8

298

224

126

Proving Grounds - 30 Min

185,963 points

185,963

30:00

12.54

18.0

459

231

124
January 25, 2014

45.88 Miles

1,519 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

33,335 points

33,335

5:00

2

17.4

69

205

114

Proving Grounds - 5 Min

33,269 points

33,269

5:00

2.16

17.3

68

201

118

Proving Grounds - 5 Min

25,549 points

25,549

5:00

1.95

16.9

67

199

125

Proving Grounds - 5 Min

31,325 points

31,325

5:00

1.87

16.4

65

191

125

Proving Grounds - 5 Min

31,148 points

31,148

5:00

1.96

17.0

68

202

123

Proving Grounds - 5 Min

31,524 points

31,524

5:00

2.01

17.7

73

218

124

Proving Grounds - 5 Min

24,355 points

24,355

5:00

1.82

14.9

46

128

102

Proving Grounds - 5 Min

28,255 points

28,255

5:00

1.65

14.5

45

126

102

Proving Grounds - 5 Min

26,953 points

26,953

5:00

1.64

14.4

44

124

100

Proving Grounds - 5 Min

33,747 points

33,747

5:00

1.72

15.4

52

149

114

Proving Grounds - 5 Min

27,023 points

27,023

5:00

1.84

15.4

49

138

92

Proving Grounds - 5 Min

27,899 points

27,899

5:00

1.63

14.3

44

121

0

Proving Grounds - 5 Min

32,364 points

32,364

5:00

1.95

16.9

66

195

109

Proving Grounds - 10 Min

66,961 points

66,961

10:00

4.25

17.6

142

211

125

Proving Grounds - 15 Min

90,369 points

90,369

15:00

5.99

17.3

212

211

124

Proving Grounds - 30 Min

184,534 points

184,534

30:00

11.44

17.3

412

204

117
January 24, 2014

60.36 Miles

2,053 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

31,910 points

31,910

4:59

2.09

16.9

62

182

110

Proving Grounds - 5 Min

33,516 points

33,516

5:00

1.99

17.3

66

196

122

Proving Grounds - 5 Min

27,582 points

27,582

5:00

1.8

16.8

65

192

121

Proving Grounds - 5 Min

28,382 points

28,382

5:00

1.81

16.5

63

186

117

Proving Grounds - 5 Min

32,022 points

32,022

5:00

2.36

17.2

66

195

120

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

20

0

Proving Grounds - 5 Min

33,825 points

33,825

5:00

1.91

17.7

73

218

120

Proving Grounds - 5 Min

35,200 points

35,200

5:00

1.97

17.0

69

204

116

Proving Grounds - 5 Min

29,707 points

29,707

5:00

2

16.5

64

189

110

Proving Grounds - 5 Min

38,996 points

38,996

5:00

2.16

17.8

72

215

113

Proving Grounds - 5 Min

36,371 points

36,371

5:00

1.93

16.6

66

194

110

Proving Grounds - 5 Min

35,452 points

35,452

5:00

2.19

18.8

83

252

120

Proving Grounds - 5 Min

32,638 points

32,638

5:00

1.97

16.5

63

185

107

Proving Grounds - 5 Min

37,020 points

37,020

5:00

2.02

17.7

72

214

115

Proving Grounds - 5 Min

33,155 points

33,155

5:00

2.05

17.0

67

199

113

Proving Grounds - 5 Min

33,399 points

33,399

5:00

2.02

17.1

67

200

115

Proving Grounds - 5 Min

26,295 points

26,295

5:00

2.35

17.3

67

199

112

Proving Grounds - 5 Min

36,467 points

36,467

5:00

1.97

17.1

67

200

115

Proving Grounds - 10 Min

51,388 points

51,388

10:00

3.91

16.5

126

185

116

Proving Grounds - 10 Min

63,460 points

63,460

10:00

3.99

18.0

156

235

124

Proving Grounds - 10 Min

53,125 points

53,125

10:00

3.62

16.0

125

184

112

Proving Grounds - 10 Min

70,182 points

70,182

10:00

4.22

17.5

148

221

124

Proving Grounds - 15 Min

9,655 points

9,655

2:03

0.74

15.2

23

170

106

Proving Grounds - 25 Min

126,418 points

126,418

24:59

9.29

16.5

324

192

113
January 23, 2014

58.27 Miles

1,959 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:21

1

Laps

2:21

1.02

26.0

69

465

165

Proving Grounds - 5 Min

34,860 points

34,860

Points

5:00

2.13

17.0

64

190

112

Proving Grounds - 5 Min

32,422 points

32,422

Points

5:00

2.04

17.1

67

199

119

Proving Grounds - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Proving Grounds - 5 Min

29,508 points

29,508

Points

5:00

2.03

17.6

71

211

121

Proving Grounds - 5 Min

30,380 points

30,380

Points

5:00

1.92

16.5

63

186

116

Proving Grounds - 5 Min

0 points

0

Points

1:17

0.09

4.3

5

45

121

Proving Grounds - 5 Min

1,110 points

1,110

Points

0:48

0.21

15.6

8

151

93

Proving Grounds - 5 Min

25,852 points

25,852

Points

5:00

2

17.4

62

182

113

Proving Grounds - 5 Min

33,317 points

33,317

Points

5:00

2.02

17.5

63

185

117

Proving Grounds - 5 Min

34,132 points

34,132

Points

5:00

2.06

18.1

67

198

120

Proving Grounds - 5 Min

39,778 points

39,778

Points

5:00

2.32

18.8

71

212

124

Proving Grounds - 5 Min

36,666 points

36,666

Points

5:00

2.32

18.6

69

207

126

Proving Grounds - 5 Min

37,366 points

37,366

Points

5:00

2.16

18.3

68

201

117

Proving Grounds - 5 Min

0 points

0

Points

0:00

0

0.0

0

13

0

Proving Grounds - 10 Min

63,177 points

63,177

Points

10:00

4.13

17.4

137

204

123

Proving Grounds - 10 Min

54,812 points

54,812

Points

10:00

3.99

17.3

137

204

128

Proving Grounds - 10 Min

60,080 points

60,080

Points

10:00

4.05

17.9

132

196

119

Proving Grounds - 15 Min

82,405 points

82,405

Points

15:00

5.43

16.4

192

189

119

Proving Grounds - 20 Min

113,821 points

113,821

Points

20:00

7.7

17.0

270

201

118

Proving Grounds - 25 Min

153,473 points

153,473

Points

25:00

10.65

18.2

344

205

125
January 22, 2014

45.37 Miles

1,627 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

20,972 points

20,972

5:00

1.76

15.2

53

154

104

Proving Grounds - 5 Min

1,110 points

1,110

0:47

0.21

15.8

8

154

89

Proving Grounds - 5 Min

29,338 points

29,338

5:00

1.94

16.7

62

183

116

Proving Grounds - 5 Min

28,574 points

28,574

5:00

1.71

15.1

55

158

110

Proving Grounds - 5 Min

35,102 points

35,102

5:00

2.22

17.8

72

216

118

Proving Grounds - 10 Min

56,359 points

56,359

10:00

3.35

16.0

118

173

113

Proving Grounds - 10 Min

62,967 points

62,967

10:00

3.65

16.6

131

194

113

Proving Grounds - 15 Min

75,068 points

75,068

15:00

5.04

15.3

169

163

114

Proving Grounds - 20 Min

110,406 points

110,406

20:00

7.09

16.6

257

190

114

Proving Grounds - 20 Min

119,908 points

119,908

20:00

7.69

17.6

289

216

121

Proving Grounds - 30 Min

177,402 points

177,402

30:00

10.71

16.9

412

204

115
January 20, 2014

32.03 Miles

1,041 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

30,993 points

30,993

5:00

1.94

16.8

64

190

114

Proving Grounds - 5 Min

0 points

0

0:00

0

0.2

0

7

66

Proving Grounds - 5 Min

36,299 points

36,299

5:00

2.03

16.1

63

186

115

Proving Grounds - 5 Min

27,479 points

27,479

5:00

1.92

15.7

57

167

107

Proving Grounds - 5 Min

31,428 points

31,428

5:00

1.81

16.4

61

179

109

Proving Grounds - 5 Min

0 points

0

0:09

0.01

5.6

1

54

0

Proving Grounds - 5 Min

24,799 points

24,799

5:00

1.92

15.9

55

158

102

Proving Grounds - 10 Min

59,037 points

59,037

10:00

3.96

17.2

133

196

122

Proving Grounds - 15 Min

84,728 points

84,728

15:00

5.66

16.7

194

191

124

Proving Grounds - 15 Min

72,461 points

72,461

15:00

5.33

15.5

173

168

109

Proving Grounds - 20 Min

95,517 points

95,517

19:59

7.45

16.1

240

176

117
January 18, 2014

42.09 Miles

1,462 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

32,562 points

32,562

5:00

1.83

16.0

58

170

115

Proving Grounds - 5 Min

30,760 points

30,760

5:00

1.85

16.7

61

181

122

Proving Grounds - 5 Min

25,367 points

25,367

5:00

1.9

17.2

66

197

125

Proving Grounds - 5 Min

26,471 points

26,471

5:00

1.85

15.0

60

175

121

Proving Grounds - 5 Min

30,042 points

30,042

5:00

2

17.1

66

195

119

Proving Grounds - 5 Min

33,039 points

33,039

5:00

2.08

16.7

64

187

114

Proving Grounds - 5 Min

37,356 points

37,356

5:00

2.03

17.8

72

215

120

Proving Grounds - 15 Min

89,702 points

89,702

14:59

5.19

16.5

198

195

125

Proving Grounds - 15 Min

88,139 points

88,139

15:00

5.85

16.5

195

192

120

Proving Grounds - 15 Min

84,138 points

84,138

15:00

5.41

16.6

196

194

116

Proving Grounds - 30 Min

1,110 points

1,110

0:54

0.21

13.9

9

140

102

Proving Grounds - 30 Min

178,153 points

178,153

30:00

11.89

17.4

418

207

121
January 17, 2014

21.84 Miles

696 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,825 points

29,825

5:00

2.07

15.6

57

164

104

Proving Grounds - 5 Min

23,283 points

23,283

5:00

1.8

15.7

57

167

107

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.2

0

59

0

Proving Grounds - 10 Min

53,345 points

53,345

10:00

3.51

15.7

115

167

107

Proving Grounds - 10 Min

64,406 points

64,406

10:00

3.56

15.9

121

178

104

Proving Grounds - 30 Min

146,391 points

146,391

30:00

10.89

15.6

346

168

105
January 16, 2014

87.35 Miles

3,015 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,516 points

29,516

5:00

1.76

15.8

56

164

106

Proving Grounds - 5 Min

35,655 points

35,655

5:00

2.07

16.6

63

184

107

Proving Grounds - 5 Min

29,733 points

29,733

5:00

1.92

14.8

48

137

99

Proving Grounds - 5 Min

30,727 points

30,727

5:00

1.94

15.7

53

153

0

Proving Grounds - 5 Min

32,169 points

32,169

5:00

1.86

16.9

68

202

115

Proving Grounds - 10 Min

43,457 points

43,457

10:00

3.21

14.1

90

125

97

Proving Grounds - 10 Min

58,350 points

58,350

10:00

3.88

16.6

131

195

108

Proving Grounds - 10 Min

69,193 points

69,193

10:00

4.4

17.6

146

219

126

Proving Grounds - 10 Min

76,209 points

76,209

10:00

4.43

19.1

172

262

143

Proving Grounds - 15 Min

92,334 points

92,334

15:00

5.67

16.2

186

183

108

Proving Grounds - 15 Min

96,229 points

96,229

15:00

5.96

18.1

234

235

132

Proving Grounds - 20 Min

109,114 points

109,114

20:00

7.86

17.6

292

218

132

Proving Grounds - 20 Min

120,200 points

120,200

20:00

8.18

16.4

263

194

114

Proving Grounds - 30 Min

155,726 points

155,726

30:00

10.56

16.0

357

174

112

Proving Grounds - 30 Min

178,018 points

178,018

30:00

11.14

16.9

410

204

110

Proving Grounds - 30 Min

196,952 points

196,952

30:00

12.51

17.6

445

223

123
January 15, 2014

57.28 Miles

1,984 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

30,807 points

30,807

5:00

2.07

16.6

60

176

112

Proving Grounds - 5 Min

28,210 points

28,210

5:00

1.93

16.6

65

191

114

Proving Grounds - 5 Min

31,632 points

31,632

5:00

1.97

16.0

60

177

106

Proving Grounds - 10 Min

58,434 points

58,434

10:00

4.41

16.2

127

188

111

Proving Grounds - 20 Min

1,110 points

1,110

0:47

0.2

15.7

9

161

107

Proving Grounds - 20 Min

128,435 points

128,435

20:00

7.7

16.6

260

192

117

Proving Grounds - 20 Min

107,061 points

107,061

20:00

7.15

16.2

261

193

114

Proving Grounds - 30 Min

179,110 points

179,110

29:59

11.35

16.4

380

187

119

Proving Grounds - 30 Min

179,333 points

179,333

30:00

10.08

16.2

380

187

113

Proving Grounds - 30 Min

162,494 points

162,494

30:00

10.42

16.4

382

188

111
January 14, 2014

92.29 Miles

3,410 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,421 points

29,421

5:00

2.23

16.7

64

189

117

Proving Grounds - 5 Min

1,110 points

1,110

0:46

0.21

16.0

9

162

103

Proving Grounds - 5 Min

28,420 points

28,420

5:00

1.96

17.0

65

191

119

Proving Grounds - 10 Min

58,369 points

58,369

10:00

3.74

16.1

124

182

116

Proving Grounds - 15 Min

81,685 points

81,685

15:00

4.97

16.7

200

198

124

Proving Grounds - 15 Min

78,560 points

78,560

15:00

5.14

16.2

185

182

118

Proving Grounds - 20 Min

117,039 points

117,039

20:00

7.72

17.5

287

214

127

Proving Grounds - 25 Min

133,063 points

133,063

25:00

8.99

16.5

326

193

120

Proving Grounds - 30 Min

173,578 points

173,578

30:00

11.14

17.0

414

205

123

Proving Grounds - 30 Min

172,396 points

172,396

30:00

10.76

17.0

421

209

125

Proving Grounds - 30 Min

193,722 points

193,722

30:00

12.01

17.6

439

219

132

Proving Grounds - 30 Min

184,852 points

184,852

29:59

12.18

17.6

441

221

127

Proving Grounds - 30 Min

187,800 points

187,800

30:00

11.24

17.5

435

217

125
January 13, 2014

71.91 Miles

2,331 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

36,819 points

36,819

5:00

2

17.3

60

176

119

Proving Grounds - 5 Min

0 points

0

0:00

0

0.7

0

23

0

Proving Grounds - 10 Min

57,081 points

57,081

10:00

4.22

17.1

122

179

118

Proving Grounds - 10 Min

55,725 points

55,725

10:00

3.83

17.7

128

189

118

Proving Grounds - 10 Min

69,461 points

69,461

10:00

4.17

18.4

143

213

135

Proving Grounds - 20 Min

127,687 points

127,687

20:00

8

18.1

271

201

123

Proving Grounds - 30 Min

152,962 points

152,962

30:00

11.82

17.4

375

184

126

Proving Grounds - 30 Min

175,986 points

175,986

30:00

11.81

17.5

381

187

125

Proving Grounds - 30 Min

180,957 points

180,957

30:00

12.99

17.6

390

192

120

Proving Grounds - 30 Min

214,302 points

214,302

30:00

13.07

19.3

462

232

135
January 12, 2014

42.40 Miles

1,459 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,167 points

29,167

5:00

2.04

15.4

56

163

119

Proving Grounds - 5 Min

33,354 points

33,354

5:00

2.05

18.0

75

227

140

Proving Grounds - 5 Min

31,841 points

31,841

5:00

2.01

17.4

71

212

137

Proving Grounds - 10 Min

57,116 points

57,116

10:00

3.95

16.6

132

196

129

Proving Grounds - 15 Min

90,837 points

90,837

15:00

5.69

16.3

194

192

131

Proving Grounds - 15 Min

90,742 points

90,742

15:00

5.81

16.5

199

196

123

Proving Grounds - 20 Min

110,381 points

110,381

20:00

7.67

16.3

249

183

121

Proving Grounds - 30 Min

203,126 points

203,126

30:00

13.18

18.4

482

243

151
January 11, 2014

58.81 Miles

2,218 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

37,137 points

37,137

5:00

1.98

18.2

75

226

120

Proving Grounds - 5 Min

37,092 points

37,092

5:00

2.18

19.6

88

270

131

Proving Grounds - 5 Min

37,937 points

37,937

5:00

2.21

19.1

89

273

137

Proving Grounds - 10 Min

74,471 points

74,471

10:00

4.23

19.2

173

264

140

Proving Grounds - 15 Min

92,746 points

92,746

15:00

5.95

19.0

244

246

134

Proving Grounds - 20 Min

129,680 points

129,680

20:00

8

18.3

313

236

129

Proving Grounds - 20 Min

130,668 points

130,668

19:59

8.52

17.6

289

216

124

Proving Grounds - 30 Min

188,143 points

188,143

30:00

13.07

18.3

479

241

135

Proving Grounds - 30 Min

198,011 points

198,011

30:00

12.67

18.1

468

235

131
January 10, 2014

43.98 Miles

1,467 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,320 points

29,320

4:59

2.06

16.5

59

173

109

Proving Grounds - 5 Min

35,705 points

35,705

5:00

2.34

18.4

80

240

127

Proving Grounds - 5 Min

110 points

110

0:35

0.13

12.9

6

160

105

Proving Grounds - 5 Min

36,744 points

36,744

5:00

2.03

17.8

73

220

122

Proving Grounds - 5 Min

33,654 points

33,654

5:00

2.24

17.2

69

206

116

Proving Grounds - 5 Min

1,110 points

1,110

0:50

0.2

14.2

7

116

0

Proving Grounds - 5 Min

25,192 points

25,192

5:00

1.63

14.6

44

124

101

Proving Grounds - 5 Min

31,239 points

31,239

5:00

1.69

15.0

49

139

106

Proving Grounds - 5 Min

29,582 points

29,582

5:00

1.84

15.8

50

143

99

Proving Grounds - 5 Min

28,964 points

28,964

5:00

1.85

15.8

56

162

101

Proving Grounds - 5 Min

27,191 points

27,191

5:00

1.77

16.5

65

193

113

Proving Grounds - 10 Min

56,149 points

56,149

10:00

3.78

16.3

125

184

114

Proving Grounds - 10 Min

57,307 points

57,307

10:00

4.4

17.9

147

220

126

Proving Grounds - 15 Min

73,538 points

73,538

15:00

5.7

16.9

204

203

119

Proving Grounds - 30 Min

174,847 points

174,847

30:00

12.32

17.4

431

215

121
January 9, 2014

42.80 Miles

1,477 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

27,650 points

27,650

5:00

1.93

16.4

61

180

108

Proving Grounds - 5 Min

33,036 points

33,036

5:00

1.98

17.1

67

199

121

Proving Grounds - 5 Min

25,040 points

25,040

5:00

2.09

17.0

65

191

118

Proving Grounds - 5 Min

11,445 points

11,445

2:47

0.86

13.8

23

120

106

Proving Grounds - 5 Min

29,271 points

29,271

5:00

1.82

16.6

64

187

109

Proving Grounds - 5 Min

29,732 points

29,732

5:00

2.04

16.7

66

196

112

Proving Grounds - 5 Min

30,327 points

30,327

5:00

1.88

16.9

64

190

110

Proving Grounds - 10 Min

62,229 points

62,229

10:00

3.92

16.6

134

198

119

Proving Grounds - 10 Min

62,861 points

62,861

9:59

3.81

16.8

135

201

114

Proving Grounds - 10 Min

61,495 points

61,495

10:00

3.88

17.6

139

207

115

Proving Grounds - 15 Min

96,077 points

96,077

15:00

6.3

17.7

222

222

118

Proving Grounds - 30 Min

203,335 points

203,335

29:59

12.29

17.6

437

218

128
January 8, 2014

138.96 Miles

4,975 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

31,390 points

31,390

5:00

2.09

16.8

62

183

111

Proving Grounds - 5 Min

29,322 points

29,322

5:00

1.98

16.8

63

185

114

Proving Grounds - 5 Min

32,797 points

32,797

5:00

1.97

17.1

68

202

121

Proving Grounds - 5 Min

34,559 points

34,559

5:00

2.01

17.5

70

209

123

Proving Grounds - 5 Min

26,589 points

26,589

5:00

1.83

16.5

65

193

123

Proving Grounds - 5 Min

1,110 points

1,110

0:49

0.2

14.9

9

158

110

Proving Grounds - 5 Min

33,384 points

33,384

5:00

1.9

16.5

65

192

121

Proving Grounds - 5 Min

30,039 points

30,039

5:00

2.18

17.0

66

195

121

Proving Grounds - 5 Min

33,882 points

33,882

5:00

2.06

16.5

61

179

113

Proving Grounds - 5 Min

35,110 points

35,110

5:00

2.18

16.9

65

191

117

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

22

0

Proving Grounds - 5 Min

1,110 points

1,110

0:51

0.19

13.5

7

113

92

Proving Grounds - 5 Min

24,082 points

24,082

5:00

1.72

14.0

43

120

0

Proving Grounds - 5 Min

34,113 points

34,113

5:00

1.99

16.9

59

172

109

Proving Grounds - 5 Min

29,107 points

29,107

5:00

2.01

17.3

67

197

120

Proving Grounds - 5 Min

26,818 points

26,818

5:00

2.11

17.1

63

186

115

Proving Grounds - 5 Min

30,776 points

30,776

5:00

1.9

17.6

64

187

123

Proving Grounds - 5 Min

31,328 points

31,328

5:00

2.17

17.7

66

194

122

Proving Grounds - 5 Min

29,794 points

29,794

5:00

1.94

18.0

74

221

127

Proving Grounds - 5 Min

31,953 points

31,953

5:00

2.18

19.0

83

253

137

Proving Grounds - 5 Min

30,804 points

30,804

5:00

2.27

18.0

76

228

136

Proving Grounds - 5 Min

34,700 points

34,700

5:00

2.12

18.9

81

246

138

Proving Grounds - 5 Min

37,655 points

37,655

5:00

2

18.7

84

254

133

Proving Grounds - 5 Min

0 points

0

0:00

0

0.3

0

25

0

Proving Grounds - 5 Min

36,461 points

36,461

5:00

2.07

17.5

73

217

127

Proving Grounds - 5 Min

29,633 points

29,633

5:00

2.02

17.4

71

212

131

Proving Grounds - 10 Min

60,122 points

60,122

10:00

4.13

16.9

130

192

118

Proving Grounds - 10 Min

64,724 points

64,724

10:00

4.03

18.0

136

203

125

Proving Grounds - 10 Min

65,347 points

65,347

10:00

4.47

17.9

152

229

137

Proving Grounds - 15 Min

95,757 points

95,757

15:00

6.32

17.4

197

195

125

Proving Grounds - 15 Min

96,901 points

96,901

15:00

6.15

17.9

202

200

125

Proving Grounds - 15 Min

97,618 points

97,618

15:00

6.35

18.6

247

250

143

Proving Grounds - 20 Min

133,342 points

133,342

20:00

8.27

18.7

335

255

145

Proving Grounds - 20 Min

115,053 points

115,053

20:00

7.82

17.7

291

218

133

Proving Grounds - 25 Min

153,179 points

153,179

25:00

9.87

18.0

384

231

133

Proving Grounds - 30 Min

177,726 points

177,726

29:59

12.08

18.4

479

241

137

Proving Grounds - 30 Min

193,340 points

193,340

30:00

12.37

18.1

469

236

135

Proving Grounds - 30 Min

180,000 points

180,000

30:00

12.01

18.0

448

224

133
January 7, 2014

40.90 Miles

1,218 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

34,131 points

34,131

5:00

1.9

16.2

54

156

109

Proving Grounds - 5 Min

33,153 points

33,153

5:00

1.96

16.6

55

160

114

Proving Grounds - 5 Min

12,380 points

12,380

4:33

1.37

13.9

38

115

101

Proving Grounds - 5 Min

28,530 points

28,530

5:00

1.69

16.3

56

162

108

Proving Grounds - 5 Min

27,981 points

27,981

5:00

2.16

17.5

62

181

110

Proving Grounds - 5 Min

25,961 points

25,961

5:00

1.86

15.8

53

154

108

Proving Grounds - 5 Min

28,687 points

28,687

5:00

2.07

17.7

65

192

118

Proving Grounds - 5 Min

33,409 points

33,409

5:00

2.02

17.8

65

191

116

Proving Grounds - 5 Min

31,630 points

31,630

5:00

1.99

17.1

61

180

116

Proving Grounds - 5 Min

35,218 points

35,218

5:00

2.17

17.7

63

184

119

Proving Grounds - 10 Min

4,140 points

4,140

0:56

0.24

15.2

9

138

98

Proving Grounds - 10 Min

56,224 points

56,224

10:00

4.44

16.7

119

173

114

Proving Grounds - 15 Min

80,176 points

80,176

15:00

5.62

16.3

169

163

120

Proving Grounds - 30 Min

175,828 points

175,828

30:00

11.41

16.5

350

170

127
January 6, 2014

27.91 Miles

967 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

31,823 points

31,823

5:00

1.83

16.6

54

155

118

Proving Grounds - 5 Min

34,951 points

34,951

5:00

1.92

16.4

56

163

121

Proving Grounds - 5 Min

34,979 points

34,979

5:00

2.05

17.6

73

219

125

Proving Grounds - 5 Min

30,663 points

30,663

5:00

2.04

17.9

71

213

125

Proving Grounds - 5 Min

34,046 points

34,046

5:00

2.01

18.2

76

229

128

Proving Grounds - 5 Min

25,957 points

25,957

5:00

1.95

15.6

57

167

110

Proving Grounds - 5 Min

33,380 points

33,380

5:00

1.96

17.0

67

199

112

Proving Grounds - 10 Min

47,287 points

47,287

10:00

3.99

16.8

132

195

118

Proving Grounds - 25 Min

154,805 points

154,805

25:00

10.16

17.9

381

229

136
January 5, 2014

36.86 Miles

1,365 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,037 points

29,037

5:00

2.1

17.0

65

191

115

Proving Grounds - 5 Min

37,113 points

37,113

5:00

2.05

18.0

74

223

126

Proving Grounds - 5 Min

30,670 points

30,670

5:00

2.07

18.4

77

232

128

Proving Grounds - 5 Min

33,364 points

33,364

5:00

1.95

17.9

74

222

125

Proving Grounds - 5 Min

37,350 points

37,350

5:00

2.1

17.5

76

229

125

Proving Grounds - 5 Min

33,365 points

33,365

5:00

2.05

18.1

76

229

123

Proving Grounds - 5 Min

35,922 points

35,922

5:00

2

18.7

84

255

126

Proving Grounds - 10 Min

56,462 points

56,462

10:00

4.17

18.1

149

224

132

Proving Grounds - 15 Min

83,740 points

83,740

15:00

6.16

17.9

226

227

126

Proving Grounds - 30 Min

183,760 points

183,760

30:00

12.21

18.2

464

233

134
January 4, 2014

53.84 Miles

2,059 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

38,718 points

38,718

5:00

2.14

19.2

86

262

135

Proving Grounds - 5 Min

29,617 points

29,617

5:00

2.18

18.6

80

241

138

Proving Grounds - 5 Min

29,042 points

29,042

5:00

2.13

17.4

70

210

127

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

18

0

Proving Grounds - 5 Min

43,834 points

43,834

5:00

2.16

20.6

100

308

141

Proving Grounds - 5 Min

38,236 points

38,236

5:00

2.21

19.5

89

272

139

Proving Grounds - 5 Min

29,512 points

29,512

5:00

2.04

16.2

53

153

118

Proving Grounds - 5 Min

33,237 points

33,237

5:00

1.91

16.3

56

161

122

Proving Grounds - 5 Min

26,656 points

26,656

5:00

1.91

15.7

54

154

119

Proving Grounds - 5 Min

32,573 points

32,573

5:00

1.79

16.1

57

164

121

Proving Grounds - 5 Min

25,975 points

25,975

5:00

1.99

15.7

54

155

114

Proving Grounds - 5 Min

37,151 points

37,151

5:00

2.02

17.7

73

217

120

Proving Grounds - 5 Min

24,355 points

24,355

5:00

2.03

18.4

76

229

126

Proving Grounds - 10 Min

58,497 points

58,497

10:00

4.05

18.0

160

242

143

Proving Grounds - 10 Min

66,844 points

66,844

10:00

4.05

18.4

163

248

136

Proving Grounds - 10 Min

71,441 points

71,441

10:00

4

18.6

163

247

131

Proving Grounds - 15 Min

105,465 points

105,465

15:00

6.26

19.9

282

288

147

Proving Grounds - 25 Min

168,602 points

168,602

25:00

10.97

19.3

444

271

154

Proving Grounds - 30 Min

0 points

0

0:01

0

0.1

0

44

0
January 3, 2014

37.20 Miles

1,328 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

31,458 points

31,458

5:00

2.13

16.6

64

188

109

Proving Grounds - 5 Min

33,527 points

33,527

5:00

2.08

17.6

72

217

122

Proving Grounds - 5 Min

31,544 points

31,544

5:00

2.03

17.5

71

211

117

Proving Grounds - 5 Min

0 points

0

0:00

0

0.0

0

21

54

Proving Grounds - 5 Min

36,770 points

36,770

5:00

2.31

19.6

88

268

126

Proving Grounds - 5 Min

33,374 points

33,374

5:00

2.27

18.1

77

231

119

Proving Grounds - 10 Min

50,986 points

50,986

10:00

3.92

16.6

127

187

116

Proving Grounds - 10 Min

52,315 points

52,315

10:00

3.9

16.6

129

191

117

Proving Grounds - 25 Min

140,827 points

140,827

25:00

9.1

17.2

351

209

125

Proving Grounds - 25 Min

143,077 points

143,077

25:00

9.46

17.3

350

209

119
January 2, 2014

45.96 Miles

1,644 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

30,134 points

30,134

5:00

2.1

16.9

64

187

109

Proving Grounds - 5 Min

36,449 points

36,449

5:00

1.91

17.5

75

226

127

Proving Grounds - 5 Min

25,854 points

25,854

5:00

1.81

15.1

48

137

111

Proving Grounds - 5 Min

23,049 points

23,049

5:00

1.53

14.5

50

141

100

Proving Grounds - 5 Min

39,704 points

39,704

4:59

2.26

17.9

75

225

119

Proving Grounds - 5 Min

36,298 points

36,298

5:00

2.15

19.2

86

262

132

Proving Grounds - 5 Min

32,476 points

32,476

5:00

2.04

17.9

73

220

119

Proving Grounds - 5 Min

24,855 points

24,855

5:00

1.98

17.2

67

197

116

Proving Grounds - 5 Min

27,016 points

27,016

5:00

1.99

17.3

70

208

117

Proving Grounds - 5 Min

34,671 points

34,671

5:00

1.98

17.7

72

217

119

Proving Grounds - 10 Min

72,652 points

72,652

10:00

4.51

19.3

174

265

133

Proving Grounds - 10 Min

62,073 points

62,073

10:00

4.06

17.8

147

221

124

Proving Grounds - 15 Min

89,020 points

89,020

15:00

5.92

17.4

219

219

131

Proving Grounds - 30 Min

174,779 points

174,779

29:59

11.72

17.3

424

211

124
January 1, 2014

29.11 Miles

1,061 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

36,406 points

36,406

5:00

2.08

16.8

61

177

113

Proving Grounds - 5 Min

30 points

30

0:18

0.06

12.5

2

113

104

Proving Grounds - 5 Min

30,082 points

30,082

5:00

2.04

17.4

68

202

120

Proving Grounds - 5 Min

34,482 points

34,482

5:00

2.07

17.6

70

209

123

Proving Grounds - 5 Min

33,430 points

33,430

5:00

1.99

16.7

67

198

120

Proving Grounds - 5 Min

33,212 points

33,212

5:00

2.22

17.3

70

210

119

Proving Grounds - 5 Min

37,470 points

37,470

5:00

2.05

18.0

76

227

125

Proving Grounds - 5 Min

39,700 points

39,700

5:00

2.26

20.5

101

310

143

Proving Grounds - 10 Min

58,610 points

58,610

10:00

4.5

17.4

142

212

129

Proving Grounds - 25 Min

159,178 points

159,178

24:59

9.84

18.6

404

245

135
January 31, 2014

0.0

Miles

165

Calories

193,857

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

30,657 points

15.1

MPH

139

Watts

49

Calories

Proving Grounds - 5 Min

4,080 points

13.4

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

92

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

91

Watts

2

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

30

Watts

1

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

133

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

13.0

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.0

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

95

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.8

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

90

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.6

MPH

82

Watts

2

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

110

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.3

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

8.8

MPH

83

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

90

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

89

Watts

2

Calories

Proving Grounds - 5 Min

4,080 points

12.9

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

105

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.5

MPH

71

Watts

2

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

72

Watts

2

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

104

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

99

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.4

MPH

92

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.8

MPH

87

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

97

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

97

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

2.5

MPH

40

Watts

8

Calories
January 30, 2014

0.0

Miles

914

Calories

978,249

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

136

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

115

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

134

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

5.5

MPH

62

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

105

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.8

MPH

82

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

96

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

7.8

MPH

85

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.8

MPH

85

Watts

3

Calories

Proving Grounds - 5 Min

32,002 points

17.4

MPH

211

Watts

71

Calories

Proving Grounds - 5 Min

4,080 points

13.3

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.0

MPH

144

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

156

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

13.5

MPH

137

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

13.7

MPH

134

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

12.8

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

116

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

13.1

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.2

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.8

MPH

104

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

116

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.9

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.3

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

95

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.0

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

115

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

110

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.0

MPH

113

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

137

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

13.2

MPH

122

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

122

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.0

MPH

112

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

2.5

MPH

31

Watts

8

Calories

Proving Grounds - 5 Min

4,080 points

13.1

MPH

110

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

98

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

93

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

116

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.0

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.0

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,085 points

13.7

MPH

121

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

132

Watts

4

Calories

Proving Grounds - 5 Min

30 points

5.8

MPH

56

Watts

1

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

98

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.1

MPH

85

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.4

MPH

85

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.8

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.1

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

116

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.0

MPH

98

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

109

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.8

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.1

MPH

83

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

95

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.0

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

105

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

121

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

99

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.4

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

99

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

105

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.2

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.4

MPH

109

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.2

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

2.9

MPH

31

Watts

8

Calories

Proving Grounds - 5 Min

4,080 points

12.0

MPH

104

Watts

3

Calories

Proving Grounds - 5 Min

0 points

0.7

MPH

24

Watts

1

Calories

Proving Grounds - 5 Min

4,080 points

4.6

MPH

45

Watts

6

Calories

Proving Grounds - 5 Min

4,080 points

10.6

MPH

93

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.0

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.3

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.1

MPH

116

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.2

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,540 points

14.9

MPH

175

Watts

11

Calories

Proving Grounds - 5 Min

4,080 points

11.4

MPH

99

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

97

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

3.0

MPH

35

Watts

6

Calories

Proving Grounds - 5 Min

0 points

8.5

MPH

61

Watts

1

Calories

Proving Grounds - 5 Min

27,366 points

14.0

MPH

123

Watts

44

Calories

Proving Grounds - 5 Min

0 points

0.2

MPH

19

Watts

0

Calories

Proving Grounds - 5 Min

26,252 points

14.2

MPH

118

Watts

43

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 5 Min

28,984 points

15.6

MPH

164

Watts

57

Calories

Proving Grounds - 5 Min

4,080 points

13.6

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.1

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.1

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.1

MPH

95

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

10.3

MPH

98

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.5

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

105

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.1

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

98

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.6

MPH

89

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.1

MPH

94

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.7

MPH

90

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.2

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.2

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.4

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.2

MPH

92

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.4

MPH

96

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

97

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

104

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

92

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

92

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.8

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

96

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.0

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.7

MPH

90

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

96

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.2

MPH

93

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.0

MPH

83

Watts

2

Calories

Proving Grounds - 5 Min

4,080 points

6.1

MPH

57

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.4

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.5

MPH

88

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.9

MPH

109

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

98

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

6.7

MPH

64

Watts

4

Calories

Proving Grounds - 5 Min

4,260 points

15.7

MPH

168

Watts

10

Calories

Proving Grounds - 5 Min

10,250 points

16.0

MPH

165

Watts

19

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

9

Watts

0

Calories

Proving Grounds - 5 Min

4,080 points

11.4

MPH

97

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.1

MPH

94

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

10.9

MPH

88

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.1

MPH

99

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

8.8

MPH

84

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

104

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

97

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.2

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.3

MPH

80

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

177

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

12.9

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.0

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

116

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.1

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

109

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.3

MPH

87

Watts

2

Calories

Proving Grounds - 5 Min

4,080 points

10.4

MPH

84

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

95

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

7.7

MPH

72

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

11.1

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

91

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

110

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.2

MPH

94

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

99

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.7

MPH

94

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.6

MPH

115

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.3

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

111

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.8

MPH

108

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

4.0

MPH

50

Watts

5

Calories
January 29, 2014

0.0

Miles

1,808

Calories

1,142,861

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

14,015 points

15.4

MPH

165

Watts

38

Calories

Proving Grounds - 5 Min

30,451 points

16.4

MPH

183

Watts

62

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

118

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

12.8

MPH

145

Watts

5

Calories

Proving Grounds - 5 Min

8,135 points

15.7

MPH

176

Watts

15

Calories

Proving Grounds - 5 Min

4,085 points

14.8

MPH

186

Watts

7

Calories

Proving Grounds - 5 Min

1,140 points

15.0

MPH

153

Watts

11

Calories

Proving Grounds - 5 Min

4,085 points

15.7

MPH

195

Watts

7

Calories

Proving Grounds - 5 Min

14,195 points

16.1

MPH

181

Watts

36

Calories

Proving Grounds - 5 Min

33,606 points

17.2

MPH

196

Watts

66

Calories

Proving Grounds - 5 Min

31,613 points

16.6

MPH

184

Watts

62

Calories

Proving Grounds - 5 Min

29,412 points

17.0

MPH

188

Watts

64

Calories

Proving Grounds - 5 Min

25,890 points

16.8

MPH

185

Watts

63

Calories

Proving Grounds - 5 Min

35,084 points

17.1

MPH

192

Watts

65

Calories

Proving Grounds - 5 Min

33,842 points

16.9

MPH

201

Watts

68

Calories

Proving Grounds - 5 Min

32,065 points

17.1

MPH

203

Watts

68

Calories

Proving Grounds - 5 Min

110 points

13.5

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,085 points

16.6

MPH

206

Watts

7

Calories

Proving Grounds - 5 Min

4,085 points

16.6

MPH

210

Watts

7

Calories

Proving Grounds - 5 Min

4,085 points

14.9

MPH

185

Watts

7

Calories

Proving Grounds - 5 Min

4,085 points

16.1

MPH

199

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.4

MPH

194

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.2

MPH

194

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.0

MPH

194

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

14.9

MPH

180

Watts

7

Calories

Proving Grounds - 5 Min

4,085 points

14.8

MPH

170

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.2

MPH

189

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.5

MPH

191

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.6

MPH

178

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.4

MPH

177

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.0

MPH

175

Watts

6

Calories

Proving Grounds - 5 Min

29,231 points

16.7

MPH

190

Watts

64

Calories

Proving Grounds - 5 Min

4,080 points

21.1

MPH

382

Watts

10

Calories

Proving Grounds - 5 Min

4,085 points

17.1

MPH

224

Watts

7

Calories

Proving Grounds - 5 Min

4,085 points

16.5

MPH

208

Watts

7

Calories

Proving Grounds - 5 Min

4,085 points

15.4

MPH

180

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

14.9

MPH

172

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.7

MPH

183

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.2

MPH

175

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.6

MPH

178

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.9

MPH

192

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.3

MPH

188

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

13.6

MPH

149

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

14.7

MPH

172

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.8

MPH

182

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.5

MPH

188

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.6

MPH

182

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.5

MPH

197

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.7

MPH

179

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.4

MPH

173

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.0

MPH

161

Watts

6

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

195

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.1

MPH

203

Watts

7

Calories

Proving Grounds - 5 Min

4,085 points

16.5

MPH

206

Watts

7

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

172

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

14.7

MPH

167

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

12.0

MPH

87

Watts

4

Calories

Proving Grounds - 5 Min

4,085 points

12.8

MPH

114

Watts

4

Calories

Proving Grounds - 5 Min

4,085 points

14.3

MPH

134

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.8

MPH

136

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.4

MPH

143

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.9

MPH

157

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.8

MPH

158

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.0

MPH

147

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.4

MPH

154

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

11.2

MPH

118

Watts

7

Calories

Proving Grounds - 5 Min

4,080 points

12.1

MPH

125

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

156

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.7

MPH

157

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.9

MPH

162

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.8

MPH

138

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.5

MPH

148

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

12.7

MPH

128

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.5

MPH

142

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.2

MPH

135

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.2

MPH

150

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.4

MPH

169

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.2

MPH

151

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

178

Watts

6

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

166

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.6

MPH

175

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.3

MPH

168

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.0

MPH

160

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

173

Watts

6

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

171

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.3

MPH

151

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.1

MPH

160

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

151

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.0

MPH

164

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.0

MPH

142

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.5

MPH

180

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

16.1

MPH

171

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.0

MPH

160

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.1

MPH

166

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.6

MPH

160

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.6

MPH

155

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.3

MPH

165

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.1

MPH

164

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.2

MPH

143

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.3

MPH

158

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.0

MPH

167

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.8

MPH

165

Watts

6

Calories

Proving Grounds - 5 Min

4,085 points

15.8

MPH

163

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

14.9

MPH

149

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.1

MPH

169

Watts

6

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

158

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

13.3

MPH

135

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.0

MPH

147

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.2

MPH

147

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.4

MPH

153

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.8

MPH

160

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.5

MPH

158

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.2

MPH

156

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.4

MPH

155

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

16.0

MPH

164

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

180

Watts

6

Calories

Proving Grounds - 5 Min

35,287 points

18.3

MPH

202

Watts

68

Calories

Proving Grounds - 5 Min

29,781 points

17.2

MPH

182

Watts

62

Calories

Proving Grounds - 5 Min

32,243 points

17.9

MPH

198

Watts

67

Calories

Proving Grounds - 5 Min

4,085 points

15.7

MPH

156

Watts

5

Calories

Proving Grounds - 5 Min

4,085 points

15.6

MPH

154

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

18.0

MPH

208

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

17.4

MPH

189

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

177

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

172

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

167

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

161

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

161

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

160

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

162

Watts

5

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

158

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

150

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

150

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

149

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

154

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.3

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.1

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.6

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

6,140 points

15.5

MPH

179

Watts

7

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

140

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

170

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

13.8

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.7

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.6

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.9

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

92

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.9

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

90

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.8

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

106

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.0

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.7

MPH

122

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.7

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

144

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.0

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.6

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.0

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.0

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

5.0

MPH

61

Watts

6

Calories

Proving Grounds - 10 Min

63,291 points

17.5

MPH

185

Watts

126

Calories
January 28, 2014

0.0

Miles

2,416

Calories

1,190,803

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

29,550 points

16.5

MPH

173

Watts

59

Calories

Proving Grounds - 5 Min

29,273 points

17.1

MPH

197

Watts

66

Calories

Proving Grounds - 5 Min

33,035 points

16.9

MPH

191

Watts

65

Calories

Proving Grounds - 5 Min

31,074 points

16.6

MPH

181

Watts

62

Calories

Proving Grounds - 5 Min

29,367 points

16.2

MPH

172

Watts

59

Calories

Proving Grounds - 5 Min

38,909 points

17.2

MPH

208

Watts

70

Calories

Proving Grounds - 5 Min

23,342 points

16.2

MPH

187

Watts

63

Calories

Proving Grounds - 5 Min

35,666 points

16.9

MPH

192

Watts

65

Calories

Proving Grounds - 5 Min

35,361 points

17.1

MPH

196

Watts

66

Calories

Proving Grounds - 5 Min

21,100 points

14.8

MPH

125

Watts

45

Calories

Proving Grounds - 5 Min

27,013 points

14.9

MPH

138

Watts

49

Calories

Proving Grounds - 5 Min

28,791 points

15.4

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

26,866 points

15.2

MPH

145

Watts

51

Calories

Proving Grounds - 5 Min

24,850 points

15.3

MPH

142

Watts

50

Calories

Proving Grounds - 5 Min

0 points

8.6

MPH

62

Watts

1

Calories

Proving Grounds - 5 Min

0 points

12.0

MPH

105

Watts

1

Calories

Proving Grounds - 5 Min

30,257 points

16.8

MPH

174

Watts

60

Calories

Proving Grounds - 5 Min

25,055 points

16.8

MPH

164

Watts

56

Calories

Proving Grounds - 5 Min

36,446 points

17.8

MPH

190

Watts

64

Calories

Proving Grounds - 5 Min

20,268 points

16.3

MPH

154

Watts

53

Calories

Proving Grounds - 5 Min

35,207 points

16.3

MPH

162

Watts

56

Calories

Proving Grounds - 5 Min

28,863 points

17.1

MPH

171

Watts

59

Calories

Proving Grounds - 5 Min

31,691 points

17.7

MPH

185

Watts

63

Calories

Proving Grounds - 5 Min

32,908 points

17.4

MPH

177

Watts

60

Calories

Proving Grounds - 5 Min

33,064 points

17.0

MPH

173

Watts

59

Calories

Proving Grounds - 5 Min

27,188 points

17.6

MPH

179

Watts

61

Calories

Proving Grounds - 5 Min

34,416 points

17.5

MPH

183

Watts

62

Calories

Proving Grounds - 5 Min

27,030 points

16.6

MPH

168

Watts

58

Calories

Proving Grounds - 5 Min

27,236 points

17.5

MPH

183

Watts

62

Calories

Proving Grounds - 5 Min

29,081 points

17.2

MPH

181

Watts

62

Calories

Proving Grounds - 5 Min

25,605 points

17.2

MPH

177

Watts

60

Calories

Proving Grounds - 5 Min

36,364 points

17.5

MPH

190

Watts

64

Calories

Proving Grounds - 10 Min

61,290 points

17.2

MPH

200

Watts

135

Calories

Proving Grounds - 10 Min

62,418 points

17.8

MPH

189

Watts

128

Calories

Proving Grounds - 30 Min

172,219 points

16.3

MPH

182

Watts

371

Calories
January 27, 2014

0.0

Miles

3,208

Calories

1,535,398

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

32,598 points

15.8

MPH

149

Watts

52

Calories

Proving Grounds - 5 Min

32,488 points

17.0

MPH

170

Watts

58

Calories

Proving Grounds - 5 Min

30,477 points

17.0

MPH

172

Watts

59

Calories

Proving Grounds - 5 Min

39,272 points

17.9

MPH

195

Watts

66

Calories

Proving Grounds - 5 Min

31,580 points

16.9

MPH

174

Watts

60

Calories

Proving Grounds - 5 Min

37,401 points

17.4

MPH

195

Watts

66

Calories

Proving Grounds - 5 Min

36,426 points

18.0

MPH

198

Watts

67

Calories

Proving Grounds - 5 Min

30,444 points

18.3

MPH

202

Watts

68

Calories

Proving Grounds - 5 Min

39,289 points

18.7

MPH

218

Watts

73

Calories

Proving Grounds - 5 Min

37,013 points

17.8

MPH

197

Watts

67

Calories

Proving Grounds - 5 Min

40,615 points

18.0

MPH

212

Watts

71

Calories

Proving Grounds - 5 Min

32,848 points

18.1

MPH

207

Watts

69

Calories

Proving Grounds - 5 Min

34,629 points

18.2

MPH

199

Watts

67

Calories

Proving Grounds - 5 Min

36,328 points

17.6

MPH

200

Watts

67

Calories

Proving Grounds - 5 Min

31,766 points

18.1

MPH

196

Watts

66

Calories

Proving Grounds - 5 Min

38,096 points

18.6

MPH

205

Watts

69

Calories

Proving Grounds - 5 Min

40,057 points

19.5

MPH

239

Watts

79

Calories

Proving Grounds - 5 Min

27,035 points

15.1

MPH

149

Watts

52

Calories

Proving Grounds - 5 Min

32,091 points

18.1

MPH

235

Watts

78

Calories

Proving Grounds - 5 Min

40,452 points

20.1

MPH

279

Watts

91

Calories

Proving Grounds - 5 Min

39,125 points

19.3

MPH

269

Watts

88

Calories

Proving Grounds - 5 Min

43,719 points

19.7

MPH

277

Watts

91

Calories

Proving Grounds - 5 Min

43,783 points

19.8

MPH

292

Watts

95

Calories

Proving Grounds - 5 Min

43,023 points

19.8

MPH

287

Watts

94

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

41,886 points

18.3

MPH

241

Watts

80

Calories

Proving Grounds - 5 Min

36,890 points

18.9

MPH

262

Watts

86

Calories

Proving Grounds - 5 Min

35,502 points

19.5

MPH

264

Watts

87

Calories

Proving Grounds - 5 Min

35,360 points

18.1

MPH

244

Watts

80

Calories

Proving Grounds - 5 Min

28,813 points

18.3

MPH

225

Watts

75

Calories

Proving Grounds - 5 Min

35,222 points

18.0

MPH

228

Watts

76

Calories

Proving Grounds - 5 Min

37,506 points

17.8

MPH

220

Watts

73

Calories

Proving Grounds - 5 Min

37,436 points

18.5

MPH

230

Watts

76

Calories

Proving Grounds - 5 Min

13,590 points

17.3

MPH

210

Watts

26

Calories

Proving Grounds - 10 Min

10,250 points

19.0

MPH

269

Watts

27

Calories

Proving Grounds - 10 Min

81,517 points

20.5

MPH

295

Watts

192

Calories

Proving Grounds - 10 Min

69,801 points

17.7

MPH

228

Watts

152

Calories

Proving Grounds - 15 Min

106,363 points

18.6

MPH

246

Watts

244

Calories

Proving Grounds - 15 Min

94,707 points

17.9

MPH

223

Watts

222

Calories
January 26, 2014

0.0

Miles

1,755

Calories

757,172

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

32,080 points

17.5

MPH

214

Watts

72

Calories

Proving Grounds - 5 Min

33,045 points

18.2

MPH

224

Watts

75

Calories

Proving Grounds - 5 Min

40,668 points

18.9

MPH

243

Watts

80

Calories

Proving Grounds - 5 Min

37,374 points

19.3

MPH

262

Watts

86

Calories

Proving Grounds - 5 Min

33,204 points

18.6

MPH

248

Watts

82

Calories

Proving Grounds - 5 Min

37,734 points

17.5

MPH

214

Watts

71

Calories

Proving Grounds - 5 Min

31,272 points

17.9

MPH

219

Watts

73

Calories

Proving Grounds - 5 Min

31,759 points

17.9

MPH

214

Watts

72

Calories

Proving Grounds - 5 Min

31,914 points

18.1

MPH

220

Watts

73

Calories

Proving Grounds - 5 Min

37,900 points

18.3

MPH

229

Watts

76

Calories

Proving Grounds - 5 Min

38,747 points

18.8

MPH

248

Watts

82

Calories

Proving Grounds - 10 Min

64,053 points

18.6

MPH

236

Watts

156

Calories

Proving Grounds - 20 Min

121,459 points

17.8

MPH

224

Watts

298

Calories

Proving Grounds - 30 Min

185,963 points

18.0

MPH

231

Watts

459

Calories
January 25, 2014

0.0

Miles

1,519

Calories

728,610

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

33,335 points

17.4

MPH

205

Watts

69

Calories

Proving Grounds - 5 Min

33,269 points

17.3

MPH

201

Watts

68

Calories

Proving Grounds - 5 Min

25,549 points

16.9

MPH

199

Watts

67

Calories

Proving Grounds - 5 Min

31,325 points

16.4

MPH

191

Watts

65

Calories

Proving Grounds - 5 Min

31,148 points

17.0

MPH

202

Watts

68

Calories

Proving Grounds - 5 Min

31,524 points

17.7

MPH

218

Watts

73

Calories

Proving Grounds - 5 Min

24,355 points

14.9

MPH

128

Watts

46

Calories

Proving Grounds - 5 Min

28,255 points

14.5

MPH

126

Watts

45

Calories

Proving Grounds - 5 Min

26,953 points

14.4

MPH

124

Watts

44

Calories

Proving Grounds - 5 Min

33,747 points

15.4

MPH

149

Watts

52

Calories

Proving Grounds - 5 Min

27,023 points

15.4

MPH

138

Watts

49

Calories

Proving Grounds - 5 Min

27,899 points

14.3

MPH

121

Watts

44

Calories

Proving Grounds - 5 Min

32,364 points

16.9

MPH

195

Watts

66

Calories

Proving Grounds - 10 Min

66,961 points

17.6

MPH

211

Watts

142

Calories

Proving Grounds - 15 Min

90,369 points

17.3

MPH

211

Watts

212

Calories

Proving Grounds - 30 Min

184,534 points

17.3

MPH

204

Watts

412

Calories
January 24, 2014

0.0

Miles

2,053

Calories

936,165

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

31,910 points

16.9

MPH

182

Watts

62

Calories

Proving Grounds - 5 Min

33,516 points

17.3

MPH

196

Watts

66

Calories

Proving Grounds - 5 Min

27,582 points

16.8

MPH

192

Watts

65

Calories

Proving Grounds - 5 Min

28,382 points

16.5

MPH

186

Watts

63

Calories

Proving Grounds - 5 Min

32,022 points

17.2

MPH

195

Watts

66

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

20

Watts

0

Calories

Proving Grounds - 5 Min

33,825 points

17.7

MPH

218

Watts

73

Calories

Proving Grounds - 5 Min

35,200 points

17.0

MPH

204

Watts

69

Calories

Proving Grounds - 5 Min

29,707 points

16.5

MPH

189

Watts

64

Calories

Proving Grounds - 5 Min

38,996 points

17.8

MPH

215

Watts

72

Calories

Proving Grounds - 5 Min

36,371 points

16.6

MPH

194

Watts

66

Calories

Proving Grounds - 5 Min

35,452 points

18.8

MPH

252

Watts

83

Calories

Proving Grounds - 5 Min

32,638 points

16.5

MPH

185

Watts

63

Calories

Proving Grounds - 5 Min

37,020 points

17.7

MPH

214

Watts

72

Calories

Proving Grounds - 5 Min

33,155 points

17.0

MPH

199

Watts

67

Calories

Proving Grounds - 5 Min

33,399 points

17.1

MPH

200

Watts

67

Calories

Proving Grounds - 5 Min

26,295 points

17.3

MPH

199

Watts

67

Calories

Proving Grounds - 5 Min

36,467 points

17.1

MPH

200

Watts

67

Calories

Proving Grounds - 10 Min

51,388 points

16.5

MPH

185

Watts

126

Calories

Proving Grounds - 10 Min

63,460 points

18.0

MPH

235

Watts

156

Calories

Proving Grounds - 10 Min

53,125 points

16.0

MPH

184

Watts

125

Calories

Proving Grounds - 10 Min

70,182 points

17.5

MPH

221

Watts

148

Calories

Proving Grounds - 15 Min

9,655 points

15.2

MPH

170

Watts

23

Calories

Proving Grounds - 25 Min

126,418 points

16.5

MPH

192

Watts

324

Calories
January 23, 2014

1.0

Miles

1,967

Calories

863,159

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:21

26.0

MPH

465

Watts

69

Calories

Proving Grounds - 5 Min

34,860 points

17.0

MPH

190

Watts

64

Calories

Proving Grounds - 5 Min

32,422 points

17.1

MPH

199

Watts

67

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 5 Min

29,508 points

17.6

MPH

211

Watts

71

Calories

Proving Grounds - 5 Min

30,380 points

16.5

MPH

186

Watts

63

Calories

Proving Grounds - 5 Min

0 points

4.3

MPH

45

Watts

5

Calories

Proving Grounds - 5 Min

1,110 points

15.6

MPH

151

Watts

8

Calories

Proving Grounds - 5 Min

25,852 points

17.4

MPH

182

Watts

62

Calories

Proving Grounds - 5 Min

33,317 points

17.5

MPH

185

Watts

63

Calories

Proving Grounds - 5 Min

34,132 points

18.1

MPH

198

Watts

67

Calories

Proving Grounds - 5 Min

39,778 points

18.8

MPH

212

Watts

71

Calories

Proving Grounds - 5 Min

36,666 points

18.6

MPH

207

Watts

69

Calories

Proving Grounds - 5 Min

37,366 points

18.3

MPH

201

Watts

68

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

13

Watts

0

Calories

Proving Grounds - 10 Min

63,177 points

17.4

MPH

204

Watts

137

Calories

Proving Grounds - 10 Min

54,812 points

17.3

MPH

204

Watts

137

Calories

Proving Grounds - 10 Min

60,080 points

17.9

MPH

196

Watts

132

Calories

Proving Grounds - 15 Min

82,405 points

16.4

MPH

189

Watts

192

Calories

Proving Grounds - 20 Min

113,821 points

17.0

MPH

201

Watts

270

Calories

Proving Grounds - 25 Min

153,473 points

18.2

MPH

205

Watts

344

Calories
January 22, 2014

0.0

Miles

1,627

Calories

717,206

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

20,972 points

15.2

MPH

154

Watts

53

Calories

Proving Grounds - 5 Min

1,110 points

15.8

MPH

154

Watts

8

Calories

Proving Grounds - 5 Min

29,338 points

16.7

MPH

183

Watts

62

Calories

Proving Grounds - 5 Min

28,574 points

15.1

MPH

158

Watts

55

Calories

Proving Grounds - 5 Min

35,102 points

17.8

MPH

216

Watts

72

Calories

Proving Grounds - 10 Min

56,359 points

16.0

MPH

173

Watts

118

Calories

Proving Grounds - 10 Min

62,967 points

16.6

MPH

194

Watts

131

Calories

Proving Grounds - 15 Min

75,068 points

15.3

MPH

163

Watts

169

Calories

Proving Grounds - 20 Min

110,406 points

16.6

MPH

190

Watts

257

Calories

Proving Grounds - 20 Min

119,908 points

17.6

MPH

216

Watts

289

Calories

Proving Grounds - 30 Min

177,402 points

16.9

MPH

204

Watts

412

Calories
January 20, 2014

0.0

Miles

1,041

Calories

462,741

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

30,993 points

16.8

MPH

190

Watts

64

Calories

Proving Grounds - 5 Min

0 points

0.2

MPH

7

Watts

0

Calories

Proving Grounds - 5 Min

36,299 points

16.1

MPH

186

Watts

63

Calories

Proving Grounds - 5 Min

27,479 points

15.7

MPH

167

Watts

57

Calories

Proving Grounds - 5 Min

31,428 points

16.4

MPH

179

Watts

61

Calories

Proving Grounds - 5 Min

0 points

5.6

MPH

54

Watts

1

Calories

Proving Grounds - 5 Min

24,799 points

15.9

MPH

158

Watts

55

Calories

Proving Grounds - 10 Min

59,037 points

17.2

MPH

196

Watts

133

Calories

Proving Grounds - 15 Min

84,728 points

16.7

MPH

191

Watts

194

Calories

Proving Grounds - 15 Min

72,461 points

15.5

MPH

168

Watts

173

Calories

Proving Grounds - 20 Min

95,517 points

16.1

MPH

176

Watts

240

Calories
January 18, 2014

0.0

Miles

1,462

Calories

656,839

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

32,562 points

16.0

MPH

170

Watts

58

Calories

Proving Grounds - 5 Min

30,760 points

16.7

MPH

181

Watts

61

Calories

Proving Grounds - 5 Min

25,367 points

17.2

MPH

197

Watts

66

Calories

Proving Grounds - 5 Min

26,471 points

15.0

MPH

175

Watts

60

Calories

Proving Grounds - 5 Min

30,042 points

17.1

MPH

195

Watts

66

Calories

Proving Grounds - 5 Min

33,039 points

16.7

MPH

187

Watts

64

Calories

Proving Grounds - 5 Min

37,356 points

17.8

MPH

215

Watts

72

Calories

Proving Grounds - 15 Min

89,702 points

16.5

MPH

195

Watts

198

Calories

Proving Grounds - 15 Min

88,139 points

16.5

MPH

192

Watts

195

Calories

Proving Grounds - 15 Min

84,138 points

16.6

MPH

194

Watts

196

Calories

Proving Grounds - 30 Min

1,110 points

13.9

MPH

140

Watts

9

Calories

Proving Grounds - 30 Min

178,153 points

17.4

MPH

207

Watts

418

Calories
January 17, 2014

0.0

Miles

696

Calories

317,250

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

29,825 points

15.6

MPH

164

Watts

57

Calories

Proving Grounds - 5 Min

23,283 points

15.7

MPH

167

Watts

57

Calories

Proving Grounds - 5 Min

0 points

7.2

MPH

59

Watts

0

Calories

Proving Grounds - 10 Min

53,345 points

15.7

MPH

167

Watts

115

Calories

Proving Grounds - 10 Min

64,406 points

15.9

MPH

178

Watts

121

Calories

Proving Grounds - 30 Min

146,391 points

15.6

MPH

168

Watts

346

Calories
January 16, 2014

0.0

Miles

3,015

Calories

1,353,582

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

29,516 points

15.8

MPH

164

Watts

56

Calories

Proving Grounds - 5 Min

35,655 points

16.6

MPH

184

Watts

63

Calories

Proving Grounds - 5 Min

29,733 points

14.8

MPH

137

Watts

48

Calories

Proving Grounds - 5 Min

30,727 points

15.7

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

32,169 points

16.9

MPH

202

Watts

68

Calories

Proving Grounds - 10 Min

43,457 points

14.1

MPH

125

Watts

90

Calories

Proving Grounds - 10 Min

58,350 points

16.6

MPH

195

Watts

131

Calories

Proving Grounds - 10 Min

69,193 points

17.6

MPH

219

Watts

146

Calories

Proving Grounds - 10 Min

76,209 points

19.1

MPH

262

Watts

172

Calories

Proving Grounds - 15 Min

92,334 points

16.2

MPH

183

Watts

186

Calories

Proving Grounds - 15 Min

96,229 points

18.1

MPH

235

Watts

234

Calories

Proving Grounds - 20 Min

109,114 points

17.6

MPH

218

Watts

292

Calories

Proving Grounds - 20 Min

120,200 points

16.4

MPH

194

Watts

263

Calories

Proving Grounds - 30 Min

155,726 points

16.0

MPH

174

Watts

357

Calories

Proving Grounds - 30 Min

178,018 points

16.9

MPH

204

Watts

410

Calories

Proving Grounds - 30 Min

196,952 points

17.6

MPH

223

Watts

445

Calories
January 15, 2014

0.0

Miles

1,984

Calories

906,626

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

30,807 points

16.6

MPH

176

Watts

60

Calories

Proving Grounds - 5 Min

28,210 points

16.6

MPH

191

Watts

65

Calories

Proving Grounds - 5 Min

31,632 points

16.0

MPH

177

Watts

60

Calories

Proving Grounds - 10 Min

58,434 points

16.2

MPH

188

Watts

127

Calories

Proving Grounds - 20 Min

1,110 points

15.7

MPH

161

Watts

9

Calories

Proving Grounds - 20 Min

128,435 points

16.6

MPH

192

Watts

260

Calories

Proving Grounds - 20 Min

107,061 points

16.2

MPH

193

Watts

261

Calories

Proving Grounds - 30 Min

179,110 points

16.4

MPH

187

Watts

380

Calories

Proving Grounds - 30 Min

179,333 points

16.2

MPH

187

Watts

380

Calories

Proving Grounds - 30 Min

162,494 points

16.4

MPH

188

Watts

382

Calories
January 14, 2014

0.0

Miles

3,410

Calories

1,440,015

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

29,421 points

16.7

MPH

189

Watts

64

Calories

Proving Grounds - 5 Min

1,110 points

16.0

MPH

162

Watts

9

Calories

Proving Grounds - 5 Min

28,420 points

17.0

MPH

191

Watts

65

Calories

Proving Grounds - 10 Min

58,369 points

16.1

MPH

182

Watts

124

Calories

Proving Grounds - 15 Min

81,685 points

16.7

MPH

198

Watts

200

Calories

Proving Grounds - 15 Min

78,560 points

16.2

MPH

182

Watts

185

Calories

Proving Grounds - 20 Min

117,039 points

17.5

MPH

214

Watts

287

Calories

Proving Grounds - 25 Min

133,063 points

16.5

MPH

193

Watts

326

Calories

Proving Grounds - 30 Min

173,578 points

17.0

MPH

205

Watts

414

Calories

Proving Grounds - 30 Min

172,396 points

17.0

MPH

209

Watts

421

Calories

Proving Grounds - 30 Min

193,722 points

17.6

MPH

219

Watts

439

Calories

Proving Grounds - 30 Min

184,852 points

17.6

MPH

221

Watts

441

Calories

Proving Grounds - 30 Min

187,800 points

17.5

MPH

217

Watts

435

Calories
January 13, 2014

0.0

Miles

2,331

Calories

1,070,980

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

36,819 points

17.3

MPH

176

Watts

60

Calories

Proving Grounds - 5 Min

0 points

0.7

MPH

23

Watts

0

Calories

Proving Grounds - 10 Min

57,081 points

17.1

MPH

179

Watts

122

Calories

Proving Grounds - 10 Min

55,725 points

17.7

MPH

189

Watts

128

Calories

Proving Grounds - 10 Min

69,461 points

18.4

MPH

213

Watts

143

Calories

Proving Grounds - 20 Min

127,687 points

18.1

MPH

201

Watts

271

Calories

Proving Grounds - 30 Min

152,962 points

17.4

MPH

184

Watts

375

Calories

Proving Grounds - 30 Min

175,986 points

17.5

MPH

187

Watts

381

Calories

Proving Grounds - 30 Min

180,957 points

17.6

MPH

192

Watts

390

Calories

Proving Grounds - 30 Min

214,302 points

19.3

MPH

232

Watts

462

Calories
January 12, 2014

0.0

Miles

1,459

Calories

646,564

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

29,167 points

15.4

MPH

163

Watts

56

Calories

Proving Grounds - 5 Min

33,354 points

18.0

MPH

227

Watts

75

Calories

Proving Grounds - 5 Min

31,841 points

17.4

MPH

212

Watts

71

Calories

Proving Grounds - 10 Min

57,116 points

16.6

MPH

196

Watts

132

Calories

Proving Grounds - 15 Min

90,837 points

16.3

MPH

192

Watts

194

Calories

Proving Grounds - 15 Min

90,742 points

16.5

MPH

196

Watts

199

Calories

Proving Grounds - 20 Min

110,381 points

16.3

MPH

183

Watts

249

Calories

Proving Grounds - 30 Min

203,126 points

18.4

MPH

243

Watts

482

Calories
January 11, 2014

0.0

Miles

2,218

Calories

925,885

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

37,137 points

18.2

MPH

226

Watts

75

Calories

Proving Grounds - 5 Min

37,092 points

19.6

MPH

270

Watts

88

Calories

Proving Grounds - 5 Min

37,937 points

19.1

MPH

273

Watts

89

Calories

Proving Grounds - 10 Min

74,471 points

19.2

MPH

264

Watts

173

Calories

Proving Grounds - 15 Min

92,746 points

19.0

MPH

246

Watts

244

Calories

Proving Grounds - 20 Min

129,680 points

18.3

MPH

236

Watts

313

Calories

Proving Grounds - 20 Min

130,668 points

17.6

MPH

216

Watts

289

Calories

Proving Grounds - 30 Min

188,143 points

18.3

MPH

241

Watts

479

Calories

Proving Grounds - 30 Min

198,011 points

18.1

MPH

235

Watts

468

Calories
January 10, 2014

0.0

Miles

1,467

Calories

640,652

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

29,320 points

16.5

MPH

173

Watts

59

Calories

Proving Grounds - 5 Min

35,705 points

18.4

MPH

240

Watts

80

Calories

Proving Grounds - 5 Min

110 points

12.9

MPH

160

Watts

6

Calories

Proving Grounds - 5 Min

36,744 points

17.8

MPH

220

Watts

73

Calories

Proving Grounds - 5 Min

33,654 points

17.2

MPH

206

Watts

69

Calories

Proving Grounds - 5 Min

1,110 points

14.2

MPH

116

Watts

7

Calories

Proving Grounds - 5 Min

25,192 points

14.6

MPH

124

Watts

44

Calories

Proving Grounds - 5 Min

31,239 points

15.0

MPH

139

Watts

49

Calories

Proving Grounds - 5 Min

29,582 points

15.8

MPH

143

Watts

50

Calories

Proving Grounds - 5 Min

28,964 points

15.8

MPH

162

Watts

56

Calories

Proving Grounds - 5 Min

27,191 points

16.5

MPH

193

Watts

65

Calories

Proving Grounds - 10 Min

56,149 points

16.3

MPH

184

Watts

125

Calories

Proving Grounds - 10 Min

57,307 points

17.9

MPH

220

Watts

147

Calories

Proving Grounds - 15 Min

73,538 points

16.9

MPH

203

Watts

204

Calories

Proving Grounds - 30 Min

174,847 points

17.4

MPH

215

Watts

431

Calories
January 9, 2014

0.0

Miles

1,477

Calories

672,498

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

27,650 points

16.4

MPH

180

Watts

61

Calories

Proving Grounds - 5 Min

33,036 points

17.1

MPH

199

Watts

67

Calories

Proving Grounds - 5 Min

25,040 points

17.0

MPH

191

Watts

65

Calories

Proving Grounds - 5 Min

11,445 points

13.8

MPH

120

Watts

23

Calories

Proving Grounds - 5 Min

29,271 points

16.6

MPH

187

Watts

64

Calories

Proving Grounds - 5 Min

29,732 points

16.7

MPH

196

Watts

66

Calories

Proving Grounds - 5 Min

30,327 points

16.9

MPH

190

Watts

64

Calories

Proving Grounds - 10 Min

62,229 points

16.6

MPH

198

Watts

134

Calories

Proving Grounds - 10 Min

62,861 points

16.8

MPH

201

Watts

135

Calories

Proving Grounds - 10 Min

61,495 points

17.6

MPH

207

Watts

139

Calories

Proving Grounds - 15 Min

96,077 points

17.7

MPH

222

Watts

222

Calories

Proving Grounds - 30 Min

203,335 points

17.6

MPH

218

Watts

437

Calories
January 8, 2014

0.0

Miles

4,975

Calories

2,129,625

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

31,390 points

16.8

MPH

183

Watts

62

Calories

Proving Grounds - 5 Min

29,322 points

16.8

MPH

185

Watts

63

Calories

Proving Grounds - 5 Min

32,797 points

17.1

MPH

202

Watts

68

Calories

Proving Grounds - 5 Min

34,559 points

17.5

MPH

209

Watts

70

Calories

Proving Grounds - 5 Min

26,589 points

16.5

MPH

193

Watts

65

Calories

Proving Grounds - 5 Min

1,110 points

14.9

MPH

158

Watts

9

Calories

Proving Grounds - 5 Min

33,384 points

16.5

MPH

192

Watts

65

Calories

Proving Grounds - 5 Min

30,039 points

17.0

MPH

195

Watts

66

Calories

Proving Grounds - 5 Min

33,882 points

16.5

MPH

179

Watts

61

Calories

Proving Grounds - 5 Min

35,110 points

16.9

MPH

191

Watts

65

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

1,110 points

13.5

MPH

113

Watts

7

Calories

Proving Grounds - 5 Min

24,082 points

14.0

MPH

120

Watts

43

Calories

Proving Grounds - 5 Min

34,113 points

16.9

MPH

172

Watts

59

Calories

Proving Grounds - 5 Min

29,107 points

17.3

MPH

197

Watts

67

Calories

Proving Grounds - 5 Min

26,818 points

17.1

MPH

186

Watts

63

Calories

Proving Grounds - 5 Min

30,776 points

17.6

MPH

187

Watts

64

Calories

Proving Grounds - 5 Min

31,328 points

17.7

MPH

194

Watts

66

Calories

Proving Grounds - 5 Min

29,794 points

18.0

MPH

221

Watts

74

Calories

Proving Grounds - 5 Min

31,953 points

19.0

MPH

253

Watts

83

Calories

Proving Grounds - 5 Min

30,804 points

18.0

MPH

228

Watts

76

Calories

Proving Grounds - 5 Min

34,700 points

18.9

MPH

246

Watts

81

Calories

Proving Grounds - 5 Min

37,655 points

18.7

MPH

254

Watts

84

Calories

Proving Grounds - 5 Min

0 points

0.3

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

36,461 points

17.5

MPH

217

Watts

73

Calories

Proving Grounds - 5 Min

29,633 points

17.4

MPH

212

Watts

71

Calories

Proving Grounds - 10 Min

60,122 points

16.9

MPH

192

Watts

130

Calories

Proving Grounds - 10 Min

64,724 points

18.0

MPH

203

Watts

136

Calories

Proving Grounds - 10 Min

65,347 points

17.9

MPH

229

Watts

152

Calories

Proving Grounds - 15 Min

95,757 points

17.4

MPH

195

Watts

197

Calories

Proving Grounds - 15 Min

96,901 points

17.9

MPH

200

Watts

202

Calories

Proving Grounds - 15 Min

97,618 points

18.6

MPH

250

Watts

247

Calories

Proving Grounds - 20 Min

133,342 points

18.7

MPH

255

Watts

335

Calories

Proving Grounds - 20 Min

115,053 points

17.7

MPH

218

Watts

291

Calories

Proving Grounds - 25 Min

153,179 points

18.0

MPH

231

Watts

384

Calories

Proving Grounds - 30 Min

177,726 points

18.4

MPH

241

Watts

479

Calories

Proving Grounds - 30 Min

193,340 points

18.1

MPH

236

Watts

469

Calories

Proving Grounds - 30 Min

180,000 points

18.0

MPH

224

Watts

448

Calories
January 7, 2014

0.0

Miles

1,218

Calories

607,448

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

34,131 points

16.2

MPH

156

Watts

54

Calories

Proving Grounds - 5 Min

33,153 points

16.6

MPH

160

Watts

55

Calories

Proving Grounds - 5 Min

12,380 points

13.9

MPH

115

Watts

38

Calories

Proving Grounds - 5 Min

28,530 points

16.3

MPH

162

Watts

56

Calories

Proving Grounds - 5 Min

27,981 points

17.5

MPH

181

Watts

62

Calories

Proving Grounds - 5 Min

25,961 points

15.8

MPH

154

Watts

53

Calories

Proving Grounds - 5 Min

28,687 points

17.7

MPH

192

Watts

65

Calories

Proving Grounds - 5 Min

33,409 points

17.8

MPH

191

Watts

65

Calories

Proving Grounds - 5 Min

31,630 points

17.1

MPH

180

Watts

61

Calories

Proving Grounds - 5 Min

35,218 points

17.7

MPH

184

Watts

63

Calories

Proving Grounds - 10 Min

4,140 points

15.2

MPH

138

Watts

9

Calories

Proving Grounds - 10 Min

56,224 points

16.7

MPH

173

Watts

119

Calories

Proving Grounds - 15 Min

80,176 points

16.3

MPH

163

Watts

169

Calories

Proving Grounds - 30 Min

175,828 points

16.5

MPH

170

Watts

350

Calories
January 6, 2014

0.0

Miles

967

Calories

427,891

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

31,823 points

16.6

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

34,951 points

16.4

MPH

163

Watts

56

Calories

Proving Grounds - 5 Min

34,979 points

17.6

MPH

219

Watts

73

Calories

Proving Grounds - 5 Min

30,663 points

17.9

MPH

213

Watts

71

Calories

Proving Grounds - 5 Min

34,046 points

18.2

MPH

229

Watts

76

Calories

Proving Grounds - 5 Min

25,957 points

15.6

MPH

167

Watts

57

Calories

Proving Grounds - 5 Min

33,380 points

17.0

MPH

199

Watts

67

Calories

Proving Grounds - 10 Min

47,287 points

16.8

MPH

195

Watts

132

Calories

Proving Grounds - 25 Min

154,805 points

17.9

MPH

229

Watts

381

Calories
January 5, 2014

0.0

Miles

1,365

Calories

560,783

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

29,037 points

17.0

MPH

191

Watts

65

Calories

Proving Grounds - 5 Min

37,113 points

18.0

MPH

223

Watts

74

Calories

Proving Grounds - 5 Min

30,670 points

18.4

MPH

232

Watts

77

Calories

Proving Grounds - 5 Min

33,364 points

17.9

MPH

222

Watts

74

Calories

Proving Grounds - 5 Min

37,350 points

17.5

MPH

229

Watts

76

Calories

Proving Grounds - 5 Min

33,365 points

18.1

MPH

229

Watts

76

Calories

Proving Grounds - 5 Min

35,922 points

18.7

MPH

255

Watts

84

Calories

Proving Grounds - 10 Min

56,462 points

18.1

MPH

224

Watts

149

Calories

Proving Grounds - 15 Min

83,740 points

17.9

MPH

227

Watts

226

Calories

Proving Grounds - 30 Min

183,760 points

18.2

MPH

233

Watts

464

Calories
January 4, 2014

0.0

Miles

2,059

Calories

859,755

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

38,718 points

19.2

MPH

262

Watts

86

Calories

Proving Grounds - 5 Min

29,617 points

18.6

MPH

241

Watts

80

Calories

Proving Grounds - 5 Min

29,042 points

17.4

MPH

210

Watts

70

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

43,834 points

20.6

MPH

308

Watts

100

Calories

Proving Grounds - 5 Min

38,236 points

19.5

MPH

272

Watts

89

Calories

Proving Grounds - 5 Min

29,512 points

16.2

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

33,237 points

16.3

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

26,656 points

15.7

MPH

154

Watts

54

Calories

Proving Grounds - 5 Min

32,573 points

16.1

MPH

164

Watts

57

Calories

Proving Grounds - 5 Min

25,975 points

15.7

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

37,151 points

17.7

MPH

217

Watts

73

Calories

Proving Grounds - 5 Min

24,355 points

18.4

MPH

229

Watts

76

Calories

Proving Grounds - 10 Min

58,497 points

18.0

MPH

242

Watts

160

Calories

Proving Grounds - 10 Min

66,844 points

18.4

MPH

248

Watts

163

Calories

Proving Grounds - 10 Min

71,441 points

18.6

MPH

247

Watts

163

Calories

Proving Grounds - 15 Min

105,465 points

19.9

MPH

288

Watts

282

Calories

Proving Grounds - 25 Min

168,602 points

19.3

MPH

271

Watts

444

Calories

Proving Grounds - 30 Min

0 points

0.1

MPH

44

Watts

0

Calories
January 3, 2014

0.0

Miles

1,328

Calories

553,878

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

31,458 points

16.6

MPH

188

Watts

64

Calories

Proving Grounds - 5 Min

33,527 points

17.6

MPH

217

Watts

72

Calories

Proving Grounds - 5 Min

31,544 points

17.5

MPH

211

Watts

71

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

36,770 points

19.6

MPH

268

Watts

88

Calories

Proving Grounds - 5 Min

33,374 points

18.1

MPH

231

Watts

77

Calories

Proving Grounds - 10 Min

50,986 points

16.6

MPH

187

Watts

127

Calories

Proving Grounds - 10 Min

52,315 points

16.6

MPH

191

Watts

129

Calories

Proving Grounds - 25 Min

140,827 points

17.2

MPH

209

Watts

351

Calories

Proving Grounds - 25 Min

143,077 points

17.3

MPH

209

Watts

350

Calories
January 2, 2014

0.0

Miles

1,644

Calories

709,030

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

30,134 points

16.9

MPH

187

Watts

64

Calories

Proving Grounds - 5 Min

36,449 points

17.5

MPH

226

Watts

75

Calories

Proving Grounds - 5 Min

25,854 points

15.1

MPH

137

Watts

48

Calories

Proving Grounds - 5 Min

23,049 points

14.5

MPH

141

Watts

50

Calories

Proving Grounds - 5 Min

39,704 points

17.9

MPH

225

Watts

75

Calories

Proving Grounds - 5 Min

36,298 points

19.2

MPH

262

Watts

86

Calories

Proving Grounds - 5 Min

32,476 points

17.9

MPH

220

Watts

73

Calories

Proving Grounds - 5 Min

24,855 points

17.2

MPH

197

Watts

67

Calories

Proving Grounds - 5 Min

27,016 points

17.3

MPH

208

Watts

70

Calories

Proving Grounds - 5 Min

34,671 points

17.7

MPH

217

Watts

72

Calories

Proving Grounds - 10 Min

72,652 points

19.3

MPH

265

Watts

174

Calories

Proving Grounds - 10 Min

62,073 points

17.8

MPH

221

Watts

147

Calories

Proving Grounds - 15 Min

89,020 points

17.4

MPH

219

Watts

219

Calories

Proving Grounds - 30 Min

174,779 points

17.3

MPH

211

Watts

424

Calories
January 1, 2014

0.0

Miles

1,061

Calories

462,600

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

36,406 points

16.8

MPH

177

Watts

61

Calories

Proving Grounds - 5 Min

30 points

12.5

MPH

113

Watts

2

Calories

Proving Grounds - 5 Min

30,082 points

17.4

MPH

202

Watts

68

Calories

Proving Grounds - 5 Min

34,482 points

17.6

MPH

209

Watts

70

Calories

Proving Grounds - 5 Min

33,430 points

16.7

MPH

198

Watts

67

Calories

Proving Grounds - 5 Min

33,212 points

17.3

MPH

210

Watts

70

Calories

Proving Grounds - 5 Min

37,470 points

18.0

MPH

227

Watts

76

Calories

Proving Grounds - 5 Min

39,700 points

20.5

MPH

310

Watts

101

Calories

Proving Grounds - 10 Min

58,610 points

17.4

MPH

212

Watts

142

Calories

Proving Grounds - 25 Min

159,178 points

18.6

MPH

245

Watts

404

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 1

of 1,343 Riders

52,958

Calories

Challenge Totals

January 31, 2014

10.65 Miles

165 Calories

0 Score

January 30, 2014

57.74 Miles

914 Calories

0 Score

January 29, 2014

79.34 Miles

1,808 Calories

0 Score

January 28, 2014

78.32 Miles

2,416 Calories

0 Score

January 27, 2014

89.90 Miles

3,208 Calories

0 Score

January 26, 2014

47.03 Miles

1,755 Calories

0 Score

January 25, 2014

45.88 Miles

1,519 Calories

0 Score

January 24, 2014

60.36 Miles

2,053 Calories

0 Score

January 23, 2014

58.27 Miles

1,959 Calories

0 Score

January 22, 2014

45.37 Miles

1,627 Calories

0 Score

January 20, 2014

32.03 Miles

1,041 Calories

0 Score

January 18, 2014

42.09 Miles

1,462 Calories

0 Score

January 17, 2014

21.84 Miles

696 Calories

0 Score

January 16, 2014

87.35 Miles

3,015 Calories

0 Score

January 15, 2014

57.28 Miles

1,984 Calories

0 Score

January 14, 2014

92.29 Miles

3,410 Calories

0 Score

January 13, 2014

71.91 Miles

2,331 Calories

0 Score

January 12, 2014

42.40 Miles

1,459 Calories

0 Score

January 11, 2014

Titan 5000
January 2014

Titan 5000
January 2014