Ken Cooper - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Ken Cooper

Front Porch - Walnut Village 90-99

90-99

# 16 of 264

2,840 Calories

# 16

of 264 Riders

2,840

Calories

Challenge Totals

Miles	2
Calories	2,840
Score	973,625

Timeline

January 26, 2014

11.75 Miles

211 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

10,760 points

10,760

5:00

1.35

9.8

25

60

73

Proving Grounds - 5 Min

10,505 points

10,505

5:00

1.61

10.4

27

66

75

Proving Grounds - 5 Min

13,565 points

13,565

5:00

1.53

11.4

29

72

77

Proving Grounds - 5 Min

13,340 points

13,340

5:00

1.57

10.2

27

65

76

Proving Grounds - 5 Min

10,086 points

10,086

5:00

1.44

9.7

25

60

75

Proving Grounds - 5 Min

12,732 points

12,732

5:00

1.43

9.8

26

62

67

Proving Grounds - 5 Min

7,626 points

7,626

5:00

1.24

9.6

25

61

73

Proving Grounds - 5 Min

9,018 points

9,018

5:00

1.58

11.4

28

69

80

Proving Grounds - 5 Min

0 points

0

0:01

0

0.0

0

18

0
January 25, 2014

15.39 Miles

305 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,144 points

12,144

5:00

1.41

10.9

27

65

71

Proving Grounds - 5 Min

8,507 points

8,507

5:00

1.18

11.6

28

70

104

Proving Grounds - 5 Min

12,574 points

12,574

5:00

1.25

12.0

30

77

70

Proving Grounds - 5 Min

8,481 points

8,481

5:00

1.1

11.5

31

81

105

Proving Grounds - 5 Min

10,149 points

10,149

5:00

1.16

12.3

33

85

111

Proving Grounds - 5 Min

11,882 points

11,882

5:00

1.35

11.0

26

63

81

Proving Grounds - 5 Min

13,380 points

13,380

5:00

1.55

10.6

26

64

80

Proving Grounds - 5 Min

13,776 points

13,776

5:00

1.53

10.1

25

61

80

Proving Grounds - 5 Min

10,497 points

10,497

5:00

1.61

11.1

26

63

80

Proving Grounds - 5 Min

10,490 points

10,490

5:00

1.63

11.0

27

66

80

Proving Grounds - 5 Min

13,066 points

13,066

5:00

1.62

10.8

26

62

88
January 24, 2014

23.55 Miles

399 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,101 points

12,101

5:00

1.63

10.6

28

69

70

Proving Grounds - 5 Min

9,760 points

9,760

5:00

1.45

10.3

29

74

76

Proving Grounds - 5 Min

10,782 points

10,782

5:00

1.71

11.1

28

70

74

Proving Grounds - 5 Min

9,383 points

9,383

5:00

1.52

10.9

27

67

74

Proving Grounds - 5 Min

11,125 points

11,125

5:00

1.69

11.5

28

68

75

Proving Grounds - 5 Min

8,547 points

8,547

5:00

1.58

11.1

26

61

72

Proving Grounds - 5 Min

8,115 points

8,115

5:00

1.22

8.2

22

50

74

Proving Grounds - 5 Min

14,194 points

14,194

5:00

1.62

10.4

26

61

72

Proving Grounds - 5 Min

4,105 points

4,105

2:53

0.57

7.6

12

45

81

Proving Grounds - 5 Min

10,242 points

10,242

5:00

1.74

11.1

25

59

77

Proving Grounds - 5 Min

8,112 points

8,112

5:00

1.3

10.5

28

68

82

Proving Grounds - 5 Min

8,754 points

8,754

5:00

1.51

8.8

22

49

80

Proving Grounds - 5 Min

8,312 points

8,312

5:00

1.53

10.5

25

60

81

Proving Grounds - 5 Min

9,840 points

9,840

5:00

1.67

11.5

28

68

84

Proving Grounds - 5 Min

7,674 points

7,674

5:00

1.47

9.5

24

55

79

Proving Grounds - 5 Min

13,134 points

13,134

5:00

1.34

10.0

24

55

79
January 23, 2014

10.78 Miles

172 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,852 points

8,852

5:00

1.61

9.6

23

54

62

Proving Grounds - 5 Min

8,567 points

8,567

5:00

1.68

10.3

26

64

69

Proving Grounds - 5 Min

10,278 points

10,278

5:00

1.68

10.4

25

61

69

Proving Grounds - 5 Min

9,613 points

9,613

5:00

1.25

9.5

25

59

87

Proving Grounds - 5 Min

10,535 points

10,535

5:00

1.84

11.7

27

66

69

Proving Grounds - 5 Min

9,280 points

9,280

5:00

1.61

10.9

26

64

68

Proving Grounds - 5 Min

7,385 points

7,385

4:47

1.11

7.5

19

45

69
January 22, 2014

18.98 Miles

318 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,773 points

9,773

5:00

1.55

10.4

26

62

67

Proving Grounds - 5 Min

8,179 points

8,179

5:00

1.57

10.2

24

58

65

Proving Grounds - 5 Min

10,730 points

10,730

5:00

1.32

11.0

25

60

68

Proving Grounds - 5 Min

9,134 points

9,134

5:00

0.91

7.1

21

45

66

Proving Grounds - 5 Min

7,427 points

7,427

5:00

1.04

9.3

23

54

63

Proving Grounds - 5 Min

7,905 points

7,905

5:00

1.65

10.0

22

49

93

Proving Grounds - 5 Min

7,232 points

7,232

5:00

1.92

10.9

23

54

64

Proving Grounds - 5 Min

8,801 points

8,801

5:00

1.48

9.4

22

49

66

Proving Grounds - 5 Min

7,283 points

7,283

5:00

1.51

10.1

22

48

64

Proving Grounds - 5 Min

8,938 points

8,938

5:00

1.16

10.1

22

51

65

Proving Grounds - 5 Min

8,384 points

8,384

5:00

1.09

9.0

21

47

63

Proving Grounds - 5 Min

7,666 points

7,666

5:00

1.15

10.6

23

52

67

Proving Grounds - 5 Min

4,472 points

4,472

5:00

1.24

9.2

21

46

63

Proving Grounds - 5 Min

8,871 points

8,871

5:00

1.39

9.4

23

53

66
January 21, 2014

13.47 Miles

239 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

13,672 points

13,672

5:00

1.38

10.1

25

58

69

Proving Grounds - 5 Min

9,907 points

9,907

5:00

1.64

11.5

27

67

80

Proving Grounds - 5 Min

1,120 points

1,120

3:33

0.51

4.7

11

28

69

Proving Grounds - 5 Min

12,960 points

12,960

5:00

1.41

10.5

24

56

69

Proving Grounds - 5 Min

5,367 points

5,367

5:00

1.03

10.1

26

64

70

Proving Grounds - 5 Min

8,439 points

8,439

5:00

1.1

9.6

24

56

72

Proving Grounds - 5 Min

8,783 points

8,783

5:00

1.35

9.1

22

50

69

Proving Grounds - 5 Min

9,097 points

9,097

5:00

1.79

11.4

27

67

72

Proving Grounds - 5 Min

11,800 points

11,800

5:00

1.49

11.7

26

64

76

Proving Grounds - 5 Min

13,629 points

13,629

5:00

1.77

11.0

27

67

77
January 20, 2014

12.79 Miles

237 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,587 points

12,587

5:00

1.34

9.4

24

57

78

Proving Grounds - 5 Min

13,920 points

13,920

5:00

1.51

11.9

30

77

81

Proving Grounds - 5 Min

11,689 points

11,689

5:00

1.42

9.7

25

60

82

Proving Grounds - 5 Min

9,976 points

9,976

5:00

1.59

11.4

28

70

83

Proving Grounds - 5 Min

8,712 points

8,712

5:00

1.32

10.8

25

61

79

Proving Grounds - 5 Min

11,826 points

11,826

5:00

1.49

11.1

26

62

80

Proving Grounds - 5 Min

8,629 points

8,629

5:00

1.28

11.1

26

62

79

Proving Grounds - 5 Min

6,513 points

6,513

5:00

1.24

9.8

25

59

76

Proving Grounds - 5 Min

18,111 points

18,111

5:00

1.6

10.9

27

67

82
January 19, 2014

5.01 Miles

95 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

13,849 points

13,849

5:00

1.55

11.6

29

72

83

Proving Grounds - 5 Min

3,281 points

3,281

5:00

0.81

7.3

17

34

64

Proving Grounds - 5 Min

4,233 points

4,233

5:00

0.96

10.7

23

53

69

Proving Grounds - 5 Min

9,020 points

9,020

5:00

1.69

10.5

26

63

75
January 17, 2014

1.34 Miles

25 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

11,885 points

11,885

5:00

1.34

10.5

25

61

75
January 16, 2014

11.37 Miles

222 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,900 points

8,900

5:00

1.52

11.5

28

70

75

Proving Grounds - 5 Min

12,386 points

12,386

5:00

1.14

9.8

24

56

81

Proving Grounds - 5 Min

9,368 points

9,368

5:00

1.02

11.4

29

74

80

Proving Grounds - 5 Min

8,863 points

8,863

5:00

1.43

11.2

27

67

79

Proving Grounds - 5 Min

4,937 points

4,937

5:00

1.64

9.6

24

55

67

Proving Grounds - 5 Min

8,672 points

8,672

5:00

1.4

10.7

25

60

72

Proving Grounds - 5 Min

9,814 points

9,814

5:00

1.46

11.1

26

65

67

Proving Grounds - 10 Min

4,300 points

4,300

9:10

1.76

7.6

38

48

71
January 15, 2014

8.41 Miles

149 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,114 points

6,114

5:00

1.63

10.8

25

58

72

Proving Grounds - 5 Min

5,106 points

5,106

5:00

1.57

10.1

25

61

72

Proving Grounds - 5 Min

0 points

0

0:03

0

0.0

0

0

0

Proving Grounds - 10 Min

13,337 points

13,337

10:00

2.24

9.8

49

57

72

Proving Grounds - 10 Min

10,259 points

10,259

10:00

2.97

11.2

50

60

73
January 14, 2014

5.30 Miles

88 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,085 points

1,085

3:28

0.5

4.9

10

27

65

Proving Grounds - 5 Min

3,591 points

3,591

5:00

1.36

10.7

26

63

67

Proving Grounds - 5 Min

9,973 points

9,973

5:00

1.79

11.7

27

67

71

Proving Grounds - 5 Min

5,001 points

5,001

5:00

1.65

10.0

25

61

72
January 13, 2014

10.48 Miles

174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.90 mi in 5:00

1

Laps

5:00

0.9

10.8

21

46

81

Proving Grounds - 5 Min

5,195 points

5,195

Points

5:00

1.56

10.5

23

54

79

Proving Grounds - 5 Min

6,475 points

6,475

Points

5:00

1.55

11.6

27

66

84

Proving Grounds - 5 Min

6,771 points

6,771

Points

5:00

2.02

12.0

28

69

85

Proving Grounds - 5 Min

5,989 points

5,989

Points

5:00

1.27

10.8

25

59

80

Proving Grounds - 10 Min

9,671 points

9,671

Points

10:00

3.18

10.2

50

60

79
January 12, 2014

4.27 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire (Timed)

0.88 mi in 5:00

1

Laps

5:00

0.88

10.6

20

43

66

Proving Grounds - 10 Min

10,452 points

10,452

Points

10:00

3.39

10.9

51

61

77
January 8, 2014

6.43 Miles

122 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,989 points

2,989

5:00

0.81

7.8

20

42

62

Proving Grounds - 5 Min

7,505 points

7,505

5:00

1.16

9.4

21

46

63

Proving Grounds - 10 Min

6,149 points

6,149

9:59

2.21

8.6

41

44

64

Proving Grounds - 10 Min

5,655 points

5,655

10:00

2.25

10.1

41

45

63
January 26, 2014

0.0

Miles

211

Calories

87,632

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

10,760 points

9.8

MPH

60

Watts

25

Calories

Proving Grounds - 5 Min

10,505 points

10.4

MPH

66

Watts

27

Calories

Proving Grounds - 5 Min

13,565 points

11.4

MPH

72

Watts

29

Calories

Proving Grounds - 5 Min

13,340 points

10.2

MPH

65

Watts

27

Calories

Proving Grounds - 5 Min

10,086 points

9.7

MPH

60

Watts

25

Calories

Proving Grounds - 5 Min

12,732 points

9.8

MPH

62

Watts

26

Calories

Proving Grounds - 5 Min

7,626 points

9.6

MPH

61

Watts

25

Calories

Proving Grounds - 5 Min

9,018 points

11.4

MPH

69

Watts

28

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

18

Watts

0

Calories
January 25, 2014

0.0

Miles

305

Calories

124,946

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,144 points

10.9

MPH

65

Watts

27

Calories

Proving Grounds - 5 Min

8,507 points

11.6

MPH

70

Watts

28

Calories

Proving Grounds - 5 Min

12,574 points

12.0

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

8,481 points

11.5

MPH

81

Watts

31

Calories

Proving Grounds - 5 Min

10,149 points

12.3

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

11,882 points

11.0

MPH

63

Watts

26

Calories

Proving Grounds - 5 Min

13,380 points

10.6

MPH

64

Watts

26

Calories

Proving Grounds - 5 Min

13,776 points

10.1

MPH

61

Watts

25

Calories

Proving Grounds - 5 Min

10,497 points

11.1

MPH

63

Watts

26

Calories

Proving Grounds - 5 Min

10,490 points

11.0

MPH

66

Watts

27

Calories

Proving Grounds - 5 Min

13,066 points

10.8

MPH

62

Watts

26

Calories
January 24, 2014

0.0

Miles

399

Calories

154,180

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,101 points

10.6

MPH

69

Watts

28

Calories

Proving Grounds - 5 Min

9,760 points

10.3

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

10,782 points

11.1

MPH

70

Watts

28

Calories

Proving Grounds - 5 Min

9,383 points

10.9

MPH

67

Watts

27

Calories

Proving Grounds - 5 Min

11,125 points

11.5

MPH

68

Watts

28

Calories

Proving Grounds - 5 Min

8,547 points

11.1

MPH

61

Watts

26

Calories

Proving Grounds - 5 Min

8,115 points

8.2

MPH

50

Watts

22

Calories

Proving Grounds - 5 Min

14,194 points

10.4

MPH

61

Watts

26

Calories

Proving Grounds - 5 Min

4,105 points

7.6

MPH

45

Watts

12

Calories

Proving Grounds - 5 Min

10,242 points

11.1

MPH

59

Watts

25

Calories

Proving Grounds - 5 Min

8,112 points

10.5

MPH

68

Watts

28

Calories

Proving Grounds - 5 Min

8,754 points

8.8

MPH

49

Watts

22

Calories

Proving Grounds - 5 Min

8,312 points

10.5

MPH

60

Watts

25

Calories

Proving Grounds - 5 Min

9,840 points

11.5

MPH

68

Watts

28

Calories

Proving Grounds - 5 Min

7,674 points

9.5

MPH

55

Watts

24

Calories

Proving Grounds - 5 Min

13,134 points

10.0

MPH

55

Watts

24

Calories
January 23, 2014

0.0

Miles

172

Calories

64,510

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

8,852 points

9.6

MPH

54

Watts

23

Calories

Proving Grounds - 5 Min

8,567 points

10.3

MPH

64

Watts

26

Calories

Proving Grounds - 5 Min

10,278 points

10.4

MPH

61

Watts

25

Calories

Proving Grounds - 5 Min

9,613 points

9.5

MPH

59

Watts

25

Calories

Proving Grounds - 5 Min

10,535 points

11.7

MPH

66

Watts

27

Calories

Proving Grounds - 5 Min

9,280 points

10.9

MPH

64

Watts

26

Calories

Proving Grounds - 5 Min

7,385 points

7.5

MPH

45

Watts

19

Calories
January 22, 2014

0.0

Miles

318

Calories

114,795

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

9,773 points

10.4

MPH

62

Watts

26

Calories

Proving Grounds - 5 Min

8,179 points

10.2

MPH

58

Watts

24

Calories

Proving Grounds - 5 Min

10,730 points

11.0

MPH

60

Watts

25

Calories

Proving Grounds - 5 Min

9,134 points

7.1

MPH

45

Watts

21

Calories

Proving Grounds - 5 Min

7,427 points

9.3

MPH

54

Watts

23

Calories

Proving Grounds - 5 Min

7,905 points

10.0

MPH

49

Watts

22

Calories

Proving Grounds - 5 Min

7,232 points

10.9

MPH

54

Watts

23

Calories

Proving Grounds - 5 Min

8,801 points

9.4

MPH

49

Watts

22

Calories

Proving Grounds - 5 Min

7,283 points

10.1

MPH

48

Watts

22

Calories

Proving Grounds - 5 Min

8,938 points

10.1

MPH

51

Watts

22

Calories

Proving Grounds - 5 Min

8,384 points

9.0

MPH

47

Watts

21

Calories

Proving Grounds - 5 Min

7,666 points

10.6

MPH

52

Watts

23

Calories

Proving Grounds - 5 Min

4,472 points

9.2

MPH

46

Watts

21

Calories

Proving Grounds - 5 Min

8,871 points

9.4

MPH

53

Watts

23

Calories
January 21, 2014

0.0

Miles

239

Calories

94,774

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

13,672 points

10.1

MPH

58

Watts

25

Calories

Proving Grounds - 5 Min

9,907 points

11.5

MPH

67

Watts

27

Calories

Proving Grounds - 5 Min

1,120 points

4.7

MPH

28

Watts

11

Calories

Proving Grounds - 5 Min

12,960 points

10.5

MPH

56

Watts

24

Calories

Proving Grounds - 5 Min

5,367 points

10.1

MPH

64

Watts

26

Calories

Proving Grounds - 5 Min

8,439 points

9.6

MPH

56

Watts

24

Calories

Proving Grounds - 5 Min

8,783 points

9.1

MPH

50

Watts

22

Calories

Proving Grounds - 5 Min

9,097 points

11.4

MPH

67

Watts

27

Calories

Proving Grounds - 5 Min

11,800 points

11.7

MPH

64

Watts

26

Calories

Proving Grounds - 5 Min

13,629 points

11.0

MPH

67

Watts

27

Calories
January 20, 2014

0.0

Miles

237

Calories

101,963

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,587 points

9.4

MPH

57

Watts

24

Calories

Proving Grounds - 5 Min

13,920 points

11.9

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

11,689 points

9.7

MPH

60

Watts

25

Calories

Proving Grounds - 5 Min

9,976 points

11.4

MPH

70

Watts

28

Calories

Proving Grounds - 5 Min

8,712 points

10.8

MPH

61

Watts

25

Calories

Proving Grounds - 5 Min

11,826 points

11.1

MPH

62

Watts

26

Calories

Proving Grounds - 5 Min

8,629 points

11.1

MPH

62

Watts

26

Calories

Proving Grounds - 5 Min

6,513 points

9.8

MPH

59

Watts

25

Calories

Proving Grounds - 5 Min

18,111 points

10.9

MPH

67

Watts

27

Calories
January 19, 2014

0.0

Miles

95

Calories

30,383

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

13,849 points

11.6

MPH

72

Watts

29

Calories

Proving Grounds - 5 Min

3,281 points

7.3

MPH

34

Watts

17

Calories

Proving Grounds - 5 Min

4,233 points

10.7

MPH

53

Watts

23

Calories

Proving Grounds - 5 Min

9,020 points

10.5

MPH

63

Watts

26

Calories
January 17, 2014

0.0

Miles

25

Calories

11,885

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

11,885 points

10.5

MPH

61

Watts

25

Calories
January 16, 2014

0.0

Miles

223

Calories

67,240

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

8,900 points

11.5

MPH

70

Watts

28

Calories

Proving Grounds - 5 Min

12,386 points

9.8

MPH

56

Watts

24

Calories

Proving Grounds - 5 Min

9,368 points

11.4

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

8,863 points

11.2

MPH

67

Watts

27

Calories

Proving Grounds - 5 Min

4,937 points

9.6

MPH

55

Watts

24

Calories

Proving Grounds - 5 Min

8,672 points

10.7

MPH

60

Watts

25

Calories

Proving Grounds - 5 Min

9,814 points

11.1

MPH

65

Watts

26

Calories

Proving Grounds - 10 Min

4,300 points

7.6

MPH

48

Watts

38

Calories
January 15, 2014

0.0

Miles

149

Calories

34,816

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,114 points

10.8

MPH

58

Watts

25

Calories

Proving Grounds - 5 Min

5,106 points

10.1

MPH

61

Watts

25

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 10 Min

13,337 points

9.8

MPH

57

Watts

49

Calories

Proving Grounds - 10 Min

10,259 points

11.2

MPH

60

Watts

50

Calories
January 14, 2014

0.0

Miles

88

Calories

19,650

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

1,085 points

4.9

MPH

27

Watts

10

Calories

Proving Grounds - 5 Min

3,591 points

10.7

MPH

63

Watts

26

Calories

Proving Grounds - 5 Min

9,973 points

11.7

MPH

67

Watts

27

Calories

Proving Grounds - 5 Min

5,001 points

10.0

MPH

61

Watts

25

Calories
January 13, 2014

0.9

Miles

174

Calories

34,101

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.90 mi in 5:00

10.8

MPH

46

Watts

21

Calories

Proving Grounds - 5 Min

5,195 points

10.5

MPH

54

Watts

23

Calories

Proving Grounds - 5 Min

6,475 points

11.6

MPH

66

Watts

27

Calories

Proving Grounds - 5 Min

6,771 points

12.0

MPH

69

Watts

28

Calories

Proving Grounds - 5 Min

5,989 points

10.8

MPH

59

Watts

25

Calories

Proving Grounds - 10 Min

9,671 points

10.2

MPH

60

Watts

50

Calories
January 12, 2014

0.9

Miles

71

Calories

10,452

Score

Completed Rides

Speed

Power

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

43

Watts

20

Calories

Proving Grounds - 10 Min

10,452 points

10.9

MPH

61

Watts

51

Calories
January 8, 2014

0.0

Miles

122

Calories

22,298

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

2,989 points

7.8

MPH

42

Watts

20

Calories

Proving Grounds - 5 Min

7,505 points

9.4

MPH

46

Watts

21

Calories

Proving Grounds - 10 Min

6,149 points

8.6

MPH

44

Watts

41

Calories

Proving Grounds - 10 Min

5,655 points

10.1

MPH

45

Watts

41

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 16

of 264 Riders

2,840

Calories

Challenge Totals

January 26, 2014

11.75 Miles

211 Calories

0 Score

January 25, 2014

15.39 Miles

305 Calories

0 Score

January 24, 2014

23.55 Miles

399 Calories

0 Score

January 23, 2014

10.78 Miles

172 Calories

0 Score

January 22, 2014

18.98 Miles

318 Calories

0 Score

January 21, 2014

13.47 Miles

239 Calories

0 Score

January 20, 2014

12.79 Miles

237 Calories

0 Score

January 19, 2014

5.01 Miles

95 Calories

0 Score

January 17, 2014

1.34 Miles

25 Calories

0 Score

January 16, 2014

11.37 Miles

222 Calories

0 Score

January 15, 2014

8.41 Miles

149 Calories

0 Score

January 14, 2014

5.30 Miles

88 Calories

0 Score

January 13, 2014

10.48 Miles

174 Calories

0 Score

January 12, 2014

4.27 Miles

71 Calories

0 Score

January 8, 2014

6.43 Miles

122 Calories

0 Score

January 26, 2014

0.0

211

87,632

January 25, 2014

0.0

305

124,946

January 24, 2014

0.0

399

154,180

January 23, 2014

Titan 5000
January 2014

Titan 5000
January 2014