Layne Humphrey - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Riders

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Titan 5000
January 2014

Layne Humphrey

YMCA - Central Maryland - Weinberg Family Center 50-59

50-59

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	101
Calories	3,563
Score	0

Timeline

January 31, 2014

3.91 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

31

75

115

Lost Trail

2.91 mi in 14:02

1

14:02

2.91

12.4

101

97

128
January 29, 2014

5.69 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

30

65

111

Fruitdale

4.69 mi in 23:29

1.06

23:29

4.69

12.0

152

84

108
January 28, 2014

5.42 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

29

68

111

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

143

80

114
January 27, 2014

5.42 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

30

63

102

Fruitdale

4.42 mi in 24:12

1

24:12

4.42

11.0

139

72

102
January 25, 2014

7.91 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

32

76

0

Stump Puller

6.91 mi in 34:02

1

34:02

6.91

12.2

262

104

132
January 24, 2014

3.36 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

32

78

0

Evening Bliss

2.36 mi in 11:47

1

11:47

2.36

12.0

89

102

0
January 23, 2014

4.37 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

32

89

124

Coastal Run

3.37 mi in 16:07

1

16:07

3.37

12.5

115

96

123
January 21, 2014

7.91 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

33

111

132

Stump Puller

6.91 mi in 29:54

1

29:54

6.91

13.9

270

127

143
January 20, 2014

7.33 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

32

82

116

Quicksilver

6.33 mi in 29:39

1

29:39

6.33

12.8

229

105

119
January 19, 2014

4.59 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 3:33

0.68

3:33

0.68

11.5

22

80

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

32

92

137

Lost Trail

2.91 mi in 12:12

1

12:12

2.91

14.3

114

131

143
January 17, 2014

3.91 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

32

82

123

Lost Trail

2.91 mi in 14:16

1

14:16

2.91

12.2

107

101

127
January 16, 2014

7.33 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

33

95

125

Quicksilver

6.33 mi in 28:11

1

28:11

6.33

13.5

234

114

132
January 15, 2014

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:57

1

9:57

2.03

12.2

65

84

121
January 14, 2014

3.91 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

31

87

121

Lost Trail

2.91 mi in 14:39

1

14:39

2.91

11.9

104

95

134
January 10, 2014

4.37 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

35

108

133

Coastal Run

3.37 mi in 16:08

1

16:08

3.37

12.5

119

100

135
January 9, 2014

3.91 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

32

83

118

Lost Trail

2.91 mi in 13:43

1

13:43

2.91

12.7

106

105

130
January 8, 2014

7.33 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

33

92

118

Quicksilver

6.33 mi in 27:36

1

27:36

6.33

13.8

238

120

139
January 6, 2014

3.91 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

29

69

125

Lost Trail

2.91 mi in 14:23

1

14:23

2.91

12.1

100

92

130
January 3, 2014

7.33 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

31

75

116

Quicksilver

6.33 mi in 30:28

1

30:28

6.33

12.5

227

100

129
January 31, 2014

3.9

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

75

Watts

31

Calories

Lost Trail

2.91 mi in 14:02

12.4

MPH

97

Watts

101

Calories
January 29, 2014

5.7

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

65

Watts

30

Calories

Fruitdale

4.69 mi in 23:29

12.0

MPH

84

Watts

152

Calories
January 28, 2014

5.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

68

Watts

29

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

80

Watts

143

Calories
January 27, 2014

5.4

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

63

Watts

30

Calories

Fruitdale

4.42 mi in 24:12

11.0

MPH

72

Watts

139

Calories
January 25, 2014

8.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

76

Watts

32

Calories

Stump Puller

6.91 mi in 34:02

12.2

MPH

104

Watts

262

Calories
January 24, 2014

3.5

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

78

Watts

32

Calories

Evening Bliss

2.36 mi in 11:47

12.0

MPH

102

Watts

89

Calories
January 23, 2014

4.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

89

Watts

32

Calories

Coastal Run

3.37 mi in 16:07

12.5

MPH

96

Watts

115

Calories
January 21, 2014

7.9

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

111

Watts

33

Calories

Stump Puller

6.91 mi in 29:54

13.9

MPH

127

Watts

270

Calories
January 20, 2014

7.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

82

Watts

32

Calories

Quicksilver

6.33 mi in 29:39

12.8

MPH

105

Watts

229

Calories
January 19, 2014

4.7

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.68 mi in 3:33

11.5

MPH

80

Watts

22

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

92

Watts

32

Calories

Lost Trail

2.91 mi in 12:12

14.3

MPH

131

Watts

114

Calories
January 17, 2014

3.9

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

82

Watts

32

Calories

Lost Trail

2.91 mi in 14:16

12.2

MPH

101

Watts

107

Calories
January 16, 2014

7.3

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

95

Watts

33

Calories

Quicksilver

6.33 mi in 28:11

13.5

MPH

114

Watts

234

Calories
January 15, 2014

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

84

Watts

65

Calories
January 14, 2014

3.9

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

87

Watts

31

Calories

Lost Trail

2.91 mi in 14:39

11.9

MPH

95

Watts

104

Calories
January 10, 2014

4.4

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

108

Watts

35

Calories

Coastal Run

3.37 mi in 16:08

12.5

MPH

100

Watts

119

Calories
January 9, 2014

3.9

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

83

Watts

32

Calories

Lost Trail

2.91 mi in 13:43

12.7

MPH

105

Watts

106

Calories
January 8, 2014

7.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

92

Watts

33

Calories

Quicksilver

6.33 mi in 27:36

13.8

MPH

120

Watts

238

Calories
January 6, 2014

3.9

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

69

Watts

29

Calories

Lost Trail

2.91 mi in 14:23

12.1

MPH

92

Watts

100

Calories
January 3, 2014

7.3

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

75

Watts

31

Calories

Quicksilver

6.33 mi in 30:28

12.5

MPH

100

Watts

227

Calories

Titan 5000 January 2014

Titan 5000 January 2014

No Rank

Calories

Challenge Totals

January 31, 2014

3.91 Miles

131 Calories

0 Score

January 29, 2014

5.69 Miles

182 Calories

0 Score

January 28, 2014

5.42 Miles

172 Calories

0 Score

January 27, 2014

5.42 Miles

168 Calories

0 Score

January 25, 2014

7.91 Miles

294 Calories

0 Score

January 24, 2014

3.36 Miles

120 Calories

0 Score

January 23, 2014

4.37 Miles

147 Calories

0 Score

January 21, 2014

7.91 Miles

303 Calories

0 Score

January 20, 2014

7.33 Miles

261 Calories

0 Score

January 19, 2014

4.59 Miles

168 Calories

0 Score

January 17, 2014

3.91 Miles

139 Calories

0 Score

January 16, 2014

7.33 Miles

266 Calories

0 Score

January 15, 2014

2.03 Miles

65 Calories

0 Score

January 14, 2014

3.91 Miles

135 Calories

0 Score

January 10, 2014

4.37 Miles

154 Calories

0 Score

January 9, 2014

3.91 Miles

138 Calories

0 Score

January 8, 2014

7.33 Miles

271 Calories

0 Score

January 6, 2014

3.91 Miles

129 Calories

0 Score

January 3, 2014

7.33 Miles

258 Calories

Titan 5000
January 2014

Titan 5000
January 2014