Michael Wilson - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Michael Wilson

Anytime Fitness - Greenfield 50-59

50-59

# 52 of 1,998

6,382 Calories

# 52

of 1,998 Riders

6,382

Calories

Challenge Totals

Miles	143
Calories	6,382
Score	14,038

Timeline

January 31, 2014

14.58 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

0.37 mi in 1:27

0.02

1:27

0.37

15.3

15

144

95

Grape Stomper

12.18 mi in 47:07

1

47:07

12.18

15.5

534

165

105

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

68

121

96
January 29, 2014

13.50 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 48:25

1

48:25

13.5

16.7

558

168

108
January 22, 2014

12.52 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:58

1

7:58

2.36

17.8

94

172

109

Drifters Peak

10.16 mi in 40:03

1

40:03

10.16

15.2

472

172

107
January 20, 2014

11.83 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

43

198

113

Coastal Run

3.37 mi in 11:06

1

11:06

3.37

18.2

139

186

112

Stormy Hollow

7.44 mi in 26:29

1

26:29

7.44

16.9

341

190

113
January 17, 2014

10.43 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:30

1

14:30

4.42

18.3

175

176

111

Ironhorse Rush

6.01 mi in 22:00

1

22:00

6.01

16.4

258

171

103
January 15, 2014

11.67 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

204

118

Thunderball

10.67 mi in 37:20

1

37:20

10.67

17.1

482

191

116
January 13, 2014

11.03 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:37

1

16:37

5

18.1

204

181

111

Redwood Dash

1.50 mi in 4:36

1

4:36

1.5

19.6

60

196

116

City Express

4.53 mi in 19:53

1

19:53

4.53

13.7

245

181

105
January 10, 2014

11.76 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:05

1

19:05

6.33

19.9

355

285

116

Broken Spoke

5.43 mi in 17:01

1

17:01

5.43

19.1

292

261

111
January 9, 2014

13.51 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:12

1

45:12

13.51

17.9

576

188

120
January 8, 2014

9.25 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:19

1

6:19

2.03

19.3

85

201

122

Ravens Roost

7.22 mi in 26:00

1

26:00

7.22

16.7

316

178

113
January 3, 2014

12.60 Miles

531 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:46

1

Laps

33:46

9.54

17.0

406

176

111

Redwood Dash

1.50 mi in 4:42

1

Laps

4:42

1.5

19.1

58

185

121

Proving Grounds - 5 Min

14,038 points

14,038

Points

5:00

1.56

18.7

67

200

126
January 2, 2014

10.74 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:03

1

28:03

8.38

17.9

353

185

116

Rabbit Run

2.36 mi in 7:45

1

7:45

2.36

18.3

95

181

121
January 31, 2014

14.7

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

0.37 mi in 1:27

15.3

MPH

144

Watts

15

Calories

Grape Stomper

12.18 mi in 47:07

15.5

MPH

165

Watts

534

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

121

Watts

68

Calories
January 29, 2014

13.5

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 48:25

16.7

MPH

168

Watts

558

Calories
January 22, 2014

12.6

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:58

17.8

MPH

172

Watts

94

Calories

Drifters Peak

10.16 mi in 40:03

15.2

MPH

172

Watts

472

Calories
January 20, 2014

11.9

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:15

18.8

MPH

198

Watts

43

Calories

Coastal Run

3.37 mi in 11:06

18.2

MPH

186

Watts

139

Calories

Stormy Hollow

7.44 mi in 26:29

16.9

MPH

190

Watts

341

Calories
January 17, 2014

10.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:30

18.3

MPH

176

Watts

175

Calories

Ironhorse Rush

6.01 mi in 22:00

16.4

MPH

171

Watts

258

Calories
January 15, 2014

11.8

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

204

Watts

41

Calories

Thunderball

10.67 mi in 37:20

17.1

MPH

191

Watts

482

Calories
January 13, 2014

11.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:37

18.1

MPH

181

Watts

204

Calories

Redwood Dash

1.50 mi in 4:36

19.6

MPH

196

Watts

60

Calories

City Express

4.53 mi in 19:53

13.7

MPH

181

Watts

245

Calories
January 10, 2014

11.8

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:05

19.9

MPH

285

Watts

355

Calories

Broken Spoke

5.43 mi in 17:01

19.1

MPH

261

Watts

292

Calories
January 9, 2014

13.5

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:12

17.9

MPH

188

Watts

576

Calories
January 8, 2014

9.3

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:19

19.3

MPH

201

Watts

85

Calories

Ravens Roost

7.22 mi in 26:00

16.7

MPH

178

Watts

316

Calories
January 3, 2014

11.1

Miles

532

Calories

14,038

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 33:46

17.0

MPH

176

Watts

406

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

185

Watts

58

Calories

Proving Grounds - 5 Min

14,038 points

18.7

MPH

200

Watts

67

Calories
January 2, 2014

10.8

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:03

17.9

MPH

185

Watts

353

Calories

Rabbit Run

2.36 mi in 7:45

18.3

MPH

181

Watts

95

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 52

of 1,998 Riders

6,382

Calories

Challenge Totals

January 31, 2014

14.58 Miles

617 Calories

0 Score

January 29, 2014

13.50 Miles

558 Calories

0 Score

January 22, 2014

12.52 Miles

566 Calories

0 Score

January 20, 2014

11.83 Miles

523 Calories

0 Score

January 17, 2014

10.43 Miles

433 Calories

0 Score

January 15, 2014

11.67 Miles

523 Calories

0 Score

January 13, 2014

11.03 Miles

510 Calories

0 Score

January 10, 2014

11.76 Miles

647 Calories

0 Score

January 9, 2014

13.51 Miles

576 Calories

0 Score

January 8, 2014

9.25 Miles

400 Calories

0 Score

January 3, 2014

12.60 Miles

531 Calories

0 Score

January 2, 2014

10.74 Miles

448 Calories

0 Score

January 31, 2014

14.7

619

0

January 29, 2014

13.5

558

0

January 22, 2014

12.6

567

0

January 20, 2014

11.9

525

0

January 17, 2014

10.5

434

0

January 15, 2014

11.8

533

0

January 13, 2014

Titan 5000
January 2014

Titan 5000
January 2014