The Commonwealth of the Extraordinary YMCAs of Massachusetts

Titan 5000
January 2014

Bill Kohlman
Stow Fitness Center
60-69
Bill Kohlman
No Rank
Calories
View Profile

Challenge Totals

Miles 506
Calories 23,223
Score 0

  • January 31, 2014

    5.00 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 16:28

  • January 29, 2014

    27.01 Miles
    1,131 Calories
    0 Score
    Rides
    13.51 mi in 48:10
    13.50 mi in 48:31

  • January 28, 2014

    50.61 Miles
    2,216 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 3:07
    1.02 mi in 3:20
    2.03 mi in 6:28
    2.36 mi in 7:22
    2.91 mi in 9:21
    2.91 mi in 9:57
    3.37 mi in 11:51
    3.37 mi in 11:02
    2.93 mi in 11:11
    2.93 mi in 10:38
    4.42 mi in 15:02
    4.42 mi in 12:43
    4.01 mi in 14:33
    4.01 mi in 12:54
    1.50 mi in 4:10
    2.36 mi in 7:19
    2.03 mi in 6:25
    2.03 mi in 6:48

  • January 27, 2014

    27.27 Miles
    1,285 Calories
    0 Score
    Rides
    2.91 mi in 9:40
    12.18 mi in 45:17
    12.18 mi in 42:30

  • January 26, 2014

    29.73 Miles
    1,401 Calories
    0 Score
    Rides
    2.03 mi in 6:26
    2.36 mi in 7:25
    5.37 mi in 19:30
    5.43 mi in 17:29
    12.18 mi in 42:33
    2.36 mi in 7:23

  • January 25, 2014

    36.36 Miles
    1,709 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    13.51 mi in 42:26
    18.30 mi in 1:10:45
    1.50 mi in 4:11
    2.03 mi in 6:28

  • January 22, 2014

    11.87 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    4.42 mi in 14:14
    4.42 mi in 14:11
    2.03 mi in 6:31

  • January 21, 2014

    21.96 Miles
    1,017 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    7.44 mi in 26:11
    13.50 mi in 44:28

  • January 20, 2014

    27.24 Miles
    1,248 Calories
    0 Score
    Rides
    20.02 mi in 1:14:31
    7.22 mi in 28:14

  • January 15, 2014

    20.43 Miles
    933 Calories
    0 Score
    Rides
    5.43 mi in 17:52
    13.50 mi in 43:39
    1.50 mi in 4:38

  • January 14, 2014

    17.92 Miles
    822 Calories
    0 Score
    Rides
    4.42 mi in 12:54
    13.50 mi in 44:35

  • January 13, 2014

    20.57 Miles
    982 Calories
    0 Score
    Rides
    2.03 mi in 5:47
    10.16 mi in 37:17
    8.38 mi in 27:10

  • January 12, 2014

    21.67 Miles
    1,054 Calories
    0 Score
    Rides
    3.37 mi in 10:30
    18.30 mi in 1:07:24

  • January 11, 2014

    20.68 Miles
    949 Calories
    0 Score
    Rides
    10.67 mi in 42:43
    10.01 mi in 41:21

  • January 9, 2014

    25.53 Miles
    1,187 Calories
    0 Score
    Rides
    6.98 mi in 22:53
    9.54 mi in 31:27
    6.98 mi in 23:23
    2.03 mi in 5:47

  • January 8, 2014

    5.43 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 17:54

  • January 7, 2014

    19.94 Miles
    934 Calories
    0 Score
    Rides
    6.33 mi in 20:03
    7.60 mi in 26:59
    6.01 mi in 21:10

  • January 6, 2014

    10.01 Miles
    498 Calories
    0 Score
    Rides
    10.01 mi in 37:01

  • January 5, 2014

    30.54 Miles
    1,319 Calories
    0 Score
    Rides
    8.38 mi in 27:03
    13.51 mi in 47:20
    8.65 mi in 31:03

  • January 4, 2014

    40.04 Miles
    1,864 Calories
    0 Score
    Rides
    20.02 mi in 1:12:57
    20.02 mi in 1:19:44

  • January 1, 2014

    33.56 Miles
    1,480 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 6:41
    8.38 mi in 27:04
    13.50 mi in 47:10
    8.65 mi in 29:14
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