Elsie Marini - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Elsie Marini

Front Porch - Fredericka Manor 80-89

80-89

# 6 of 264

5,570 Calories

# 6

of 264 Riders

5,570

Calories

Challenge Totals

Miles	209
Calories	5,570
Score	425

Timeline

January 29, 2014

1.02 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:22

1

6:22

1.02

9.6

26

44

120
January 27, 2014

2.37 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

2.37 mi in 15:00

1

15:00

2.37

9.5

56

39

113
January 26, 2014

6.43 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.78 mi in 30:00

1

30:00

4.78

9.6

113

39

112

Redwood Dash (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

39

41

110
January 25, 2014

3.86 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:46

1

16:46

2.36

8.4

62

39

115

Redwood Dash

1.50 mi in 9:30

1

9:30

1.5

9.5

34

37

113
January 24, 2014

6.43 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:30

1

6:30

1.02

9.4

26

43

134

Rolling Thunder

1.02 mi in 6:44

1

6:44

1.02

9.1

25

40

110

Campus Loop

2.03 mi in 13:03

1

13:03

2.03

9.3

49

40

112

Rabbit Run

2.36 mi in 15:08

1

15:08

2.36

9.4

63

46

121
January 22, 2014

8.05 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:44

1

6:44

1.02

9.1

25

41

117

Campus Loop

2.03 mi in 13:42

1

13:42

2.03

8.9

50

38

117

Dragon Fire

5.00 mi in 32:25

1

32:25

5

9.3

129

43

123
January 21, 2014

10.16 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:32

1

6:32

1.02

9.4

26

42

109

Evening Bliss

2.36 mi in 16:21

1

16:21

2.36

8.7

63

40

108

Fruitdale

4.42 mi in 25:32

1

25:32

4.42

10.4

108

47

116

Rabbit Run

2.36 mi in 16:09

1

16:09

2.36

8.8

62

41

108
January 20, 2014

9.82 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:55

1

6:55

1.02

8.8

25

38

105

Campus Loop

2.03 mi in 13:16

1

13:16

2.03

9.2

49

39

113

Evening Bliss

2.36 mi in 15:51

1

15:51

2.36

8.9

63

42

115

Lost Trail

2.91 mi in 19:16

1

19:16

2.91

9.1

78

44

119

Redwood Dash

1.50 mi in 9:46

1

9:46

1.5

9.2

33

35

109
January 19, 2014

10.91 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:23

1

22:23

3.37

9.0

87

41

109

Bent Spoke

4.01 mi in 28:26

1

28:26

4.01

8.5

118

45

111

Redwood Dash

1.50 mi in 9:51

1

9:51

1.5

9.1

33

34

103

Mini Mayhem

2.03 mi in 13:26

1

13:26

2.03

9.1

50

38

109
January 18, 2014

6.98 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 53:43

1

53:43

6.98

7.8

209

41

113
January 17, 2014

11.81 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:31

1

6:31

1.02

9.4

26

42

126

Coastal Run

3.37 mi in 22:28

1

22:28

3.37

9.0

87

41

129

Fruitdale

4.42 mi in 27:05

1

27:05

4.42

9.8

106

41

123

Redwood Dash

1.50 mi in 9:05

1

9:05

1.5

9.9

34

40

0

Redwood Dash

1.50 mi in 9:36

1

9:36

1.5

9.4

34

37

112
January 16, 2014

10.44 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 47:19

1

Laps

47:19

6.91

8.8

190

43

111

Fruitdale (Timed)

2.97 mi in 20:00

1

Laps

20:00

2.97

8.9

69

34

105

Proving Grounds - 5 Min

425 points

425

Points

4:16

0.56

7.8

15

35

110
January 15, 2014

11.25 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:25

1

Laps

6:25

1.02

9.5

26

44

113

Lost Trail

2.91 mi in 19:42

1

Laps

19:42

2.91

8.9

77

42

103

Dragon Fire

5.00 mi in 32:43

1

Laps

32:43

5

9.2

128

41

120

Redwood Dash

1.50 mi in 9:07

1

Laps

9:07

1.5

9.9

34

40

120

Expresso Speedway (Timed)

0.82 mi in 5:00

1

Laps

5:00

0.82

9.8

20

43

116

Proving Grounds - 5 Min

0 points

0

Points

0:06

0

0.0

0

0

0
January 13, 2014

7.30 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 20:25

1

20:25

2.91

8.6

77

40

121

Rabbit Run

2.36 mi in 16:22

1

16:22

2.36

8.7

63

40

112

Mini Mayhem

2.03 mi in 13:11

1

13:11

2.03

9.2

49

39

107
January 12, 2014

9.63 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

22

39

108

Campus Loop

2.03 mi in 12:59

1

12:59

2.03

9.4

50

40

109

Fruitdale

4.42 mi in 26:51

1

26:51

4.42

9.9

105

41

109

Redwood Dash

1.50 mi in 9:52

1

9:52

1.5

9.1

34

35

106

Expresso Speedway (Timed)

0.68 mi in 5:00

1

5:00

0.68

8.2

17

32

102
January 11, 2014

4.43 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 24:14

1

24:14

2.93

7.3

105

48

116

Redwood Dash

1.50 mi in 9:29

1

9:29

1.5

9.5

34

37

109
January 9, 2014

7.83 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 46:07

1

46:07

6.33

8.2

172

38

110

Redwood Dash

1.50 mi in 10:04

1

10:04

1.5

8.9

34

33

100
January 8, 2014

8.38 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:43

1

6:43

1.02

9.1

25

40

127

Evening Bliss

2.36 mi in 15:52

1

15:52

2.36

8.9

62

42

115

Dragon Fire

5.00 mi in 33:57

1

33:57

5

8.8

126

38

117
January 7, 2014

5.11 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:45

1

6:45

1.02

9.1

25

40

108

Coastal Run

3.37 mi in 22:30

1

22:30

3.37

9.0

89

43

109

Redwood Dash (Timed)

0.72 mi in 5:21

0.48

5:21

0.72

8.1

18

35

106
January 6, 2014

10.12 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 48:05

1

48:05

6.91

8.6

192

43

123

Dragon Fire (Timed)

3.21 mi in 20:00

1

20:00

3.21

9.6

83

46

106
January 5, 2014

9.43 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 57:46

1

57:46

7.22

7.5

227

42

120

Redwood Dash (Timed)

2.21 mi in 15:00

1

15:00

2.21

8.8

50

32

106
January 4, 2014

10.45 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:30

1

13:30

2.03

9.0

51

39

111

Mini Mayhem

2.03 mi in 13:08

1

13:08

2.03

9.3

50

40

123

Expresso Speedway (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

36

37

114

Fruitdale (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

33

32

108

Farmers Bluff (Timed)

3.31 mi in 25:00

1

25:00

3.31

7.9

99

42

113
January 3, 2014

14.56 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 32:26

1

32:26

5

9.2

128

42

122

Rabbit Run

2.36 mi in 15:31

1

15:31

2.36

9.1

63

45

122

Fruitdale (Timed)

3.97 mi in 25:00

1

25:00

3.97

9.5

94

39

115

Redwood Dash (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

38

39

117

Redwood Dash (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

37

37

112
January 2, 2014

11.98 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:56

1

13:56

2.03

8.7

50

37

110

Quicksilver

6.33 mi in 43:22

1

43:22

6.33

8.8

172

42

114

Redwood Dash

1.50 mi in 9:55

1

9:55

1.5

9.1

34

34

109

Rolling Thunder (Timed)

2.12 mi in 15:00

1

15:00

2.12

8.5

54

36

109
January 1, 2014

8.50 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:58

1

21:58

3.37

9.2

89

44

120

Fruitdale

4.42 mi in 28:10

1

28:10

4.42

9.4

102

37

115

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

18

36

107
January 29, 2014

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:22

9.6

MPH

44

Watts

26

Calories
January 27, 2014

2.4

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

2.37 mi in 15:00

9.5

MPH

39

Watts

56

Calories
January 26, 2014

6.4

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.78 mi in 30:00

9.6

MPH

39

Watts

113

Calories

Redwood Dash (Timed)

1.65 mi in 10:00

9.9

MPH

41

Watts

39

Calories
January 25, 2014

4.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:46

8.4

MPH

39

Watts

62

Calories

Redwood Dash

1.50 mi in 9:30

9.5

MPH

37

Watts

34

Calories
January 24, 2014

6.6

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:30

9.4

MPH

43

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:44

9.1

MPH

40

Watts

25

Calories

Campus Loop

2.03 mi in 13:03

9.3

MPH

40

Watts

49

Calories

Rabbit Run

2.36 mi in 15:08

9.4

MPH

46

Watts

63

Calories
January 22, 2014

8.1

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:44

9.1

MPH

41

Watts

25

Calories

Campus Loop

2.03 mi in 13:42

8.9

MPH

38

Watts

50

Calories

Dragon Fire

5.00 mi in 32:25

9.3

MPH

43

Watts

129

Calories
January 21, 2014

10.3

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:32

9.4

MPH

42

Watts

26

Calories

Evening Bliss

2.36 mi in 16:21

8.7

MPH

40

Watts

63

Calories

Fruitdale

4.42 mi in 25:32

10.4

MPH

47

Watts

108

Calories

Rabbit Run

2.36 mi in 16:09

8.8

MPH

41

Watts

62

Calories
January 20, 2014

9.9

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:55

8.8

MPH

38

Watts

25

Calories

Campus Loop

2.03 mi in 13:16

9.2

MPH

39

Watts

49

Calories

Evening Bliss

2.36 mi in 15:51

8.9

MPH

42

Watts

63

Calories

Lost Trail

2.91 mi in 19:16

9.1

MPH

44

Watts

78

Calories

Redwood Dash

1.50 mi in 9:46

9.2

MPH

35

Watts

33

Calories
January 19, 2014

11.1

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 22:23

9.0

MPH

41

Watts

87

Calories

Bent Spoke

4.01 mi in 28:26

8.5

MPH

45

Watts

118

Calories

Redwood Dash

1.50 mi in 9:51

9.1

MPH

34

Watts

33

Calories

Mini Mayhem

2.03 mi in 13:26

9.1

MPH

38

Watts

50

Calories
January 18, 2014

7.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 53:43

7.8

MPH

41

Watts

209

Calories
January 17, 2014

12.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:31

9.4

MPH

42

Watts

26

Calories

Coastal Run

3.37 mi in 22:28

9.0

MPH

41

Watts

87

Calories

Fruitdale

4.42 mi in 27:05

9.8

MPH

41

Watts

106

Calories

Redwood Dash

1.50 mi in 9:05

9.9

MPH

40

Watts

34

Calories

Redwood Dash

1.50 mi in 9:36

9.4

MPH

37

Watts

34

Calories
January 16, 2014

9.9

Miles

276

Calories

425

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 47:19

8.8

MPH

43

Watts

190

Calories

Fruitdale (Timed)

2.97 mi in 20:00

8.9

MPH

34

Watts

69

Calories

Proving Grounds - 5 Min

425 points

7.8

MPH

35

Watts

15

Calories
January 15, 2014

11.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:25

9.5

MPH

44

Watts

26

Calories

Lost Trail

2.91 mi in 19:42

8.9

MPH

42

Watts

77

Calories

Dragon Fire

5.00 mi in 32:43

9.2

MPH

41

Watts

128

Calories

Redwood Dash

1.50 mi in 9:07

9.9

MPH

40

Watts

34

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

43

Watts

20

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
January 13, 2014

7.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 20:25

8.6

MPH

40

Watts

77

Calories

Rabbit Run

2.36 mi in 16:22

8.7

MPH

40

Watts

63

Calories

Mini Mayhem

2.03 mi in 13:11

9.2

MPH

39

Watts

49

Calories
January 12, 2014

9.7

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

39

Watts

22

Calories

Campus Loop

2.03 mi in 12:59

9.4

MPH

40

Watts

50

Calories

Fruitdale

4.42 mi in 26:51

9.9

MPH

41

Watts

105

Calories

Redwood Dash

1.50 mi in 9:52

9.1

MPH

35

Watts

34

Calories

Expresso Speedway (Timed)

0.68 mi in 5:00

8.2

MPH

32

Watts

17

Calories
January 11, 2014

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 24:14

7.3

MPH

48

Watts

105

Calories

Redwood Dash

1.50 mi in 9:29

9.5

MPH

37

Watts

34

Calories
January 9, 2014

7.8

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 46:07

8.2

MPH

38

Watts

172

Calories

Redwood Dash

1.50 mi in 10:04

8.9

MPH

33

Watts

34

Calories
January 8, 2014

8.7

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:43

9.1

MPH

40

Watts

25

Calories

Evening Bliss

2.36 mi in 15:52

8.9

MPH

42

Watts

62

Calories

Dragon Fire

5.00 mi in 33:57

8.8

MPH

38

Watts

126

Calories
January 7, 2014

5.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:45

9.1

MPH

40

Watts

25

Calories

Coastal Run

3.37 mi in 22:30

9.0

MPH

43

Watts

89

Calories

Redwood Dash (Timed)

0.72 mi in 5:21

8.1

MPH

35

Watts

18

Calories
January 6, 2014

10.3

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 48:05

8.6

MPH

43

Watts

192

Calories

Dragon Fire (Timed)

3.21 mi in 20:00

9.6

MPH

46

Watts

83

Calories
January 5, 2014

9.4

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 57:46

7.5

MPH

42

Watts

227

Calories

Redwood Dash (Timed)

2.21 mi in 15:00

8.8

MPH

32

Watts

50

Calories
January 4, 2014

10.4

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:30

9.0

MPH

39

Watts

51

Calories

Mini Mayhem

2.03 mi in 13:08

9.3

MPH

40

Watts

50

Calories

Expresso Speedway (Timed)

1.60 mi in 10:00

9.6

MPH

37

Watts

36

Calories

Fruitdale (Timed)

1.48 mi in 10:00

8.9

MPH

32

Watts

33

Calories

Farmers Bluff (Timed)

3.31 mi in 25:00

7.9

MPH

42

Watts

99

Calories
January 3, 2014

14.6

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 32:26

9.2

MPH

42

Watts

128

Calories

Rabbit Run

2.36 mi in 15:31

9.1

MPH

45

Watts

63

Calories

Fruitdale (Timed)

3.97 mi in 25:00

9.5

MPH

39

Watts

94

Calories

Redwood Dash (Timed)

1.63 mi in 10:00

9.8

MPH

39

Watts

38

Calories

Redwood Dash (Timed)

1.60 mi in 10:00

9.6

MPH

37

Watts

37

Calories
January 2, 2014

12.0

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:56

8.7

MPH

37

Watts

50

Calories

Quicksilver

6.33 mi in 43:22

8.8

MPH

42

Watts

172

Calories

Redwood Dash

1.50 mi in 9:55

9.1

MPH

34

Watts

34

Calories

Rolling Thunder (Timed)

2.12 mi in 15:00

8.5

MPH

36

Watts

54

Calories
January 1, 2014

8.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:58

9.2

MPH

44

Watts

89

Calories

Fruitdale

4.42 mi in 28:10

9.4

MPH

37

Watts

102

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

36

Watts

18

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 6

of 264 Riders

5,570

Calories

Challenge Totals

January 29, 2014

1.02 Miles

26 Calories

0 Score

January 27, 2014

2.37 Miles

56 Calories

0 Score

January 26, 2014

6.43 Miles

151 Calories

0 Score

January 25, 2014

3.86 Miles

97 Calories

0 Score

January 24, 2014

6.43 Miles

163 Calories

0 Score

January 22, 2014

8.05 Miles

204 Calories

0 Score

January 21, 2014

10.16 Miles

258 Calories

0 Score

January 20, 2014

9.82 Miles

248 Calories

0 Score

January 19, 2014

10.91 Miles

288 Calories

0 Score

January 18, 2014

6.98 Miles

209 Calories

0 Score

January 17, 2014

11.81 Miles

287 Calories

0 Score

January 16, 2014

10.44 Miles

274 Calories

0 Score

January 15, 2014

11.25 Miles

285 Calories

0 Score

January 13, 2014

7.30 Miles

188 Calories

0 Score

January 12, 2014

9.63 Miles

227 Calories

0 Score

January 11, 2014

4.43 Miles

139 Calories

0 Score

January 9, 2014

7.83 Miles

206 Calories

0 Score

January 8, 2014

8.38 Miles

214 Calories

0 Score

January 7, 2014

Titan 5000
January 2014

Titan 5000
January 2014