Golds Gym League

Titan 5000
January 2014

Abe Dent
YMCA - Greater Richmond - Swift Creek
60-69
Abe Dent
No Rank
Calories
View Profile

Challenge Totals

Miles 108
Calories 5,137
Score 26,627

  • January 28, 2014

    7.33 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    6.33 mi in 17:27

  • January 27, 2014

    8.52 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    4.42 mi in 16:49
    14,418 points

  • January 26, 2014

    12.36 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 4:10
    6.33 mi in 17:09
    4,899 points
    7,310 points

  • January 25, 2014

    8.33 Miles
    380 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    6.33 mi in 17:43

  • January 22, 2014

    8.60 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    7.60 mi in 31:01

  • January 19, 2014

    6.43 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    5.43 mi in 19:52

  • January 17, 2014

    11.67 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    10.67 mi in 31:36

  • January 16, 2014

    8.60 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    7.60 mi in 32:43

  • January 11, 2014

    10.22 Miles
    488 Calories
    0 Score
    Rides
    3.00 mi in 10:51
    7.22 mi in 21:14

  • January 9, 2014

    11.16 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    10.16 mi in 32:48

  • January 6, 2014

    8.72 Miles
    396 Calories
    0 Score
    Rides
    0.34 mi in 2:17
    8.38 mi in 25:00

  • January 4, 2014

    11.42 Miles
    523 Calories
    0 Score
    Rides
    1.41 mi in 6:57
    10.01 mi in 36:13
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